REFRESHING, Grounded, Morning Flow! | All Seated Postures
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- Опубликовано: 15 июн 2020
- ⭐️ DONATE HERE 👉🏼 : gf.me/u/x2qq76 ( Copy & Paste in url box)
⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️
⭐️Qualifications: E-RYT 200 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Full Body Power Vinyasa: • 1 HOUR MORNING YOGA to...
Sunrise Power Vinyasa: • SUNRISE POWER VINYASA ...
Bedtime + Relaxation Flow: • Yoga for BEDTIME & REL...
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👉🏼THE MAT I USE : www.lululemon.com
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: • RODE WIRELESS MIC Revi...
Editing Software: Adobe Photoshop + iMovie
Music by MYSM - Indie Feel - thmatc.co/?l=6A8DAE97
Music by Löwe - Clear Sky - thmatc.co/?l=BD4AA476
Music by Joey Howard - Moment (Instrumental) - thmatc.co/?l=E6703E4
Music by Ari Chi - Hot Honey - thmatc.co/?l=8905D3E5
✘ I N S T A G R A M: @brightxsalted.yoga | @ariannaelizabethphoto
✘ F A C E B O O K: brightxsalted.yoga
✉ C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com
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It’s hard to find black yoga teachers. I’m glad in stumbled on your page. It’s exactly what I was looking for
aww yay!
So true! It's especially difficult to find black yogis on RUclips, it seems. This was such a great morning practice.
Amen!
I'm so happy I found a yogi who is a Black woman here on RUclips! 🙌🏾 & This flow was amazing to my body! Thank you for sharing! ❤️
You are so welcome!
FACTS
This!!!
100%
Although I did wiggle, wobble and fall down, lol, I stayed with you, loved it. I don't know why I felt emotional at the end, your affirmations are really touching and so true. Stay blessed lovely and enjoy your day.🙏😇❤
aww haha that's good though!! wobbling is really good. It means the body is working **thumbs up** ... and you stay blessed as well
Love this one, I could def see myself doing this every morning.
awww yayyyy
Im so happy I have officially been doing yoga everyday with your videos for 3 weeks and a day and while this may seem short this is the longest I’ve ever stuck with it. Thank you so much for providing these wonderful videos. God bless 🙏🏽🙏🏽🙏🏽
Yay 💕
Awww this is so special! Thank you so much for your support! I appreciate it so so much.God Bless
:)
I always find myself smiling at the end of my practices with you. Thank you.
awwwww I LOVE this!!! so happy to hear that
Me: Lemme do this yoga
Arianna: Let's start in a seated position that is comfortable
Me: This ain't comfortable, but just do it
Arianna: Let's end in a seated position
Me: (sitting and feeling comfortable) whoa, what?
LMBOOO omg this is golden hahaha.... however, always feel free to do whatever you like as well! I'm just here to guide you a the end of it all. You are so free to do whatever feels comfortable for you
I really enjoyed practicing with you! I’ll be honest and say I honestly didn’t even think about black yoga teachers until a few months ago and I’d never heard of kemetic yoga either because it’s all become so whitewashed and turned into a trendy culture. I’m so glad to have found you and others here on RUclips!💞
Aww thank so much for these kind words! :)
Just what I needed this morning! ❤️
So glad!
I enjoyed this so much. Thanks for being here and for sharing your gifts
I'm really glad you decided to share this! I'm learning that I really like seated postures. I still haven't made my way through all of your beginner videos yet, but this is definitely one of my faves so far. I especially loved that deep shoulder stretch. I thank God for you and this channel. I truly appreciate your calming encouragement and instruction. Thank you for creating space for and sharing your gifts with all of us. Namaste.
I'm glad you think so! I did it on my own as was like " gosh I gotta share this since I want to do it again anyway lol" Thanks for the feedback sis! I appreciate it
This was exactly what I didn’t know I needed. Made me cry, I was so happy when I could straighten my legs and then when I tried to sit like you I couldn’t do it so I still have to progress there but at the end I cried again. Not sure why I just know I am so grateful for this video and you and yoga :)
Thank you, definitely a good way to set the tone for the day ❤️
You're so welcome!
I love this one a lot I love the way my back feels and positivity is flowing richly all through me and around me.💕
Arianna I subscribed today. Yoga practiced two days in a row. Now, I am starting to realize why I was struggling with being consistent in my yoga practice. It was important to find someone who motivates and inspires me. I just needed a sister in which I could relate. By the way, I love your intro and music. God bless you!
Aww this is so special to hear!
didn’t get paid today, but this video made me feel blessed and valued without the need for my bank account to be stimulated on this fine friday.
this was so lovely. thankful to have found you! thank you
So glad!
This was so lovely! Love the music and your inspiring words ! Thank you!
You are so welcome!
One of my favorite flows!
Perfect morning start! Thank you for sharing !
Sooooooo love these 10 min morning meditation! Gets me right together before I head to work :) Thank you!
You're so welcome! I'm making a 30 day 10 min meditation right now!
This is so wonderful. Thank you!!!
this was sooo relaxing, did it with my sister this morning. Finally found a sister
Wonderful!
This is actually the best morning yoga video!!! And I love having another woman of color as my instructor 🥺❤️
Loved this one. Thank you Arianna x
thank you so much for sharing this video. it is relaxing and i can follow it while keeping my eyes closed because your guidance is audible. thank you. blessings.
