You must say complete thing..if we eat by 6.30, when do you sleep and when will you wake up..many people work in mncs and if they eat by 6.30 or max 7, they log off at 10.30, by the time reaching home will be 11-11.30. they will feel hungry again...it's hard for common people akki...but yes we will try our best to eat less after 6pm
There’s always gona be clowns like you making excuses you eat by 630 so by the time you sleep it’s digested of course you’ll get hungry again around 10-11 but that’s where discipline comes in and you just drink water. People like you will always make excuses
@@vaibhav07s brother its only for one month, you can say this month as dieting or training month, its a whole different topic but you can easily find the science behind it too. RESPECT AND LOVE🙏✌🙏
Great if you eat before 7 O'clock it very healthy diet for you. you never get sick.. Islam also say for same diet routine but mostly people not follow them.. This is because our working time is very different.. and it's only possible if you wake up at 4 am then take brkfast at 9 am and lunch at 1pm and finally dinner at 6 pm..
@@Payelcrispercas9 social media is not haram in Islam. photography and nude things is haram if you on social media platforms might you touch with these things so in this context social media is haram otherwise no any place in Islam where it mention social media is haram.. Overall we can say that nude things (behayaii) is haram in Islam.
Great sir.. if possible... plz make a movie or short film based on your life style and routine.. it will helps a lot to people of our country to prevent almost 70 % of diseases of present time era and to keep them healthy... 🙏🏻
Akshay sir, waking early morning is gud for health.Its true. Eating around 6:30 pm or before is also gud acc to ayurveda.But what will happen if hunger again increase aftr some time(around 8 pm etc),Should meals be taken further or not.
That is y Akshay sir has mentioned about his sleeping by 9-9.30 because if you eat your dinner by 6.30 the food gets digested by 9.30 after that go to sleep don't stay awake if at all you remain awake hunger starts bouncing back.... But if you still feel hungry you can eat any types of veggies in form of soup, salad, stir fry, steamed but dont fall for it so easily this is the only time where you have to be careful.
Sir pls support Sushant Singh Rajput sir he was enough alone in the bollywood industry and also brilliant man of our country. No bollywood actor can compete him.
Sir, can you give some time to our military any station to motivate extra work and discipline, our military already discipline. But what is the reason that you face more difficulties. I think you are original Indian. U am always appreciated by you
Развлечения
That's Akshay the man who just follows his dot rules of punctuality .. Salute to Akki khiladi kumar sir
This man s such a example for discipline person and good human being ...
Such an example 😅
Akshay kumar is Fantastic Actor
He is inspiration to millions of people
Not mine. And he is an inspiration. Spell right man.
That's why he is so fit
My Time is 6-30 to 9-30.l Try to follow this regime riligiously&have got excellent Results
I always follow akshay kumar I wake up at 4:00 o' clock and take dinner at 8:00 My favourite hero is Akshay
That's amazing bro. What time do you go to bed?
dinner 6:30 pm dummy
Yuvraj Chauhan it’s still better though
@@bdprothomalourgentnews1168 chal dog
Mai 5 bje uth ra hu
I LOVE YOU AKSHAY SIR AND YOUR HABITS ARE SUCH A WONDERFULL.
Akshay bhai hindi me bole hum jeise garib ko samaj nahi aata hai
@@bharatmakwana3785 London K Oxford mai padhe wala garib Hai tu
WE will Supporting You MR. AKSHAY KUMAR SIR 🙏🙏🙏🇮🇳
Akshya Sir thank you for information us... You are such a great inspiration for my self
Boss he Akshay Kumar
Akshay Kumar is the real hero of real life. Or action 007.🙏
Bro mujhe nahi lagta hain Akshay kumar is Real Hero
He is Canada kumar bro
You are my favourite actor sir...🙏
Sabse fit actor ,Smart , disciplined .Real Punjabi .chere per nur h
Akki, you are my ideal l ! Always respect the way you maintain your fitness & a disciplined lifestyle !
👍👍😙😙🙏🙏
Apni marji apni zindagi uthna hai toh subah 5 baje utho ya phir dupahar 3 baje koi phark nhi padta jisko jo karna woh kare
Ideal ?
Best Akshay sir
Youngster should follow you,,👍👍
You must say complete thing..if we eat by 6.30, when do you sleep and when will you wake up..many people work in mncs and if they eat by 6.30 or max 7, they log off at 10.30, by the time reaching home will be 11-11.30. they will feel hungry again...it's hard for common people akki...but yes we will try our best to eat less after 6pm
There’s always gona be clowns like you making excuses you eat by 630 so by the time you sleep it’s digested of course you’ll get hungry again around 10-11 but that’s where discipline comes in and you just drink water. People like you will always make excuses
He is a great man
Wonderful video. Thank you akshay sir. 🙏
Akshy sir is very inspiring me how to maintain your fitness and diet
You are absolutely right sir and I also follow of your habits👍👍
It's true. It's our traditional eating time. Wake up before sunrise and sleep after sunset
God bless you always 🙏🙏🙏
Proud to be Akashy kumar biggest fan
Akki sir is my life guru
its a sunnah(manner of prophet Mohammad SWS) dont take heavy mean after 5:00pm...
Even 10000 old book vagbhate and patanjali book clearly mentioned hai ki don't eat after 6 pm
Agree
Hahaha you ppl eat after sunset in ramzan. Exact oposite.... Itz jainism which told to eat before sunset.
