Thanks so much for watching! 💪🏽 If this is resonating with you, or you have a QUESTION, come and join the conversation at www.patreon.com/fitnesswithpj
Day 10 Done I love those standing Fire hydrants! Legs bum and quads are burning lol! I don't know if it was the espresso or this workout but I have a lot of energy! Thanks again for the workout PJ. Also thanks for the pep talk, sometimes feel I am not working out enough and not seeing results. I keep moving and showing up though.
Day 10 done! WOOHOO!! PJ I'm so glad I found you. You are the reason I show up. You are seriously the best instructor. Not only are you very informative but you're understanding. It's hard to keep up with most of the other instructors out there but you go at the best pace. Keep up the great work and I can't wait for the next challenge. 🙂
“Ooh Baby” is right! Thanks for working along side us and kicking our butts into shape! Day 10 done and looking forward to what’s next on the calendar! 😅
Day 10 Done!!! I do love your challenges, they are totally motivating and I am so impressed with a new workout every day! That is brilliant. This was a long one and my hamstrings are toast but yay! Thanks PJ!
💓Thank you just isn't enough...PJ over the past few months you have whipped my wobbly 51 year old body into shape, with challenging, innovate and fun workouts using little more than a few weights and resistant bands. Not only is my booty toned, I actually can see and am proud of my abs...never thought I'd see them again. You are truely inspirational and I am so grateful.🥰
Challenge complete! Second time doing this challenge and I can definitely see gains in strength and balance. First time through I really struggled with those 1 legged bridges, but this time I was able to complete each round with good form. I also increased my weight for all the moves. I need strong legs to do what I do every day (tending all the gardens on our 3 acres is a LOT of work, not to mention caring for the animals). I'm moving all day long and thanks to your workouts I'm strong enough to keep going. Thank you so much PJ- you totally rock!
I did 8 out of the 10 (weekend off) but still feel great. Love the mix of exercises throughout plus the different equipment. I've had some achy days which is just what I need to push through my training plateau. Thanks PJ!
Day 10 done! That was awesome! Really enjoying these challenges. I respect the fact that whether the challenges are booty focused or arm focused, , abs amd other body parts are nit neglected and still get a workout! THANKS YOU PJ!!!🤩
Another killer workout! Thank you PJ! I love all the instructions and tips you give during workout including the “WHYs”! So helpful and I feel myself getting stronger!😊
While I’m working out for own well-being, my husband is really happy to see me so happy that I found PJ. Every morning he pops in towards the end of my workout with a lovely cup of coffee, a smile and a kiss.
Had to missing training for a few days but so happy I could finish Day 10 today. Totally loved this challenge 👌 I can really feel the extra range in my hips and am amazed that at the age of 60 my legs are looking fitter and more toned than they ever have. I just love catching up with you each morning PJ, thank you 😊
I was late to the challenge due to recuperation but I completed it today!!! You out did yourself on this one PJ. Great workouts that definitely tone this backside. Thanks so much!!!
Day 10 ! ✅ Thanks for this terrific challenge! I know I am stronger than I was on Day 1. Looking forward to having a hearty, healthy breakfast to celebrate! Thanks, PJ! ❤️
Finished 10 day of your challenge!! Enjoyed it! I can see a difference in my lower half!! 😊 Love your challenges - they help keep me motivated! Keep offering challenges!
Just finished the 10 day challenge. Ok, so I didn't do it consecutively, but I finished it. Don't worry, I was doing other Fitness with PJ routines in between. High-Fives all around. Without your words of encouragement, PJ, I would never have made it to the end! This one was torture, but well worth it! Thank you!!
10 days of killer leg and booty workouts DONE!! Loved this workout, and the entire challenge! I actually kind of enjoyed that first tabata with the pivot squats, although those prone squats were brutal on the quads. Thank you , thank you, thank you PJ, for putting together these awesome and effective workouts!
Just completed the fire hydrant, I mean, booty love challenge! Phew! I think Iv'e done more fire hydrants in the past ten days than the entire last year-lol! Tush like the twenties!! Great challenge!! I can attest, stick with it and you will see results :-) Love it. Happy belated birthday! I know these were all prerecorded but I keep waiting to hear what was better than knives this year ....
