Less is more!😉

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  • Опубликовано: 17 июн 2024

Комментарии • 241

  • @FitGreenMind
    @FitGreenMind  Месяц назад +184

    LESS IS MORE ZUCCHINI👩‍🍳
    You can pan fry it OR grill it on a barbecue (which adds a lovely smokiness). Definitely give this a shot!🫶
    RECIPE (1 servings, 15min prep time):
    -1 zucchini (or what‘s left from it)
    Cut into big chunks.
    Pan fry covered in oil on high heat and season each side with salt.
    Flip after 4-5mins and cover again to make sure it‘s being cooked.
    Sauce:
    -1 Tbsp vegan mayo
    -1 Tsp chili sauce
    -salt to taste
    -1/2 lime
    -1 Tsp maple syrup
    Mix until well combined.
    Serve on the zucchini with cilantro.
    -
    WENIGER IST MEHR ZUCCHINI👩‍🍳
    Das geht super in der Pfanne ODER auf dem Grill (was eine schöne Smokey Note gibt). Probier‘s unbedingt mal aus!
    REZEPT (1 Portionen, 15 Minuten Zubereitungszeit):
    -1 Zucchini (oder was davon übrig ist)
    In große Stücke schneiden.
    Bei hoher Hitze in der Pfanne abgedeckt anbraten und von jeder Seite mit Salz würzen.
    Nach 4-5 Minuten wenden und erneut abdecken, um sicherzustellen, dass sie auch gart.
    Soße:
    -1 EL vegane Mayonnaise
    -1 TL Chilisauce
    -Salz nach Geschmack
    -1/2 Limette
    -1 TL Ahornsirup
    Mischen.
    Auf der Zucchini mit Koriander servieren.
    #easyrecipes #easyveganrecipes #vegancooking #veganfood

    • @lisalorraineanderson
      @lisalorraineanderson Месяц назад +3

      Have you ever tried a Zucchini Sub? You slice Zucchini in half long ways. Heat your oven or airfryer to 200⁰C. Top Zucchini lengths with a tomato pasta sauce, add slices of ham ( or your fave vegan substitute ), top with vegan cheese, salt & pepper. Bake for 20 mins! 😋

  • @rebeckacalkins1616
    @rebeckacalkins1616 Месяц назад +767

    I just cook it, add salt & pepper- its perfect by itself. I do like sauces, but its a simple but delicious veg on its own.

    • @romystumpy1197
      @romystumpy1197 Месяц назад +5

      I agree, how long does the sauce keep for in the fridge?

    • @adventureexe6032
      @adventureexe6032 Месяц назад +21

      But marinates are great. You don't have to eat everything plain😅

    • @dee_dee_place
      @dee_dee_place Месяц назад +7

      I have a steak in the fridge & I didn't want just potatoes as a side. This zucchini would be perfect.

    • @justarandomperson12345
      @justarandomperson12345 Месяц назад +1

      Bro I eat them raw-

    • @PleaseDontEatAnimals
      @PleaseDontEatAnimals Месяц назад

      ​@@dee_dee_placeYou could make the zucchini and potatoes and leave the cow alone. ♥️🐄

  • @msanane5438
    @msanane5438 Месяц назад +168

    A little bit garlic would be tasty too

  • @mrbrowniez5387
    @mrbrowniez5387 Месяц назад +239

    i've never seen you before and didn't recognize the accent at first but when i saw that salt box i knew you were german 😂

    • @rebecca7D4
      @rebecca7D4 Месяц назад +25

      Stimmt 😂 Bad Reichenhaller hat fast jeder...

  • @sukriti4344
    @sukriti4344 Месяц назад +285

    Hey, we met in the park yesterday. Thanks for stopping & talking, that’s very humble of you. I missed to say you’re doing such nice work & spreading positivity. ❤ so much love 🎉🌼🌷

    • @newtonstesla9445
      @newtonstesla9445 Месяц назад +30

      ​@@PURVplayzgermany is full of non germans, what are you talking about? I'm turkish but born in germany. I know hundreds of indians, sri lankans, tamils, pakistanis and bangladeshis. Some were born here, some came here to study or work. That's like totally normal

    • @BabyCherub28
      @BabyCherub28 Месяц назад +10

      ​@@PURVplayz your brain never entered the chat

    • @karleyj9706
      @karleyj9706 Месяц назад +5

      ​@@PURVplayz Respectfully, mind ya business.

    • @BabyCherub28
      @BabyCherub28 Месяц назад +2

      @@PURVplayz 2019 comeback in 2024? I think bro left his son to get milk and never came back

    • @konerking4293
      @konerking4293 Месяц назад +6

      ​@PURVplayz I understand this may be a crazy concept, a real wild idea, but people move. Someone's name doesn't immediately tell you where they live, and thinking it does is pretty damn ingorant.

  • @zetzui4398
    @zetzui4398 Месяц назад +16

    I would be still hungry after this little plate 😅

    • @user-hp1pp7bz7b
      @user-hp1pp7bz7b Месяц назад +5

      It could be a side! Or pan fry some tofu too. She made some videos on how to if you look ❤🥰

    • @carly5
      @carly5 Месяц назад +5

      it's obviously a side

    • @Vanitasmylove
      @Vanitasmylove 28 дней назад +3

      Eat it with rice

  • @brinicole2999
    @brinicole2999 Месяц назад +34

    The right sauce can make anything taste amazing!

