Dampness versus Phlegm in Chinese Medicine (with treatment!)

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  • Опубликовано: 22 июл 2024
  • What's the difference between excess dampness and excess phlegm in Chinese medicine and how do we treat them? I get asked this question all the time by my students 😍
    Both Dampness and Phlegm have similar symptoms, tongue, pulse, and it's not easy to treat either of them, with acupuncture, food or herbs! In this video, I share how to differentiate between dampness and phlegm in Chinese medicine.
    🫀Get your FREE PDF all on Pulse Diagnosis! www.acuproacademy.ca/pulse-di...
    If you enjoy my teaching, check out my illustrated guides:
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    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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    Clara
    TCM Geek
    #acupuncture #chinesemedicine #dampness

Комментарии • 119

  • @wellnesshealingcare8840
    @wellnesshealingcare8840 Год назад +7

    Some of my patients had that condition and I didn't forget that points for several years in my practice and I also recommended a right diet for them too. For me it's effective in my experience for several years. Great to know that you also included. 👍

  • @aymeric_L
    @aymeric_L 8 месяцев назад +2

    Thanks for that, it does help a bit !

  • @mumtazji9
    @mumtazji9 9 месяцев назад +2

    Another beautiful video after 13 ghost points where you have talked about phlegm, visible and invisible, I have watched that 1-hour long video. Thank you Calar, May GOD bless you. You are a beautiful soul. Always be blessed.

    • @Acuproacademy
      @Acuproacademy  9 месяцев назад +1

      I’m so happy you are enjoying my content 🥰

  • @saranyaj2658
    @saranyaj2658 10 месяцев назад +3

    Awesome video and Thanks a lot

  • @pradnyamogheacupunctureacu963
    @pradnyamogheacupunctureacu963 Год назад +4

    Great explaination to differentiate between the two.

  • @tat9503
    @tat9503 Год назад +3

    exellent , thank you Clara!

  • @ladeeteehernandez1104
    @ladeeteehernandez1104 9 месяцев назад +2

    Awesome video!

    • @Acuproacademy
      @Acuproacademy  9 месяцев назад +1

      Thank you ☺️ so happy you enjoyed it 🌷

  • @LysSylva
    @LysSylva 10 месяцев назад +1

    clarifies a lot . Thankyou ❣🙏😊

  • @anngoodspeed5271
    @anngoodspeed5271 Год назад +2

    Love this! Thank you

  • @AbhishekKumar-pi9wv
    @AbhishekKumar-pi9wv Год назад +9

    Thanks ma'am. So, we have to sedate SP9 and ST40? Right. Also what about ST36 ? Do we tone or sedate ST36 for internal dampness. Does dampness increase yang and create Qi stagnation? You're videos are so simple and straightforward to understand.

    • @Acuproacademy
      @Acuproacademy  Год назад +4

      Sedate all points for dampness 🌷
      Dampness créâtes stagnation but does not increase Yang 🙏

    • @AbhishekKumar-pi9wv
      @AbhishekKumar-pi9wv 9 месяцев назад +2

      When we sedate ST40 for phelgm. How does the phelgm come out of the body?

    • @AbhishekKumar-pi9wv
      @AbhishekKumar-pi9wv 9 месяцев назад +1

      Also is Diao sha(tapping the 8nests) a good exercise to remove dampness?

    • @vasanthabib1086
      @vasanthabib1086 8 месяцев назад

      Thank you for your excellent explanation. Please suggest sedation or tone madam

  • @stewartthomas2642
    @stewartthomas2642 Год назад +2

    Love your stuff kick on love it

  • @DivineSourceWellness
    @DivineSourceWellness Год назад +4

    Awesome video! I am obsessed w understanding dampness and phlegm. Both create such complex patterns in people AND pets. Stoked I just found your channel, looking forward to checking out your books! 🤗

    • @Acuproacademy
      @Acuproacademy  Год назад +1

      I’m so happy you benefited from it 🥰🥰

  • @sj2024sj
    @sj2024sj 11 месяцев назад +2

    Clara, I love your teaching!

