Mediterranean Cauliflower Salad (Gluten-free Tabouli)

Love tabouli but can't have gluten? This recipe uses cauliflower instead of bulgur! FULL RECIPE 👉 bit.ly/TMD-cau...
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👉 GREEK OLIVE OIL: bit.ly/TMD-EVO...
👉 MEDITERRANEAN SPICES: bit.ly/TMD-Spices
INGREDIENTS:
🔹 1 head raw cauliflower, cut into florets
🔹 1 whole bunch parsley, stems partially removed
🔹 3 to 4 Roma tomatoes, very small diced or chopped
🔹 1 English cucumber (hot house cucumber), chopped
🔹 1/2 red onion, finely chopped
🔹 1 to 2 garlic cloves, minced
🔹 Kosher salt and pepper
🔹 Juice of 2 lemons
🔹 Extra virgin olive oil

[@Ed-qu8nz]

I made this last night and it was fantastic!

[@TheMediterraneanDish]

Fantastic!

[@claudiaengland6716]

I added lemon pepper seasoning n some sumac to this n it was delicious. I’m doing cauliflower this way without the veggies next time just using lemon juice sumac salt n lemon pepper seasoning so it’s like lemony rice without the carbs

[@larrycherylr.159]

Such good food! I lived in Turkey for a few years and fell in love with their food. These recipes remind me so much of that time in my life. Every recipe I’ve tried turns out great and tastes wonderful. I’m going to try this recipe soon.

[@TheMediterraneanDish]

Yay! Thanks for those kind words!

[@TheMaryam1891]

Good for you the food I mean.

[@donnamarsh3474]

Just found your channel...been binge watching! Can't wait to make this and other recipes! Look so delicious!

[@anamandic4540]

Just tried this recipe. A hit! Loooved it. Loved loved. Super easy, super flavorful, and wonderfully robust for taking to a potluck. Thank you!!

[@TheMediterraneanDish]

Yay! So glad you liked it! 🙏❤️

[@LisaCupcake]

I made this a few nights ago and my family loved it. :)

[@Tom-Alberta-Canada]

tabouli !! ,, a new recipe for me by using cauliflower instead ,, I need to try it ,, Thank you for the recipe ,, Have a nice day , Tom

[@mishwatson9614]

I made this and yummmmm so good

[@TheMediterraneanDish]

Glad you liked it!!

[@foodtravelcrafts87]

Just found your vlog. That looks so good. Must try. Thanks for sharing.

[@jeanneamato8278]

Such a keeper ❤️

[@mishwatson9614]

So yum my daughter is a vegetarian and she said it was so good too

[@TheMediterraneanDish]

I am so glad!

[@jharri1]

nice! Thank you!

[@phillipsmom6252]

Yummy 😋

[@lynnbittner5190]

Thank you, just what I was looking for! Love your easy explanations :)

[@lilib3875]

Yum! I definitely will try this recipe! Looks delicious

[@TheMediterraneanDish]

I’m sure you’ll love it!

[@puppydog12000]

Thank you

[@TheMediterraneanDish]

You're very welcome!

[@serchingthetruth]

I’d add some chopped mint in it

[@TheMaryam1891]

I AM DOING THIS FOR MYSELF. ROMA Tomato cucumber parsley onion garlic. THIS keto w out to.atoes? Lemons. EVOO

[@lawrencekellie]

Have you ever consider using the food processor to "chop" the parsley?

[@TheMediterraneanDish]

You can do that!

[@mariannecorman]

I made this tonight. I love it but my husband was not fond of the parsley. And I don’t like Italian flat parsley. Is there a suitable substitute or should I just cut back on the amount. It was the only thing I used that he doesn’t like.

[@TheMediterraneanDish]

Well, it’s not tabouli without parsley, as it’s an important ingredient. I would either try reducing the amount or use any other leafy green that you like. Good luck!

[@mishwatson9614]

I didn’t have a blender so I used a grater for the cauliflower

[@TheMediterraneanDish]

Awesome!

[@najwaabdeen985]

Can I use cabbage instead ?

[@med1pilot1956]

Why not just rice the garlic simultaneously with the cauliflower?

[@TheMediterraneanDish]

It's just about preference. You could rice it together, if you'd prefer.

[@susanp5393]

You need to add mint too.

[@TheMediterraneanDish]

That would be good!

[@elfmackelfmack]

Nice recipe but could not listen as the sound is awful you need a lav mic and talk not shout.