WHAT I EAT IN A WEEK! healthy high-protein breakfast, lunch, + dinner recipes!

Поделиться
HTML-код
  • Опубликовано: 15 ноя 2024

Комментарии • 429

  • @lauurence5
    @lauurence5 7 месяцев назад +4

    there's really no one like you on this platform, we definitely share a passion, thank you for all that inspiration ! 💗✨🌿🌷

  • @aime707ify
    @aime707ify 6 месяцев назад +1

    One goal for me is living in the moment. Not to worry about tomorrow because tomorrow will gave its owns worries. Love your videos

  • @rachelniver3258
    @rachelniver3258 7 месяцев назад +23

    one of my goals recently has been to not let worry into my heart. whether it's about the future or things with work, I've been trying to keep going to God to cast my burdens on him!

    • @michellehousein247
      @michellehousein247 7 месяцев назад

      He’s also the prince of peace ! And it helps when i go into a time of gratitude when I worry ! I ask the Lord to bring shalom back into my life and i go into a time of just appreciating what’s around me and it helps ! Praying for you !

    • @lerissalmtz
      @lerissalmtz 7 месяцев назад

      Same!🙏🏻

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +2

      I love that 🤍 my friend said today “you are in the heart of God” and I can’t help but feel all worries leave when I think about that 🥹

    • @britneyduranko420
      @britneyduranko420 7 месяцев назад

      ​@@CambriaJoyGod is the answer he will love us no matter what. Love your video s❤

  • @jcchevez886
    @jcchevez886 7 месяцев назад +2

    My goal is to make my wife’s Mother’s Day as special as possible. It’s the same weekend as her birthday. She loves watching your videos and she is a holistic nutritionist. Every time you upload she is like “yay cambria” lol. My wife has inspired me to eat clean and exercise more lately and has helped me lose weight so I know that I have to make her feel appreciated 😊

    • @MarkWalked
      @MarkWalked 3 месяца назад

      Hello beautiful Jcchevez

  • @thesweetlifeseries
    @thesweetlifeseries 7 месяцев назад +7

    This extra long video was such a treat and so therapeutic to watch after a long day! One of my latest goals has been to make it to the beach as many days that I can, whether that be for watching the sunset, laying in the sun all day, eating my lunch there, or even just sitting in my car looking out at the ocean for 10 minutes, just really making a goal to make time to be by the beach :) there truly is something so special and meditative about being by the ocean and I am so thankful for it especially with how nice the weather has been lately. P.S. I love watching how excited you and Bo get about your meals, I believe that is how food should make us feel, it should nourish & fill both our souls and our bodies ✨

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      Ok I love love this Lily you inspired me to just get to the beach :) love your heart. And I love that you love that we get way excited about our food 😂 I believe it’s how it should be too! 🤭

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      And I’m so glad you liked the longer length I’ll definitely post longer videos 😍

    • @cacaoandcannabis8641
      @cacaoandcannabis8641 7 месяцев назад

      I loved the longer video as well !

  • @briannakristina
    @briannakristina 7 месяцев назад +1

    I’ve recently been to see an MD acupuncturist who I feel like is the first person to sit and listen to my health needs and desires. She is really helping me take a full holistic route to my health and eating. Our first goal is to hone in on my insulin and blood sugar spikes when eating by balancing my meals. I have always dealt with feeling very moody and irritable after eating and never had a healthy period until recently. No where near where I want to be but my goal is to keep making habit changes to my food and overall routine to get rid of my mood swings from my eating! Thank you for such an inspiring video!

