The Ultimate 30-Minute Cardio Pilates Burner!
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- Опубликовано: 24 июл 2024
- POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. If you love this workout, you can find more from Lisa on her Glow shop: glow.popsugar.com/@lisacorsello
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This has to be one of the best workout videos on RUclips. I've used this on and off for years and always have good results. I always lose inches off my waist, thighs, and butt when I'm doing this consistently. Furthermore, you can just do the lunges or ab sets on their own at any time. Thank you!
One of the BEST 30 minute full body classes on the web. THANK YOU Lisa Corsello and Pop Sugar.
These old workouts with Anna are still unsurpassed.
Agree, where is Anna btw? I never saw her in the new video 🥲
@@hasfaranyviandini8698 She has left Popsugar a couple of years ago to focus on other projects. There's a video on her channel where she talks about her choice.
I hadn't worked out in months when I did this workout with my mom. We could barely finish half of it the first time. We kept repeating this video every other day for a month (still not tired of it). We both lost weight within the first few weeks... but more importantly, the feeling of getting stronger and fitter week after week, got me more and more into exercise. I literally look forward to this routine. This workout has toned my body in a way that 30 mins on a treadmill or elliptical never did. Agree with the comments below... please bring her back :)
Still doing this workout? If so, how's it going?
Wow I just looked at the date on this video. I've used this video as part of my workout routine for over 8 years!! This workout works EVERY muscle in your body until it burns. You definitely feel it once you are done and the next day. It's my favorite workout!
This was one of my favorite workouts I've ever done with PopSugar, and I work out with you guys almost every day!! Loved that there were concentrated workouts on each section and that we didn't have to do circuits several times over. Brilliant!!
Amazing workout!!! Love the 30-40 minute workouts!!
My favourite 30 minute workout of all! I do it every week!
This is my second time doing this workout and it is KILLER.
This is the only workout I repeat each week that ALWAYS leaves me sore! Bring her back for another one of these, please!
I workout a lot and this was hard! Gets the whole body and she has creative combos. So good!
This is one of the workouts I keep coming back to time and again. Thanks for helping me get my day started right!
Same!
RE: the chatter. Not much different than my small group training sessions where the chatter never stops: the trainer is constantly reminding us of form, breathing, etc., encouraging us through the tough spots. And we comment, too, about how we're feeling! These gals are trainers with Popsugar. I guess if it's too annoying, one could just turn the sound off of these workouts. RE: intensity. Popsugar has workouts for every level. Glad to see the calorie--never as much as I'd like.
Awesome!! I've been working out with Jillian Michaels DVDs and love them, but this was a great change from the norm. I was sweating and I know my abs will be on fire tomorrow!
losing wеіght іѕ a jоurnеу guуѕ. Gооglе *DoomsBurner* іt will help a lot. Ive lоѕt оvеr 57kgs in 2 months. I’vе nеvеr fеlt thіѕ hарру.
I love doing jillian micheals vids and i find switching them up w lisa is great. They both are very intense! I bet you have a killer body! Keep it up!!
This was just what I needed! An intense pilates video for when you are craving a workout but don't have time for a full 60-90 minute session. LOVE!
The teacher is so stunning. Like so naturally beautiful. And her soothing voice
I love this workout; quick but thorough, and you get the burn without being harsh on the body. Thank you
This was hard but OMG i was actually able to finish it! super proud of myself! thanks popsugar!!
I love this workout. Its a genuinely challenging 30 minute at home workout. The ab and core work is awesome
This by far is the best workout on Pop Sugar Fitness. Lisa makes the most of time alloted and gets it all in. I only wish they would tape some new workouts with Lisa Corsello at 40 minutes or longer. I have done the ones you have multiple times.
Wow, this is efficient! It's going to take me a while to work up to doing the whole thing without modifications or taking breaks. Nice workout, thank you!
burn is right! owwie. good 30 min workout :) i personally prefer videos with more talking. when i do workouts with less talking i end up missing something, like not holding my abs in. anna's comment to squeeze the weights during bicep curls was very helpful, I usually don't feel that as much as I want. and sometimes with less chatty instructors i'm on the mat and i look up to find them in a completely different pose.
Fabulous! Love the burning, which was throughout! I felt as if I got a very good overall workout! Love Pop Sugar! Anna, you're the best, you're encouragement means a lot!
