Acro Yoga for Beginners with Koya Webb
HTML-код
- Опубликовано: 9 фев 2025
- Try this Level 1 Acro Yoga practice for beginners even if you've never tried this before or you're just curious. You'll learn that being able to trust your partner as well as being trusted, are essential elements in taking your practice to the next level.
Learn more about our upcoming Online Yoga Teacher Trainings:
koyawebb.com/o...
getlovedupdail...
Enjoy my FREE Get Loved Up virtual retreat that will take place via Zoom February 19-21st (replays available) When you register, you will receive a free digital copy of my book, Let Your Fears Make You Fierce: How To Turn Common Obstacles into Seeds for Growth. Start reading now to prep you for the biggest transformation of your life. IT’S YOUR TIME.✨
Join the Get Loved Up $1 Membership and get exclusive access to yoga, fitness, online courses, meditations, plant-based recipes and much more! getlovedupdail...
---
Events & Yoga Teacher Trainings
koyawebb.com/e...
Nutrition & Wellness
Get Loved Up Protein: koyawebb.com/g...
Get Loved Up Herbs: koya-webb.myka...
Books & Resources
Let Your Fears Make You Fierce: koyawebb.com/l...
Get Loved Up 2020 Planner: www.lulu.com/e...
Merch
www.theloyalis...
koyawebb.merch...
Stay Connected
Join the Get Loved Up Community for our newsletter and get our FREE E-BOOK! Plus the latest vegan, yoga and holistic wellness news!: koya-webb.myka...
---
Follow Koya
/ koyawebb
/ getlovedup
/ koyawebbonline
/ koyawebb
---
Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health, social injustices and global warming.
Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the Get Loved Up Podcast.
---
#KoyaWebb #AcroYoga #GetLovedUp
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
I practiced this with my wife and kids today. It was such great family time. thanks so much for posting this vid!
So glad you and your family enjoyed it! Hopefully more after quarantine💕
Love that you did this with a beginner and showed how to work through things! ❤️❤️
Thank you! It's all about trusting your partner. 💕🙌🏾
Trust is the foundation for any and all relationships. Great job trusting each other ladies.💎💎💎
Amazing video! loved the "mistakes" it makes it feel more real
u are a great teacher, super smooth timing, tone, crispness, sweet, inspring, thank you!
Your energy is infectious! Oh my goodness, this was so good.
Ikr
katherine e
OK! Yes. THIS, is actual beginner level. Thanks so much for using a newbie! My boyfriend and I looking for beginner-type vids on yoga and acro and honestly dying laughing at the vids marked “beginner” cause….you’d have to be Olympic champion for most. 😂This looks so fun and “do-able”. You make it feel cute and easy and intimate. Can’t wait. 🤗
Thank you love 💗💗💗
I agree!
Thisssss.. I've looked at fiftylem hundred "beginner" videos trying to find an actual newbie video. Thank youu
I’m literally screaming and so excited every time you queens nail a pose!!!!
That’s amazing ladies 🙏🤗💕
Amazing practice! This makes me more excited to try acro yoga! 🧘🏽♀️
It's an amazing experience, you'll love it! ❤️🙏🏾 I'll be teaching Acro Yoga at my upcoming Yoga Teacher Training. You can find information here: koya-webb.mykajabi.com/get-loved-up-yoga-teacher-training-los-angeles-2020
You are the best and most inspiring, interesting and fun! What a good patient teacher! Mwah from Canada 🇨🇦!
This was my first time watching you and i absolutely loved everything about this!!!! Ive been teaching Kemetic Yoga since 2016 and AcroYoga is something i'd like to add on!!!!! Great work ladies!!!!!!!!
This was the best Yoga video I’ve watched 🖤
LOVE your video! And love that you kept it raw and showed that she didn’t stand the first or even the second time, helps to not create false expectations for the viewer. Thank you for sharing and I look forward to more videos!
Thank you ❤️ So glad you enjoyed it. Sending you love and light ✨
Love it!
Tried this out with my girlfriend this morning. It went great! Thanks so much
Amazing! Love to hear this! ❤️🙌🏾
You seem like an awesome teacher! I subscribed right after this video great job!
So kind, thank you! 🙏🏾 Welcome to the Get Loved Up Family!!! ❤️
Love this video and can't help but totally smile watching! Thank you!
So kind! Thank you! ❤️🙏🏾
YOU ARE GREAT AND GIFTED💓👑💯🙏🏿
So kind! Thank you Love! ❤️ 🙌🏾
Ty for this koya
Amazing! Thanks for posting.
