Our Current Weekly Meal Planning | Healthy And Nutritious Meal Prep

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  • Опубликовано: 30 сен 2024
  • Our Current Weekly Meal Planning | Healthy And Nutritious Meal Prep
    Hello Friends! In today’s video, I will be showing you our current weekly meal planning which helps me to prepare meals quickly and save a lot of time for other activities. I have also made some conscious changes in our meals which I will show you during the video. This video is Powered by Miracle Mom. Miracle Mom helps moms to gain knowledge about various facets of pregnancy and motherhood which is validated by a large community of health professionals and experienced mothers.
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    #simplifyyourspace #mealprep #MiracleMom #mealplanning #healthymeals #mealprepping
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Комментарии • 923

  • @koperundevivet9708
    @koperundevivet9708 4 года назад +55

    You taught us how to make one work so perfectly!so professional and so dedicated!whenever I feel lazy to do household works I do watch your videos!it motivate me to do work!best youtuber ever❤️

    • @hknk2105
      @hknk2105 4 года назад +1

      Same with me

    • @ushasurendran68
      @ushasurendran68 3 года назад

      Very true, you are really inspiring us a lot.

    • @chin3884
      @chin3884 Год назад

      True

    • @Tanushree_sen
      @Tanushree_sen 5 месяцев назад

      Yes you are right 👍🏻 😊

  • @suchandrachakraborty8947
    @suchandrachakraborty8947 4 года назад +148

    U r in the few RUclipsr who really have strong personality. Respect.

  • @samarchakraborty938
    @samarchakraborty938 4 года назад +93

    According to my personal experience I can say you cofidently , you are a not only good but a successful woman, housewife, mom and you have a great personality and experience.wish you all the best.

  • @jawaharlevin4211
    @jawaharlevin4211 4 года назад +11

    Of the many Indian vlogs seen, you are at the top of my list. Content is good and well edited. I must say you are a supermom. I thoroughly enjoy watching the videos. I have inculcated some of the handy food tips shared in your previous videos.
    - Mags Monteiro

  • @aditishome9806
    @aditishome9806 3 года назад +9

    Ashu ji, you are a rockstar. Amazed to see the hardwork, thought and dedication you put into your everyday life for your family's welfare and to help others through your experiences

  • @NikitaSJain
    @NikitaSJain 4 года назад +16

    You're incredible! So hardworking!

  • @ulfatshehbaz
    @ulfatshehbaz 4 года назад +14

    U r an amazing home maker👍 learned a lot from u

  • @muskansinhmar7769
    @muskansinhmar7769 4 года назад +1

    Hlo mam I am a very big fan of your pls make recipes videos which are shown in this video likee podi and many more bcz I all want to try the meal which you use to use and also all south Indian food pls mama❤️❤️❤️❤️❤️❤️

  • @safarafisha995
    @safarafisha995 4 года назад +15

    Looking forward to have more videos o this topic. I loved the chutney prep .. this is the one which saves lot of time .. thank you..

  • @renuwadekar
    @renuwadekar 2 года назад +1

    Don't throw away the stems of coriander as they are the most aromatic and are edible. 🙂

  • @Bhagwati802
    @Bhagwati802 4 года назад +8

    You are multi-talented. Great. You are so organized. I just love watching your videos - very inspiring and learnt a lot from you. Thank you for sharing your knowledge and experience. God bless you.🙏❤️

  • @indiancitizen6095
    @indiancitizen6095 4 года назад +1

    Mam...can you please make a video on wet grinder ...I would like to buy one.
    Recipes of pody , amla chutney, humus

    • @seenab2974
      @seenab2974 4 года назад

      Mam , I love your videos , can u please add more recipe videos too in details

  • @saanvinaidu9947
    @saanvinaidu9947 4 года назад +8

    Please share your wonderful delicious looking chutney recepies too:-)

    • @leelas_diary
      @leelas_diary 4 года назад

      Yes mam...pls share chutney and podi recipes

  • @ranjugulwan4198
    @ranjugulwan4198 4 года назад +5

    Great, amazing, soo helpful n inspiring video as usual.... But ma'am I'm a mother of a 8years daughter n 10months son, so I don't get time for all these preparation... Kindly share a video for mothers like me in which how to do all these preparation is told... With 😍 love

  • @Yasmin-zz9xt
    @Yasmin-zz9xt 4 года назад +4

    Informative suggestions!! Thank you very much. I really admire all your videos.
    I need a favour, if you could suggest me to buy good jars for keeping dals ect. And I am also looking for glass jars around (250gm one) to store all my different - different spices. It would be great if you give me suggestions, which one to buy?
    Thank you

  • @ramakomati8590
    @ramakomati8590 4 года назад +1

    Video on Monthly budget plan pls Ashu garu

  • @lakshmikalyani2694
    @lakshmikalyani2694 4 года назад +11

    If we refrigerate the food will the nutrition retains ?

