3 Worst preload habits

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  • Опубликовано: 1 ноя 2024

Комментарии • 15

  • @ronanstafford
    @ronanstafford Месяц назад

    Thanks!

  • @Coolcmsc
    @Coolcmsc Месяц назад

    Great vid again. Maybe a vid on scrubbing a jump would help reinforce the points you make here by illustrating the differences and the similarities between boosting and scrubbing the same jump correctly?

  • @misterhaan
    @misterhaan Месяц назад

    i don't think i have any of these but my results sound like #3 so i'll look for that.

  • @serjturischev9557
    @serjturischev9557 Месяц назад +7

    and wheres the video with correct preload?))

  • @LoamReaper
    @LoamReaper 2 месяца назад

    Great explanation, thanks. I'm the king of bad habits!

  • @justsayin3600
    @justsayin3600 2 месяца назад

    Dude. You are describing my bad habit of staying preloaded. I vouch that OTB is the result. I'm always fighting that 😢

  • @thomasfahlke4253
    @thomasfahlke4253 Месяц назад

    Thanks from Tom

  • @AndyCore
    @AndyCore 2 месяца назад

    Well done!

  • @danielu1763
    @danielu1763 Месяц назад

    Can’t “hold” a preload, you just lower your position until you push up into a jump. It’s the bounce that causes the lift, you’re bypassing the bounce and relaying just on glutes and quads.

    • @danielu1763
      @danielu1763 Месяц назад

      Correction, it’s the centripetal force and your push against that that preloads.

  • @dennisrod5808
    @dennisrod5808 2 месяца назад +2

    Great video as always. How do we deal with preload and timing on short faced jump ramps? It feels like the preload/pop process is accelerated. I’m definitely having issues with bad habit #2. I typically preload too quickly and can’t hold compression by the end of the lip. Thanks for the instructional video. Keep up the good work man and good luck at nationals.

    • @Theshredacademy
      @Theshredacademy  2 месяца назад +3

      @@dennisrod5808 yeah, you’re never gonna be able to hold the compression for a distance. On short, steeper lips, your body preloaded is a bit me pronounced at the bottom of the transition. (Your body preload on short lips should start just before the transition, your body will go through the jhop motions through the transition to produce rear suspension preload. Which I’ll be released right at the top of the the lip

    • @dennisrod5808
      @dennisrod5808 2 месяца назад

      @@Theshredacademy thank you for the explanation.

  • @floorballin1618
    @floorballin1618 2 месяца назад

    👍