Release Stress & Improve Focus. 10 Min Guided Meditation.

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  • Опубликовано: 4 окт 2024

Комментарии • 264

  • @75DaysLifesuccess
    @75DaysLifesuccess 8 месяцев назад +189

    Bhaiya aapki vajah se meri jindagi mein 50% change hua hai ❤️ se thank very much 👍

    • @PSBringe
      @PSBringe 8 месяцев назад +12

      Kaise bhai। hame toपास्ट सताने लगता है फ्यूचर का टेंसन नही छोड़ता कुछ भी ठीक नही चल रहा please help me😢

    • @Kingsingh77
      @Kingsingh77 8 месяцев назад +13

      Include at least one positive habit in your routine like morning walk some exercises...
      Do it for 16 days regularly....you can feel change...

    • @75DaysLifesuccess
      @75DaysLifesuccess 6 месяцев назад +1

      Kabi lagta hai ki bit gya time very nice 🙂

    • @75DaysLifesuccess
      @75DaysLifesuccess 6 месяцев назад +1

      Yadi Tum sach mein kuchh karna chahte ho to ek bar Bhagwat Geeta jarur padh lo 🙏

    • @motivationsteps8735
      @motivationsteps8735 Месяц назад

      Baat to sahi hai

  • @sujaysingh4662
    @sujaysingh4662 8 месяцев назад +47

    finally ab mai uss state of mind mai hu ki mujhe kisi certain place mai rehne ki jarurat nai koi specific khana peena ya kapde pehene ki jarurat nai. Mai hamesha khush rehta hu. Problems ab mujhe challenges lagte hai jo solve karn easy he ho gya hai. laziness boredrom stress tension kuch feel nai hota. Mujhe apne ap ko kaam k liye motivate v nai krta padta. mujhe force v nai krna padta apne ko kaam mai mann lagane ka. iam in peace state now

    • @debashiskarmakar2613
      @debashiskarmakar2613 4 месяца назад +5

      Please share the steps to achieve this state... brother 🙏🏼

    • @sujaysingh4662
      @sujaysingh4662 Месяц назад +1

      @@theiridiscentpearl2971 phele apne unwanted desire like kuch v khane ka mann pehan ka mann ya ghumne ka mann hota tha. mai life k lowestt phase mai tha dimag kaam he nai kaarta tha. basically escapism kehte hai. sab log unknowlingly karte hai lekin realisation nai hota hai. sab se apne ander awareness create karo aur fir apne mann uth rahe desire jo rahe hai unn per sawal puch then work on it. jab aise roj question karte rahoge. fir mind ek desireless state of mind of chala jayega. logo ne dimag use karna chorr diya hai kyon ki life hamari struggle nai hai. lekin hamara dimag jitna jyda kaam karega utna acha mind or body rahega. mind bana he kaam karne k liye.

  • @rajkaur6964
    @rajkaur6964 3 месяца назад +15

    ਬਹੁਤ ਧੰਨਵਾਦ, ਬਹੁਤ ਜਰੂਰਤ ਹੈਂ ਇਸ ਤਰ੍ਹਾ ਦੀ ਜਾਣਕਾਰੀ ਪੰਜਾਬ ਦੀ ਯੂਥ ਨੂੰ । ਦਿਲੋ ਧੰਨਵਾਦ। ਇੰਤਜ਼ਾਰ ਰਹੇਗਾ ਅਗਲੀ ਪੋਡਕਾਸਟ ਦੀ।

  • @sharminjahan5289
    @sharminjahan5289 7 месяцев назад +11

    I really do understand the difference between jitne waloko mere salam Vs khudse jitne waloko mera salam.
    I am grateful to you. you are working like a mentor.