    • @vineetamendiratta5121
      @vineetamendiratta5121 4 года назад +1

      No

    • @shaistaanjum9149
      @shaistaanjum9149 4 года назад +4

      No ,but being a working woman and mother it's really impossible to do grinding and pasting part everyday

    • @mysterywoman707
      @mysterywoman707 4 года назад +1

      Yes I also believe that veggies shud not be cut n stored... Better to wake up early if ur working

    • @jalajatripathi5651
      @jalajatripathi5651 4 года назад

      @@shaistaanjum9149 but she also works

  • @vedansheditzz4922
    @vedansheditzz4922 2 года назад +2

    Ek video organic and inorganic vegetables and fruits par bhi banaiye.

  • @saritadesai7046
    @saritadesai7046 4 года назад +7

    I always look forward for your video...This video is the best...superb planning..i loved it..if you could share receipes of Podi nd Hummus it would be great..Thank you so much😍😍😍😍😍😍😍😍😍😍

  • @komalaashokkumar300
    @komalaashokkumar300 4 года назад +6

    When ever I feel.. lazy.. down.. i watch your videos... you r saint

  • @aiswaryasiva3751
    @aiswaryasiva3751 4 года назад +31

    Waited eagerly for your video 💯😍❤️

  • @agrigirl8798
    @agrigirl8798 4 года назад +1

    Mam plz make the vidoe on first aid kit plz plz plz🙏🙏

  • @prachxyz9379
    @prachxyz9379 4 года назад +26

    2:54
    Vegetables and fruits are never cut beforehand as they lose their nutrition values overtime

    • @amritasingh2074
      @amritasingh2074 4 года назад +1

      Kya ap ghar k kaam k sath job bhi krti h

    • @hknk2105
      @hknk2105 4 года назад +2

      This was exactly my concern before watching these meal planning videos.Still ,I watched for other in between tips and walks.But,this is a big fact,but as mentioned in another video that if compared to ordering from outside,this is comparatively healthy.

    • @hknk2105
      @hknk2105 4 года назад

      Though, I admire your videos.Watched once before and more today i.e on 26th sep about 6 videos all together.All are helpful this way or that way,the in between liners that you mention :relieve and are enlightening.

    • @soulfeeding-suneetchhabra2423
      @soulfeeding-suneetchhabra2423 4 года назад

      True, what I have learned.

  • @goldichaurasia973
    @goldichaurasia973 4 года назад +1

    Very nice and helpful vlog 😘😍😍

  • @nupuryadav1596
    @nupuryadav1596 4 года назад +24

    Omg you are such a talented n hardworking mom and wife 😘😘😘

  • @Gattu_Govindarajulu
    @Gattu_Govindarajulu 4 года назад +1

    Please try upload videos soon and iam too motivated and excited

  • @rehmaabdul2895
    @rehmaabdul2895 4 года назад +6

    When ever i saw your video i got some inspiration and motivation thank you sis.....

  • @nagpalpriya32
    @nagpalpriya32 3 года назад +1

    Yep planning Everything is great 👏 I also love Dosa, upma, Uttapam,Parantha & Bread roll on Sunday 👍 M single but you are more discipline m learning 👍 you keep it so neat & clean. I have to motivate myself by watching cleaning videos 👍 you are great mom so organized 👍

  • @neepagulati8479
    @neepagulati8479 4 года назад +10

    Feeling so hungry after watching this 😂

  • @surbhiagrawal742
    @surbhiagrawal742 4 года назад +2

    Hello mam .I always look forward to your videos...may I know from where you order your veggies an how do you sanitise them before putting them in fridge.. it's very tiresome for me. It will be very helpful

  • @rakhichaturvedi1693
    @rakhichaturvedi1693 4 года назад +11

    You know what, I just admire you for being such an admirable home maker. Thanks for enlightening us.

  • @jenniferdarole4055
    @jenniferdarole4055 3 года назад +1

    Ma'am you're videos are very inspiring.. thank you....is it possible to make a video on how you plan n organise your day/ diary planning??

  • @amrapalianand
    @amrapalianand 4 года назад +23

    Your video concepts are like text book material. Clean, clear and filled with knowledge. Very very inspiring.