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      That’s absolutely amazing to hear I’m so excited for you, sounds like you found an amazing partner in your health and blood sugar regulation will absolutely change your life and continue to change your periods - so exciting!! One day at a time! 🤍

  • @Zaparka-o6t
    @Zaparka-o6t 7 месяцев назад +9

    Love your videos! Healthcare is so broken nowadays. Thank you for such a nutritious meal idea. We need a physical cookbook from you Cambria 🥰🥰🥰

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +5

      So glad you enjoyed!! And omg we all need that myself included I need to write these recipes down!! 🥰

    • @Flossie__5
      @Flossie__5 6 месяцев назад

      @@CambriaJoyI was going to say the same thing! All your recipes are right up my street and similar to the types of things I’m trying to make. Thanks so much!

  • @colleenmason1902
    @colleenmason1902 7 месяцев назад +1

    Spring goals are reading through Psalms and going on a couple hikes a week! 😊 I heard a quote last week: "It is a short distance between a dream and a goal" ... so inspiring!

  • @GirlyIsDreaming
    @GirlyIsDreaming 6 месяцев назад +1

    I love that you love talking about it because i love learning!!

    • @MarkWalked
      @MarkWalked 3 месяца назад

      Hello beautiful GirlylsDreaming

    • @MarkWalked
      @MarkWalked 3 месяца назад

      How are you doing today?

  • @TiffineyYen-uj6hl
    @TiffineyYen-uj6hl 7 месяцев назад +2

    My April/Spring goal has been to really hit my 10,000 steps along with helping keep a friend accountable for it as well! It just simply reminds me to be thankful and appreciate the ability to move my body!!
    Another goal is to do a spring cleaning so that I can find a new organization to donate items too.

    • @MarkWalked
      @MarkWalked 3 месяца назад

      Hello beautiful Tiffiney

  • @Andrea-cc2bs
    @Andrea-cc2bs 7 месяцев назад +1

    My main goal right now is to continue looking for the healthiest whole foods for me and my family and to find amazing recipes!

  • @kirstenhelm2482
    @kirstenhelm2482 7 месяцев назад +1

    I love these videos!!!!! Thank you for sharing your health journey. We are literally going through the same issues and I have been suffering for so long. You are giving me hope and knowledge to keep pursuing healing. Keep it up! 👏🏼

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I’m so so glad to hear that!! Ugh you are not alone it’s hard but so comforting to know we really do never walk alone. I’m so glad to give you hope! Let’s never give up! 🙌🏼

  • @chelsij6445
    @chelsij6445 7 месяцев назад +2

    Spring goals are getting outside for walks, spring cleaning/decluttering. Thanks Cambria for the great video!! ❤

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I’m right there with you in the decluttering! So glad you liked it!! 🤍

  • @ChrisetteMignott
    @ChrisetteMignott 7 месяцев назад +2

    💞My goal is to be consistent with my nighttime routine which includes writing in my prayer journal, reading for no less than 15 minutes & in bed by 9pm💞

  • @shainalowery964
    @shainalowery964 7 месяцев назад +1

    Yes, please keep chatting about all things nutrition. 🙏🏼I'm loving it!! I have learned so much from watching you 💕 My goal is to get healthier. After having long covid this past year, just want to get back to having energy and feeling healthy again.

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      I’m so glad you enjoy all the nutrition chats 🥹 yay!! I’ll keep them coming! And I’m praying for your full healing 🤍🤍

    • @shainalowery964
      @shainalowery964 7 месяцев назад

      Thanks girl ❤

  • @sandi1887
    @sandi1887 7 месяцев назад +1

    My goal is to do self care more. I am a caregiver, so I am always caring for others, but I have been forgetting myself lately. I notice a difference in my self. When I do self care more, I am able to care for others better.

  • @leanne.arrington
    @leanne.arrington 7 месяцев назад +1

    My goal is to get back into a self-care routine. I've let life run me over and it's put me in a terrible head space. I know if I'm not good, my family will not be good, and it will be a domino effect to every other part of my life. Here's to spring being a new start :)

  • @ellendidia3968
    @ellendidia3968 7 месяцев назад

    Thank you for this, Cambria. My goal is something I have been trying to work on for quite some time, yet I never felt fully ready out of fear. This goal is to stop letting myfitnesspal rule my life. It helped me learn how to not fear food groups, however it has become a crutch and genuinely takes me peace more often than not. It helped me to stop binge eating, so the fear of letting it go and the possibility of what "might happen" has bound me to it. This video full of nourishing, delicious, loving food was the thing I needed to trust my body and Him. Thank you!!