  • @debapriyasarkar9427
    @debapriyasarkar9427 5 месяцев назад +12

    I have been following this guided meditation for last 2 months . It has changed my life .I am more focused than I was !thank u so much

  • @ManojYadav-nc4yp
    @ManojYadav-nc4yp 7 месяцев назад +8

    धन्यवाद..भैय्या जी🙏🙏 आप सच में बेहतर कार्य कर रहे हैं। ईश्वर आपको हमेशा ऊर्जावान बनाए रखें और आप लोगों को ऐसे ही प्रेरित करते रहिए🙏🙏

  • @astika2829
    @astika2829 6 месяцев назад +4

    So thankful to you
    Thank you
    You have impacted my life on a great basis almost 80% of the positive change in my life is because of you

  • @bhupisingh445
    @bhupisingh445 7 месяцев назад +26

    There is a lot of improvement in my studies and stress management as well.
    But I don't know why I feel sleepy after this medita.tion

    • @AkashKumar-jo7qt
      @AkashKumar-jo7qt Месяц назад

      @@bhupisingh445 that's why I take bath after this mediation

    • @bulbuldeuri9231
      @bulbuldeuri9231 Месяц назад

      Yes I also going to sleep

  • @programmingworld007
    @programmingworld007 8 месяцев назад +22

    Thank you for Gratitude 🙏☺️

    • @HJmed
      @HJmed  8 месяцев назад +6

      You are so welcome👍👍🧘🏻

    • @reenayadav6789
      @reenayadav6789 2 месяца назад

      Thank you so much sir🎉

  • @ridhisharma9379
    @ridhisharma9379 8 месяцев назад +9

    Honestly speaking, it was very much needed. A big thanks🙏
    Hope you all get mental peace and happiness 💜

  • @Mahitiwari-nc5wl
    @Mahitiwari-nc5wl 8 месяцев назад +10

    Thank you so much ❤😊 February will start with Focus and stressfree vibes..🤞💫

  • @NishaNisha-uo1op
    @NishaNisha-uo1op 7 месяцев назад +13

    Apka din bi acha ho bhaiya 😊😊😊😊

  • @aurtychakma8694
    @aurtychakma8694 4 месяца назад +4

    Thank you very much ❤❤❤apki bajase meri overthinking dur hogeya and meri focus power bohot jada bargeya 😊

  • @VishalRaikwar-mn7lx
    @VishalRaikwar-mn7lx 4 месяца назад +2

    Radhe radhe radhe radhe 😊

  • @user-ny1234
    @user-ny1234 4 месяца назад +2

    Sach m aaj asli meditation kia aisa feel hua thankxxxx sir 😊😊

  • @priyanshudangi582
    @priyanshudangi582 8 месяцев назад +4

    Best voice award tumhe milna chahiye

  • @AbhishekPal-i2g
    @AbhishekPal-i2g Месяц назад

    Sir your Content is Wonderful ek din ap or hum dono jitenge kud se jitne walo ko mera pranaam😊😊

  • @sureshvadera37
    @sureshvadera37 8 месяцев назад +2

    Bhai ap ki vedio ki vajah se meri life totally change ho gyi me ab pure din energetic rehta hu work ka stress nhi hota happy ho kar sab kam kar pata hu

  • @jyotiverma2837
    @jyotiverma2837 8 месяцев назад +1

    Bhut bhut dhanyawad sir 🙏. Aap jo koi bhi h jha bhi h aapko Mera chran sparsh .bhagwan bhudh ko pd kr jo santi feel hoti h us se kai guna santi aapi voice m h .aapke en efforts k liy m or mere jese or sabhi log jo es priceless santi ko feel krte h enki trf se bhut bhut aabhar 🙏🙏

  • @leenaashish7671
    @leenaashish7671 15 дней назад

    Thank you for creating this video. Last week my BP was dropping and was feeling very dull and lethargic. Then someone suggested to me a meditation, and I found your video. It's my 5th day since I've started and the miracle happened my BP is fine. I'm feeling better day by day.

  • @jyotsnashubhangam7761
    @jyotsnashubhangam7761 6 месяцев назад +2

    Thank you so much for this video and thankyou univers for peace calm success and happiness in my life 🙏🙏🙏🙏

  • @sourabhtodkar2087
    @sourabhtodkar2087 7 месяцев назад +3

    Thanks for guidance ❤❤

  • @manideep.v8b500
    @manideep.v8b500 8 месяцев назад +1

    Thank you sooo much... I have my xam 2morrow and this worked like a miracle on me... Lots of love❤❤

  • @bhumikasharma-sd6oq
    @bhumikasharma-sd6oq 7 месяцев назад +1

    Thanks bhaiya ❤ for providing us beautiful vedio may god bless you with health and prosperity ❤

  • @mohansoni7579
    @mohansoni7579 7 месяцев назад +2

    Thank you brother aap ki awaz me जादू है

  • @angitagoyal4941
    @angitagoyal4941 8 месяцев назад +1

    Thank you sir meri bahut help ho Rahi h aapki video se aap bahut acha kaam kar rahe h ❤❤

  • @SaumyaGupta-ql4re
    @SaumyaGupta-ql4re 7 месяцев назад +1

    Thanks bhaiya you are so great you will change our life god bless you .