❤️
Thank you Koya this looks fun and it takes trust! Cool 🦋
your voices and energy wowowow
This was so inspiring I'm 60 plus would love to learn and be able to do this
I am so happy you were inspired by this practice. Thank you for participating. Sending you love and light. 💕✨
@@KoyaWebb thanks regards I will watch out for the next
This is awesome! You two had me cracking up. Can't wait to try this with my daughter.
So glad you enjoyed the video ❤️ Have fun doing this with your daughter ✨
That was so freaking cool!
This is so dope 🖤🖤🖤
This was so fun! We laughed and had a great time with the fam. Will practice this one again and again! Great job giving verbal cues!
Thank you!
Thank you so much Koya!❤ Loved especially the talk at the end. Indeed this goes beyond the physical shapes and body. Most importantly building trust between you and your partner. Can't wait to try this with him. 😍 I was laughing along with both of you too! 🤣
Koya, we miss you doing these videos!
Great video, it's a good tutorial to show the learning process and fails.
Perfect way to teach. Super relatable..❤️
✨❤️
My partner and I had such a great time learning this. We laughed a lot!! Thank you 🙏🏼
Thank you for watching the video. So happy you enjoyed the practice. 💕
My sister and I are working our way through this during quarantine and loving it. Thanks for such an informative and fun video! P.s your flat looks amazing
You're so welcome! Quarantine and flow, we got this! ❤️🙌🏾❤️
Amazing video!
I loved this !!
Thank you, I love teaching Acro! ❤️
Lol this was awesome. Looking forward to trying the easier ones out!
I am glad you enjoyed it. Keep working and you can do the harder ones! Peace and love! ❤️
I want to try acro yoga for the first time with Koya as my base! 😭👏
Loved it !!! Worked out so well - thanks a lot 🙏🏽
I am happy you enjoyed the practice. Glad it went well. ❤️
That was awesome!!! My 8yr old daughter and I just tried, we loved it, lot's of fun :) Tytyty
Wowww 😀❤️l lovvvv it 🙏
Thanks for the tips, this video really informative and natural. Love!
This made me smile ❤️✨
Very nice and natural video.t
Thanks for that
💕✨
Superb it seems very easy but I know this is really tough task
I am happy you enjoyed the video. Sending you love and light. 💕
OMG...I love this.❤
Glad to hear that Antoinette! What other kind of Yoga videos would you like to see from me?
@@KoyaWebb I'm not very familiar with yoga. I've only done it twice with a friend who now happens to be a certified yoga instructor. I've been binge watching your content and I am growing and healing tremendously. I loved the two person interaction with this form of yoga. But to answer your question, any and all forms of yoga 🧘♀️ demonstrations would be amazing to see.
@@KoyaWebb I just thought of something. Can you do a video on chair yoga? I did a session with my friend and we loved it. We need to work on our mobility😉
This was so exciting! Lol
❤️❤️
cool! can you please please please do more aero yoga videos?
Yes. 💕 I am glad you enjoyed the acro yoga. 😄
great acro yoga practice! :)
Thanks for practicing! 🙏🏾
Wonderful! Thank you!
I am so happy you loved the video. Sending love and light ❤️
Very nice 👍 partner yoga
I am glad you enjoyed the practice. ❤️
Koya's legs are so strong. They both are flexible an strong!!!
😊 💖
@@KoyaWebb I think you are amazing
ty!
I love it
Thank you for practicing. Sending you love and light. ❤️✨
Rebecca is amazing
❤️
beautiful
Great acro work 🤸♀️ I think you'll like my new acro & dance video. Tell me what you think? 🥰🧘♀️💜
yo real talk. This video set is absolutely where the Al Green "I'm still in love with you" cover was shot. Look it up
very sweet :)
❤️
Ve did it
i love you wow
Thank you ❤️ I am so grateful for your love and support. Sending you love and light. ✨
👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻
Thank you 💕
Was quite fun for my boyfriend and I, up until I almost dropped him on his head. Probably because he is almost a foot taller than me. He couldn't even lift me up cuz his legs are so long haha. Great fun though!
jaja das goed en al ma ik ga stoppe me kijke zene
I'm sorry level one??? This should be like level 50! My wife and I nearly killed each other doing this I thought my wife was gonna brain me with her skull. Still had fun though, thanks.
Glad you had fun doing it. The more you practice the easier it will become. I hope you and your wife try the flow again. 💕✨
YoGa LaDY
❤️❤️
Bruh I poked my cousins eye out
"for beginners"
Is there a weight you don’t work with? Weight the limit…
this NOT for beginners complete bs, me and the hubby tried this after a few glasses🍷currently sat in a & e with a broken elbow and shin. NOT HAPPY.
Sounds like your fault for doing this tipsy tbh 😏