Ashwagandha: Uses, Side Effects, Interactions, Dosage | सावधान! अश्वगंधा खाने के खतरनाक नुकसान

साल 2020 में भारत में ही नहीं, दुनियाभर में अश्वगंधा (Ashwagandha) की मांग बढ़ी. यह बूटी सालों से ठंड के मौसम में संक्रमण से बचाव और बेहतर इम्यूनिटी के लिए ली जाती है. एनडीटीवी सेहत वेहत (NDTV Sehat Vehat) के इस एपिसोड में अन‍िता शर्मा (Anita Sharma) से जानिए अश्वगंधा के फायदे (Ashwagandha Benefits) और नुकसानों (Ashwagandha Side Effects) के बारे में.
#Ashwagandha #DoctorNDTV #NDTVSehatVehat
और खबरों के लिए क्लिक करें : doctor.ndtv.co...
चैनल सब्सक्राइब करें : bit.ly/2HaM0TT​
हमारे फेसबुक पेज को लाइक करें : / ndtvdoctorhi. .
हमें ट्विटर पर फॉलो करें : / ndtvdoctorhindi​
अन्य वीडियो देखें : doctor.ndtv.co...

[@ajayekka7172]

जितनी खुबसूरती से अश्वगंधा के फायदे और नुकसान का बखान कर रही है उससे कई गुना खुबसूरत तो आप लग रही है।
धन्यवाद।

[@bharatnadhani4532]

Itna din kuch bhi pata nahin tha? Secularism ka pata tha sirf?

[@SunilSingh-rv7hc]

अश्वगंधा के फायदे तो बहुत बताते हैं /पढ़ें है। नुकसान के बारे में ज्यादा नहीं बताते हैं। हां ये बताते हैं बस ज्यादा सेवन नहीं करना चाहिए।
जानकारी उपयोगी है। थैंक्स मैम ।

[@designerpotandplanter1004]

डॉक्टर की ही सलाह लेनी है तो फिर आप क्या कर रहे हैं आपकी वीडियो को लाइक क्यों करें कारण बताएं मात्रा नहीं बताइए आपने कितनी लेनी चाहिए एक व्यक्ति को

[@mahatabansari5836]

Right 👍👍

[@hii3485]

Bilkul sahi kaha aapne, kuch bhi nahi bataya inhone
Agar aap jyada ashwagandha le rahe hain to Sare side effects bata diye par side effects se bachne ke liye ye nahi bataya gaya ki kitni maatra mein lena sahi hai ye. 🙄🙄
I totally agree with you.

[@aryangaming04]

Sahi baat ❤️

[@loveanimalshumans4550]

2 gram is decent amount of ashwagandha for daily use

[@fhatimaali3985]

Bilkul shi

[@yt9977]

मुझे इस विज्ञापन से यही शिक्षा मिली-
डॉक्टर से सलाह लें... ☹️

[@keshavkumar9804]

हम लोगों के लिए फायदा ही है, आप लोगों के लिए नुकसान ही हैं।

[@deepakyadavsonofmau7143]

Andhbhakt... ruclips.net/video/8OphRhpkvbg/видео.html

[@killerjaat.6]

Kasa

[@kripalsingh255]

Best comment

[@chandrakantdinkar]

😅

[@drsyedabdulrazack8895]

The last few advices are appreciable.
Without consulting a doctor any medicine should not take.
RUclips is just for information, not for treatment.

[@rajansingh4937]

Ha bilkul dhanda bhi to chalaana hai.. 😂😂

[@Sumaia--1212]

Dr syed can u tell me ashwagandha capsule wo log kha skty jinka gallbladder removed hy plz tell me.

[@vilayatali4475]

Beautiful lady I have full faith on your research

[@ARPIT-gm3lw]

😂😂

[@Egle22669]

Chutiya h kya pehle sey hi😂

[@sakshipatil5155]

😂😂😂😂

[@arvindnegi94]

😂😂😂😂😂😂

[@ryzzo9299]

😂

[@CharanSaini-t4x]

Please suggest the quantity of doze to be taken every day. Thanks.

