The Daily Routine That Changed My Life (4 Habits Most People Ignore)

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  • Опубликовано: 29 май 2024
  • You need a routine. It is the only way to take control of your life. And if you think you don't need one, you were either assigned one by society or "not having a routine" is your routine. Your mind craves order and structure. It it doesn't maintain it, you get overwhelmed and anxious.
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    0:00 Create Or Be Created
    1:44 Reversing Local Entropy With Identity Change
    7:44 The 4 Pillars Of The Good Life (How To Reverse Entropy)
    17:34 The Daily Routine That Changed My Life
    Video title ideas (for the algo!):
    how to reinvent your life in 4-6 months
    the best way to take back control of your life
    a deep work morning routine that makes sense
    #LifestyleDesign #DailyRoutine #DeepWork #TheArtOfFocus

Комментарии • 594

  • @DanKoeTalks
    @DanKoeTalks  6 месяцев назад +47

    I’m running a Black Friday sale. Up to 50% off my writing course, one person business masterclass, and Keepsake Edition of my new book. Sale ends Monday: thedankoe.com/bfcm

    • @lyricqueen2469
      @lyricqueen2469 6 месяцев назад +1

      @@nicholasamrittI did too , I purchased mines Thursday and I’ve been trying to get in contact with him since. I’m disappointed in because I really wanted this course and I don’t know how to get my funds back . I tried posting in the comment section and twitter this is crazy!!

    • @Brahman2709
      @Brahman2709 6 месяцев назад +1

      Thank you Dan. What would you recommend for those interested in building this business model, without putting themselves out there? Is it possible to do such by way of a faceless brand?

  • @JeroenErne
    @JeroenErne 6 месяцев назад +474

    17:30 Dan's Daily routine:
    30-Minute Morning Walk (6 AM): Dan starts his day with a morning walk, listening to podcasts or planning his day. He aims for 15,000 to 20,000 steps daily for its numerous benefits.
    90 Minutes of Focused Work: Early in the morning, Dan engages in focused work, writing books, newsletters, and marketing materials. This helps him complete priority tasks early in the day.
    Second 30-Minute Walk or Run: Depending on the day, Dan either goes for another walk or runs for 30 minutes, three times a week, for cardio exercise. During walks, he listens to educational materials and notes ideas.
    Second 90-Minute Focused Work Block: Post-exercise, Dan focuses on less creative tasks like administrative work or client communication. This time is more prone to open loops and distractions.
    Calls or Another Walk: Dan incorporates calls related to his software project, Cortex, into his routine. If not on calls, he goes for another walk.
    Gym Session (Around 1-2 PM): His gym session marks the transition from work to rest, usually training every day or three times a week.
    Conversational Lunch with Editor: He has a leisurely lunch with his editor to socialize and discuss non-business topics.
    Nap, Walk, or Busy Work (3-4 PM): This time is reserved for psychological recovery, involving easy tasks, naps, or walks.
    Dinner with Friends or Girlfriend: Evenings are typically for socializing over dinner or relaxing with his girlfriend.

    • @LikeTheVik
      @LikeTheVik 6 месяцев назад

      tnx! !!

    • @AAA198377
      @AAA198377 6 месяцев назад +4

      Thanks for that summary 🙏🏾

    • @dannyb7166
      @dannyb7166 6 месяцев назад +4

      Sounds similar to Andrew Huberman

    • @ginadcr
      @ginadcr 6 месяцев назад

      Thank you

    • @MSHOOD123
      @MSHOOD123 6 месяцев назад +62

      Y'all understand that only a jobless person can actually fit in all these in a day

  • @TimelineTinkering
    @TimelineTinkering 6 месяцев назад +274

    00:01 Creating a powerful routine can prevent overwhelm and help you progress towards your goals.
    02:18 Your goals are the axis of your suffering
    06:20 Becoming multi-dimensionally jacked is the path to the good life.
    08:28 Improving your mind, body, business, and relationships daily leads to success.
    12:34 Awareness of problems & creating a big vision
    14:42 Self-education is crucial for achieving your goals and building a successful business.
    18:30 Take a 30-minute morning walk and engage in focused work for 90 minutes.
    20:16 The daily routine consists of idea generation and writing, cardio exercise, consuming educational material, and focus work
    23:42 The daily routine involves working for 4 hours, identifying problems, and going to the gym.
    25:21 Maintaining a healthy daily routine with a careful selection of people and activities.
    Crafted by Merlin AI.