I love this workout! Lisa (Burn SF) has a wonderful personality and is so sweet. She encourages you without being intense - the yogi in me loves that! I have done dozens of Anna's popsugar workouts and LOVE them. This is one of my favorites -- I also love Anna's skinny jeans 10 minute workout :) Thank you Popsugar!
Love this video. Effective, efficient and fun!
This was amazing ! Thank you for this workout. I felt so strong at the end; I cannot wait for more.
Just finished so proud of myself!!! Trying to start workingout so was hard seeing as I am a beginner but I feel amazing!!!! 👊👊💪
honestly one of my fav workouts ever! please have her back to do more!
+Chelsea Philyaw mine too!
+Chelsea Philyaw love it!!!
Chelsea Philyaw shes a tough cookie!
totally agreee...
Chelsea Philyaw YES!!!! Mine too!
I LOVE this workout! Perfect! I wish I could take her class but will be seeking for the DVD. Thanks PopSugar!
Thank you ladies!!! My goal this year is to wake up at 5:30 am every morning and do a Pilates workout, and this one was awesome I'll keep doing it!
The moves are creative and the time goes by fast! Great workout in a small amount of time!
One of the best!!! Very nice, authentic and relaxed person, good explanations, not too fast, no bones or muscles hurt unconfortably while doing the exercises - thank you!
Leaves every muscle in my body fatigued which not every workout does!
I really enjoy this workout, mixed in with other videos and exercise, I find myself coming back to it every few days. I feel like all my muscles have been engaged without pushing myself too hard. Plus you get to hear Anna's 'oh babies'.
Still a fave and a great lockdown routine (staying inside in Melbourne, Australia). Love Lisa’s sequences - and 30 minutes. Looks easy, it’s not, but so effective! Hope you have her in again soon. Thanks Anna! Take care all :)
love the 30 minute workouts! works out every muscle group in short periods of time!!
Lisa I love your workouts because they're tough but not too cardio strenuous and also you move quickly through then without any downtime. so good
Thank you SO much :)
This is incredible, I've been trying to find a workout video for a while that works so many parts of the body and this mixes weights and Pilates, soo great, thank you!!!
💕 Excellent workout when you want to knock it out in 30-minutes. Love the cardio/weights combo.
I've been doing the popsugar workouts for almost 3 months now, mixed with elliptical and treadmill workouts and this kicked my butt. Feels great!
This is one of my favorite videos. No matter how many times I do it, it ALWAYS burns and I love it!
I did this workout in the morning and I feel great! Good to pair with cardio since it's not too crazy on the cardio!! Loved it thanks girls! :)
Loved, loved, loved!!!! Please continue to do more workouts :)
Thank you! I’m coming back from a big pandemic slump, and this was challenging without being discouraging :)
I keep coming back to this workout! Just awesome!
I have been doing this exercise routine, minimum once a week regularly since almost more than a year now ..
of all the exercise videos I've watched online, this one's just perfect .. !!
Thank you Popsugar !!
oh my gosh lisa brings the real burn. more lisa please!
Legs, arm, abs burn! This is my go to workout when I want to exercise at home. Thank you SF Burn and Pop Sugar.
This workout is probably one of my favorite Popsugar workouts. It NEVER fails to make me burn like crazy. If you think you have a strong core, do this work out and see that you probably aren't as strong as you thought!! Plus the arm work in it is fantastic even using 3# weights is intense.
I really love pilates! That was a fun workout that made me sweat! My favorite part was BY FAR the 100's! Thanks Lisa!!
wow! its been months since I last worked out and its amazing for beginners :D I loved it because its targets everything i need to work on :) Thanks
Ralph A. Kerber no thank you.
That was BRUTAL!!!! I LOVED IT! Will be doing this routines again in the next few days for sure!
I've done with one so many times, I really love it.
This is the best pilates video I've done yet! I have gotten a bit out of shape after taking 3 months off from my usual HIIT workouts. This video was fun and challenging! Just as I was feeling I couldn't take it anymore, she switched to a new move. I will def be coming back to this :)
Thanks for the awesome workout! What a burn.
What a work out! I made it the whole way through! Thank you!