Day 10 done ✔️ challenge complete 💪 that was one long tough workout pj but it was so good 👍 thanks for another amazing challenge enjoyed it from start to finish can't believe it's all over but really proud i completed it looking forward to the next one 😊
Challenge completed, not in real time due to several days (and nights) stuck in bed by fever. Recovery is very long, fever is coming back if I move too much. I learned the story of a woman who did 48 workouts in 3 weeks and conclued : learn to rest - not quit. That's what I did ! And I'll be back in april for a month of workouts !
Don't be frightened by big crowds, though public transit might freak me out a little, too! 💞 I appreciate these workouts so much! But being at home alone isn't the reason I do them. It's because you're such a good trainer! 🏋♀️🙌
Day 10 Leg and Bootie Challenge is done! I’m so glad you put it in the schedule. It was interesting to see if I made any progress since last year. Like you said, it was super-duper! Oh yeah, who’s a rock star? We are! (My granddaughter wants to be a rock star when she grows up. Or a zoo keeper. 🤷♀️ Anyway, she’d be proud 😊) Thanks, PJ!❤
Holy molly now THAT WAS HARD Where is my legs gone lol When you said one more I was ready to give up lol but as always I pushed lol. And the finisher was a finisher......wow Thank you PJ DAY 10 IS COMPLETE CHALLENGE COMPLETED 🎉🎉🎉🎉🎉🎉🎉🎉 Steph 🇮🇪
You're so funny. I'm 66 yrs young. I use wrist wraps with copper, a stretchy knee brace for the frayed meniscus, have yoga blocks with hand/finger cut outs for planks if needed, wrist discs to alleviate pressure on the wrists when on the mat, and use THREE (3) yup, THREE mats, the bottom 2 are cushy and the tip one is a good, slip resistant, yoga mat. I think that's everything. And although i don't think I've injured myself in the moment, i'm told by my ortho doc that stuff just wears away with time, especially if you're active. Then he said just keep doing what you're doing and use anything you need to use to keep going so, there it is. And this work out rocks. grateful for the alternate side leg lifts. as soon as you said KNEES I hit the mat for that one.
PJ love, love, love your workouts. I did have to reply to your Covid comments. I too was concerned about catching Covid from others, but there’s absolutely no need to be afraid with early and preventative treatment. Yes, use wisdom, keep your distance, and just follow Dr. Peter McCullough’s Covid prevention treatment. Also the FLCCC is good too! Covid is not scary when you stop listening to the main stream news and take the proper precautions.💕💕💕
Ya! Challenge complete! My balance was definitely challenged, but I will blame the 2 pints of Guinness last night, rather than you PJ :D Thanks for this workout and the 10 day challenge! See you on Patreon.
I have previously used ankle weights on some of my leg lift exercises but you don't seem to use them, preferring, it seems, resistance bands. What is your opinion on ankle weights?
Ankle weights are great, however because the load is low they can add stress to the knees and hips with certain moves. This is why I love the booty band. You can adjust it up and down the legs and it's also super easy to travel with.
You said we were doing plank squats. I’m thinking no problem. Then, very quickly you said “eight rounds.” That’s when I thought “WHAT?” 😂 Booty is much stronger. Thanks for the pain in the ass. ❤️
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Thanks so much for watching! 💪🏽 If this is resonating with you, or you have a QUESTION, come and join the conversation at www.patreon.com/fitnesswithpj
Day 10 Done I love those standing Fire hydrants! Legs bum and quads are burning lol! I don't know if it was the espresso or this workout but I have a lot of energy! Thanks again for the workout PJ. Also thanks for the pep talk, sometimes feel I am not working out enough and not seeing results. I keep moving and showing up though.
Day 10 done! WOOHOO!! PJ I'm so glad I found you. You are the reason I show up. You are seriously the best instructor. Not only are you very informative but you're understanding. It's hard to keep up with most of the other instructors out there but you go at the best pace. Keep up the great work and I can't wait for the next challenge. 🙂
That is wonderful! Thank you Melissa! Congratulations on completing the challenge and enjoy a well deserved rest day 👏👏👏🍑
“Ooh Baby” is right! Thanks for working along side us and kicking our butts into shape! Day 10 done and looking forward to what’s next on the calendar! 😅
You rock Tammy 🙌
Awesome Day 10 done 🥳🥳🥳 Looking forward to the rest tomorrow...well I'll still walk lol. Love the stretch at the end nice ❤
Yay!!! Robyn - you 100% deserve a rest day! 👏👏
Day 10 Done!!! I do love your challenges, they are totally motivating and I am so impressed with a new workout every day! That is brilliant. This was a long one and my hamstrings are toast but yay! Thanks PJ!