    • @romystumpy1197
      @romystumpy1197 Месяц назад +1

      Yes but having all the ingredients to make it is another matter

    • @dee_dee_place
      @dee_dee_place Месяц назад +2

      @@romystumpy1197
      Most of the ingredients Maya used in the sauce will stay good in the fridge for quite a while. I use bottled lime juice (if I don't need the zest in the recipe) & it stays good in the fridge.

    • @LoveMusic-pd5iz
      @LoveMusic-pd5iz Месяц назад

      @@dee_dee_place And if you have no lime on hand, switch it for lemon or a vinegar!

  • @bethanytaylor1704
    @bethanytaylor1704 Месяц назад +8

    Honestly, I have never considered going more plant based.. but she makes it look so easy and delicious.

  • @andjela7847
    @andjela7847 Месяц назад +37

    hey consider adding something like potatoes to make this more calorically dense

    • @dutchik5107
      @dutchik5107 Месяц назад +21

      I think it's more of an appetiser or side dish

    • @monemori
      @monemori Месяц назад +17

      I think it's a side dish :)

    • @andjela7847
      @andjela7847 Месяц назад

      @@dutchik5107 yee could be

  • @Sarah-dn6fs
    @Sarah-dn6fs Месяц назад +9

    Mayo+harissa+sigar, congratulation ! You made what we call algerian sauce haha 😊

  • @astrid8433
    @astrid8433 Месяц назад +2

    I’m going to buy your book, not only because your dishes look incredible, but also because I want to support your hard work. You make cooking look fun and interesting and not like a chore ❤

  • @lindsayhobbs6536
    @lindsayhobbs6536 Месяц назад +6

    I love zucchini! I'm not a straight vegetarian, but I am trying to improve diet, so I've been trying to incorporate more veggies and fruits. You use veggies in the most interesting and delicious ways! Thank you!! ❤

  • @ch007eh7
    @ch007eh7 Месяц назад +3

    Gerade den Fernseher eingeschalten und das erste was ich sehe bis du 😂.
    Sehr nice! 😁

  • @katienasiatka6365
    @katienasiatka6365 Месяц назад +1

    Ya do this more please! Jazz up a simple one ingredient I probably have in the back of my fridge and simply jazz it up. Absolutely love!💕

  • @sann5146
    @sann5146 Месяц назад +2

    Wow nice and simple! Thanks!

  • @Skimmer951
    @Skimmer951 Месяц назад +1

    I prefer puting them in a lil siced up potato starch and then fry for a crispier feel and i make a dip with soy and chili crisp instead. Good snack.

  • @ChocolateDaniel843
    @ChocolateDaniel843 Месяц назад +1

    I love watching your videos your recipes are so unique

  • @ViCT0RiA6
    @ViCT0RiA6 Месяц назад +6

    Your flavour profile is perfect 👌

  • @dee_dee_place
    @dee_dee_place Месяц назад +2

    Maya- I love zucchini. Thanks for this recipe; it looks simply yummy.

  • @lanaborodina1499
    @lanaborodina1499 Месяц назад +1

    Thanks girlie, I do cook by your recipes, especially all kinds of sauces.

  • @Vagella_11
    @Vagella_11 Месяц назад +2

    love your videos
    first time watching one in less than one hour of you posting

  • @kalindaburtenshaw4392
    @kalindaburtenshaw4392 Месяц назад +1

    Fantastic! I can almost smell it from here 🎉

  • @suziequzie
    @suziequzie Месяц назад +1

    Try cutting plank-wise and cooking on one of those grill pans - delish.

  • @messily1456
    @messily1456 Месяц назад +1

    I like the chunkier slices of zucchini. My mom always cut her slices so thin so everything became really mushy. I think the thick slices is an awesome level up. 👍🏻

  • @bluesnake198
    @bluesnake198 Месяц назад +3

    Crispy on the outside, soft on the inside! 🤤

  • @mkcstealth7624
    @mkcstealth7624 Месяц назад +5

    I'm no vegan by any means but you legit make some of the most delicious looking veggie dishes. These scalloped zucchini looked heavenly

    • @dee_dee_place
      @dee_dee_place Месяц назад +1

      I'm not a vegan either but watching Maya's videos has gotten me eating more veggies & fruits. I love having a wider variety of foods to choose from, & her recipes are easy to make & follow. I appreciate her 1 person meals too.

  • @investment-mk3vl
    @investment-mk3vl Месяц назад +1

    Such an underrated vegetable. Love courgettes. I’ve done the same thing bur fried/steamed with Worcestershire sauce

  • @JudyNepune
    @JudyNepune Месяц назад +3

    Please never forget, zucchini is not supposed to taste bitter. If it does, it‘s already too old and poisonous

  • @Meow_meowwww
    @Meow_meowwww Месяц назад +1

    Not me thinking dirty hearing „less is more“

    • @fabu1608
      @fabu1608 Месяц назад +1

      I think thats what she meant with the cutted Zucchini and the smiley... 😅

  • @corynsboy5814
    @corynsboy5814 Месяц назад

    Such a great way to cook courgette. They can take so much browning and taste great. When thick cut and covered like that they are nicely cooked too. Great summer dish.