  • @sadinahin81
    @sadinahin81 4 месяца назад +86

    🎯 Key Takeaways for quick navigation:
    00:00 Create *a routine.*
    00:29 Personal *goals matter.*
    01:27 Choose *your suffering.*
    02:26 Identity *shapes actions.*
    03:53 Conscious *goals matter.*
    05:20 Mind *operates on goals.*
    06:47 Reverse *mental entropy.*
    07:42 Set *your own goals.*
    08:42 Four *pillars of life.*
    09:39 Daily *habits matter.*
    10:37 Align *future goals.*
    11:34 Framing *perspective matters.*
    13:03 Holistic *goal-setting.*
    14:29 Self-education *is key.*
    15:28 Skill *acquisition matters.*
    17:53 Intentional *routines.*
    19:48 Morning *routine insights.*
    22:43 Accepting *calls identity.*
    23:11 4-5 *hours workday.*
    24:38 Gym *signals rest.*
    25:06 Recovery *and relaxation.*
    26:34 Enjoying *nice dinners.*
    Made with HARPA AI

    • @rosej5029
      @rosej5029 4 месяца назад +2

      Thank you!

    • @Sorairo08
      @Sorairo08 3 месяца назад +1

      Thanks bro

    • @makoshark69x96
      @makoshark69x96 2 месяца назад

      THANKS... I CLICKED ON 14:29... AND IT JUMPED RIGHT TO IT !

    • @ifbut_then
      @ifbut_then 2 месяца назад

      Thanks bro 😊

    • @apppundir9184
      @apppundir9184 29 дней назад

      Thanks

  • @dylannogbout2205
    @dylannogbout2205 6 месяцев назад +367

    I find it mindblowing how
    He can articulate such basic yet important life advice making it so easy to digest and comprehend thank you Dan

    • @salmasaad198
      @salmasaad198 6 месяцев назад +9

      He really invested in his brain by reading and expanding his knowledge

    • @positivity1016
      @positivity1016 6 месяцев назад +1

      same same

    • @Sravan.Allopi
      @Sravan.Allopi 6 месяцев назад +7

      Because he speaks from lived experience which you can articulate the easiest as the memory and emotion is very familiar to you.

    • @BBWahoo
      @BBWahoo 6 месяцев назад +3

      He's an absolute godsend, telling me what I NEED to hear; not what I want to.

    • @jesusisking3814
      @jesusisking3814 5 месяцев назад

      Now here's the most beautiful love story: Me and you? Though we have fallen short of the glory of God by comitting just one sin which we deserve death and hell for, the Good News is that God loved us soo much that He, All-Powerful and All-Knowing Spirit came to earth in a human body as Jesus Christ, the fullness of God bodily, to live a perfect life keeping and fulfilling all laws and commandments, not sinning ONCE, and then sacrificing Himself on a cross for YOU! By shedding His Blood, He paid the penalty for your sin so that you could be washed clean from all sins and develop a personal relationship with God and spend eternity together with Him in Heaven. How awesome is that?! That's God's grace. All you have to do to accept His gift of grace is turn away from your sin and believe that Jesus is God, He shed His precious Blood for you and He is risen from the dead, He's in full control of your life that He rules over you. It's not by works or being a good person, it's only by God's grace through faith in Him. Jesus desires a personal relationship with you. Wow that is so incredible! Please turn to Him, He loves you so much and so do I!!

  • @afkhoso
    @afkhoso 6 месяцев назад +118

    You're much younger than me, and I learn so much from you. It makes me think how can someone SO YOUNG already be so wise. I'm 41 and have just recently started getting a handle on 'life'. Of course back in the day resources weren't as vast and available as they are today, everything at your fingertips. But I'm in complete aw at your content. Salute!!

    • @Mike_Virata
      @Mike_Virata 6 месяцев назад +29

      I'm 47, same boat. I started my own personal training business (side hustle) last week. We can all learn from each other.

    • @robreke
      @robreke 4 месяца назад +3

      Thing is Dan , he's probably in his 30s . He's probably older than he looks. He just eats well, has good genes and looks young

  • @imnerd3
    @imnerd3 6 месяцев назад +56

    Hey man I am a last year high School student I will seize this opportunity of transforming myself in 6 months.
    1) I will meditate and pray.
    2)I will lose 15 kgs.
    3) I will master public speaking.( Well I'm good at debating ,communicating and expressing my ideas so I would like to inspire others.)
    4) I will spend 30 minutes daily with my family.

    • @africanboyflyasabird2511
      @africanboyflyasabird2511 6 месяцев назад +5

      Am gone hold you accountable because myself am on a 6 months journey to transform my body and make a million so see you on April 2024.

    • @imnerd3
      @imnerd3 6 месяцев назад +1

      ​@@africanboyflyasabird2511it would be great a thing ,thanks a lot dude❤

    • @Stellar-Cowboy
      @Stellar-Cowboy 6 месяцев назад

      @@africanboyflyasabird2511 a million in 6 months? Fix your expectations and time scale.