[@dsoni479]

Oh ma'am, we know this too. If you consume too much of anything, then there will be harm.

[@alokghosh6669]

Wow 👌 Excellent explanation 👌👌 Knowledgeable video 🙏🙏 Thanks for Video.

[@KishoreKumar-wj5kl]

आपकी जानकारी अच्छी है ।
आपकी आवाज़ और बोलने का स्टाइल भी बहुत अच्छा है । 👌

[@samsona2338]

i have been taking Aswagandha of about 1 month and i feel very itchy, should i stop taking it or not?

[@stayhealthy9125]

​@@YashPatel-nh1jh100% ye patanjali use kar raha hoga

[@sky-ps2tx]

Kya ma'am gathiya patients wale ashwagandha le sakta hain ya nhi please reply me

[@ramdangol700]

Usage: 2 gm to 5 gm as per body structure

[@radhikakamate5852]

Khup imp mahiti🙏🙏

[@TheChiragsoni]

Madamji, maine notice kiya ki ashwagandha garam dhhodh me mix kake pine se neend to acchi aati hai lekin mera pet bht badhne laga hI aur constipation b, am I right or wrong?

[@pabanbakshi6839]

Thank you mam video ascha laga nice your voice thank you hamesha kush rahe

[@venetlewis5949]

Is it okay to take Ashwagandha if one is suffering from CKD and Proteinurea. Please help me in this connection,

[@nagarajhv8069]

Can Ashwagandha and Tamarind seed powder be consumed together with milk ?

[@yashodhanbarve3581]

No because tamarind spoils milk

[@aimotivationalspeaker786]

Thanks mam for suggesting us

[@batayangosh]

Allopath Dr doesn’t read about herbal/ayurvedic products. For them using all herbal products should be avoided.

[@balkrishnadewan4702]

Thanks for informative Programme

[@nirmal_chitara]

Ashvagandha ke sath nonveg kha sakte hai kya plzz tell me

[@Shivani13202]

Mam, mere paas manjishthadi churna abhi august m expire hone wala hai par kya use expire hone k baad bhi consume kar sakte hai ya wo fakena padega. Plz bataye

[@gajananshirke5827]

Very fruitful information.Thanks

[@jyotipooniya9900]

Kya ham ashwagandha and shatavari churan sath m l skte h , personality development k lie??

[@mohdfarhan2314]

Which ashwagandha capsule is good for us

[@PraveenKumar-gu9ss]

नींद अच्छी आती है त्वचा कांतिमय होती है थकान मानसिक शारीरिक को दूर कर ताजगी लाता है

[@thegodfather2271]

😊☺️ jai hind 🚩🚩🚩

[@_emitions-shorts]

Hlo ashwarghanda churn lene se kya hoga body to banegi na main bahut patla hu

[@SajidSajid-fb2fo]

Aap le. Te hai kya bahi

[@yogeshnigam8521]

You are right mam thanks for making this video

[@jitumishra7996]

लास्ट में जो कहा है ना.. वो बोहोत जरूरी है

[@mustafaujjainwala4582]

Madam ne bilkul Sahi kaha hai 👍madam ne yah nahi kaha ki na khaye par zaroorat se ziyada to koi bhi chiz nuksan karti barabar hai

[@mdmeraj6822]

Wow awesome 👍👍👍 knowledge ❤❤❤

[@gopithakare159]

Normal dose kitana aur jyada kitna hota hai . Kya aap isme ki matra bata sakte ho .

[@raghunath5729]

बहुत अच्छी तरह से समझाया l धन्यवाद l

[@Jesus-ec3vf]

Mam jab mei Ashwagandha Powder Lena start krta hun to "Toilet Red Colour" ka aane lagta hai to kya mujhe ise continue krna chahiye ya nahi??

[@crazyboy-wp3vj]

Mat le bhai ye bhut gram hoti hai

[@deavanshi2296]

Very nice

[@UsmanKhan-bx8yd]

Thank you

[@afsarashiya6500]

It's Ayurvedic not Allopathic ....