  • @oxanavyushina51
    @oxanavyushina51 Год назад +2

    Thank you. Very useful

  • @shaktishaker
    @shaktishaker Год назад +3

    Love your stuff

  • @sajeeshkumarthainathodan
    @sajeeshkumarthainathodan Месяц назад +1

    Thanks a lot for this wonderful video.......!!!

  • @a.s.a.1911
    @a.s.a.1911 Год назад +2

    Thanks dear 🙏, yes I have the books 📚 and It’s very beneficial 💐Stay blessed

  • @Acuproacademy
    @Acuproacademy  Год назад +4

    If you enjoy my teaching, check out my illustrated guides:
    📙AcuPoints Made Easy: acupro-academy.mykajabi.com/acupoints-made-easy-digital-book?YT+&YT+description
    📗 Chinese Medicine Made Easy: acupro-academy.mykajabi.com/ChineseMedicineMadeEasyBook?YT+&YT+description
    📘 Chinese Medicine TREATMENTS Made Easy: acupro-academy.mykajabi.com/chinese-medicine-Treatments-made-easy?YT+&YT+description

  • @umac9752
    @umac9752 6 месяцев назад +1

    Thank you mam... It is really great to have this video....Thank you... So much

  • @sarbjitsingh-rr8eh
    @sarbjitsingh-rr8eh 9 месяцев назад +1

    Your teaching style amazing mam👍👌💐

  • @Random-xw1fg
    @Random-xw1fg Год назад +1

    Clara you are the best.

  • @created4passion442
    @created4passion442 Год назад +2

    Very interesting

  • @letaciogalvao9908
    @letaciogalvao9908 8 месяцев назад +1

    You are awsome, thank you

  • @rachamedkour6151
    @rachamedkour6151 Год назад +1

    Thank u so much ..l ❤️

  • @constantinmihailpopescu1340
    @constantinmihailpopescu1340 Год назад +2

    Gratitude !

  • @thibaultjanson3513
    @thibaultjanson3513 Год назад +1

    Hello. I'm studying TCM & acupuncture in Belgium. Thanks a lot for all your videos ! 🙏😊 They are very precious for my study. You talk about phlegme that can affect the spirit, the Shen. Do you recommand other points than SP9 and ST40 to drain phlegme in this specific case ? Thanks for your answer. 🙏😊 Have a nice day !

    • @Acuproacademy
      @Acuproacademy  Год назад +1

      Yes absolutely! 🥰 Like HT 8, PC 8, LU 9, SJ 10, PC 6, and many more 🙏

  • @misssquizza5616
    @misssquizza5616 Год назад +4

    Does five element theory then play a part to treat the root cause as opposed to just dealing with the repeated damp/phlem.

    • @Acuproacademy
      @Acuproacademy  Год назад +3

      Absolutely! Diet can be a cause, weak constitution, emotional trauma, damp environment...And yes the 5 Elements can help us identify which element (organ) was affected first 😍

  • @COYS111
    @COYS111 Год назад +1

    It’s a random question and I understand there are a few different hypotheses out there but I was wondering what your thoughts were on primo vascular system as it sounded quite convincing with actual sizes of morphological structures within blood vessels, lymphatic vessels and nerves. Thanks.

    • @Acuproacademy
      @Acuproacademy  Год назад +1

      That’s interesting, great question 🥰 I think it’s a big subject needing a bit more time to write it all up🌷

    • @COYS111
      @COYS111 Год назад +1

      @@Acuproacademy No worries, just thought of it and thought I’d ask. If you have spare time in the future 😊👍

  • @sourayanbiswas4591
    @sourayanbiswas4591 4 месяца назад +1

    Nice video. I have excessive mucus generation and inflammation in throat, pharynx, head, abdomen, and chest tightness(rare times). I also have mental irritability, anger, anxiety when mucus and internal swelling/congestion is more intense. Can you suggest some chinese or ayurveda medicines? Thanks

    • @Acuproacademy
      @Acuproacademy  4 месяца назад

      Sorry I am not allowed to treat online 🌷 I suggest you go see a qualified practitioner in your area to guide you 🙏

  • @erichefley847
    @erichefley847 9 месяцев назад +1

    When you sedate what you you do? I've been taught some methods I would like to know yours. Thank You

    • @Acuproacademy
      @Acuproacademy  9 месяцев назад +1

      Use points that sedate, then use needle techniques (with twisting & thrusting). I’ll do a video on needle techniques next month ☺️ easier to demo than to write 🌷

  • @solinspired4428
    @solinspired4428 27 дней назад +1

    Hi what herbal formulas woukd you use for plegm and dampness?