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      Aww I love love to hear that!! I love how He uses things in our lives - He really does know exactly what we need. Love you so much!! 🕊️🤍

  • @jessicaroble9898
    @jessicaroble9898 7 месяцев назад

    My spring goals are to continue walking outside everyday and also being more adventurous, trusting God and taking some risks that I wouldn’t normally want to do because of fear. Love you Cambria!

  • @haileymoore8512
    @haileymoore8512 7 месяцев назад

    One of my goals is to get back into prayer journaling. As soon as I get off work, I want to sit down, decompress, and turn to God. Changes my day completely!❤

  • @juliasmall4893
    @juliasmall4893 7 месяцев назад

    Cambria! Thank you for another incredibly and thoroughly enjoyable video - so much goodness, as always!
    Two goals: (1) Wake up every day at the time my alarm goes off, so I’m being intentional about the time I set; and (2) reach out to a loved one each day, it could be a super quick/short text, so they know I’m thinking about them.
    Thanks again for sharing your sweetness with us - you rock! 🫶

  • @calihenderson1646
    @calihenderson1646 7 месяцев назад

    I get so excited when I see that you have posted! One of the things I love to do in spring and summer would be reading my Bible outside in the mornings! And hearing all the birds chirping. ❤️☀️

  • @kristycorder1455
    @kristycorder1455 7 месяцев назад

    Keep talking!! You are the most motivational, relatable, joyful person to watch. I look forward to your videos and always learn something new! Thank you for sharing ❤️

  • @mlisanewell8471
    @mlisanewell8471 7 месяцев назад

    One of my goals for spring is to do a major clean out of all of my clothes. Donate, liquidate, and organize my closet and dresser drawers! 🫶🏻🥳

  • @laurenhunt5991
    @laurenhunt5991 7 месяцев назад

    One of my goals is to learn how to introduce healthy meals that are quick and simple into my life. I work full time and go to school full time so I have limited mental energy to give to food but I know it’s so important! Your videos help me so much!

  • @seanerwin6549
    @seanerwin6549 7 месяцев назад

    One of my goals is to find a night time routine that supports my morning routine. I’ve recently started going to the gym (early) in the morning and my sleep hasn’t been optimal. I’m in a season of motherhood with my young son that includes middle of the night wake ups, but I believe if I prioritize going to bed early and be consistent, those middle of the night wake ups shouldn’t affect me as much.
    This video was amazing.

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      You got this. 🤍

  • @andreaennis3200
    @andreaennis3200 7 месяцев назад

    My spring goal is to enjoy life’s moments and not let the stress of the busyness get to me and being content with what I can get done each day and not focus on what I didn’t.

  • @alisonrobinett9736
    @alisonrobinett9736 7 месяцев назад

    My goal is to be at peace with myself and truly learn to love myself ♥️. You are an inspiration for this every time I watch your videos. Happy Spring!

  • @NourishNavigato
    @NourishNavigato Месяц назад

    🌱 Love how you kick off your day with celery juice! It's such a refreshing and nutritious way to start.

  • @hannahkaye8514
    @hannahkaye8514 7 месяцев назад

    Spring goals are to keep working out consistently, finish a book I’ve been reading forever! And get outside as much as possible

  • @colbypersonal3221
    @colbypersonal3221 7 месяцев назад

    So sweet! My goals for Spring - our son is about to graduate high school - want to make memories to last a lifetime. He's an AMAZING kiddo! Our prayer is that he loves and trusts the Lord whole-heartedly. And I pray that we reflect God's love for us on him.