    • @CJ-fl4em
      @CJ-fl4em 6 месяцев назад +1

      Key man communication is the important skill you need as a man 😤

    • @imnerd3
      @imnerd3 6 месяцев назад +2

      @@CJ-fl4em yep ! ;). But public speaking is the most important skill to be a leader🙂.

  • @darianstarfrog
    @darianstarfrog 6 месяцев назад +12

    I don't how I got recommended this video, the themes I haven't said aloud, but this is EXACTLY what I needed right now! I'm stuck, after a horrible decade of drug addiction, homelessness and abuse, these last 2years has been to just try to climatise back into society, but now I'm lost, I know a routine, and goals would help alot, but I get so overwhelmed before I start..
    Your video broke it down so simply, I believe I can work with it, I'm already making plans. So thankyou! There are no coincidences, so I'm glad someone out there is still looking out for me.. 💖

  • @sadaamhasaan_
    @sadaamhasaan_ 6 месяцев назад +55

    Not here to get all spiritual or sentimental but bro,
    This is like the third time I’ve prayed about something and got my answer from one of your videos.
    Preciate you my guy 💪🏾✍🏾

    • @darianstarfrog
      @darianstarfrog 6 месяцев назад +8

      It's funny, I just wrote a comment about not understanding how got this video on my feed, but it's timing is uncanny, I don't believe in coincidences, especially when it fits so perfect, we are so fortunate to have someone looking out for us! 💖

    • @sarahdemorgan
      @sarahdemorgan 3 месяца назад +1

      Rather a busy day for one that only incorporates 4hrs of work!

  • @alexscottcook
    @alexscottcook 6 месяцев назад +128

    Mind, body, money and relationships are the 4 human jobs, whether we are conscious of it or not. If we arent building meaning in these areas, we are wasting our human potential. Thanks for shining a light on this important topic, Dan!

    • @DarkLightEditAudios
      @DarkLightEditAudios 6 месяцев назад

      Don't forget Fame

    • @ksajamx
      @ksajamx 3 месяца назад

      @@DarkLightEditAudios lol

    • @Maymaygirl
      @Maymaygirl 2 месяца назад

      I love the awareness you have. Keep living a great life !

    • @Cenot4ph
      @Cenot4ph 27 дней назад

      @@DarkLightEditAudios 🤣

    • @fabius_bile
      @fabius_bile 13 дней назад

      You forgot Passion

  • @anya.soulart
    @anya.soulart 6 месяцев назад +65

    Okay I found this randomly in the midst of “I know I need to start listening to other people to grow”, forced myself to watch it and I think I became a different person already just by watching this. Bought a writer course, waiting for some of my projects to end to get into the mastery hq thing. Literally have tears of joy to have found you, thank you for the transparency and realness

    • @alisatoniian9718
      @alisatoniian9718 2 месяца назад +1

      how are you now girl??

    • @RoxanneRock
      @RoxanneRock Месяц назад

      4 months later, how’s things going? I hope you a crushin goals and shining bright ☀️

  • @_HealthyForLife
    @_HealthyForLife 5 месяцев назад +6

    The routine is the lifeblood of someone who has a strong purpose and is actively executing that purpose! Your content is definitely top tier for content creators on their journey!

  • @user-pf4nv3ne9h
    @user-pf4nv3ne9h 6 месяцев назад +21

    Holy crap. I was just lying in bed on a saturday morning Trying to come up with the plan for the day and get motivated, dreading working on a task I've been putting off when I came across this channel. You're saying exactly what I needed to hear.. My life has gotten so out of control that I feel overwhelmed most of the time. I am looking forward to applying these concepts and exploring your other videos. Thank you.

    • @CuriousCattery
      @CuriousCattery 5 месяцев назад

      Why are you spending time on things you dread doing and coming up with some sort of robotic way to keep yourself in check. What if you found stuff you actually enjoyed doing? Success in something that makes you miserable is an oxymoron.

  • @abigailhollis3916
    @abigailhollis3916 6 месяцев назад +16

    Break the inertia, by constantly experimenting with different routines. Never get comfortable with seemingly helpful habits…. Love it ❤

  • @e.sanoop110
    @e.sanoop110 6 месяцев назад +10

    For most people a job sucks because it's not their passion and they are just working just to survive in the world. When we love what we do on a daily basis, job doesn't feel like a work with Monday morning blues, instead it really becomes our passion and very exciting to work on. So find out your biggest passion and try to make it as a full time profession.😎😎😎

  • @PatriciaDawn3
    @PatriciaDawn3 6 месяцев назад +3

    Its been almost a year that I came here. I have learnt so much, grown in aspiration and still paddling to build the skill level, yet always inspired to keep going as I witness Dan Expand. It feels possible for anyone who sinks in that believes in themselves. Thank you for all you do. CONGRATS!