  • @dhalendrapatel7353
    @dhalendrapatel7353 6 месяцев назад +1

    Aapka tahe dil se dhanyavaad bhaiya aake wjah se mere jivan me kafi badlav aaya hai mai aaka jivan bhar abhari rahunga ❤

  • @joyshreeborah8473
    @joyshreeborah8473 17 дней назад

    As I'm listening feeling like tears will roll down....n all the stress n worries to get washed away

  • @SomeTales24
    @SomeTales24 3 месяца назад

    Thank you so much.. It has literally changed my life... I am more optimistic, calm and energetic..

  • @deepikasori1842
    @deepikasori1842 8 месяцев назад +1

    Thank you so much sir .......aj tk aisa feel nhi hua thank you thank you so much❤

  • @anubhadhurwey2039
    @anubhadhurwey2039 8 месяцев назад +1

    Thanku so much sir, ab mai dhyan krne me safal ho pa Rahi hu,

  • @muskangupta1909
    @muskangupta1909 8 месяцев назад +2

    Thank you so much sir😊😊 amazing feeling

  • @AniketKumar111-k4z
    @AniketKumar111-k4z 8 месяцев назад +1

    Thanku Universe 🙏🙏🙏

  • @user-nikita9
    @user-nikita9 24 дня назад

    All the blessings to you❤
    You have change my perception towards everything. Thank you so much.🙏

  • @souravkundu976
    @souravkundu976 8 месяцев назад +1

    Your videos has a good positive effect in in your viwers mind

  • @anukumari3695
    @anukumari3695 7 месяцев назад +1

    Thank you 🙏Hum jeetenge✌️

  • @simranchoudhary105
    @simranchoudhary105 6 месяцев назад

    After doing this mind exercise, am feeling much better and relaxed.. Thanku 😊😊😊 I got an amazing experience . Wonderful❤❤❤❤❤

  • @sunilgujjar4935
    @sunilgujjar4935 8 месяцев назад +2

    Thank you

  • @DevilsComebackYT
    @DevilsComebackYT 2 месяца назад +1

    Bro today i tried it it was really helpfull
    Thanx ❤

  • @seemapatel5540
    @seemapatel5540 5 месяцев назад +1

    Thanku thanku thanku

  • @saktimaankafan9053
    @saktimaankafan9053 8 месяцев назад +3

    Love 💓 from india jharkhand jamshedpur jugsalai

  • @RustamSinghRajawat
    @RustamSinghRajawat 8 месяцев назад +1

    This is a talent of our freedom india

  • @marshmallowvibes
    @marshmallowvibes Месяц назад

    I have been following this channel from a very long time & the guy always comes up with such a great content. This is the area we all needed. Hindi meditation is very rare and your calming voice makes it so relaxing...Jz keep going 💐

  • @Anupreact
    @Anupreact 8 месяцев назад +1

    Brother you are my life changer

  • @ajayshah1761
    @ajayshah1761 Месяц назад

    Peace of mind ❤🎉

  • @ektachawla6591
    @ektachawla6591 8 месяцев назад +1

    You are beyond excellence
    Diabetes reversal par bhi upload karo pls

  • @RishuMeshram
    @RishuMeshram 2 месяца назад

    Very positivity booster video ❤❤
    Thanks for making this video

  • @MishaBharti-cd9nq
    @MishaBharti-cd9nq 8 месяцев назад +8

    Bhaiya mujhe ADHD hai please prey for me ki meri ye bimari thik ho jaye🙏

  • @rohitumare7495
    @rohitumare7495 8 месяцев назад +1

    Thank u bro
    Maine dhanyawad dena bhi apse Sikha h

  • @chandnidas2366
    @chandnidas2366 7 месяцев назад +1

    Aapka din bhi shubh ho🙏

  • @RupaliAwale-z1v
    @RupaliAwale-z1v 7 часов назад

    Thank you🙏🙏🙏

  • @nripendrasingh3698
    @nripendrasingh3698 8 месяцев назад +1

    Wow, thank you so much for this video, I was seeking for meditation and finally I got. Thank you so much ❤