  • @kejaldesai9280
    @kejaldesai9280 4 года назад +1

    always love to watch your videos....how you keep your kitchen so clean?...i mean no insects ..how?i am a working women...please give a tip...

  • @fatimaliaquat3438
    @fatimaliaquat3438 4 года назад +12

    Amazing as always!! 🙌🏻

  • @swethasatish4865
    @swethasatish4865 4 года назад +1

    All things r good ... but y r u storing boiled eggs 🥚 ? U can boil as u have electric boiler it seems easy also ...

  • @vaishalighormade5332
    @vaishalighormade5332 4 года назад +4

    Nice mam give the nice options watching your video to provides me lots of energy and good organising love you mam stay healthy happy always

  • @kaydixie5727
    @kaydixie5727 4 года назад +20

    Everything looks so delicious!

  • @jalajatripathi5651
    @jalajatripathi5651 4 года назад +4

    Nice tips I will tell my mom! Drinking amla juice everyday ! Drinking tumaric milk everyday is healthy my mom use to give itto me??!!!!!!

  • @jyotijadhav1782
    @jyotijadhav1782 4 года назад +3

    Are you talking while reading or or ate you teacher by profession..?? The way you taking it seem that you are very strict n displine teacher 🤗

  • @LearnWithLights
    @LearnWithLights 4 года назад +6

    Ladies like you makes me feel to be born as a guy and get a homemaker like you in my life. High goals and standards.
    Please get help of your kid and husband also. All are at home and all are changing.

    • @puneetkaur13
      @puneetkaur13 2 года назад

      Oh I finally found someone who thinks like me hahahaha 😁

  • @beenasoni8852
    @beenasoni8852 4 года назад +1

    Really helpful video keep it up Ashu

  • @rishabh9985
    @rishabh9985 4 года назад +4

    Whenever I am disorganized, I watch your videos and I get back to track instantly.

  • @808Blessed1
    @808Blessed1 4 года назад +3

    Hi Simplify Your Space!! I Love Your Channel you are so well organize ~ clean ~wonderful Mom and Wife. I want to be like you to me you are So Perfect in what you do. Thank You for sharing.💜

  • @ketakip1
    @ketakip1 4 года назад +3

    @Simplify Your Space... This was a much needed video! I always look forward to seeing your videos! Really appreciate the content and thought behind putting each and every video out there! All the very best! :)

  • @hinaoza
    @hinaoza 4 года назад +1

    Good simply reply newfriens

  • @pratibhasalve1707
    @pratibhasalve1707 4 года назад +3

    You are simply amazing ❤️u are a grt8 organizer..n multitasker..hats of to you...🙏👍

  • @estherjeba6296
    @estherjeba6296 3 года назад

    Also can you please suggest some important appliances for kitchen that'll help me in preparing breakfast n lunch before 7.30. As I neared My Hubby working, I don't have any idea on managing domestic works. Despite being a Professor, I gotta prepare for my lectures for the following day.. I'm a beginner n I'm really helpless. Can you please upload a video on it??

  • @Atharv8750
    @Atharv8750 4 года назад +4

    I lv ur way of explaining everything🥰🥰

  • @mayurisaikia9160
    @mayurisaikia9160 4 года назад

    Beautiful video 👌👌👌
    Thank you for link
    Plz share a link for best vegetable chopper

  • @dishamehta4927
    @dishamehta4927 4 года назад +7

    Mam,
    Can you please give us detailed recipes of some chutneys you mentioned here.

  • @nehashah2048
    @nehashah2048 4 года назад

    Hi ashu, you r superb... Nice video... Hey can you please share halwa, tomato pickle and cake recipes.... Feeling energetic after watching your video... Thanks n love you

  • @shaistaanjum9149
    @shaistaanjum9149 4 года назад +4

    May Allah bless your family🥰❤️

  • @jayashri7273
    @jayashri7273 3 года назад

    Always Mind fresh vedio & always inspiring all vedios I love u so much ...... thank You so much ❤😍🙏🎉

  • @shraddhapathak3063
    @shraddhapathak3063 4 года назад +17

    Always u made a helpful video and encourage us everytime. For next viedo pls pls show us recipes which are missed in current one.we would like to know recipes also.Ashu ji ,u r truly a amazing and postive person .God bless to u n ur family.Stay safe and stay healthy

  • @cherylrwb
    @cherylrwb 4 года назад

    Add moon and blackchana sproutstogethr... anar ,cut up badam ,bheegi hui kachi moongphali, dates, lemon... It tastes yumm