  • @lexuswitthun8257
    @lexuswitthun8257 7 месяцев назад

    I want to focus on spending lots of time outside. There is so much healing in the sunshine. Getting back to play and having fun outside is super nourishing to the soul too! Another goal is to enjoy good with others and not have stress around it.

  • @gomichelle1
    @gomichelle1 7 месяцев назад +1

    My goals are spending more time with my family ❤ loveyou cambria!

  • @jacquelinekneip6459
    @jacquelinekneip6459 7 месяцев назад

    One of my goals that I made in January was to read the entire Bible this year because I’ve never done it before! I am a bit behind so I’m trying to get back on track with that ❤

  • @chendylborens3290
    @chendylborens3290 7 месяцев назад

    my goals for spring are to prioritize honoring God through caring for my body and seeking Him daily in each and every moment 💗

  • @momto52007
    @momto52007 7 месяцев назад

    I just love watching you! I've been working on my husband's health as well as mine and I've started with all kinds of things you've recommended and it's made a huge difference. ❤🎉 Thanks for sharing. Sooooooo many goals where do I start! Bible study, sun, self health care are my goals as well as getting my new online boutique off the ground!

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      That’s amazing to hear it’s made a huge difference for you both yay I’m so happy to hear that 🥹🤍 and ohhhh I love that! I’m right there with you on everything and how exciting about your boutique!!!! 🥳😍🤭

  • @soccergurl3333
    @soccergurl3333 7 месяцев назад +1

    Happy Friday!! A few of my Spring goals is to get more sunshine, whole foods and protein! And less phone time! Thank you Cambria for all your videos!

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      Ok all amazing goals! Loveee! And I’m so glad you like them! :)

  • @alexiseverett6408
    @alexiseverett6408 7 месяцев назад

    My goal is to prep healthier snacks for myself and spend more time outside! Your videos always help inspire and motivate me toward these goals 🌞❤

  • @miraredko
    @miraredko 7 месяцев назад

    one of my goals is to remain consistent in eating healthy and nourishing by body as I travel on missions. Im in full time missions and it can be tough to take care of myself as I serve. You inspire me and educated me so much!❤❤

  • @kmarie8206
    @kmarie8206 5 месяцев назад

    I have been struggling with energy. I feel like I’m always so exhausted and restless. Thank you for sharing all of this information. Im working on cleaning up my pantry and paying attention to nutrition.

  • @stephanie_lewis
    @stephanie_lewis 7 месяцев назад

    One of my current goals is to continue on the path of not comparing myself to others!!

  • @GabrianaCarisma
    @GabrianaCarisma 7 месяцев назад

    Eeek another video!! What a joy!!
    My spring goals are to spend more time soaking up the sun, as well getting back into healthy, consistent routines and rhythms!🥰

  • @ptpink1983
    @ptpink1983 7 месяцев назад

    My spring goal is to survive watching my son graduate from high school, start my garden and nourish my body. Thank you for the meal inspiration.

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      How exciting your son is graduating 🥹🤍 and how fun to start your garden! 🪴

  • @thefantexon4297
    @thefantexon4297 7 месяцев назад

    My spring goal is to go on our daily walks in the morning with our dog Hardaway. Morning walks always puts me in such a better mood and sets the tone for the day. I would also love to declutter and organize our home.
    Thanks again for another great video and all the meal ideas. I can always count on your videos to learn more about health, nutrition and new meal ideas to add to our menu. Can’t wait for the next video.

  • @LexissRainn
    @LexissRainn 7 месяцев назад

    We just moved and I also lost track of my quiet time with my Bible and devotional every morning, it was my favorite part of the day and my goal these next few months is to get back to rooting myself every day. It makes the biggest difference in my mental health!

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I’m right there with you! 🤍🙏🏼

  • @reannaemborg5238
    @reannaemborg5238 7 месяцев назад

    My spring goals are to start the day the my prayer journal and Bible and get outside in the garden with my daughter as much as possible.

