Self-Esteem Issues & OCD

Nick explains concepts from The Myth of Self-Esteem by Albert Ellis and how self-esteem compared to unconditional self-acceptance.
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[@Siberian_Khatru.]

You're right Nick, religious beliefs can be really very slippy sloppy , I was a Hindu before but couldn't really fit myself with it so after doing some research about it i have become an atheist now and not because its cool to be an atheist but because i have felt like i have become a lot more rational now,earlier used to got hurt really fast if someone attacked my religious beliefs but with time i not only was able enough to feel less hurt about that but also have very much detached myself from it
Although its my personal experience and by no means im being disgraceful against any religion or in being religious or spiritual
It's just that me being an atheist has also allowed me to open more rational thinking gates in other areas of my life too like in my ocd recovery journey

[@aguywhohikes1271]

I feel the same way! Great points Skew!

[@samwilliams837]

Great stuff Nick!

[@aguywhohikes1271]

Thanks buddy!

[@elharrop]

Love these longer form videos, great content!

[@aguywhohikes1271]

Thanks El! more videos like this to come!

[@br4180]

Sounds good.