  • @garimasharma9500
    @garimasharma9500 4 года назад +3

    This is a very nutritious meal plan..you put lot of hardwork

  • @kalpanasarkar9331
    @kalpanasarkar9331 4 года назад

    Your meals will be more nutritious if you eat the whole fruit...as fruit juices are bereft of fibre. And so many egg yolks ????....they are rich in cholesterol . Friendly medical advice . Good video though

  • @cherylrwb
    @cherylrwb 4 года назад +6

    I remember in your 2020 planner in the beginning of the year. ...you had mentioned that this year you would do cooking all by yourself. ....and the lock down made an opportunity for you. I do all the cooking myself and it becomes enjoyable.
    Actually more than cooking it's the other little chores which I find consume more time and energy.

  • @DeepikaSharma-wn7wg
    @DeepikaSharma-wn7wg 3 года назад

    Please share your recipe also.... Specially humus and podi recipe... In another video I saw pav bhaji....it looked so good.. please make video of ur cooking recipes

  • @jhilmilmohnot6501
    @jhilmilmohnot6501 4 года назад +16

    You are so organised and your house truly reflects it. Superb meal ideas and prep 👍

  • @BharthyDivakar
    @BharthyDivakar 4 года назад +1

    you are so near to 1 million

  • @mrsrafi4966
    @mrsrafi4966 4 года назад +8

    The way u present ur video inspires a lot to live an organised life ....thank u Ashu ji

  • @08malarkodi
    @08malarkodi 3 года назад

    Every thing Idea is excellent , except peeling, cutting and storing food in fridge. Maybe you want to know about how refrigeration kills vitamins and minerals.

  • @rituyadav7305
    @rituyadav7305 4 года назад +6

    Your videos are very informative and interesting to watch always...
    Kindly make a video on how to wash micro fibre clothes,mats,rugs, kitchen duster...etc. basically things we can not wash with our clothes.
    It will be very helpful... looking forward for it

    • @Whatcelebscook
      @Whatcelebscook 4 года назад

      Asking like a teenager. How old are you?

  • @shraddha3681
    @shraddha3681 3 года назад

    Plz give ideas to make RUclips videos..I hope u will guide me..ur talking style and work is very professional.i respect u lot.

  • @spandanan8891
    @spandanan8891 4 года назад +5

    You had stored almost 90 % of cooked food does cold storage cooked food retains vitamins, I really doubt?

  • @mrk4945
    @mrk4945 3 года назад

    Meal planning for week sounds good idea but, practically doesn't work 100% for all homes. ...for eg children would say mom today please make paneer mutter for dinner when you have planned broccoli n potato vegetable...or husbands would call last minute and say i will be out for dinner with colleagues.. or children will say my friends will be home for studies and lunch...many more such instances. so in a nutshell this is not practical to implement

  • @meherunnesa7944
    @meherunnesa7944 4 года назад +9

    Can I get a heart from you ❤️

  • @estherjeba6296
    @estherjeba6296 3 года назад

    Sister.. I've really attached to you because of your lifestyle... I love all your videos. Got married recently n have Baby Boy who's 2 n half months...

  • @nidharnaprepares4581
    @nidharnaprepares4581 3 года назад +3

    I learned how to organize things well. Thank you so much.

  • @bhagyashreemakam8931
    @bhagyashreemakam8931 3 года назад

    Hi mam, you are amazing !! Thank you for wonderful tips!
    Can you please share the details of the glass jars you've used in your pantry drawer ?

  • @deepkalarai3986
    @deepkalarai3986 4 года назад +5

    Thank you so much for sharing such a wonderful idea,🙏

  • @sindhuramachandran5724
    @sindhuramachandran5724 4 года назад

    Superb videos waiting for next videos.... Sindhu from palakkad kerala

  • @sumanchopra7685
    @sumanchopra7685 4 года назад +4

    This one is very helpful as usual, your vlogs are.

  • @cherylrwb
    @cherylrwb 4 года назад

    Hi.
    Please make a video on engaging kids either online or offline and what all to teach them. Basically I'm. Asking what all do u do with atharv. His classes, his food, his activities. His routine....thanks.

  • @nethra.llakshman9909
    @nethra.llakshman9909 4 года назад +4

    ma'am Please tell me homemade spices powder how to make ..

    • @bindumahesh2737
      @bindumahesh2737 4 года назад

      Please see cook with parul or masala kitchen vedio for home made spices

  • @estherjeba6296
    @estherjeba6296 3 года назад

    Can you please upload a video on making curd, butter n ghee?? And also a review on curd maker Sissy...