You're so welcome! Congratulations Emily! You are on fire 🔥🔥🔥
Love,love,loved this workout! Day 10 of the legs and booty challenge 2.0 complete. Thanks for all that you do PJ.
SOOOO happy you loved the challenge! Congratulations on crossing the finish line! 👏👏👏👏
DAY 10 DONE!!! Loved all the new moves in this challenge PJ.....looking forward to the next one!!
Yesssss! Awesome finish Corinna!! 👏👏👏🍑
Whew! Challenge done! Looking for more knee friendly workouts. Love all your stuff!
Congratulations! 👏 that was a big finish for sure!
💓Thank you just isn't enough...PJ over the past few months you have whipped my wobbly 51 year old body into shape, with challenging, innovate and fun workouts using little more than a few weights and resistant bands. Not only is my booty toned, I actually can see and am proud of my abs...never thought I'd see them again. You are truely inspirational and I am so grateful.🥰
Just fabulous Kerry! You are the one putting in the effort and consistency - so happy you are seeing the results 👏👏👏
Day 10 in the books of an extraordinary 10 day challenge!!! Thanks so much PJ for the challenge and the motivation!!!! Cheers!!!
You're so welcome! Soooo happy you loved it! Enjoy a rest day ☺️👏👏
Challenge complete! Second time doing this challenge and I can definitely see gains in strength and balance. First time through I really struggled with those 1 legged bridges, but this time I was able to complete each round with good form. I also increased my weight for all the moves. I need strong legs to do what I do every day (tending all the gardens on our 3 acres is a LOT of work, not to mention caring for the animals). I'm moving all day long and thanks to your workouts I'm strong enough to keep going. Thank you so much PJ- you totally rock!
This is such a great result! You smashed it Michelle! 😃
I did 8 out of the 10 (weekend off) but still feel great. Love the mix of exercises throughout plus the different equipment. I've had some achy days which is just what I need to push through my training plateau. Thanks PJ!
Awesome Laura! Making it work for YOU! 👏👏👏
Day 10 done! That was awesome!
Really enjoying these challenges. I respect the fact that whether the challenges are booty focused or arm focused, , abs amd other body parts are nit neglected and still get a workout! THANKS YOU PJ!!!🤩
Thank you Christine 🤗
The last 10 days have been a slice! Thanks for all the great sessions PJ!
My pleasure Corinne!! Congrats on all the hard work you put in to finish this challenge 🙌🙌🙌🙌
10 days done ✔ 🙌 yes!!! Thank you. Can't wait until the next one. Have a great weekend 😀
Excellent! Awesome finish!! 🔥👏👏👏 (Enjoy a day off!!)
I’m completely bonding with you and feel motivated beyond words thanks to you, your incredible instruction, realness and personality!!! 💗
Awww, thank you! 😘
Another killer workout! Thank you PJ! I love all the instructions and tips you give during workout including the “WHYs”! So helpful and I feel myself getting stronger!😊
Congratulations on a strong finish Andrea! 🙌
Day 10 completed after resting yesterday Wow what a great 10 day challenge.Thanks PJ,you're awesome.xx
Glad you loved it Jess! Great stuff 👏👏👏
Day 10 Done! Took one day off - but LOVED this challenge! PJ you are THE BEST!
Great job Ingrid! 👏👏👏
While I’m working out for own well-being, my husband is really happy to see me so happy that I found PJ. Every morning he pops in towards the end of my workout with a lovely cup of coffee, a smile and a kiss.
Love this sooo much Lisa! 🙌🙌 🍑
Wow, this was a great finish to the 10 day challenge…..thank you PJ..I look forward to the next challenge !
Yesssss Dawn! Great stuff 👏👏👏
Day 10 done! Absolutely loved this workout and this whole challenge. Thanks PJ. You are a fabulous instructor - keep up the great work and challenges!
You're so welcome! Thank you 🙏 🤗
Woo hoo!! I did it. Thanks so much for the challenge PJ! Happy Birthday:)
You DID do it! 🙌🙌 So GREAT Celeste 🍑☺️
Day 10 done. I have thoroughly enjoyed this challenge and am already looking forward to the next one. You are the best x
Wonderful Karen! You're the best! 👏👏👏
Loved this challenge! TY PJ once again for shaking up our routine. I feel stronger and fitter.