[@akshaypatil4480]

Zyada Lena Jo aapne bataaya, ye per day ke dose ya long duration use??

[@piru5959]

Weight gain karna chahta hu kitne time tak use karna chahiye mujhe ashwagandha

[@asit2185]

aapne,aswagandha,ki use,karna,fir,na karna,iske bare,me,kuch boliea...ar,kitne,din,khana hota,ar,matra,kitni.kaya,dust khana,uchit,ya to tab.kon thik hai...

[@kumaridamini806]

Ma'am meri ek jgh pr pimples q aati rehti h Chik pr forehead nd baal bhut jhadte h weakness v hoti h period ki wjh se nd pair thande padh jate hai voimit v hoti h

[@Myself_aaru]

Mam kitne dino tak Ashwagandha lena chahiye 🤷🏻‍♀️plz reply

[@ravindrarao3314]

Great

[@ashokechakraborty3950]

Very excellent video, mam many many thanks,

[@raghunandankumar3056]

Shvgandha lene ke bad body me oxygen ki samsya ho rahi hai kya kare

[@Free_fire1954]

You are right mam

[@syedshareem8818]

Hlw mam mai aaj 2 din se asvaghandha ka prayog kAr rahe hu mughe chakkar ate h lene ke baad

[@gopalthakuri1060]

Fety liver ko koi dikkat ayega kya

[@user-tu7jf6dj7d]

I take Himalaya ashwangandha tablet with water after dinner lunch.1 tablet at morning and 1 tablet at night?

[@beastvishal7253]

How is result now

[@amirKhan-gi3zz]

Very nice Madame

[@M.P.16KVLOGER526]

Madam main ashvgandha ka use karta hun dudh ke sath Mujhe uski aadhe ghante bad Aisa Lagta Hai Jaise Chakkar se a rahe ho Nind nahin aati hai aur Hath Pairon Mein Dard Hai iske liye kya karna padega Kuchh khana padega kya iske sath mein ki Chakkar na Aaye

[@stayhealthy9125]

Pakka tum patanjali ka use karte honge?

[@vinodyadab7320]

Mam ham arjun amla aur ashwgandha juice teeno le rahe hai koi dikkat to nahi bataiye ga

[@subhashchanda5006]

Ashwagandha with Avena sativa ek sath le sakte hay?

[@quickbollywoodofficial]

hello ma'am, kya ashwagandha se pet me jal sakta haiii..ha or summer me kitni matra me or kese lena chahiye ,??

[@spmak4875]

Thank you.dr.

[@chandraprakashchandan3979]

Bahut hi achchhe salaah

[@laxmipatil877]

Mam ji pcod kelia use kar sakte hay

[@ayesakhatun162]

Mam mujhe bhut nagetive soch ata aur mai bhut sad ho jati aur rat ko nind nhi ati hai meri age 22 hai kya me ashwagandha le sakti hu plz rply me

[@shafiqahmed8801]

Zbrdst both Ahla 💖 🇵🇰 👍 Bravo video Thanku 🌹🌹🍧

[@shivamsaxena7200]

Aapne bhut ache se samjaye maam

[@devojitdas9669]

Aapne sahi bataya mem me liya tha to Mera ulti hone lagi pet dard hua ..2 teblet kha ke chod dia Maine ..mere ko shut nahi karta ashwagandha ..

[@5satrdesifood]

ਮੈਡਮ ਜੀ .... गर्मी के मौसम में ले सकते हैं हम अश्वगंधा...?

[@nehadevi2600]

Ashwagandha root powder se moles nikltey hain kya plz btaao mujhe bahot saare nikal rahe hain jb se ashwagandha le ri hu isi karan se honge ya koi aur wajah samj nhi paa ri hu plz btaye?

[@a..3353]

Number do

[@gama35168]

आपकी बात से तो यह लगता है अश्वगंधा हानिकारक है। पर विडिओ मे लाभ की पुष्टिनहीं की कोई बात नहीं, पर नुकसान की पुष्टि कैसे करदी। लगता है। कोई गहरी चाल है।
वैसे भारतीय संस्कृति में तो यह बतायागयाकि अति सर्वथा वर्जितयेत। तो आपके विडिओ का क्या मतलब निकाले।

[@salmankhan4368]

you are real Indian beauty

[@DeepakRout108]

nyc information...

