15 minute PARTNER YOGA Poses for ALL LEVELS, ages & sizes (beginners, couples & kids too!)

[@sarahbethyoga]

💙 If your partner wants to learn the basics of yoga then I highly recommend the FREE 7-day Beginner Yoga Challenge: www.sarahbethyoga.com/byc
Have fun & feel good with this slow, gentle Partner Yoga Stretch designed for *all levels, ages, and sizes*. So grab your friend, spouse, kid, or skeptical roommate and join us for this beginner-friendly partner yoga routine. We'll practice slow, deep partner yoga stretches, forward folds, and twists before a relaxing savasana. This is a great opportunity to connect with your partner, introduce them to yoga, and take care of yourself too.
CHAPTERS:
00:00 Introduction
00:38 Sit facing each other
01:03 Partner twist
03:11 Partner fold
06:21 Partner boat
07:50 Partner wide leg fold
10:25 Partner supine twist
13:05 Partner savasana
15:32 Namaste
16:13 Bloopers (right corner)
16:14 Learn the basics of yoga with the FREE 7-day Beginner Yoga Challenge
WELCOME to your "Modern Day Yoga" RUclips channel where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: bit.ly/sarahbethyoga

[@phillynurse9492]

This is awesome I would love to see more partner videos

[@sarahbethyoga]

Noted!

[@katieoak2082]

Me too!

[@nurulsylvani6194]

need more partner yoga video like this!

[@sarahbethyoga]

Happy Valentines Day! 💝

[@YogaWithBird]

This is amazing! So creative and such a great way to connect with loved ones ❤️❤️

[@sarahbethyoga]

So glad you liked it! 💙

[@GetBusyLiving27]

I’m so excited for this! Big fan here!

[@sarahbethyoga]

Thank you so much!

[@itsmeeverest]

Nice video on Valentine's day for partner yoga.

[@sarahbethyoga]

So glad you enjoyed!

[@lolo8love]

This was so fun to do with my husband on Valentine's day! I love to do yoga and it was so nice to do it with my husband. Thank you Sarah Beth and Happy Valentine's Day! 💕

[@sarahbethyoga]

I’m so happy you got to enjoy yoga with your husband! Happy Valentine’s Day 💙

[@cassiustheneonexplosion4037]

I clicked on this video even though i was alone- just to see- & then my dog walked over, did a downward dog & sat next to me on my matt! :)

[@summeiyashaikh5172]

Sarah...very nice video..thank you for sharing💕

[@sarahbethyoga]

You’re so welcome, Summeiya! 💙

[@dandiiiful]

So fun! Please do more!

[@saritananda5082]

We did this as a family....so good for us & so much fun!thanks as always Sarah Beth ♥️

[@YogawithRachel]

I am doing this class with my partner tonight! It's on the calendar!!! Thanks so much for this class Sarah! 🙏

[@sarahbethyoga]

Wonderful! You'll like next week's too!

[@yogaIndia1st]

Yoga

[@omgusername5]

I have done this in past in one of my Yoga session. It feels amazing .Was waiting for this video😻

[@sarahbethyoga]

Thank you!

[@lemieuxtraining1]

Amazing video! Perfect for Valentine’s Day, thank you for the upload.

[@sarahbethyoga]

You’re so welcome! 💙

[@urbankimberly5]

Thank you so much for the comment about the towel! Ive never beem able to domthat before and now i can!!

[@heathervictoriasnyder5302]

This is so peaceful to watch

[@yogaIndia1st]

Hi

[@putubenny7142]

Wow. This is great. Namaste 🙏🏼

[@Alexaintnowifey]

Love this. Thank you!

[@sarahbethyoga]

You’re welcome, Alex!

[@bensiedas]

So nice. Make more like this

[@ianhargrove6330]

Nice do another partner yoga 🧘‍♀️ 🙌🏽🙌🏽

[@Katya-ff4xv]

Thank you

[@MattyMonsterguy1941]

Even if solo, I imagined doing this routine with my Fetch (double)

[@maja_mei]

❤

[@sarahbethyoga]

💙

[@RyansChannel0203]

Who's your friend?

[@fefefeda94]

She said, her producer

[@mozhganserpoush3839]

🙏💐

[@ICEkingparis]

Honestly this don't help me