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I love that sooo much 🌸🌼

  • @treyehallmusic
    @treyehallmusic 7 месяцев назад

    Love this longer video!! Everything looked so good 😍 my spring goals are to get outside more in nature and be more in touch with prayer and reading my Bible !!

  • @sophiebuchanan4869
    @sophiebuchanan4869 7 месяцев назад

    Cambria, I stay inspired by you and your videos 💗 You’ve had the biggest impact on my health and wellness journey and have inspired me to continue my education in nutrition and go for my masters degree! So grateful for you and your content 🤗🌸💕

  • @Evelyn.caballero
    @Evelyn.caballero 7 месяцев назад

    You’ve quickly become one of my favorite creators to watch! ♥️ thank you for sharing all of this! 😇

  • @SashaWright333
    @SashaWright333 7 месяцев назад

    I love when you post! One of my goals is to start journaling again, and getting enough hydration in my routine! 💕

  • @danielleserr
    @danielleserr 7 месяцев назад

    One of my goals is to be more present. To live more of a slow life in terms of really taking in the moments wether it’s enjoying the sun on my skin, smelling the flowers in my yard, appreciating the nature on my walks and making time to cook with my husband.

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I love this so much 🥹🌸🌼✨

  • @susana-minkalis777
    @susana-minkalis777 7 месяцев назад

    One of my goals is to grow all my organic garden from seed. I usually buy my plants due to time factors but I really want to grow my produce from seed to table---my compost is like black gold and it truly makes a difference in the quality of my plants. Spring is new life, and just to plant a seed & see the goods it produces is such an analogy by planting in good soil and giving it love and attention, it's the same with what we humans need,,,wow, our God is such an awesome creator!

  • @AvidReader19
    @AvidReader19 7 месяцев назад +1

    I love the nutritional chats. 🎉

  • @MegaQueenSerenity
    @MegaQueenSerenity 6 месяцев назад

    I LOVE how you eat!! It looks so filling, satisfying, and nutrient dense. I’m trying to shift my mind to eat MORE nutrient rich things instead of less to be healthy. Enjoyed this video a lot

  • @MorganSharpensteen
    @MorganSharpensteen 7 месяцев назад

    One of my goals is to journal daily and spend more time outdoors with the warm weather.🤍

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I love that so much ✨

  • @annebell1552
    @annebell1552 7 месяцев назад

    my spring goals are to get back into working out and to finish classes strong before graduation!

  • @Holisticcandee_
    @Holisticcandee_ 7 месяцев назад

    One of my goals is to learn to be more in the present & stop going through the motions.. as a mother, I tend to not take care of myself as well as I do for my kids. I feel like I’m forgetting to enjoy the little things❤

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      It really is the little things 🥹 you got this momma! 🤍

  • @danaej7024
    @danaej7024 7 месяцев назад

    My main goal for spring is to start my garden, I’ve missed the past 2 years due to health problems. Your giveaways are always phenomenal!

  • @SaterraSchipper
    @SaterraSchipper 7 месяцев назад

    A new goal for me is to care for myself better and this body Hesus gave me. I want to be strong for myself and my family! Started to get a workout in or intentional movement daily, even if it’s short. I also want to do at least one thing in the evenings to pour back into my cup. Thank you for your videos! They have blessed me so so much!

  • @mabeldelaluz
    @mabeldelaluz 7 месяцев назад

    I’ve been coming to your videos for the nutrition chats more recently. I love all the educational info! 🤓 but one of my goals has been to try to get more protein into my diet along with sticking to a gluten, sugar and dairy free diet for the next 10ish weeks!
    Much love! ❤❤

  • @shawnawhiting
    @shawnawhiting 7 месяцев назад +1

    I love hearing about all the nutrition tips! ❤

  • @justinestjacques
    @justinestjacques 7 месяцев назад

    Honestly this was one of my favorite videos from you!! Following your daily meals and snippets of your life was a joy!! 🩵🩵
    A current goal of mine is to do more things that are good for me- body, mind, and spirit 😌