[@imranrajsmand1412]

Video starting from 1:25

[@vinodsaxena6609]

Very good information

[@akshaypatil4480]

Kya Makhardwaj vati ko ashwagandha capsules ke saath at a time le sakte hai??
Do dino se mai Makhardwaj gutika aur ashwagandha capsules at a time doodh aur honey ke saath le raha hoo.
Actually mujhe excessive nightfall or premature ejaculation ki problem hai.
Kya isse koi dikkat to nahi hogi na ??

[@l.kkurrey8083]

बहुत अच्छा

[@rajukisansharma8681]

Increase of height ke liye ashwagandha ka sevan sahi h ya nahi

[@user-bx5cp8qd8o]

Aap jitni khoobsurti se bata Rahi hai aap bhi bahut khoobsurat hai thanks mam

[@vipanguleria7546]

Mam mujhe cholesterol or triglycerides hai to kya main herbobuild capsule kha sakta hu ..🙏🙏🙏 please btana jarur .

[@zeeshanmahmood5697]

Use cow mata mutar for cholesterol

[@hasanurmiahbusinessopportu4364]

Nice

[@navalsaxena612]

Ashwagandha se hair fall bhi hota hai kya???

[@kuntal123]

Ha overdose se hota hai

[@uditjatav4659]

Piles patients le sakte he kya ashwagandha?

[@Mdzahid786z]

Bahut acha baat boli aap... video acha hai 🎉

[@sibtainhaiderkhan9021]

Mam mujhe Ashwagandha lene se pairo ke talve me jalan ho rhi hai kya kare

[@srimanthrodda1473]

Bahut achha laga

[@VladimirMiyazaki]

I mix ashwagandha with chicken, milk, dal & eggs

[@user-id4kw8wl6y]

Mam kya ise powder dudh ke sath bhi le sakte hai

[@user-wl4so7zz2k]

I am taking aswagandha daily. Can I take any side effect from Aswagandha?

[@Siddpndit]

Kb Sai use kr rhe hai

[@swadeshshakya9515]

Bahut achhe bat

[@shivakisku5184]

Nepal me ashwagandha paigatehe ya Nahi please reply?

[@northindia9930]

Hii

[@tseringlhaden543]

Don't forget Nepal is the herbal land where you get any kind of herbs. You will get at any Ayurveda store or on the roadside.

[@MohitSingh-qv6ii]

Isko maine liya tha mera degestion vahut kharab kar diya hai isko kaise thik karein pkease batayein

[@tejpratap4126]

Paracetamol ke side effect bhi btao.. or bhi English dwaiyo ke side effect btao.. ki bs ayurvedic ke hi btaoge..

[@insiderrocky]

Adhik mtlb kitna sevan karna chahiye

[@mitaliyadav1936]

It increase height mam please tell me

[@RioMahal]

Nice video

[@manishkumarkumar7473]

Nice video 👍

[@suniljoshi8368]

I can take daily two ashwaganda tablet morning & Night time with milk daily I have dust allergy so its continue or change something due my job is marketing no sleep time & lunch is mostly outside food

[@jayagrover5985]

Fruit ke benefits bhi tou bataeye pls

[@barishrathore1615]

Ager per ka opression hua hoto kiya Aswagnda use kar skte he ya nhi

[@Rahulpatel-zk6jo]

Mam mujhe liukoria ki samsya hamko kitna asvagandha ka pudar lena chahiy

[@JaybahadurChettri]

It is useful mainly for sexual weakness but you forget it

[@ushashrimali5746]

Vajan badhata nahi hai aur cabj range par aswgandha ko le na chahiy

[@BabubhaiPatel-zc8ll]

Thank t

[@badshahgaming741]

Ashwagandha powder kab khana hai Nahar bet khbat

[@vinaypant6376]

Thanks