In one of your videoes reviewing the book overcoming gravity. Does that book also contain 5x5. And is it perfect for building up the volume on skill strength progressions like handstand push ups planches. The 5x5 methode.
The book contains much more then just 5x5, it introduces DUP progressions that work much, much better for progressing skills. I absolutely endorse Overcoming Gravity!
Спорт
I really enjoy these types of videos because they're short with no special effects. It's just an explanation and then shows the technique
I can't believe that i'm 17 and trying to learn to do something kids at 5 can do
Thats cause they have so little weight. You're a essentielly a grown man
@@cyrusthegreat7030 yes
In one of your videoes reviewing the book overcoming gravity. Does that book also contain 5x5. And is it perfect for building up the volume on skill strength progressions like handstand push ups planches. The 5x5 methode.
The book contains much more then just 5x5, it introduces DUP progressions that work much, much better for progressing skills. I absolutely endorse Overcoming Gravity!
Yousuf
Der Park im Aawiesenpark ist echt mega. Bisher war ich nur einmal da, aber da muss ich auf jeden Fall noch einmal hin :)
Thankyou!!