@@ThatMinority This was definitely tough work for me trying to keep balanced, hopefully will become more proficient with this squat variation in time; progress in the right direction 🫡
even though I can do pistol squats on a raised platform like the side of my bed but on the ground? Sigh... I have weak af hip flexors they refuse to let my other leg stay raised
@@aresetramadiraizel8810 I know what you mean! Elevated like on a wall where there’s more room for the pistol squat movement for the other leg raised off the ground helps a lot. This was very tough for me but it was something I was determined to do. My goal is to try and have the raises leg straight but that will take lots of stretching and conditioning. I appreciate your comment, have a great rest of the week!
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@@ThatMinority This was definitely tough work for me trying to keep balanced, hopefully will become more proficient with this squat variation in time; progress in the right direction 🫡
even though I can do pistol squats on a raised platform like the side of my bed but on the ground? Sigh... I have weak af hip flexors they refuse to let my other leg stay raised
@@aresetramadiraizel8810 I know what you mean! Elevated like on a wall where there’s more room for the pistol squat movement for the other leg raised off the ground helps a lot. This was very tough for me but it was something I was determined to do. My goal is to try and have the raises leg straight but that will take lots of stretching and conditioning. I appreciate your comment, have a great rest of the week!