  • @collectionlife558
    @collectionlife558 6 месяцев назад +21

    I just want to say I love what you do bro! I love that you care to the point where you even share your daily routine, although it might not sound much but it shows that you care enough to the point where you let people into your personal space..

  • @brigittegilmore5756
    @brigittegilmore5756 6 месяцев назад +19

    Dan, thank you for the inspiration! As a I have recently found myself a single mama of 5 with also a beautiful soul living with Downs syndrome .I have been struggling to find a way to financially provide for my children by myslef and feeling discouraged. I am grateful you have shared this wisdom that is helping me to have clarity . May G-D continue to Bless you❤ and all who everyday strive to be better then the day before...

  • @weenusfranklin2752
    @weenusfranklin2752 6 месяцев назад +11

    Thank you Dan, you’re an amazing inspiration for me even if I’m 18 and have a lot to build. I heard somewhere that you are a median of the first four people you interact with the most daily and you’re one of my four. Thanks for guiding me to a disciplined n happy life!

  • @jacquelinevanbierk
    @jacquelinevanbierk 6 месяцев назад +11

    Thank you for the reminder. I'm not sure why but I have been avoiding making a plan. And as a result I've become so overwhelmed that its hard to even know where to start. One step at a time. I love and appreciate your videos so much!

  • @writerbiter3372
    @writerbiter3372 6 месяцев назад +2

    Sorry to be a stickler--I was taking notes.
    I only counted 3 of the 4 habits you mentioned:
    1. Create a holistic, overarching vision for your life.
    2. Focus on daily self-education as an absolutely necessary practice.
    3. [Structure, order, and implement] Acquiring the necessary skill set in order to achieve the goals you pursue.
    4. ???

  • @01mrcharpentier
    @01mrcharpentier 6 месяцев назад +10

    I personally started from the outside-in.
    Figured out both my morning and night routines and gave me the framework to figure out what to do with my most productive hours.
    Hope this helps !

  • @nathanwoods1810
    @nathanwoods1810 2 месяца назад +1

    my brotha....didnt know you existed til now...stumbled upon this recording by accident...so grateful.. this was a divine appointment . thank you

  • @conradschmidt4676
    @conradschmidt4676 6 месяцев назад +14

    Hey Dan, I'm from Nepal and I want to thank you for altering my mind for success. I've been in this channel for 7 months by far and want to tell you that the content is really amazing. It just changed the whole perception of my reality. I view the world differently each time I watch your video. One of the crucial advice I ever got is, reading a single page of book and understanding it well is far more greater than just reading the whole 50 page book, discipline is a key for growth and happiness. By far I didn't knew the nature of real discipline, watching your video on schedule and discipline really helped me to navigate the desire result I wanted. These content are really helpful and I cheer you up for making such content during the global crisis and all sort of brainwashing media. Wishing you healthy and happy life.

  • @salmasaad198
    @salmasaad198 6 месяцев назад +19

    Listening to you all this time is like reading 100 books already, you give us this unique detailed perspective where you make sure we understand everything and it’s working. I’m at my worst now and before I play your video I just know it’s gonna give me what I need to hear, Thank you for the effort and genuine care, and repeating until we get it.
    The idiots who say “oh he does it for the money” are the same people who would do anything for money (you’re exposing your way of thinking) or jealous. Everybody wants money what’s wrong with that? aren’t we watching this to make money in the first place? At least he put himself in the top line where the money actually needs to be invested! In someone like him, him making money through his passion is exactly a proof to you and all of us that we can do this, it’s just a case study to his own message to us! People need to evolve their brain and grow tf up

  • @TheBenjaminHigashi
    @TheBenjaminHigashi 6 месяцев назад +10

    Definitely Resonates.
    Deep level wisdom meets daily practice. Top level content as usual.
    Thank you Dan

  • @kuroshavendano170
    @kuroshavendano170 Месяц назад

    Thanks, Dan!

  • @gracejoysprings
    @gracejoysprings 6 месяцев назад +2

    Thank you so much for this! The way you humbly explained your content in a relatable way is beautiful!! You're my fav youtuber now : )

  • @lilynguyen4298
    @lilynguyen4298 2 месяца назад

    Thank you Dan. I got inspired by your routine and gotta implement according to my lifestyle. Listening to you feels like listening to a big brother, we have many things in common but I have so much to learn from you. Much love ❤

  • @jackiek4159
    @jackiek4159 6 месяцев назад

    These videos are always so timely! Thank you Dan! 🙏🏻💕✨

  • @funnyscam5289
    @funnyscam5289 2 месяца назад +1

    I am from India....my age is 13...but your words changed my life .....through a few seconds I realised lord Krishna and compared with you....thank you very much...Jai shree krishna..🙏🙏