  • @shaiksamiqadri9465
    @shaiksamiqadri9465 7 месяцев назад +1

    Thank you so much sir

  • @jitendratraders3222
    @jitendratraders3222 8 месяцев назад +1

    Bhaiya apki vojay se mere jeevan Mai bahut bade bade piwartan hue hai

  • @Dr.minakshii
    @Dr.minakshii 6 месяцев назад

    After doing meditation..i am feeling too much relax ..than you so much for this guided meditation 😊

  • @nityalata4226
    @nityalata4226 6 месяцев назад +1

    Beautiful mediation thanks

  • @nileshg2024
    @nileshg2024 4 дня назад

    Thanks bro feeling so much better

  • @mahimasarbhoy
    @mahimasarbhoy 3 месяца назад

    Thank you so much for this one...ajtak kabhi itna acha meditation nahi hua...I felt as if I forgot everything for few minutes...felt so relaxed and stress free...it was magical..❤

  • @neharatna3049
    @neharatna3049 7 месяцев назад +14

    Aap jase log h duniya tbhi bachi Hui h thori bohot vrna to ajkl apne parents tak b negative krte h

    • @ruhi605
      @ruhi605 4 месяца назад

      True 🙂

  • @shreetamamukherjee928
    @shreetamamukherjee928 8 месяцев назад +1

    Thank you sir❤❤❤

  • @bishnubhurtel5584
    @bishnubhurtel5584 Месяц назад

    Thanks ❤🎉❤ Sir !

  • @ananyaojha2678
    @ananyaojha2678 2 месяца назад +6

    Iska background music change kairye ..bhut Darr lgta h sun k

  • @Itsnitz
    @Itsnitz 8 месяцев назад +1

    Extremely Relaxing and Full of Bliss: Thanks a lot Brother for such an Incredible and Precious Tool ✨

  • @punamchandrakar9018
    @punamchandrakar9018 8 месяцев назад +1

    Thanku bhaiya 🙏🇮🇳🇮🇳🙏

  • @badaltank1314
    @badaltank1314 13 дней назад

    Thankyou so much❤

  • @riteshkr450
    @riteshkr450 8 месяцев назад +2

    Good morning 😊😊

  • @jagannathphad3667
    @jagannathphad3667 8 месяцев назад +1

    Apki avaj bohot achi hai

  • @pramodrane1473
    @pramodrane1473 8 месяцев назад +1

    Thank you so much 🙏

  • @Harshitkohli29
    @Harshitkohli29 3 дня назад

    Thanks Abhinav Bhaiya

  • @AbhishekKumar-qw4it
    @AbhishekKumar-qw4it 8 месяцев назад +1

    Thankyou for this kind of content, i am not able to wakeup in the morning can you please guide me.

  • @Mr..Go..
    @Mr..Go.. 8 месяцев назад +1

    Thank you bhaiya ❤❤

  • @gamitpriyank1186
    @gamitpriyank1186 7 месяцев назад +1

    Thank you❤❤❤❤❤❤❤

  • @aprajitajha479
    @aprajitajha479 8 месяцев назад +1

    Thankyou bhaiya ❤️

  • @VivekKumar-kz2zb
    @VivekKumar-kz2zb 8 месяцев назад +1

    Good morning sir 🌅🌞

  • @Pranotibhosale
    @Pranotibhosale Месяц назад

    From 15 August I am doing this guide meditation by hum jeetenge and it is now my new addiction,. Very positive effects. Thank you sir

    • @rudrasah23
      @rudrasah23 Месяц назад

      @@Pranotibhosale I've also begun to do this guided meditation from 1st of Sept 😀

    • @HJmed
      @HJmed  Месяц назад

      Wonderful!❤️☺️

  • @patelmalav82
    @patelmalav82 8 месяцев назад +1

    Aapko hamara pranam 🙏🏻

  • @jyagsum
    @jyagsum 2 месяца назад

    Thanku Bhaiya Hum jeetege mai aur mera sathi mera parivar jrur jeetenge jit rahe aur tayari suru hogyi hai jeetne ki