You are so welcome
I start with your yoga practices every morning & I just want to say, the ending with the hands to our forehead, mouth & heart spaces is something I try to carry with me throughout the day. Even when I’m unable to make it to my mat. Thank you for these words/reminders, they help me be more kind & gentle with myself. You’re amazing 🌻💕
awww YES! I'm so happy to hear this. Thank you for sharing. I'm so glad those words stick with you past your tie on my channel. That's my goal!
LOVED IT!
Thank you for sharing what you do!
This was divine, thank you! Perfect for when I’m in my moon time and need something more nurturing,
Wonderful!
Thank you for sharing this!!
Absolutely incredible thank you
Awesome flow👍🏾
Love your energy and this stretch! Thank you!
Beautiful Morning Flow.
Thank you so much
Love this!! Thanks for all you do! 🙏🏾💜✨ what is the name of that song at the end?
It was a song i got from the youtube audio library, but i can't remember the exact name... I'm sorry!
Absolutely loved this ✨
aww yayyy so glad :)
This is fantastic.
Thank you!
Loved this! It was so needed
I truly enjoy your videos! This one was a challenge because of my flexibility level, will there be a video of variations for those a little less flexible? ❤️
Absolutely. Thank you for the request!
I can't wait to do it 😁
aww yay!
I've been going back and doing some of your older classes and they're all so good! This seated flow is so creative and felt amazing! Thank you for the wonderful collection of classes you are building here, it is such a valuable blessing to so many people❤️
I LOVED this video!
So lovely thanks Arianna!
Anytime sis!
Thank you for this. I enjoyed it immensly.
Glad you enjoyed it!
Felt so good... thank you.
You're so welcome as always love!
This is a lovely class, thank you 😊
This is amazing!
This was beautiful! Thank you 💜
So glad I find this! Great sequence!
beautiful video, thank you so much for sharing!!
Love this one! Day two complete
Yayyyy great job!! keep on keeping on! :)
Love love this one , perfect for beginners ❤️❤️
Thank you so much for this awesome video, along with your other videos. I love the feeling I get at the end of each
You are so welcome!
Thank you for sharing!!
I loved this! 😊 Such a nurturing and mindful way to start my morning. Looking forward to more videos from you Arianna 💕
Yay! Thank you!
Thank you, feeling grounded and blessed. Have a good day!
You are so welcome
Loved this practice ❤️ thank you so much
Amazing! Thank you for deciding to record and share this ❤️🧘🏿♀️
You're so welcome!
Great one today! I leaving knowing that indeed my joy is my responsibility. Thank you!
So happy to have found this!!!😭 Thank you!!
Thanks again big dawg 💪🏾💪🏾✌🏾
Any time
I cannot even begin to tell you how much better my back feels after doing this video a few days in a row. THANK YOU SO MUCH!!
This is my fav morning stretch and intention. Thank you!!
You’re so welcome!
This was soooo good, thank you so much Arianna🙏🏼
This was a challenge for me but I completed it👏🏽I can see a big difference in my body since I started doing your videos🙌🏽thank u hun for elevating n helping others to elevate
Great job! and you're so welcome!
Wonderful yoga practice... thank you ❤❤❤❤
Another one for the books, the music was on point too.
This was beautiful, thank you for sharing ! I am really delighted to have found a black yogi I can practice with virtually ✨
Exactly why I started following you. You are helping me challenge myself with poses I haven't been very comfortable with, like boat pose. Thank you. P.S. My core needs work, lol.
Haha mine does too! Same here girl... and thank you, I'm so happy to hear this!
My girlfriend and I really loved this one! Thank you 🙏🏾
you are so welcome love!
Thank you!!! Going to share.
this was perfect for my low back!! loved it!
So glad!
I always come back to this video when I want to do a. Quick routine that I’m familiar with and know I will enjoy
I loved it! Thank you so much 🧘🏽♀️✨
This is one of my favorites of yours!
aww so glad you enjoyed it!
This felt amazing! Thank you for sharing with us. Xoxo
That was a great videoi! much love sis
Thank you so much 🤗
Truly enjoyed
This was literally EVERYTHING to me today!! Absolutely what I needed 💯 ☀️💪🏾🙏🏾🧘🏾♀️👌 thank you 😊‼️‼️
Really enjoyed this before I work. Exactly what i need
Great to hear! yay!!
I needed this more than I knew! Thank you! ✨💚
LOVE the song at the end. Thanks for the morning boost!
I absolutely loved this! Thank you so much for taking time out to show us this flow!
You are so welcome!
I really enjoyed this . Thank you , namaste ✨
You're so welcome! Namaste and God Bless
I enjoyed your practice a lot! Thank you for sharing
❤ this!
Thank you.
had tears in my eyes at the end, thank you so much 💓
So refreshing! So, so grateful for you! Stay blessed Arianna
Thank you so much!
My favorite one of yours so far!:)
Yay! Thank you!
You are so wonderful
This was amazing!! Thank you.
You're so welcome!
Beautiful thank you !!
Thank you too!
Loved this exactly what i need new subbie 💕
Great video. I just recently discovered you on RUclips. I have one question. Is there a modification for the leg spit with body pressed forward with elbows to the ground? I am not that flexible yet and I just feel my upper body dangling inbetween.
Hello! Yes! you can always use blocks to press up on and keep your chest level to the mat. Hope that helps!
@@AriannaElizabeth Thanks for replying. I’ll try that next time.
Wonderful 😍
I loved this video! The movements were just what I needed ♡
So needed this. I feel stiff n uneven lol..will be incorporating this routine to my morning routine
Perfect!
Glad I found this channel! Thank you 😊
You are so welcome!
Awesome. I'm ready for my day.
Enjoy!