@@vaibhav07s brother its only for one month, you can say this month as dieting or training month, its a whole different topic but you can easily find the science behind it too. RESPECT AND LOVE🙏✌🙏
@@hamidwaqas4708 y do u kil animals ? Ist realy religion ?
My favorite akshay....
You are the great man and hard worker also love you akshay kumar 😍😍😍
Right
Akshay is my favorite hero just because of his permonce of his life
ruclips.net/video/RkOCNaJJEwo/видео.html
Do attend and promote this important webinar on diabetes today at 6:30PM
Great if you eat before 7 O'clock it very healthy diet for you. you never get sick..
Islam also say for same diet routine but mostly people not follow them..
This is because our working time is very different.. and it's only possible if you wake up at 4 am then take brkfast at 9 am and lunch at 1pm and finally dinner at 6 pm..
As far as i know social media is haram in islam..so why are you here fahad siddiqi?
@@Payelcrispercas9 social media is not haram in Islam. photography and nude things is haram if you on social media platforms might you touch with these things so in this context social media is haram otherwise no any place in Islam where it mention social media is haram..
Overall we can say that nude things (behayaii) is haram in Islam.
@@Payelcrispercas9 please read my comment carefully then after comment on that..
@@Payelcrispercas9 I am not talking about any haram and halal in my first comment... So please don't get stuck in my comment 😂
thank you Akki...🙏🙏🙏
khiladi series were just tremendous
Akshay Kumar discipline & Fitness ❤
I am from Nepal I am big fan of Akshay Kumar I want to meet him 🙏
Akshay kumar Sir Very Hard work Person❤❤❤❤❤
I salute you Sir
Thank you so much sir for your concern
happiest Birthday sir✌🌸
Akki Sir you are my favorite
Love you sir sooooooooooooioooooooooooooo much
Love you akshay sir❤
Great sir.. if possible...
plz make a movie or short film based on your life style and routine..
it will helps a lot to people of our country to prevent almost 70 % of diseases of present time era and to keep them healthy... 🙏🏻
Well said Princy. I also support on it.
Legand 🇮🇳 great actor and great awesome heart person always donate legand
My favourite actor I really like it👌😃😁👍👍
Akshay is very discipline actor
Boss!!!.😎😎.....Akshay kumar😀😀🙂🙂🙂🙂🙂......
You are realy very much discipline
Thank you akshy sir my favourite hero
My favourite hero...❤️❤️❤️❤️❤️
Akshey is my favourite actor
I will also follow this advice from today . thank-you Akshay for sharing this advice
I've heard a lot about Akshay sir's simplicity and he is simple and disciplined.
You are great Sir....
I am big fan of Akshay Kumar sir thank you sir
Akshay Kumar Is A Super Star 🌟 🌹🌹🌹
Ssr Sir 💓 great man!
#Justice4Ssr
Great actor
You are great sir
I love akshay kumar actor the most rather than other actors 👊👊👊
Sar thank you jo ap mere Jason KO motivation Kar rahen he
To be more specific.. correct time to take meal.. is before sunset
I'm following you Akshay sir
Love you Akki sir
Great Sir.
Amazing sir
Yes it's correct, I do not know why we not able to woke up early in the morning
Akshay sir, waking early morning is gud for health.Its true. Eating around 6:30 pm or before is also gud acc to ayurveda.But what will happen if hunger again increase aftr some time(around 8 pm etc),Should meals be taken further or not.
That is y Akshay sir has mentioned about his sleeping by 9-9.30 because if you eat your dinner by 6.30 the food gets digested by 9.30 after that go to sleep don't stay awake if at all you remain awake hunger starts bouncing back.... But if you still feel hungry you can eat any types of veggies in form of soup, salad, stir fry, steamed but dont fall for it so easily this is the only time where you have to be careful.
God bless you sir
My role model
Great job sir
Great sir 👍
Love u akshay sir
Sir pls support Sushant Singh Rajput sir he was enough alone in the bollywood industry and also brilliant man of our country. No bollywood actor can compete him.
My fav akshay
Bestest person ever
Thank you Akshay Kumarji What you are advising is 100% Correct.... Eat your Dinner Before 6.30 P.M and Wake up at 4.30 A.M.
Akshay kumar = Akshay patra with discipline
I love you🤩
my favourate AKshay kumar
Yes,he is absolutely right.
My Salute to u Akshay Sir.
Akki No. 1
Akshay sir is saying Absolutely right
I will also follow this tips Thank you sir 😍
Thank you... Sar
Excellent brilliant
Well said. Sir
Akki love u
Same like our disciplined lifestyle in US ..
Sir, can you give some time to our military any station to motivate extra work and discipline, our military already discipline. But what is the reason that you face more difficulties. I think you are original Indian. U am always appreciated by you
Since when soldiers started craving for motivational dose from bullywood actors ? It has to the other way around
I will follow this tips sir thanks sir 👨👩👧👧🤗🤗👍
Akshy kumar great man
Great great 👍😊 Akshay Kumar sir
Akshay Kumar Bollywood ke sabse bade khiladi h❤️❤️❤️
I love you akshay
Game changer abhay
Akshey💕👍
Love u akshay paji
my life time hero akshay sir u r great
ruclips.net/video/RkOCNaJJEwo/видео.html
Do attend and promote this important webinar on diabetes today at 6:30 PM
Exlant sir 🙏🙏
Boss is always right
Love uuuuu sirrrrr....