    • @Bilcat
      @Bilcat 2 месяца назад +1

      😂😂😂 Grow up

  • @treesa2020
    @treesa2020 6 месяцев назад +1

    So much value in one video is actually even hard to comprehend. Thanks, Dan

  • @annabanan5518
    @annabanan5518 5 месяцев назад

    This is perfect and exactly what I needed to hear. I lack a routine by letting what flares up in a day change/dictate what I do next and despite setting out with my list of objectives to get through each day - also bypassing my long-term goals to 'manage' what needs doing. This organized, purposeful flow requires we are mindful *and* disciplined - (i.e. appreciate the honesty regarding calls - and how the time dedicated to taking calls is met with aversion only to the point it conflicts with the goal/s} and then it gets mindfully added (albeit limited/scheduled time) to the day. Scheduling that block with a specific time limitation makes it less daunting as well as preventing it from monopolizing the day/week.

  • @therecruitingguy
    @therecruitingguy 4 месяца назад

    Excellent outline and like the humility as we are all wired differently with unique goals and aspirations! Thank you 🎉 Chris

  • @Lightseeker0009
    @Lightseeker0009 2 месяца назад

    Love that you illustrate this using entropy- very powerful reminder that we are energy and we alone are responsible for our energy/life force. Also- definitely appreciate the no-frills to the point delivery. I need that- thank you.

  • @mafeview
    @mafeview 6 месяцев назад +2

    This indeed gave me the inspiration I needed today! Thank you. I am trying hard to master the art of Focus. I am getting your book . Everything was very well said. ❤

  • @RussellBell96
    @RussellBell96 6 месяцев назад +17

    Putting our time and effort in activities and investments that will yield a profitable return in the future is what we should be aiming for. Success depends on the actions or steps you take to achieve it. This made me remember that Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. "You're not going to remember those expensive shoes you bought ten years ago, but you will remember every single morning when you look at your bank account that extra 0 in there.
    Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future. I promise, that's going to be way more fun to look at everyday", I pray that anyone who reads this will be successful in life too.

    • @markDonald94
      @markDonald94 6 месяцев назад +5

      You got it, you've remind me of what someone once said "The mind is the man, the poor is in it and the rich is it too". This sentence is the secret of most successful investors. I once attended similar and ever since then been waxing strong financially, and i most tell you the truth..investment is the key that can secure your family future.

    • @HelenSandra-xd8id
      @HelenSandra-xd8id 6 месяцев назад +5

      People who give up in life are people who lose in life, my first experience happens to be a failure but I never gave up cause I knew it was going to work out for me trying continuously, fortunately I'm smiling today by getting involved in investment

    • @HazelAbigail-ke8si
      @HazelAbigail-ke8si 6 месяцев назад +6

      Thank goodness you brought this up! Truly, investing has changed my perspective on how one can succeed in life; working multiple jobs isn't the optimal way to attain financial freedom and unfortunately, we discover this lately in life. Currently I earn as much as 10 grands weekly and this has improved my financial life.

    • @millerparker02
      @millerparker02 6 месяцев назад +7

      Wow, congratulations on your impressive investment success! Your discipline and focus on delayed gratification is truly inspiring. I'm curious, what are some of the key factors that you consider when making investment decisions? Do you have any tips for those of us who are just starting to dip our toes into the world of investing? Thanks for sharing your story!

    • @HazelAbigail-ke8si
      @HazelAbigail-ke8si 6 месяцев назад +6

      Obviously I don't really trade myself, I have a good financial advisor who guide me.

  • @digiaffiliate9694
    @digiaffiliate9694 6 месяцев назад

    The way you share every aspect of your life will be fruitful for us. Straightforward and alarming advice.

  • @MadamsQueendom
    @MadamsQueendom 6 месяцев назад +4

    This video is in perfect timing to exactly what I needed to hear and receive. Thank you so much for sharing.🙏🏽✨

  • @byefelicia8632
    @byefelicia8632 11 дней назад

    Hello Dan. I just discovered you a few mins ago and this video and the effort that you made to put all the pieces together is incredible. No one should listen to this once. There’s more to learn each time I listened to it. Thanks for helping me make sense of my behaviors and develop a routine for myself. You are so much appreciated.

  • @afkhoso
    @afkhoso 6 месяцев назад +5

    You have honesty in your eyes...

  • @Monuments1
    @Monuments1 4 месяца назад

    Such a clear and articulate explanation to the importance of living optimally to reach your best self. Thank you so much for this man. You got my follow and support.

  • @earthynworthy
    @earthynworthy 5 месяцев назад +2

    How remarkably true. The delivery was amazing too. People like myself, whose lives have never been stable or structured, most need to create this structure and routine. You gave the best delivery on this aspect I have ever received. You even keep better poise without sounding indignant.

