Week 3 | 4 week glow up challenge

Hi Beautiful people,
Week number 3 let's go!
Welcome back or welcome to my channel!
Set myself up for a 4 week challenge to get my shit together and back on track.
Eating more wholefoods
10,000 steps
30 min workout
3L of water everyday
8 hrs min of sleep every night
For 4 weeks 11/6/24 - 9/7/24
Hope you enjoyed or this inspires you in someway to live your healthiest life.
I lovvvveeee food so still enjoying food no calorie restrictions just eating more mindfully over this challenge.
Follow me on ....
INSTAGRAM - @taylagracee__
TIK TOK - @itstaysday
If you wish to speak to me directly, email to:
[e-mail]
Editing Program: Final Cut Pro
Camera: Canon G7x Mark II/ iphone 11
Love Tay xo

[@Mandy_30]

Hi, new here on your channel 😊really like your content!
What home workouts do you follow? Can you share the links if they’re RUclips videos?

[@taylagracee_]

Thanks so much. Means a lot :) I am using Centr fitness subscription x