  • @alexvalencia8011
    @alexvalencia8011 7 месяцев назад

    One of my goals is to walk more, getting extra steps daily and moving my body more. Now that the sun is setting a bit later, enjoying some after dinner walks to get steps in. Trying to get healthier in this new era of my life. Love your videos and your food ideas!!! 🙌🏼🩷

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      After dinner walks are truly the best! I’ve been incorporating those too! More steps, I’m right there with you so glad the sun is out longer 🤗

  • @asiahfeather
    @asiahfeather 7 месяцев назад

    Thank you for all the knowledge you share Cambria❤ It is truly changing my life!!! I am also in pregnancy prep mode! ❤️ My goals are to spend more time outside, make 90% of my meals at home, laugh more, & to read more physical books! ❤

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I’m so so glad to hear that!! And how exciting we’re in the same season together and I LOVE your goals!! 🥹🤍🤍

  • @funinthesunhawaii7189
    @funinthesunhawaii7189 7 месяцев назад

    I just love your videos. Especially when you show us making healthy meals. I actually watch your videos during my workouts to stay motivated 😂.

  • @xreamwolf
    @xreamwolf 7 месяцев назад

    I have a few goals for this season. For my fitness i am actively adding 2 days a week for a work out. ( i am basically a non existant exerciser). Another goal is to find joy in cooking. I have been struggling creating and making meals at home instead of just ordering out.

  • @sixtuschinonye2911
    @sixtuschinonye2911 7 месяцев назад

    I've been seeing some of your videos on how to stay healthy and I must say you're doing impressive stuff..

  • @dancingemily3468
    @dancingemily3468 7 месяцев назад +1

    Finally tried the equip protein and I love it! Your videos bring me so much joy!!

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      I love to hear you love it!! It’s the best!!! 😍

  • @joannakoz6991
    @joannakoz6991 7 месяцев назад

    what I eat in a week by Cambria are my all time favorite type of videos 😍 my goal for spring is to start growing my own food in my very first garden!

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      😍😍 ok more to come then! And omg that’s what I’m doing too, but herbs first! How fun good luck with your garden 🪴

  • @sheriestrangwayes
    @sheriestrangwayes 7 месяцев назад

    Goal is to focus on my health and keep learning as much as I can about ways to better and manage my health.

  • @susanapinon7042
    @susanapinon7042 7 месяцев назад

    Some of my spring goals are to spend more time outdoors, going for walks and eating healthier! 😊

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      I love all of those so very much 😊

  • @bayliesbookshelf
    @bayliesbookshelf 7 месяцев назад

    These videos are a life saver Cambria!!! Getting enough protein in hard for me and your videos help it be more attainable. I’m so thankful for the knowledge you share ❤

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      I’m so glad to hear that 🥹 oh I feel you it was so hard for me too, we can do it together!! So glad it makes it more attainable for you 🥰 I’m so thankful you enjoy all the knowledge 🤍

  • @jadiecakes4450
    @jadiecakes4450 7 месяцев назад

    Best day ever, it’s Friday and you posted !!! Thank you for being so so inspiring!! My goal this spring is to definitely get more sunshine ☀️

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      Aww yay!! A happy Friday indeed! You’re so sweet and I’m right there with you can’t wait to soak up allll the sun 🌞

  • @sarak1649
    @sarak1649 7 месяцев назад

    Hi Cambria! Another amazing video!! My goal is to spend intentional quality time with family. We recently received really sad news about a family member’s health. I will cherish every second with her! ❤

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      🙏🏼🤍 every day is a gift. I’m so sorry to hear that and I pray you do enjoy everyday with her. 🤍

  • @Macylanehaugen
    @Macylanehaugen 7 месяцев назад

    One of my goals is to find more ways to move my body that I love and look forward to!! Also being more mindful of getting enough protein!! 🤍🌸
    Also continuing to read the Word!! 🩵🎉

  • @paticlark2112
    @paticlark2112 7 месяцев назад

    Started my first garden I live in Florida so I hope I can produce a harvest 🤞love all the yummy healthy eats 😋Happy Spring 🌷 My goal is to get better sleep 😴

  • @carlytolkamp
    @carlytolkamp 7 месяцев назад

    Ah! Loved this video! My spring goals are to really be outside daily either walking or running, and make sure to be getting enough minerals each day to keep my migraines at bay!

