What Pro Bodybuilders Eat At Restaurants | 212 Olympia Keone Pearson

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  • Опубликовано: 5 сен 2024
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Комментарии • 95

  • @donreacts2252
    @donreacts2252 2 месяца назад +111

    Anybody else miss George Petersons videos 😢 man I miss that guy 🙌🏾

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +42

      Yes, was watching some yesterday it was his Birthday. RIP

    • @bychen5011
      @bychen5011 2 месяца назад +5

      @@muscleandstrengthThose couple years during the pandemic were terrible, Cedric, George, Shawn, all those died

    • @johnnybronco9118
      @johnnybronco9118 2 месяца назад +4

      ​@@bychen5011 And it had nothing to do with the "Pandemic"...

    • @TruthFLA
      @TruthFLA 2 месяца назад

      ​@@johnnybronco9118he was just giving you a reference of time

    • @DenverDarden
      @DenverDarden 2 месяца назад +3

      Yes he really had a captivating smile and down to earth personality just like keone

  • @vasilisr7
    @vasilisr7 2 месяца назад +26

    Keone is such a great guy

  • @14lexquez
    @14lexquez 2 месяца назад +5

    I could not be a body builder. The body takes a beating, but props to those who are in the sport. AND IM SURE ITS VERY EXPENSIVE. Supplements, therapy, nutrition, etc.

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +1

      You really have to love the lifestyle to go all in!

  • @motivationalcult777
    @motivationalcult777 2 месяца назад +15

    I would love to have such healthy restaurants in my country😅

  • @stepaniss
    @stepaniss 2 месяца назад +3

    Every Keone video is awesome 🔥 great to see the champ

    • @muscleandstrength
      @muscleandstrength  2 месяца назад

      Glad you enjoyed this one man! Have an awesome weekend!

  • @lowkey_fla
    @lowkey_fla 2 месяца назад +7

    I'm curious now, I'm going to have to try a bison burger 🍔

    • @blary5298
      @blary5298 2 месяца назад +2

      I buy bison at Costco all the time and make burgers, tastes a little "gamier" than beef. Its good and that burger looks amazing.

    • @muscleandstrength
      @muscleandstrength  2 месяца назад

      Bison burgers are very good..the one at protein house was on another level!

    • @jessefigueroa787
      @jessefigueroa787 2 месяца назад

      It's probably one of the leanest meats you can have. Enjoy it🤜🤛

  • @artgood73
    @artgood73 2 месяца назад +4

    "Because you're doing the same thing..." 100%! :D

    • @kurtlindner
      @kurtlindner 2 месяца назад

      He said, as I shoveled a spoonful of oatmeal into my face.

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +1

      @@kurtlindner Speaking to the people lol!

  • @maryjoschlechty7590
    @maryjoschlechty7590 2 месяца назад

    Good for you Keone, I am so GLAD you are eating and enjoying your Bison burger 🍔 I have 2 restaurants in Arizona and I offer them on the menu and I sell out all the time, they are wonderful, keep up the good work there darlin, looking great 👍🏿🦵🏿💪🏿👏🏿

  • @miamidolphinsfan
    @miamidolphinsfan 2 месяца назад +1

    JUst the video I wanted to see this morning

  • @2K9s
    @2K9s 2 месяца назад

    Dan the man still pumping out amazing content!! 😎👊

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +1

      💪 😄Thanks for the support man!

    • @2K9s
      @2K9s 2 месяца назад

      @@muscleandstrength always!

  • @genesisone6725
    @genesisone6725 2 месяца назад +1

    I remember, when I was little my family and I went to mount Rushmore and I tried a Bison meat in their food court.

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +1

      Did you enjoy it?

    • @genesisone6725
      @genesisone6725 2 месяца назад

      @@muscleandstrength As I recall it wasn't that special, I prefer regular meat. But it was definitely one of the highlights of my trip, I saw live Bisons and I get to taste them too. lol

  • @billenglish5535
    @billenglish5535 2 месяца назад +1

    Damn brother that looks awesome

  • @CannibalShadow
    @CannibalShadow 2 месяца назад +1

    Such a cool dude 🤝🏾

  • @the_guy_with_love
    @the_guy_with_love 2 месяца назад +1

    Man ... juan moreal video update? Is it possible?

    • @silversurfer647
      @silversurfer647 2 месяца назад

      Hell yeah..👍👍👍👍

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +1

      Hmm possibly! We love Juan and really enjoyed filming with him and his family.

    • @the_guy_with_love
      @the_guy_with_love 2 месяца назад

      @@muscleandstrength make it happen!!!

  • @tommyhardin2546
    @tommyhardin2546 2 месяца назад

    I wish we had a Protein House restaurant where I live. I enjoyed the video.

  • @Skdiehsudue1
    @Skdiehsudue1 2 месяца назад

    I got a question biki how much do you incorporated ghee and turmeric?

  • @saradtomlinson764
    @saradtomlinson764 2 месяца назад

    What a great dude

  • @jessefigueroa787
    @jessefigueroa787 2 месяца назад

    This is definitely a very tough sport. It's so not for everyone, especially what they have to go thru. So if you can, get that cheat meal in, but is bison and sweet potato really considered a cheat meal 🤔 .. Although i must admit.. that bison burger looked really good. Enjoy big man, you deserve this one!

