सिर के बल खड़ा होना सीखें || Head Stand (शीर्षासन) Tutorial -2 for Beginners || Yoga HeadStand

[@labannaroy8875]

बहुत ही सरलता से शीर्षासन सीखने का क्रमानुसार नियम बताया है,नए अभ्यासियों केलिए अच्छा है,बहुत बहुत धन्यवाद आपको

[@moralstorieskid]

बहुत ही साधारण से आपने समझाया, पहले मैं बहुत डरता था, लेकिन अब मैं करने लगा हूं।आपका बहुत बहुत धन्यवाद 🙏🙏

[@YOGALIFELINE]

🙏😊

[@Behadatma-vx4sh]

बेहद के कला का दादाजी माँ और परिवार को बेहद दिल से बेहद अनंत अनंत बेहद प्यार🙏🏼💙💎🚀

[@saimusale]

Thank you❤

[@maheshchandrakushwaha2768]

thankuu so much मैम आज मैं उई योगा सीख गई thankuu
thankuu दी एंड 🥰🥰🙏

[@luckysuri7968]

Beautiful ❤❤❤❤

[@sahil5957]

Bahut hi acchi tarah se aapne bataya mam thankyou so much!.....

[@asmitakhokhariya6498]

Dhanyavad

[@manojgautm2362]

Jab mein 3 sal ka tha tab yah Karta😅😅 ab To mein ulta Dono hath per chalta😂😂 video dekhkar maja bahut aaya mujhe

[@patil1310]

Mam mera dream hain....ki main Ek din ye yoga kar loon.... Par muzse hota nhi hain.... Aapke main batya waise try karungi aur dekhugi...ab... Happy yoga day all of you...!😊

[@sonykashyap8985]

Aache se ho gya Mene pehle bhi Kiya tha thank you mai🙏

[@nieelamdubey5453]

Thanku di very easy tric one more thanku thanku thank you thank you so much

[@YOGALIFELINE]

Most welcome 😊

[@Dev-rr9zs]

Thanks

[@nagendradubey9408]

I liked your video too much. My age is 60 years and strong wish that I could do sirsasan. Started practicing from today hope in few weeks might be able to do sirsasan.

[@YOGALIFELINE]

👍😊🙏

[@minturoy8336]

Good

[@kantilaldhulla218]

Myself having BP ..taking tablet ..can do sirsasan.. advice

[@YOGALIFELINE]

You should avoid

[@vocabularyandpracticalknow3487]

Hi i am suffering from cervical spondylosis ,is that ok if i practice head stand yoga

[@kishanraiYT]

Hii❤❤

[@kishanraiYT]

Nice 🎉

[@Hacker...001-m6b]

Who 😂 see this video in 2024

[@vijaylaxmichandeshware7922]

Aap toh dekh rahi hai na

[@andeepchoudhary5721]

दीदी में y दो दिन से कर रहा हु सिर में दर्द होने लगा क्या kru , पहले पूरी जिंगदी nhi huaa ,

[@pujasharma-gp5zp]

Ab thik ho

[@andeepchoudhary5721]

@@pujasharma-gp5zp ha 3 din tak hi huaa tha ib thik su kti

[@andeepchoudhary5721]

@@pujasharma-gp5zp ok report

[@BhajanMarg-00-c]

पहले दीवार पर सीखने का प्रयास करो फिर अपने आप ऑटोमेटिक हो जाएगा

[@andeepchoudhary5721]

@@BhajanMarg-00-c thankyou radhe radhe

[@gaffarsheikh9397]

Kitne vajan Ke Log kar sakte hain

[@RitikKumar-p6j]

मुझे और सिखना है आपसे और विडियो डालिये मेम

[@electronicvideosonlyhere338]

Mem per ko utha ni pate .uske liye btao ..Matlab pero ko upar lift ni krpate.sirsasna me

[@YOGALIFELINE]

Walk kro, jaise video me btaya apko, try all these things.

[@SonuGangwar-x3o]

❤❤❤ hii

[@mdshahzad8010]

Mem agar kamar me dard hai toh kya kar sakte hai please bataye

[@YOGALIFELINE]

Nahi krna chahiye.. pehle aap thik ho jaye 🙏😊

[@mdshahzad8010]

@@YOGALIFELINE thenks mem

[@ArvindKumar-rp6vt]

Mam sirsasan krne se gardn k niche Wale hisse m jatka lg gya bhut drd ho rha kya kru mam plzz reply😢😢😢😔

[@YOGALIFELINE]

Thode din practice mat kare aap.. usko rest de abhi.. don't worry thik ho jayega.. or next time se carefully kare... Jhattke nahi Dene hai neck ko.. smooth movement hona chahiye

[@5068komal]

Maam, mere se ho nhn rha kafi time se practice kr rhi hu nhn ho rha.back hi seedhi nhn hiti or leg b uppar nhn aati. Maam kya galati kr rhi hu jo mujhse nhn ho paa rha.

[@5068komal]

Weight b jyda nhn hai phir b nhn ho paa rha

[@SonuGangwar-x3o]

Hii

[@ArvindKumar-rp6vt]

Mam jatka lg gya garden se niche ab drd hi rha bhut 😢😢😢

[@YOGALIFELINE]

Apko ye carefully krna hai.. or rest k sath

[@shabanashaikh8110]

Pagle 😂🤮💩

[@RajeshSolanki-nn6mj]

Thank you