  • @liezacarroll8018
    @liezacarroll8018 4 месяца назад

    Thank you for all of the wisdom, insight, and reminders!

  • @anabreseneuman
    @anabreseneuman 2 месяца назад

    Thank you, got out of the routine but it is so needed to give focus and use the day optimally, thank you.

  • @Book770
    @Book770 6 месяцев назад

    Feels amazing.. I see aurora Borealis like light at ending of the meditation🧘‍♀️. Feels lighter and clear. Thank you🙏

  • @ArtByHazel
    @ArtByHazel 6 месяцев назад

    Thank you for this reminder.
    I have to figure out a routine that works for my brain. A good structure that I can always count on.

  • @LifeWisdomandMindset
    @LifeWisdomandMindset Месяц назад

    Thank you for sharing this topic to us.

  • @e.p.6611
    @e.p.6611 5 месяцев назад

    Wow. I love your authenticity. Definitely a creator to look up to and take notes from. Thank you 😊

  • @iriscoelho6578
    @iriscoelho6578 4 месяца назад

    Hey, I really liked that you gave a bit of your personal life into your content, your seriousness in the videos really gives the curiosity to know what it's really like to I've with these principals.

  • @gardenmind4515
    @gardenmind4515 6 месяцев назад +1

    This is so obvious yet so overlooked. This food for thought will have me full all day!

  • @DevanBernardino
    @DevanBernardino 6 месяцев назад +2

    Thanks Dan! Your videos are excellent reminders of what I need to do in life.

  • @MariaRolovic
    @MariaRolovic 5 месяцев назад

    Feeling happy and grateful to find your videos!
    Best wishes! ♥

  • @KhaosTalks
    @KhaosTalks 6 месяцев назад

    Hey, new subscriber here. Not sure how this video appeared on my feed but thankful that it did. This video has been very impactful for me. You’re delivery and approach is appreciated. Straight to the point with facts. Happy thanksgiving.

  • @khum3175
    @khum3175 6 месяцев назад +6

    I suppose that I am in the right place to hear your words as I have never written down so many pertinent comments from one person! Thank you for this clip. I am searching for information that can expand my mind and my learning experience as I need to move forward. I am over 60 and stuck in a financial and employment hole. As I am the only person who can get me out of it, I am desperate to run. Obviously, I can't, I have to take one step at a time. That hurts the most. Thank you for being clear and not talking down to us. It turns out that I already have your book, the Art of Focus. I had better get reading it!!

  • @WEALTHYMINDPINOY
    @WEALTHYMINDPINOY 6 месяцев назад +2

    “Routines are controllable.”
    Love it. 🔥

  • @francarroll310
    @francarroll310 5 месяцев назад +10

    This is excellent and I noticed one pillar missing.. building your soul. Praying and developing a personal relationship with God is a smart foundation.

    • @suhwelee
      @suhwelee 5 месяцев назад

      Agree, spiritual growth turbocharges our effort.

    • @Fishers.fisher
      @Fishers.fisher 5 месяцев назад

      Absolutely agree as well.

  • @user-yi1zk5hf9p
    @user-yi1zk5hf9p 6 месяцев назад

    Thank you sir for making good viedo without background noise. I love it and i am clear about what i am doing and what are my priorities on my life.❤

  • @Sarah-zc6mz
    @Sarah-zc6mz 4 месяца назад +1

    Is there a good video like this on setting boundaries to protect your routine? My life has been taken over, I'm exhausted. My career is gone, my jobs sabotaged, I even managed to get a grant to move to a better place and restart, sabotaged, I'm given no time or money to build the businesses I want, Goal this year is to take it back, I'm burnt out doing everything for everyone. But every boundary I try to set is met with hostility. I typed up a list on things that could be delegated between them and they refused. My dad is on his way out and if I can't get it together, we're all screwed. I'm at a loss here.

  • @Sai.b
    @Sai.b 3 месяца назад

    Thank you so much Dan for bring clarity into my life, May God/Universe keep you healthy to keep preaching and changing lives.

  • @arthurdmarques
    @arthurdmarques 6 месяцев назад

    Thank you for sharing your insights! I have met your channel today and I'm already immersing myself in your knowledge to improve myself and my skills!

  • @mauricioxmoreno
    @mauricioxmoreno 6 месяцев назад

    This is so good. I’m grateful to have came across this. Thanks for sharing.

  • @roel.vinckens
    @roel.vinckens 4 месяца назад

    Fell on your audiobook and came here to check out. This is perfect to start the new year!
    Subscribed.