    • @Acuproacademy
      @Acuproacademy  27 дней назад

      There are many formulas for both, it depends on the root cause, which organ is affected, and what symptoms are prominent 🌷

  • @tapsubscribe
    @tapsubscribe 4 месяца назад +1

    Is Diao sha (tapping the 8nests) a good exercise to remove dampness?

  • @letaciogalvao9908
    @letaciogalvao9908 8 месяцев назад +1

    About the invisible flegma, can we consider it to be stored as external energy, thought forms, or be in the aura? Or its all inside our body? Does tcm see outside energy as something real also, in a wya you could treat it directly for instance, with pranic healling or reiki?

    • @Acuproacademy
      @Acuproacademy  8 месяцев назад +1

      I don’t do Reiki or organic healing so I can’t answer as it’s not TCM 🌷 phlegm is part of the body (internal) and mind but it’s all internal not external 🙏

  • @Alexxx95_H
    @Alexxx95_H 9 месяцев назад +1

    Thank you very much Clara for the clarification. I have phlegm and mucus in the throat (lungs) which is chronic and present for years. I tried with accupressure on LU9 2-3x a day pressing for 2 minutes the whole month, but I didn't notice any difference. I would like to try with needles. Should I use yin needle (stainless steel) or yang copper needle?

    • @Acuproacademy
      @Acuproacademy  9 месяцев назад +1

      Have you tried SP 9 or ST 40 and LI 4…Lu 9 is not the right point in my opinion 🌷

    • @Alexxx95_H
      @Alexxx95_H 9 месяцев назад +1

      @@Acuproacademy Thank you. I will try and give you a feedback after some time. I also have needles and I hope they will be more effective with sedating those points than acupressure.
      Kind regards

    • @Acuproacademy
      @Acuproacademy  9 месяцев назад

      @@Alexxx95_H diet is key for phlegm as well 🌷

    • @Alexxx95_H
      @Alexxx95_H 9 месяцев назад +1

      @@Acuproacademy Im already vegetarian for 10 years now. And now Im excluding diary and every flour-based meal from my diet. I hope it will work.
      If you have any other suggestions, Im open to hear it. 🙏

    • @Acuproacademy
      @Acuproacademy  9 месяцев назад +1

      You might live in a damp environment. Banana are damp and so is alcohol, sugar and potatoes@@Alexxx95_H

  • @FelNoobs
    @FelNoobs 6 месяцев назад +1

    Is it related to frequent urination?
    Note that the person performed examinations of the kidneys, bladder, and everything related to the urinary tract, and all of them were fine

    • @Acuproacademy
      @Acuproacademy  6 месяцев назад

      Frequent urination is a yang deficiency 🙏

    • @FelNoobs
      @FelNoobs 6 месяцев назад

      I read about yang deficiency and this sentence caught my attention: “With yang deficiency, urination can be more frequent, particularly at night, because the yang is not strong enough to hold the urine in the bladder for a long time. For the same reason, sweating with "No exertion is a symptom of yang deficiency. The yang is so weak, that it can't hold the moisture in the skin."
      This is exactly what happens to me
      Is there a chinese herbal remedy that raises yang@@Acuproacademy

  • @imageeyes
    @imageeyes Год назад +1

    Does ash guard help with liver dampness?

  • @Random-xw1fg
    @Random-xw1fg Год назад +2

    The way I look at it is that phlegm is a form of dampness but more localised.

  • @Lauren-ct9xi
    @Lauren-ct9xi Год назад +2

    What is the difference between phlegm/damp-heat and phlegm/ damp-cold
    I have celiac disease and ovarian cyst and I am confused if I have cold or heat

    • @Acuproacademy
      @Acuproacademy  Год назад +1

      It would take me a long time to explain, I would suggest you go see a qualified practitioner in your area to guide you 🌷 they will look at your tongue, take your pulse and ask you questions on your health to figure out if you have cold or heat 🙏

    • @Acuproacademy
      @Acuproacademy  Год назад +1

      You can also watch this video to help you understand better ☺️ ruclips.net/video/XJxpspxnJxc/видео.html

  • @tiffanyjones3583
    @tiffanyjones3583 11 месяцев назад +1

    I see an acupuncturist now and she says I have Dampness heat and cold, and phlegm. Also that its difficult and takes time to treat.