  • @allthingsallisonmarieblog7694
    @allthingsallisonmarieblog7694 7 месяцев назад

    My springs goals are to get our garden started, to go on daily walks, and to reduce screen time! ❤

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I love that so much notable goals to have! 🙌🏼 I’m starting an herb garden and doing my daily walks too! 🤍

  • @margaritasamoylenko863
    @margaritasamoylenko863 7 месяцев назад

    My goal for this year is to slowly organize my living spaces, especially my pantry😂🙈 Thank you so much for these last 2 videos, really enjoy all the information you teach about nutrition and healthy living! Many blessings to you ❤

  • @jamied2415
    @jamied2415 7 месяцев назад

    My goal is to get outside more! To enjoy walks,the sunshine,fresh air,and the beauty of just being outside!

  • @KeyiaParesBeauty
    @KeyiaParesBeauty 7 месяцев назад

    One of my goals is to start moving my body more. I will be looking for that fit buddy stepper u have so I can see my steps and also increasing my Bible reading ❤😊

  • @laurafernett7751
    @laurafernett7751 7 месяцев назад

    Love seeing your meals for the week, so inspirational for different ways to get more protein every day! One of my goals is to be more intentional with others. Our lives are short and it’s unfortunately too easy to let relationships slip away. I want to continue to invest in relationships with friends and family because those are things that matter so much more in life than material things.

  • @TheExtrovertedHomebody
    @TheExtrovertedHomebody 7 месяцев назад

    These videos give me so much inspiration💛 Trying to get back into making more meals at home, this is just want I needed

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      Aw yay! Happy to give you all the at home meal inspo ✨🤍

  • @KaylaWhitey
    @KaylaWhitey 7 месяцев назад

    So excited it is spring time!! 🌷 making it a point to get me and my littles outside as much as possible. It is crazy how much getting some sunshine changes our moods. Also to get back on track with eating more wholesome foods. Life’s hard for lots of people rn including myself as far as cost of living. But I think I’ve kinda made the excuse that we couldn’t eat as healthy because of the higher costs. When it’s simple not true. Takes a little more effort and creativity & We may not have the extra things but you can get a lot from good Whole Foods. Was reminded today when I found my two little toddlers snacking under the tree with their raw carrots. Totally satisfied with their carrots and the sun ☀️ lol

  • @TheLeoncioChannel
    @TheLeoncioChannel 7 месяцев назад

    Yassss😍😍 After long day of work today feels so nice to see you have videos again😍 My goal for this spring is to feel better I've been having problems with heartburn😭 I've also been following all your GUT Health Tips Thank you for that. I wanna feel good and be Healthier for my sweet boy and family so I can take care of them and be with them always☺️ Of course to finish my herb garden😍🩷🩷🩷
    thank you Cambria and Stay Healthy🤍

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      That’s amazing!! I hope you finish it I just bought my herbs 🪴 🥹

  • @jessicaloiellodaigneault
    @jessicaloiellodaigneault 6 месяцев назад

    Love your videos! Always so positive and encouraging!
    My goals are to regain control over my hormones health with my endocrinologist and natural helps. Thank you so much for everything that you are doing here on RUclips!