  • @raushanprasad3696
    @raushanprasad3696 8 месяцев назад +2

    M soya hi nhi waiting for your video ❤

  • @SaurabhSingh-ne5uw
    @SaurabhSingh-ne5uw 8 месяцев назад +1

    धन्यवाद भैया ❤❤❤❤

  • @dyanusarode4692
    @dyanusarode4692 8 месяцев назад +1

    thank you sir

  • @Rajon0
    @Rajon0 Месяц назад

    Sach main bos is din ka intezar main tha main

  • @Jidd-260
    @Jidd-260 8 месяцев назад +2

    Himmat Harkat Hosiyari 👉 Hum jeetenge💫

  • @sapanadhabarde
    @sapanadhabarde 8 месяцев назад +3

    Sir PLEASE MAKE VIDEO ON LUCID DREAM FOR ACTIVATING SUBCONSCIOUS MIND

  • @swamianandtilopa5507
    @swamianandtilopa5507 8 месяцев назад +1

    So grateful 🙏♥️

  • @PriyaGaurvanshi-zy9zr
    @PriyaGaurvanshi-zy9zr 5 месяцев назад +1

    I saw ur first Vdo ...nd attached with it ❤....so tnx for relaxing me ❤ nd now im gonna subscribe u 👀🤞

  • @Emoji380
    @Emoji380 8 месяцев назад +2

    Allah apko barkat de😊😊

  • @sumangupta2090
    @sumangupta2090 8 месяцев назад +1

    Thank you so much bhaiya really I was really lost in meditation❤

  • @KhushiMikchan
    @KhushiMikchan 3 месяца назад

    Thank you so much 🙏 I will start 🙏🙏

  • @sapanadhabarde
    @sapanadhabarde 8 месяцев назад +2

    SIR PLEASE MAKE VIDEO ON LUCID DREAM FOR ACTIVATING SUBCONSCIOUS MIND😊

  • @rahulkumar-hn1ff
    @rahulkumar-hn1ff 6 месяцев назад

    Thanks for this guided meditation 🧘‍♂️. Great efforts

  • @Nevermindthoughts
    @Nevermindthoughts Месяц назад

    I am doing this exercise and i happily say that my anxiety and blood pressure was just gone completely it's possible it's work... Now I am normal now guys 👍🙏

  • @NareshGunjal-zf3rk
    @NareshGunjal-zf3rk 6 месяцев назад +1

    ❤ ॐ शांती बापदादा 🌹ॐ शांती शिवबाबा 🙏ॐ नमः शिवाय शिवबाबा ❤Good Morning 🌹शुभ सकाळ 🙏सुप्रभात ❤मेरे प्यारे मिठे और अच्छे शिवबाबा 🌹मै आत्मा भाग्यवान हूं 🙏मै आत्मा भाग्यशाली हूं ❤शुक्रिया बाबा शुक्रिया 🌹Thanku Univars Thanku 🙏धन्यवाद बाबा धन्यवाद ❤🙏🌹🙏❤🙏🌹🙏❤🙏🌹🙏❤🙏🌹🙏

  • @dineshg2119
    @dineshg2119 7 месяцев назад +1

  • @swamianandtilopa5507
    @swamianandtilopa5507 8 месяцев назад +1

    Only gratitude ❤️

  • @SonuSupekar
    @SonuSupekar 8 месяцев назад +2

    By the way, the thumbnail is very eye catching 😌😌

  • @rubyjayant1987
    @rubyjayant1987 2 месяца назад

    It really works ,thanku so much sir.... I m greatful to u😊

  • @RajaramBitle
    @RajaramBitle 8 месяцев назад +3

    What a coincidence....new beginning with new video.,It is my First Day of meditation😅 aur me aapki just purani wali meditation ki video dekhne wala tha tabhi iska notification ayaa....thank you so much sir

  • @MohitSingh-ht6jf
    @MohitSingh-ht6jf 7 месяцев назад +1

    Very useful 🙏🙏

  • @pronaykhan9734
    @pronaykhan9734 8 месяцев назад +1

    Sir dar mitane ke liye ek video banaye 🙏🙏🙏