You are so welcome! Awesome job to finish the challenge! Enjoy a day off tomorrow 🍑🙌🙌
Great workout!! I have tight hips, and this was just what they needed. Thanks for all you do for us!
You're so welcome! Congratulations on crossing the finish line - sooo good 🔥🔥🔥
Oh this was a good one! I think this challenge has been my favorite, which is why I am repeating it!
Love this Theresa! 🙌 😃
This was super intense!! I appreciate all the thought that goes into programming these! Thank you!!
Thank you Julie 🙏 You are most welcome! 🤗
Thanks so much PJ. I absolutely love you workouts because their are easy on joints especially that I have sensitive knees. Keep up the great work💪🦵
You're so welcome Dorothy! So glad you loved the workouts! Congratulations 🥳
Thank you! You are the best. My hamstrings were way less shaky today when I stretched. This was hard but I’m always grateful when I do your workouts.
Great job Jessica! I am grateful to have you workout with me! 🙌👏
Day 10 in the books! Thanks PJ for a great routine! Looking forward to the next workout by my favorite trainer :)
Go Kandy! Thank you 😊
Had to missing training for a few days but so happy I could finish Day 10 today. Totally loved this challenge 👌 I can really feel the extra range in my hips and am amazed that at the age of 60 my legs are looking fitter and more toned than they ever have. I just love catching up with you each morning PJ, thank you 😊
Wonderful Sue! Congratulations on a big finish 👏👏👏
I was late to the challenge due to recuperation but I completed it today!!! You out did yourself on this one PJ. Great workouts that definitely tone this backside. Thanks so much!!!
Great job Christy! Woohoo 🙌
Day 10 ! ✅ Thanks for this terrific challenge! I know I am stronger than I was on Day 1. Looking forward to having a hearty, healthy breakfast to celebrate! Thanks, PJ! ❤️
So great to hear Margaret! You are on fire 🔥 Enjoy your breakfast and rest day 👏👏👏
Great workout to finish up the challenge! I had fun the past 10 days and definitely feel the difference. Looking forward to your next challenge.
DONE!!! Congratulations Charissa! So happy you love it - enjoy your deserved rest day! 👏☺️🍑
These last 10 days have been awesome!!!! Thank you!
Thank you Becky!! Well done 👏👏👏👏
Came back to this one today and loved it all over again!
Way to go Hannah! 🦵
Thanks so so much PJ. Fantastic 10 day challenge. I made it to the end so thanks again.
Fantastic! So glad you loved it! 👏👏👏 Enjoy a rest day on me!
This challenge was the best one yet! Thanks PJ!
Thank you soo much Mary! Congratulations 🥳 👏 👏👏
Day 10 Done - Challenge Complete! ✅ Thanks for another great challenge! Looking forward to the next one! 😍
Wooohooooo Patty! So good! 👏👏👏👏
I hope your son's wedding is a beautiful day for you all 🥰🥰
@@FitnesswithPJ The day was perfect, the bride was beautiful, and it was smooth sailing walking him down the aisle 🥰
Day 10! ☑️🔥🤗 Whoot whoot! This was a scorcher for me. Thanks so much for this challenge.
Yahoo Michelle!!! Awesome stuff!! ☺️👏👏👏🍑
day 10 done love the squats but a sweaty workout loved it thanks Pj xx
So GREAT Laura! Glad you loved it! You deserve your rest day 🔥🙌🍑☺️
Ehat a WONDERFUL workout!! I just loved it! Super intense my legs are shanking!!
Woohoo! Go Maria! 🙌
Finished 10 day of your challenge!! Enjoyed it! I can see a difference in my lower half!! 😊
Love your challenges - they help keep me motivated! Keep offering challenges!
Wonderful! 👏👏👏. So glad you loved it!! ☺️
Just finished the 10 day challenge. Ok, so I didn't do it consecutively, but I finished it. Don't worry, I was doing other Fitness with PJ routines in between. High-Fives all around. Without your words of encouragement, PJ, I would never have made it to the end! This one was torture, but well worth it! Thank you!!
Awesome Audrey! 🔥
10 days of killer leg and booty workouts DONE!! Loved this workout, and the entire challenge! I actually kind of enjoyed that first tabata with the pivot squats, although those prone squats were brutal on the quads. Thank you , thank you, thank you PJ, for putting together these awesome and effective workouts!
You're are so welcome Michelle!! So glad you loved it! You are on fire 🔥🔥🔥
Just completed day 10! This challenge was awesome and really put me in the right track with my goals and discipline 😀😀. Thank you PJ!