  • @nahomymalu8055
    @nahomymalu8055 7 месяцев назад

    Omg more videos ❤❤ Loved the physical cook book idea because touching a screen while cooking is a pain. Spring goals are to spend time in the sun, eat mindfully, and do things that nourish my creativity

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      Totally it’s such a pain to read off a phone while cooking love having it written! And I loveeee those 3 things 🌞✨🤍🦋🌸

  • @nedidesigns
    @nedidesigns 7 месяцев назад

    Love your videos! My goals for Spring is eat clean and have real plants inside my home. I love what you said about having quite time - i think I want that too!

  • @anastasiapywtorak5538
    @anastasiapywtorak5538 7 месяцев назад

    Hey Cambria!
    I loved this video 😍 one of my goals right now is to include daily nervous system work into my routine and more stillness ☺️

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      I loveee that I’m right there with you with the daily nervous system work! ☺️ so glad you loved the video too 🥹

  • @LakeTahoeAlive
    @LakeTahoeAlive 5 месяцев назад

    I watch all your videos and I am learning so much. Thank you! My goal is to add one of your recommended products each week to my routine! Glad to see your Tahoe Video! and a bear too!

  • @megan7546
    @megan7546 7 месяцев назад

    A goal that I am working on currently is waking up to get a 2 mile walk in every morning before seeing my clients! I am slowly getting there doing it a few times a week, but trying to be consistent bc it makes me feel great! Alsoooo just ordered some beekeepers naturals for me and my momma for mother's day! She is gonna love it! Thankful for your discount code!

  • @danielleswidan30
    @danielleswidan30 7 месяцев назад

    Always looking g forward to your videos every week, I would love to have a goal this spring of starting a herb garden 🪴.

  • @kianamarie2670
    @kianamarie2670 7 месяцев назад

    I love these longer videos! I enjoy having them on while I'm doing some of my tasks around the house. A spring goal of mine is spring cleaning which I did today! I also want to drink less coffee .. more matcha and London fogs! So yummy!😊

  • @jessikaminee
    @jessikaminee 7 месяцев назад

    Keep chatting! I love the nutrition chats!

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      I’m so glad to hear that ok I’ll keep the chats coming 🤭

  • @loritroyer1547
    @loritroyer1547 7 месяцев назад

    My spring goals are to slow down and get into a less stressful routine ! ☀️💖 I get so much inspiration from your videos 😍

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад

      I loveeee that so much I’m right there with you 🥰🤍

  • @lindahaynes5349
    @lindahaynes5349 7 месяцев назад

    Great video!!! My spring goals are to plant flowers and repaint my living room. ❤😊

  • @CharityWearden
    @CharityWearden 7 месяцев назад

    Goals. Enjoy my little family to the fullest! 😊

  • @selena.smith94
    @selena.smith94 7 месяцев назад

    My spring goal is to finish up my senior year of high school and begin to prepare for college! Thank you for another amazing video!🤍

    • @CambriaJoy
      @CambriaJoy  7 месяцев назад +1

      How exciting 🥹 i remember that season of life like it was yesterday, how exciting you’ll be off to college soon! 🤍

  • @jeseniapoissant
    @jeseniapoissant 7 месяцев назад

    What a sweet treat! two videos back to back. That our place toaster oven is soooo cute~! I have been using liquid chlorophyll that has help me tremendously with bringing oxygen to my red blood cells. I was losing my hair like crazy and within two days I realized my hair wasn't falling out! I initially got it to help with gut health, how amazing! Cambria, I just love your energy and how you approach life! I feel if I met you in person I could talk to you for hours!!!!! That giveaway looks amazing and those tea towels are. so pretty!
    My goal is to finish my last two board exams for my acupuncture license!!!! Because of the pandemic and living in Japan I could not take them. It is has been a long journey but I am really excited to have my license so that I can work and help people on their journey.

  • @rachelgentry6825
    @rachelgentry6825 7 месяцев назад

    My goal is to get more protein in each meal and try some new healthy recipes. Thank you for all of the fun, easy ideas you give in your videos!❤