  • @tanishsharma7228
    @tanishsharma7228 4 года назад +3

    Good initiative to eat healthy food . Stay blessed

  • @सुर्वणामिटके

    Your videos are best but I think that you should make one more meal plan video because I don't like in this video is that आप ताजा खाना नही बनाती you should make food ताजा ताजा वो कहते हे ना ताजा खाने में .अलग मजा हे any way all the best 👍🙏

  • @beenasoni8852
    @beenasoni8852 4 года назад +1

    I just love spice box

  • @karunalakshman7001
    @karunalakshman7001 3 года назад

    Mam l love ur channel .l think of living like u though l try my best but get lazy again .l organised my fridge just after watching u and used all microwave glass containers which were lying aside.tu for inspiring me.

  • @vivmeelyfstyle9905
    @vivmeelyfstyle9905 4 года назад

    Toooo useful video mam👍🏻👍🏻plz make video for kids healthy rcepies

  • @rakhisonone920
    @rakhisonone920 4 года назад

    You r such hardworking lady. Please give review of all the kitchen gadgets shown, espacialy the egg boiler.

  • @technicallove2673
    @technicallove2673 4 года назад

    I love you maym thank you soooooooooooooooo very much ❤️❤️❤️❤️❤️👍👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏 you are a great ❤️❤️❤️❤️🙏🙏🙏❤️❤️❤️❤️👍🙏 🙏 thank you soooooooooooooooo very much ❤️❤️❤️❤️❤️❤️

  • @vidyasavant9774
    @vidyasavant9774 4 года назад

    U have so many electronic devices.. And so many containers and all.. Frankly it is very expensive.. For everything u. Have machine

  • @lijaislam3049
    @lijaislam3049 2 года назад

    Luv ur videos ur such a amazing lady.. ur tips& tricks help me a lot I am a working women 🙂

  • @aartijagwani6658
    @aartijagwani6658 4 года назад +2

    Thank you so much
    So useful and helpful vedio 💯💯
    Keep it up 👍👍

  • @bhavna8010
    @bhavna8010 4 года назад

    Hello Mam
    I am a great fan of your channel.please share your chunty ; juice and gravy recipe in your next video
    Thank you

  • @slimefactory6513
    @slimefactory6513 3 года назад

    That's a lot of work, dear. Can you share some tips on how to manage this without spending all that time in kitchen? I am probably just lazy or have no time at hand.

  • @shilpisaha4151
    @shilpisaha4151 3 года назад

    Do u perform all household work by single hand only? maintaning yourself also?Really super!

  • @honeyvalleyactivityacademy
    @honeyvalleyactivityacademy 3 года назад

    In this video after 2.4 minutes you are showing some meal planning list, can please make a video on how to make meal planning stickers...i think it's rewritable...

  • @umeshavasumathi6629
    @umeshavasumathi6629 4 года назад

    Did you add water while making juice I have a Hyundai's juicer which is very big and its very tiresome to do in that. Can you just show the steps

  • @soumyaappugouda4676
    @soumyaappugouda4676 2 года назад

    It's so ideal routine mam😯, it's like dream for me...n can come true once my 1yr child grow up 🙃

  • @vinmi318
    @vinmi318 4 года назад

    Nice video and helpful, but storing the cooked food for many days not good. And to make a curd in bangalore where the weather is cold here is a small tip. Slit two or three green chilles and dip it in milk which u want to make curd. It turns out to be owesome curd . N , no chilles hotness is not obsorbed in to the curd. Try it out

  • @kirankhare1596
    @kirankhare1596 3 года назад

    Hi simplyfiy your space I feel you had done a small changes in your laundry requesting if you had done a big changes than pls do a seprate video on it Its little easy to setup mine laundary room you deserve million ......congrats

  • @ramani91133
    @ramani91133 3 года назад

    Ayyyyoooo 😄😄😄Atharv 's tongue became red in colour... .....😂😂

  • @333highpriestess6
    @333highpriestess6 2 года назад

    You are my favourite RUclipsr✡️🙏🏻

  • @preethagraciya991
    @preethagraciya991 2 года назад

    ஷாப்பிங் லிஸ்ட், மெனு லிஸ்ட் எல்லாம் எப்படி உருவாக்குவது?
    ஏதாவது ஆப் இருக்கிறதா சகோதரி?

  • @karthikaobuliraj3750
    @karthikaobuliraj3750 2 года назад

    For 3 people I feel everything is more what will u do if something goes unused of if it's to be carry forwarded.