What if protein doesn't build muscle?
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- Опубликовано: 9 июл 2024
- This video explores the advanced diet perspectives of Anthony William and how they raise very interesting questions about the role that protein plays in living a healthy life. Want to work closely with me to transform your life? APPLY HERE: 1on1withadam.youcanbook.me/
Eggs: / eggs-eaters-lose
Protein: / truth-about 
Хобби
I was skeptical about medical medium because how could one guy know everything about health & diet? But then I actually looked into his info myself…. Started listening to his podcasts daily, went really deep into his info to only find out that I had to humble myself immediately. His info is beyond this current paradigm of health & diet - it’s legit decades ahead of modern science. But one can only truly figure this out if they dived deep into his info and heard him talk about it himself. He’s spoken to tons of doctors and other certified people in the health industry. Everything in his podcasts and books speaks for itself.
Edit: Almost forgot to mention the tens of thousands of people he’s helped heal completely from chronic illness. His info speaks for itself because it helps people heal completely from their chronic illness. He’s also around 64 in age… your diet reflects how your skin looks and how you function. Medical medium looks young, radiant and full of life.
So to everyone who is skeptical like I was - don’t judge medical medium until you’ve listened to his podcasts and read his books 🤗 humble yourself please. ❤️
Yeah. Exactly.
Fruit plantations have to be integrated into cities, fruit parks and generally tiny forests next to a street block
i love this video, never heard of Anthony william but he is really interesting i checked out his 3:6:9 cleanse. i love pineapples n mangos so much but i also love to eat raw meat occasionally
The conception you make at minute 50 is well done, thus we may have to define what good proteins there are and which ones to avoid
nice pfp
One thing i noticed about skin problems like eczema sebo or psoriasis in people, is that it clears up with sunlight
As humans we are not supposed to be living indoors 24/7 as we do now
It's not that simple, man. I've gotten plenty of sunlight in my life and it definitely didn't clear up my chronic eczema. I also had it from the age of 1 years old. There's clearly a factor of toxic pollutants in the body that need to be cleansed out... because when you cleanse them properly and intelligently, the symptoms go away for good.
@@AdamMiceli yes of course, diet is also the key, but just going outside is an easy start for anyone, however sadly people think they will die of skin cancer after 1 hour outside
@@patrickbateman4541 I agree, getting sunlight is essential to overall health and happiness.
Can you tell if this is too much heavy nutrients of protein, so in a day all of these in tablespoons
2 chia seed, 2 hemp seeds, 6 nuts, 2 pumpkin seeds, 1,5 of 100 percent cocoa and around 250 grams of gluten free grains and things like lentils, oats, buckwheat, peas.
the background is amazing
This is the most intriguing video I've seen of yours. I'm going to have to experiment with this. Never heard of this guy Anthony Williams. It's crazy how much of the mainstream health science we've been taught is just flat out wrong. That being said, I thinks it's important to remember that we all have different food needs. Listen to your body people. My uncle is the most vegan in my family, yet he also has the worst health even though he's the youngest of 6 surviving siblings. Also another perhaps cutting edge theory is that your spiritual vibration effects your dietary needs. So the higher you vibrate, the more vegan your needs are. And the lower you vibrate, the more meat you need.
Cool, man! It's important to note that "listen to your body" can be very misleading because our bodies are conditioned by decades of habits... and ouur microbiomes get used to eating certain foods. Your body might HATE celery juice on the first day... only to start craving it after a month. Plus, being vegan doesn't mean you are cleansing toxins and viruses out of your insides. There's an intelligent way to do this whole thing... that's why Anthony William brings us these books.
You could argue that building unnecessary amount of muscles for aesthetics is unnatural, and animal based sources of protein induce chronic illness, but to maximise muscle growth a certain amount of protein is needed, to say the opposite is actually misleading and there is tons of proof is just ridiculous to say otherwise.
What is unnatural?
It's not ridiculous to say otherwise. As I just explained for 55 minutes.
@@AdamMiceli If you will ever try to seriously workout to build muscle you will listen to your video and laugh to your delusion
@@bestix8174bro what u yappin about. Yeah keep drinking your protein powder and destroy your liver lol. Why do you think bears and gorillas are jacked on eating bananas and berries? Think about it 🤔
i have actually tried working out on fruit and vegetables and its not good, recovery for my body was terrible for 4 days and i don't feel any stronger now and don't want to workout again. i don't see the truth about this subject for strength building
you probably didn't eat enough... you probably weren't drinking celery juice... and you prbably didn't give it enough time for your body to acclimate
@@AdamMiceli how much is enough? 5 apples or pears with salads twice a day and the juices + bananas + lemons. that's about 2000 calories easily if not more. but also most body builders eat low carbs, high fat protein how could they all be wrong and have very strong physique?
Do it more intuitively and spontaneously, I also struggle with this, but you gotta Time it right@@imhngryglaworker6779
@@imhngryglaworker6779 What if their physique would be stronger if they didn't eat that much protein? Most bodybuilders don't even consider the paradigm that they don't need that much protein. it's a default position that is assumed right from the beginning. Anthony William says that the reason why you build muslce on high protein diets is because you're still getting some carbs and mineral salts whether you like it or not. Plus, a "strong physique" gives no hint to the health of their liver, brain, gut, and other things. You can have a "strong physique" and still have diarrhea, asthma, eczema, etc.
@@AdamMiceli yeah i mean possibly but how could all they be wrong or misguided if they didnt feel good doing it. Have you been able to gain mass on fruit past months or year? And how much?
Is there then a reason to have protein, carbs and fat? I mean even intuition does not lead to protein and stuff
I can certainly understand the logic behind how fruits just taste good so therefore we’re biologically predisposed to want to eat them, but I’m not “yet” convinced of the same for most vegetables. I personally like Brussels sprouts when they are roasted, but they just don’t taste very nice to me otherwise.
Your sense of taste is subject to change after you change your diet. Your gut bacteria dictates what you think tastes good or not. Give it time... and you'll start to like those foods that you normally don't.
celery juice is actually tasty wow
:D
@@AdamMicelibut why do we have canines?