No bruhh , don't even think of it .. first step for u is to start working out @home. Have good nutritious meal, understand y protein is needed . Suppliment at ur age is not at all preferred . Understand wt food source had the highest protein content n including it in ur meals . U will see changes Good luck buddy 🍀
English or Hindi please sir
Super bro Tamil ley vedio podunga we support you
Can u make videos in english becoz we can only understand a lit bit of it 😅
Ok
Australia la yar ponalum weight wil be higher... Becoz of gravity ... Anga athigam... So obviously ur weight may increase 1or 1.5 kg
Brother Ur more motivated to everyone
Pro protein powder homemade vedio pls l am your big fan
Raja ajith bro height enna ?
Bro how protein much in 8 egg whites
Maybe 24 bro
One egg whites contains 3.6 gm protein
Keep it bro let's go
Bro you are not an local bodybuilder anymore but an International athlete so kindly speak In English so we can understand what you are trying to say.
bro my age 15 i can eat whey power
No bruhh , don't even think of it .. first step for u is to start working out @home.
Have good nutritious meal, understand y protein is needed . Suppliment at ur age is not at all preferred .
Understand wt food source had the highest protein content n including it in ur meals . U will see changes
Good luck buddy 🍀
Yes
No problem your kidney full of damage
@@wickygamer7895 boomer
@@wickygamer7895
Seriously .
Kidney gets damaged if whey protein is consumed 🤣🤣
Are you from whatsapp university ??? 🤣🤣🤣
Bro unga height enna bro ?
Please make videos in English so you can cater a larger audience 🙏🙏
Which contest?
Un body steroid body da
Aama bro compete pandrathuku steroids illama panna mudiyadhu most a ella competers uma steroids edupanga streoids la legal tha
@@maniacgamer3565 oooo
Great to see back to back videos of RAJA..