  • @fernandomaron87
    @fernandomaron87 6 месяцев назад +7

    "A writer doesn’t need motivation to synthesize ideas" man, as a writer myself, with plenty of other writer friends, this is the farest thing from the truth ever, somedays our creativity flows like water, and others we feel so disconnected from our material, that we can't get not one single word wrote in a full day.

    • @fernandomaron87
      @fernandomaron87 6 месяцев назад +1

      @@geoffreyallenperdue I do practice everyday bro, it's just harder some days than others, it's not easy and it requires tons of trial and error. Just pointing out that it's not because you're a writer, that words will fall from the sky for you everytime you sit to write.

  • @luisaiglesias9011
    @luisaiglesias9011 6 месяцев назад +3

    I really needed to hear a vídeo like this in this moment of my life. I’m going to put on in practice the four points that you suggest and create my personal routine. Being a doctor make me forget that I should also take care of myself. Thank you from the bottom of my heart, keep doing like that.
    Kind regards from Spain ❤

  • @leahgithogori8557
    @leahgithogori8557 6 месяцев назад

    beautifully put. Thank You!

  • @Sevenstarz1216
    @Sevenstarz1216 6 месяцев назад +216

    None of these daily routine videos apply to people who have families and/or drive to work. I'm interested to see if someone can create (Though im sure someone already has) a daily routine that incorporates the endless daily tasks and chores in the home + commuting to and from a job + spending quality time with family. Not hating on those with no job or family, and also, not complaining about having a job or family. Just curious as to why these daily routine videos are so common on my feed, despite not being applicable by the majority of viewers.

    • @rachaelflug2506
      @rachaelflug2506 4 месяца назад +27

      Check out the Miracle Morning. The routine is much more adaptable to people with outside responsibilities.

    • @GM2401
      @GM2401 4 месяца назад +8

      David Whyte is a poet but has written some great reflections on life and I heard him talk to Sam Harris on a podcast. He was talking about time to reflect and plan and strategise and work and so on… but he also said sometimes it’s just about nose to the grindstone (especially with young kids) and making even the smallest plan to take advantage of times that present themselves, to work on whatever your thing is

    • @Hadesvids384
      @Hadesvids384 4 месяца назад +63

      We all have the same 24hrs to utilise. Get up earlier, use your commute time to expand your mind, go to gym or go for walk during your work lunch break. You have resources your just not using them. And complaining and having a negative mindset will get you nowhere. Do what you’ve always done, and expect the same results you’ve always got.

    • @user-tl9wo3gd2m
      @user-tl9wo3gd2m 4 месяца назад +6

      How many time have you truly try it, or has try it to find which one work for you, is not doing what other do is see what others do and find how can make the change that work for you.
      For as long as we justify our luck of commitment, we will never find the way to get what we one.
      I working and have 2 now grown children's and when I look these videos I looked with the mind set of " Let me see what I can take from here and apply to my life we are not copy paste we are individuals with many different thing

    • @dreamers8019
      @dreamers8019 4 месяца назад +10

      Listen to the video again! You are in control, adapt a routine to fit your own life.

  • @tu-tewaterfield-tawa1452
    @tu-tewaterfield-tawa1452 2 месяца назад

    great watch, very valuable and I like the way he articulates everything

  • @performancewithin
    @performancewithin 4 месяца назад

    Great stuff Dan, you have done some major work on yourself. That depth of expression only comes from experience!

  • @carolinasoulshine8949
    @carolinasoulshine8949 5 месяцев назад

    You have gained loads of wisdom...ty❤

  • @nicolasmarrone8568
    @nicolasmarrone8568 2 месяца назад

    Thanks a lot Dan, you are always an ispiration!

  • @delexannavaratnam9476
    @delexannavaratnam9476 5 месяцев назад

    You have a special art - appreciate your work Dan 💯

  • @IdiomofSad
    @IdiomofSad 5 месяцев назад

    Happened to just stumble upon your video, and ... very impressed with everything you've said, couldn't agree more with you. I have always been meticulous about my schedule, until tragedy struck about a year ago and my therapist insisted that I needed to take a step back and focus more on my mental health and healing... at the time of the tragedy, I had just completely buried myself in routines. But trusting her, I took her advice and the quality of my life instantly started to suffer. I understand that this might be helpful for others, taking a break from routine, but for me it had the opposite effect, and only worsened my mental health issues, compacting the effects of the tragedy for me. Now I am in the process of rebuilding my routine and schedule, and my sense of sanity is slowly returning.
    I just subbed. Will be watching your videos with my daily walks - which I've been doing before watching your videos. These have actually been one of the best things for my mental health. And I'll certainly be purchasing your book, as I really resonate with everything you've said here. Thank you for this. It's encouraging to have some validation for this lifestyle, as well as a reminder and encouragement to keep at it, and why I do it in the first place.

