Calisthenics expert on MMA training - interview with Mo Saleem

In this interview Mo Saleem, an online calisthenics and fitness coach, will share his unique view on MMA training and fitness in general.
You can find out more about Mo and his program here:
BodyWeightChal...
/ themosaleem
We at MMACoach.net help coaches, fighters and MMA enthusiasts bring their training to a new level. Our maxim "train smart - then hard" is what one of our most important guiding principles.
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[@MoSaleem]

Thanks for having me on coach! Appreciate you and the time we spent training together 🙏

[@pureheartchildrensfund]

Great!!

[@pureheartchildrensfund]

He was my coach too right?? The Romanian?

[@diegoldsnake]

Nice interview, a joy to listen...Im identified with him in a lot of ways!!! Thanks Coach and greetings from Argentina!

[@MMACoach79]

Glad you enjoyed it!

[@whoknows8223]

GSP did a lot of gymnastics including backflips and ring muscleups