    • @Acuproacademy
      @Acuproacademy  11 месяцев назад +1

      That’s is true, diet is also key to getting rid of damp and phlegm 🌷

    • @solinspired4428
      @solinspired4428 27 дней назад

      ​@Acuproacademy his long does it take? If you have both and now the entire body has grown in size due to edema water. I easily swell. Thx

  • @CultivatingHarmony
    @CultivatingHarmony Год назад +2

    👍👍

  • @gracepoint-vo1hy
    @gracepoint-vo1hy 4 месяца назад +1

    ❤❤❤

  • @billhinckley3122
    @billhinckley3122 18 дней назад +1

    I am being treated by a Chinese Herbalist, he told me I have "Wet Posion " / Dampness in my body, the problem i have is that I am NOT suffering from any of the symptoms I have seen in your and other videos , he wants me to pay for treatment of removal of the issue....im not comfortable w this, can you guide me where I can do further research so I have a better understanding?

    • @Acuproacademy
      @Acuproacademy  17 дней назад

      Darn, that’s tough 🙏 you can always research Dampness in TCM and also research the formula the practitioner gave you. Dampness can be in many different areas of the body 💦

  • @derosecutus3462
    @derosecutus3462 Месяц назад +1

    Trying to figure out why my patient would be feeling sick when she drinks water. Stomach ache with cold water, nausea with warm. I'm a bit stumped.

    • @Acuproacademy
      @Acuproacademy  Месяц назад

      Does she have a lot of dampness? Is her water not good quality? 🌷

    • @derosecutus3462
      @derosecutus3462 Месяц назад +1

      @@Acuproacademy some phlem, yesterday's research leads me to believe its an ulcer, thankyou for your response tho

    • @Acuproacademy
      @Acuproacademy  Месяц назад

      @@derosecutus3462 makes sense 🌷

  • @kumraaunkqeskai5840
    @kumraaunkqeskai5840 Год назад +1

    Why not beer and liquor but it’s ok for hard liquor?

    • @Acuproacademy
      @Acuproacademy  Год назад

      Because Hard liquor is dry not damp as it's not sweet

  • @thafassumfathimas4262
    @thafassumfathimas4262 Год назад +1

    What to do in case the patient has both? My mother has the symptoms of both dampness and phelgm

  • @leespud5792
    @leespud5792 5 месяцев назад +1

    what can we eat

    • @Acuproacademy
      @Acuproacademy  5 месяцев назад

      I give examples in the video, or you can read the transcript here: acuproacademy.com/dampness-versus-phlegm-in-chinese-medicine/
      If you think you have dampness or phlegm, I recommend you seek a qualified practitioner in your area to guide you 🙏🏼

  • @letaciogalvao9908
    @letaciogalvao9908 8 месяцев назад +1

    If we are fat, its a lot of flegm?

  • @TheCelestialhealer
    @TheCelestialhealer Год назад +2

    🎉🎉🎉🎉🎉🎉

  • @s.b2245
    @s.b2245 9 месяцев назад +1

    S il vous plaît activer la traduction
    Je suis du Maroc 😊❤

    • @Acuproacademy
      @Acuproacademy  9 месяцев назад

      Je ne sais pas comment faire ça 🙏

  • @734591
    @734591 Год назад +1

    Point for invisible phlegm

    • @Acuproacademy
      @Acuproacademy  Год назад +1

      Did you watch the video? Same as visible, ST 40 🙏

    • @734591
      @734591 Год назад +1

      @@Acuproacademy I watched the complete video mam, you mentioned invisible phlegm and symptoms but point was not mentioned. Thanks for replying

    • @Acuproacademy
      @Acuproacademy  Год назад +2

      @@734591 I did say ST 40 is used for both visible and invisible 🙏

  • @COLOMBOHEALINGHOMEINSTITUTE
    @COLOMBOHEALINGHOMEINSTITUTE Год назад +1

    ❤️❤️❤️