  • @joshKozak
    @joshKozak 6 месяцев назад +1

    Me a fulfilled hunter in the Serengeti. What’s a company? Why be fit if I’m fit enough to hunt? Money for what we have each other?
    What I trying to say you said enjoyment comes from growing but enjoyment happiness is more complex than that.
    People and experiences make most people happy.
    Purpose with struggle and for you it’s a company for others it’s environmental protection.
    I’m happy you have a life you like but this defiantly ain’t the panacea to the problem you wrote at the beginning.

  • @andrewboothe
    @andrewboothe 6 месяцев назад +1

    Well thought out, much appreciated, thanks for sharing, keep it up.

  • @dwaynestoreymusic
    @dwaynestoreymusic 3 месяца назад +1

    Just found you. Glad I did. Excellent and valuable podcast! Thank you for bringing this value to the world!

  • @miguelsantana9163
    @miguelsantana9163 4 месяца назад

    You have an awesome voice. Thanks for all you do🙏

  • @waynerichardson414
    @waynerichardson414 5 месяцев назад +2

    Thank you, Dan, for the breakdown of your day's routine. You have great communication skills that I enjoy listening to, and that are simple and basic but filled with the secrets to success in life. Keep up the great videos and thank you again for your life coaching skills.

  • @arnaudtuto7513
    @arnaudtuto7513 6 месяцев назад +1

    You've got a way to say things that remind me that I'm on the right path and thank you for that

  • @eakadobson
    @eakadobson 4 месяца назад +1

    Awesome Dan
    Thank you 😊

  • @kasiaw792
    @kasiaw792 Месяц назад

    So nice, so inspiring , thank you for sharing ❤😊

  • @andresalvarez1585
    @andresalvarez1585 3 месяца назад

    This is exactly what I needed to hear today. Thank you

  • @reginaldparham3315
    @reginaldparham3315 4 месяца назад

    I definitely needed this, thank you 🙏🏽

  • @Taomazz
    @Taomazz 6 месяцев назад

    Great video Dan. Going to start watching this guy everyday for daily enlightment

  • @jafetornelas7550
    @jafetornelas7550 6 месяцев назад

    was spiraling down into caos, your vid just gave me enough grip to actually improve my life thx.

  • @prince_dixon
    @prince_dixon 4 месяца назад +1

    I wanted to let you know how much I enjoyed your content. I've been following you on Instagram for the past year or so, and it was truly remarkable to come across your RUclips channel on the first day of the year when I made a declaration to focus on myself. Thank you for your inspiring message and for sharing your knowledge. I look forward to seeing your growth and using the skills you teach. Happy New Year!

  • @solchau1
    @solchau1 6 месяцев назад

    Wow, such content of value. Thank you for posting.

  • @romanmindscape
    @romanmindscape 6 месяцев назад

    I love learning from you thank you for your value Dan

  • @Lewdenz
    @Lewdenz 4 месяца назад

    Thank you, Dan!

  • @mariehong3503
    @mariehong3503 5 месяцев назад

    Every video i watched . All of your information is so RICH. Thank you so much . After 6 months my dream is to say thank you so much !!

  • @havlamoon
    @havlamoon 5 месяцев назад +1

    Thank you for this high valuable content. 😌
    Totally get the part with the small social circle-same here- for the same reasons:
    Taking definitely more energy from me then the relationships would ever be able to give me back…Need aaaaaa loooot of alone-time to fill my energy-tank…🧘🏻‍♀️Depends on your individual energy-type-because there are definitely human beings that need other people around them to fill their energy tanks…🙏🏻♥️✨

  • @QiGrace
    @QiGrace 6 месяцев назад

    I absolutely agree. I want to have a routine that benefits my day to day in a positive and productive way. Let me work on that.

  • @dawnwebbmusic4837
    @dawnwebbmusic4837 6 месяцев назад

    Thank you so much for sharing! ❤

  • @lauralauze9137
    @lauralauze9137 6 месяцев назад

    Such a worthy content!! Thank you!! ❤

  • @gulletomar7099
    @gulletomar7099 6 месяцев назад

    Thank you so much Dan Koe

  • @GeoffYoungspage
    @GeoffYoungspage 5 месяцев назад

    The fountain of youth is knowledge! Great video sir!

  • @cuongnguyen-ik3fi
    @cuongnguyen-ik3fi 6 месяцев назад

    Thank you to creat this channel. It's very support .!

  • @Rawi888
    @Rawi888 6 месяцев назад

    Thank you very much brother. I thank the heavens entirely that I found you and your work. You happen to be my lodestar.

  • @fishlestat
    @fishlestat 6 месяцев назад

    Very pragmatic and yet so insightful. Very useful. 👍🏾

  • @jumoby
    @jumoby 6 месяцев назад

    Thanks Dan for sharing!