Such a great workout! LOVED IT! Plan on incorporating this into my week for a while!
I. Love. This. Workout. Thanks POP SUGAR!:)))
My whole body was burning. Loved the workout. Hope for more like this 💪💪
I have been doing this workout video for over a month and God have I seen the difference. ..love it
+787Mercy Hi There! how many times per week u do it? and besides this video do u workout with another one or just this one?
+787Mercy ...also did u lose some weigth?
+JENNY G I've been doing more videos from pop sugar...plus I run..and yes I have lost weight
I did this for about 2 weeks, then switched it up with Jillian Michaels 30 day shred...30 day shred was suddenly easy lol
Hi, I'm glad you said that about Jillian seeming easier. I have found so many workouts that make Jillian's seem less challenging.
Love this so much that I'm looking into dropping into one of her studios here in the Bay Area!
That was insane!!!!!! LOVED IT!!! We need more of her!! POP SUGAR FITNESS is definitely my new favorite fitness channel!! Thank you
I don't normally do not do Pilates workouts but this cardio one was awesome. Not a whole lot of squats which I cannot do because of my knees. Do more of them!
This is by far, my favorite workout video. It burned in all the right places
This is a workout people! I loved every bit of it as it targets every muscle in the body and to give it an extra push I even repeted the legs bit.
I did this workout in honor of the new workout from Lisa coming to Popsugar Fitness! You know it's a good workout when you naturally applause after it. I feel so good!! Thanks ladies!
OMG..... this is the best video from Popsugar so far. 30 mins full body workout for someone like me with two young kids and a busy life ...... so ideal. Thank you
Thank you!!!!
i love this workot it feels like its really doing well for me! i want to try and do this every day until my holiday :)
That was amazing !!! Thank you it was just what I needed
That was awesome! Anything I didn't feel burning during the workout, I know I will feel later on. Thanks for talking us through it all. Not easy, but well worth it! :)
Felt like a beast after I did this workout!!!
This was AMAZING! I feel stronger!! Thanks!!
I still go back to this! Really burns even if i have done it countless times before. Hope u feature lisa on your channel again :)
Every single muscle in my body was working! I was a bit skeptical of getting a good burn with the 3 pound weights, but the combination of the exercises makes it feel like you are lifting much heavier! This is one of my new favorites.
Great workout! Such a good burn in the core, quads and shoulders!
Love her workouts and would love to see more from her!!
More with Lisa!!!! Awesome!
Total KILLER body workout! One of my favorites, really works!
This was fun and energizing workout that beginners can access. I had some trouble coordinating my moves with the instructors' in the beginning (blame lack of rhythm), but could follow the rest easily. That's not to say the workout was easy though! I didn't use weights for the arms part, but still felt the burn in my shoulders. For the triceps part, I practiced the chair and drinking bird yoga poses. The end and sequence was challenging, but I made it all the way through. I do have to work on not straining by neck during those kinds of ab exercises...
Thank you for sharing!
Wonderful class, thanks Lisa and PS ❤
By far my favorite workout! Please do another one with Lisa!
This is my favourite workout video - gets me everytime!
Man! Best workout ever!! Please do more cardio pilates!!!!
This just killed me - in a GREAT way. Felt the burn like crazy! Used wine bottles as my weights. :)
Claire Ashley รายการเพลง
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I’ve been doing this for a week now and I can see the change on my body thanks pop sugar! It looks easy but its not its really haaarrdd!
I love this workout so much. If you did nothing else but just this workout a few times a week you would see changes in your body. This really is a full body workout!
Nice workout. Had so much fun doing this... Thank you POPSUGAR Fitness team.
this is such a great workout. I hadn't worked out for a week and this kicked my butt. my legs are absolute hello. best feeling ever!
This is amazing!! What a burner!! Thanks for this!
Fantastic workout! Really great deep ab work loved it!
This looks like a great combo! I'm about to do it! Yessss💪😎
Amazing! thank you Pop Sugar
wow this workout just made my day ! thx
The most effective workout veré!!!
That is an amazing workout! thank you!
I'm a runner and that was such a great workout for me! I felt the burn and it was a great way to start my day!
Woaw! This is becoming my new favorite workout!
I really love cardio workout and this one is good even for beginners.
I love this workout. Lisa is a great trainer!