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +1

      Hey man! The macros on this meal really didn't change too much from what his actual planned meal was so no I wouldn't necessarily call this a "cheat meal" for Keone! Flexible Dieting Strategies like this work well when you aren't able to stay on your regular meal plan due to life happening. Protein House was pretty bodybuilding friendly though, and had a ton of options that all looked amazing.

    • @jessefigueroa787
      @jessefigueroa787 2 месяца назад

      @@muscleandstrength come on Keon! If you're gonna cheat go all in😅🤣😅

  • @RameezTrq
    @RameezTrq 2 месяца назад

    Why is your website not working

    • @muscleandstrength
      @muscleandstrength  2 месяца назад

      Which site are you referring to? Both Keone’s and our site are working!

  • @rcdenholm
    @rcdenholm 2 месяца назад

    Does bison taste like beef ? Can't buy it in my country

    • @muscleandstrength
      @muscleandstrength  2 месяца назад

      I'd say so, it has a sweet aftertaste . It is a nice switch for those eating beef at times!

  • @toonz9770
    @toonz9770 2 месяца назад

    Burger looks bussin!!

  • @Sthiwatari
    @Sthiwatari 2 месяца назад

    This is perfect for the Mr Olympia 🤭🤭

  • @DenverDarden
    @DenverDarden 2 месяца назад

    2x 212 champ OTW

  • @ApostolosKatsioulas
    @ApostolosKatsioulas 2 месяца назад +2

    Keone :). Not only in bodybuilding, in pretty much anything in life we want to progress and succeed, stolen from John Wick, focus, commitment and sheer will. There will be ups and downs but I strongly believe that if we wake up 1 day and say to ourselves "I am going to make this happen", we'll find a way, provided it's something meaningful and realistic; obviously I am not saying I'll win the Mrs Olympia ha-ha, I am not a professional athlete. Realistic and meaningful is different for each individual.

  • @mslice09
    @mslice09 2 месяца назад

    What pro bodybuilders eat at restaurants.... everything.in sight.😮

  • @Nice_n_toight
    @Nice_n_toight 2 месяца назад

    Not this year keone 😂😂

  • @richardmalewski953
    @richardmalewski953 2 месяца назад +1

    How many calories in that meal?
    5 guys is overrated anyhow

  •  2 месяца назад

    You look like a grown Kevin ❤️

  • @MrTmenzo
    @MrTmenzo 2 месяца назад +2

    Sad looking potato rounds though

  • @franky01ize
    @franky01ize 2 месяца назад

    I cant imagine being 5'2 with a head like brock Lesnar. This dude has a face all over his face

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +2

      Bro just trying to have a burger and chill damn …Why you hating so much ? You ok?

    • @marklanders76
      @marklanders76 Месяц назад

      Bet you can't imagine being pro either 😂

  • @Gardenstateking
    @Gardenstateking 2 месяца назад

    It's crazy cuz I was doin' the same thing 😅😅😅 just nowhere near as healthy!

  • @jasontaylor8283
    @jasontaylor8283 2 месяца назад +1

    Wait, is he trying to claim that this wasnt a cheat meal?

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +5

      He's just saying when he eats a meal off plan he does what he can to somewhat stay in the same macro nutrient range of the meal he's replacing this with. If you go on the site the macros for this burger are far from what a loaded burger and fries would be from a fast food joint.
      (822 cal / 84 protein, 48 carbs, 33 fat)
      For a bodybuilder in the improvement season this can easily fit into your diet and can feel like a treat .

    • @leigh_carmichael
      @leigh_carmichael 2 месяца назад

      Was thinking the same thing. Def not the best choice but could certainly be worse.

    • @leigh_carmichael
      @leigh_carmichael 2 месяца назад

      Including the potato things this is over 1000 cals, half my daily intake lol

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +1

      @@leigh_carmichael are you in prep or are your maintenance calories super low?

    • @leigh_carmichael
      @leigh_carmichael 2 месяца назад

      @@muscleandstrength 5 weeks out. Off season is about double the amount. So technically 1/4th my daily calories 😉

  • @desmomotodesmomoto2033
    @desmomotodesmomoto2033 Месяц назад

    Eat more, workout more, d..i...e faster.
    Oh, forgot about drugs

  • @RandyLe-cb2eb
    @RandyLe-cb2eb 2 месяца назад +1

    We need full weeks of eating 😢

    • @muscleandstrength
      @muscleandstrength  2 месяца назад

      ruclips.net/video/qhbMiXh7fkg/видео.htmlsi=vnU00-IMr_4iVXJC

  • @varunpandey6297
    @varunpandey6297 2 месяца назад

    4:04 4:33wte,.

  • @eamonconway4755
    @eamonconway4755 2 месяца назад

    Like keone a lot but boy he needs to chew with his mouth closed

    • @muscleandstrength
      @muscleandstrength  2 месяца назад +2

      I mean that’s kinda on me for asking questions between bites 🤣

  • @charlesdarwin6142
    @charlesdarwin6142 18 дней назад

    Just gross how he eats

  • @DKapur
    @DKapur 2 месяца назад +1

    First