Great job Claudia! So happy you loved the challenge! 👏👏👏
Fantastic challenge!! Thanks so much for your time and effort. Look forward to future challenges.
You are so welcome Lara! Enjoy a deserved rest day! 🙌🍑👏👏
Thank you PJ!! I enjoyed the workouts and seeing your puppies.
You are so welcome! 🤗
Great challenge workout,I loved it 👏🏻👏🏻👏🏻🥰 Thank you
So glad you liked it!! You are awesome 👏👏👏
Loved this challeng look forward to the next
So good Sally! Glad you loved it 🤗
That was challenging and amazing! Thank you, PJ
Only the best for my Patreon peeps! 🥰
Just completed the fire hydrant, I mean, booty love challenge! Phew! I think Iv'e done more fire hydrants in the past ten days than the entire last year-lol! Tush like the twenties!! Great challenge!! I can attest, stick with it and you will see results :-) Love it. Happy belated birthday! I know these were all prerecorded but I keep waiting to hear what was better than knives this year ....
So awesome to hear your results Christy! Congratulations 👏👏 (and yes! better than knives this year!!)
Another great challenge completed! Thank you!
Yahoo Jennifer!!! Awesome job 🙌👏👏👏
Done day 10 this was tough for me but got it done .can't wait for next challenge x
So good Roberta! No doubt some workouts are tougher than others! 👏👏👏 🍑
Loved this 10 day challenge, PJ. Too bad it is finished. Now , what’s next from our terrific trainer? Donna 🇨🇦🇨🇦🇨🇦
Soooo glad you loved it! Congratulations 🥳 Keep an eye out for more to come!
Day 10 done ✔️ challenge complete 💪 that was one long tough workout pj but it was so good 👍 thanks for another amazing challenge enjoyed it from start to finish can't believe it's all over but really proud i completed it looking forward to the next one 😊
Great job! I'm proud of you too! 🙌👏👏
Great 10 day challenge. Thank you
Well done Teresa! So glad you loved it! 🙌🙌🔥🔥🔥
That was awesome. Loved all the moves. Thx PJ
Congratulations Rebecca! You are on fire 🔥🔥🔥
I Can feel the muscles getting stronger. Loved this booty challenge! TY!
Awesome! Great stuff Sherri 💪
Amazing 10 days, thank you
That's awesome - well done!!! 🙌🙌👏👏
Fantastic workout. Thx pj 🎉
You're so welcome! 🤗
Bravo to everyone finishing day 10!!!
Yessss! And to you, Grace, too!! WELL DONE 👏👏👏
Challenge completed, not in real time due to several days (and nights) stuck in bed by fever. Recovery is very long, fever is coming back if I move too much. I learned the story of a woman who did 48 workouts in 3 weeks and conclued : learn to rest - not quit.
That's what I did !
And I'll be back in april for a month of workouts !
Who is that mad woman who did that many workouts?? 😂 Take care and I am glad you are resting, and not quitting. OX
Day 10.
Hip stabilizer alone should give me the tush of my youth
Sooooo good Janine! 🍑🙌☺️
Thank you 😊
You're welcome 😊
Day 10 of 10 did it ,was great ty 😊
Fantastic Margie! GREAT job 👏👏👏👏
Lovedddd this one PJ!!!!!!😅😅😅😅😅😅
Woohoo! 🥳 So glad Tilly!!!
Woot woot!! 10 day challenge DONE!🏅
Oh Yessss! Way to go Lisa 🔥🔥🔥
Great challenge, thanks PJ. Day 10 was a doozy!!
Yay Renea!!! You did it 👏👏👏☺️
That was a great day 10 - 10/10 😉 Thanks PJ XO
Woo! Great job! 👏
Yaaaaaassss! Day 10 done!
Awesome Annette! 👏👏👏
This is still as tough as I remember when we first did this one pj but it's such a good workout to finish the challenge off with 💪
Congrats on a strong finish Georgie! 🎖️
Love 💘 it thank you pj
So great Rene! 👏👏👏
I almost give up today, but I am glad I made it to the end!
Way . to . go . Norma! 🤩
Awesome challenge, just a bit too long for my mornings, but I did them!
