best way to use Dymatize Iso 100 Hydrolyzed fruity pebbles protein powder
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- Опубликовано: 17 сен 2024
- DIRECTION: formulate for easy mixing. add one scoop ( included ) to 5-6 fl. oz ( 150ml- 180ml ) of water, milk or your favorite beverage and mix thoroughly.
Just had my first serving on this protein powder. Definitely the best tasting I’ve ever had, and hopefully it shows good results.
Did it ?
Waiting curiously.....
asking for the other guys and for me did it show good results?
I went from 250 lbs to 190 lbs in 2 months. Here's how I did it starting with the supplements: men's multivitamin (daily), Kre Alkalyn (daily - pre & post), BCAA (daily - pre), ISO 100 with 4 oz Almond Milk 1 scoop protein (4 servings throughout the day as meal and snack replacements). I end my days with salmon and spinach by 6 pm. Also, I only drink water. I start my workouts at 8 pm 6 days a wk. My workouts are conditioning and strength-focused for full-body recomp. Whatever your max weight is, cut that in half, double your reps then add 10 more reps at 4 sets tough guy. I end my workout routine with a weighted 30-sec sprint and a cold shower. I start my mornings with 30 min yoga sesh, weighted sprint, a cold shower, and protein shake with mixed berries. This has completely sculpted my body. I've recently started the vitamin c drips for recovery. I won't lie, it takes a little time, a little money but mostly effort. In the end, it's all worth the reward.
Look into playing pickleball lol im trying to gain weight and lift but finding myself annoyed that I’m losing 800-1100 calories when I play for over 2 hours in a day but it’s too fun to not do
Cap🧢
" Whatever your max weight is, cut that in half, double your reps then add 10 more reps at 4 sets" your max weight was 250 cut that in half its 125, double it its 250, add 10 reps thats 260. am i missing something? im around the same weight and am intrigued. but what the fuck do you mean haha
@@johnnycowboyy he means weight as in like weights at the gym and what you can max out with
@@johnnycowboyy I think lol
I still dont understand why they dont pack the protein powder to the top
So you run out faster and you have to buy more sooner
@@JustKristin89 i just bought a tub of 71 servings for 68$ from iherb that a great deal for me
Bro I was literally saying the same thing to myself
@xeonix yeah bro 20 servings is 20 scops but mine is 71 scops my advice for you is to buy the smallest tup because you might not like the flavor like what happend to me so iam drinking it forcely
@@JustKristin89 the container needs air for it to not get ruined just like chips
Just ordered the birthday cake flavor. I love hydrolyzed whey protein- noticing my muscles gaining strength and size in a pretty short period of time.
How many time can u drink this in a day? Or is it just once a day? No clue. My first time trying protein shake. I just started working out and somebody recommended me this. Thanks!
It depends on what you want, if you just want to cover your daily protein need, take one gram of protein for every one kilo of your weight, but if you want to build muscle, take 1.5 to 2 grams of protein for every one kilo of your weight.
@@geneyumang9554 it’s hydrolyzed it’s always going to be expensive
lmao
I drink it 2-3x a day (one scoop)
@@nikkakillss 😂😂😂😂😂
Does this taste better with milk
Yes yes yes taste like a good kids milk or something
What's the point of this video, we all know how to put a scoop and shake
I didn’t
who’s we bro
Actually this whole time I was using 2 scoops instead of 1 lol so I'm glad I saw this video lol
I had to use a handheld oster mixer to mix isopure with water, this video helps a lot to see how easily this protein mixes
this one tastes a million times better with milk, with water it has a weird soapy taste, its awful with water, but insanely good with milk
yeah using with water is really gives very bad taste 🤢🤮
What is the best way to mix dymatize iso100 whey protein?
1. normal water
2. cool water
Cold water better taste
@@alexiscoronado2730 thanks bro....
Milk not water
@@codymcdonald8292 what kind of milk, regular whole milk, or almond? because i’ve never tried it with milk
@@samyescas8781 almond or other plants base
PEDRO❤❤❤
As a breakfast smoothie which flavor do u recommend the most and is it best to add almond milk?
Do you know things I can put into my shake because I don’t like the flavor of the protein to much
Does it matter how long you shake the bottle to mix it up. First time trying it and wanting to know
you said favorite beverage my favorite beverage is orange juice. The mixture goes horrible together
Just got the coca one and I though I was trippen bc it didn’t seem like enough liquid and protein. I used bsn protein before and the directions were 3 scoops and 16fl oz so this seemed bare minimum to me
I have the coca flavor and i use 16oz of water and I thought it was really good
Different powders have different size scoops also. My last protein powder recommend serving size was 2 scoops. The scoop cup was smaller than the scoop for this protein powder though.
How many oz of water do you put??
I didn’t find a scoop in there is something wrong?
Usually just shake it around it could be on the very bottom
Is it caffeine free????
Bro the spring thing I thought that was a toy so I threw it away 😬
Hows the taste
can teenagers use it?
also u can drink it with water or milk?
Yes you can for either
2 ways to use powder protein gain muscle or loss weight while keep your muscles. if no one of these then don’t waste your money
@@It7xc is this worth 20 servings for 32 dollars tho?
@@nolifezay4636 ofc no go for the 5lbs 76 servings
@@nolifezay4636 Don't buy this flavor its not good I'm glad I bought a small container
Hi.. i just wanted to ask you that if we are drinking bcaa before the gym and after gym can we consume ISO100 Hydrolyzed?
Yes but drink it as soon as u do your last rep at the gym
Don't use bcaa
Jesus loves you
How many ml?
My ISO100 is remained 2 months can I use 😢
Mine says 120 cals is that normal?
Do I have to use water or can I use almond milk
You can use both
Does it taste good with water?
Yes it taste just like fruity pebbles with water
@@boofgoup5523 Lmao
Any protein shake taste better with milk but you can use water if you like
If you're trying to lose weight I recommend mixing it with water, it'll help burn calories faster, but other than that you can use milk. I recommend coconut milk
Can you gain weight from this??
no, this protein powder has fewer calories and less carbs. you should find an protein with more calories, carbs and the same amount of protein or more
No ice?! You crazy lol
So far just ok I don't really like my stomach bloated
I love
isopure zerocarb
Isoflex
But really expensive bro
Is it better to drink b4 or after a workout?
aftee
Before if you work at night, and after if you work midday/mornings
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Dymatize Iso 100 - Gourmet Chocolate
sir how do you know this iso is fake or real?
how it blends into water
i used isoflex it's much better than iso100
They make fake versions of this?
i don't think so
@@Mehdi_Birds nah
Unfortunately this has RED 40! Wow what a disappointment
What is that? If you mind asking
Why not fill the bottole up with water?