Congratulations on sticking with the longer workouts Eileen 💗
Don't be frightened by big crowds, though public transit might freak me out a little, too! 💞 I appreciate these workouts so much! But being at home alone isn't the reason I do them. It's because you're such a good trainer! 🏋♀️🙌
Thank you Pamela 🙏 ☺️
My legs are DONE 👊 Great 10 Day Challenge 👌
Way . to. go . Sue !! 🙌
Day 10 Leg and Bootie Challenge is done! I’m so glad you put it in the schedule. It was interesting to see if I made any progress since last year. Like you said, it was super-duper! Oh yeah, who’s a rock star? We are! (My granddaughter wants to be a rock star when she grows up. Or a zoo keeper. 🤷♀️ Anyway, she’d be proud 😊) Thanks, PJ!❤
Yes you are a rocokstar!! We are so proud of you Margaret! 💪
Holy molly now THAT WAS HARD
Where is my legs gone lol
When you said one more I was ready to give up lol but as always I pushed lol. And the finisher was a finisher......wow
Thank you PJ DAY 10 IS COMPLETE
CHALLENGE COMPLETED
🎉🎉🎉🎉🎉🎉🎉🎉
Steph 🇮🇪
Yessss Steph! Way to go!! (Hope you find your legs 😂) 👏👏
You're so funny. I'm 66 yrs young. I use wrist wraps with copper, a stretchy knee brace for the frayed meniscus, have yoga blocks with hand/finger cut outs for planks if needed, wrist discs to alleviate pressure on the wrists when on the mat, and use THREE (3) yup, THREE mats, the bottom 2 are cushy and the tip one is a good, slip resistant, yoga mat. I think that's everything. And although i don't think I've injured myself in the moment, i'm told by my ortho doc that stuff just wears away with time, especially if you're active. Then he said just keep doing what you're doing and use anything you need to use to keep going so, there it is. And this work out rocks. grateful for the alternate side leg lifts. as soon as you said KNEES I hit the mat for that one.
You've got it going on Susan! 😃
PJ love, love, love your workouts.
I did have to reply to your Covid comments. I too was concerned about catching Covid from others, but there’s absolutely no need to be afraid with early and preventative treatment.
Yes, use wisdom, keep your distance, and just follow Dr. Peter McCullough’s Covid prevention treatment.
Also the FLCCC is good too! Covid is not scary when you stop listening to the main stream news and take the proper precautions.💕💕💕
Glad you love it Maria! 🙏
Day 10 done!!!!
Woohooo! So great Shelly! 👏👏👏👏
That was great but I reverted to a standard lunge on the last set. 👍😍✌
Great job Susan! 💪💪☺️
Thank you PJtoughbut good for the body and mind God bless y
You got this Lisa! 😀
Day 10 done ✔️
Yessssss Toni! 👏👏👏
Ya! Challenge complete! My balance was definitely challenged, but I will blame the 2 pints of Guinness last night, rather than you PJ :D Thanks for this workout and the 10 day challenge! See you on Patreon.
Yay!!! Well done 👏👏👏 Enjoy your rest day 🔥
Day 10!!! Woop woop!!! 😁
Wahoo!!! Yes 🙌 Congrats! 🥳
This was a killer and I LOVED it!
woohoo! 🙌
I have previously used ankle weights on some of my leg lift exercises but you don't seem to use them, preferring, it seems, resistance bands. What is your opinion on ankle weights?
Ankle weights are great, however because the load is low they can add stress to the knees and hips with certain moves. This is why I love the booty band. You can adjust it up and down the legs and it's also super easy to travel with.
Done👍💪
Fantastic Pepper! 👏👏👏
Day 10 done ✔legs,like jelly ( better toned jelly !!) Onwards one upwards .
Love it! Better toned jelly 😂 Congratulations 🥳 🎉
Tough. I am going to feel this tomorrow.
That's a good thing, right? 😊
The bigger the crowd, the better!! Builds immunity!!!
Day 10 - Done!! Way to go 🙌
That was a tough one 😮💨
You got this Carola! 😃
The sweatshirt came off on round 5 of prone squats!!! Ha ha
😂 They are GREAT, aren't they?
❤❤❤❤❤
💕
You said we were doing plank squats. I’m thinking no problem. Then, very quickly you said “eight rounds.” That’s when I thought “WHAT?” 😂
Booty is much stronger. Thanks for the pain in the ass. ❤️
You are welcome Lisa 💪💪
Lol. Me touching wood when i have 3 days until my 50th bday without a major injury. 😂😂😂🤞🤞🤞.
You can do it Susan!! I know it! 🙌🙌😂😂