  • @IzzyTheInsane97
    @IzzyTheInsane97 Месяц назад +1

    Zucchini ist ein tolles Gemüse, und ich koche es momentan fast täglich. Allerdings geschält und ohne Gewürze und Soße, im Dampfkochtopf. Meine 8 Monate alte Tochter ist verrückt danach 😅❤

  • @dkdatta20
    @dkdatta20 Месяц назад

    You are so endearing and i love your videos!

  • @avithegamer7606
    @avithegamer7606 Месяц назад +2

    I am also a vegetarian girl and I love your food so much 😋😊

  • @Julia-bt4zj
    @Julia-bt4zj Месяц назад +1

    I love your Videos! ❤

  • @nikicherry1234
    @nikicherry1234 Месяц назад +1

    these are my favourite

  • @habibaali-cw1sb
    @habibaali-cw1sb Месяц назад +1

    I ❤ ur recipes cuz they have love ❤🎉😊😊

  • @APorLa16_RMA
    @APorLa16_RMA Месяц назад

    "Less is more"
    I relate 😭

  • @4_seconds_2forever11
    @4_seconds_2forever11 Месяц назад

    I tried zucchini sliders awhile back that were super awesome. This looks great also 😅❤

  • @yea279
    @yea279 Месяц назад +2

    i made me some lazy mushroom pasta today and it was sehr lecker!!!❤ 😊😊

  • @Starie_studios_
    @Starie_studios_ Месяц назад +1

    AHH THIS LOOKS SO YUMMY

  • @joannpeura3429
    @joannpeura3429 Месяц назад +1

    Panfried zucchini is so good 😍

  • @wiechu12345
    @wiechu12345 Месяц назад +1

    Looks good

  • @user-xq9gy4ob7l
    @user-xq9gy4ob7l Месяц назад

    I made this yesterday. It was absolutely delicious and addicting

  • @dipalid6088
    @dipalid6088 Месяц назад +1

    You can try this with Aubergine as well. Tastes amazing❤

  • @kishorebankupelle4708
    @kishorebankupelle4708 Месяц назад

    Whenever Im dieting evey SINGLE DELICIOUS FOOD VID pops up 😭😭

    • @user-om5xy1fg5d
      @user-om5xy1fg5d Месяц назад +1

      If this doesnt fit your diet I dont know what will

  • @paranshizaveri2003
    @paranshizaveri2003 Месяц назад +1

    theres this Bengali dish called Begun Bhaja and it's similar to this - you use eggplant instead of zucchini !!

  • @anotparticularlynotableguy
    @anotparticularlynotableguy Месяц назад +1

    Is it jsut me or did it sound like there was a smoke alarm while she was frying that zucchini

  • @MichelleL20942
    @MichelleL20942 Месяц назад +1

    ❤ the sauce!

  • @bibibrin5035
    @bibibrin5035 Месяц назад +1

    Olive oil - extra virgin oil - becomes rancid if you cook with it. You should always use olive oil made for cooking.

  • @karenbenavente1124
    @karenbenavente1124 Месяц назад

    Looking good 😋

  • @elizabethquan4702
    @elizabethquan4702 Месяц назад +1

    I don't buy zucchini very often because I don't like the texture when it gets kind of mushy. I wonder if we slice the zucchini thinner than she did we might get a crisper experience.

  • @luckyahmed200
    @luckyahmed200 Месяц назад

    You can use mandolin to slice up the zuchinni, add some pasta sauce and cheese. It’s pretty good

  • @christopherdr.schippers5761
    @christopherdr.schippers5761 Месяц назад

    Klasse...

  • @yeosangseyebrow
    @yeosangseyebrow Месяц назад

    scrumptious

  • @ilohmeyer
    @ilohmeyer Месяц назад

    I found this recipe two years ago where you shred 2-3 zucchini and pan fry it with shallots and garlic for about 30 minutes until it becomes like jam, add your favorite pasta, a little pasta water and it’s one of the best pasta dishes. I also sometimes add grilled scallops if I’m feeling a little less vegan that day 😬

    • @TheMotherofTacos
      @TheMotherofTacos Месяц назад +1

      Oooh that sounds so good! I know what I'm making tonight :D

    • @adventureexe6032
      @adventureexe6032 Месяц назад +3

      You mean you don't feel vegan at all.

  • @Smittenhamster
    @Smittenhamster Месяц назад

    I may do this with my eggplant tomorrow. Got some aioli in the fridge.

  • @Dicegirl72
    @Dicegirl72 Месяц назад +1

    I love zucchini prepared simply like this. Great video, as usual 🥒

  • @MaribelleDib
    @MaribelleDib Месяц назад

    You can try mixing mayo and pomegranate molasses and hot sauce it's amazing with the zuchini

  • @haliakhaliki1794
    @haliakhaliki1794 Месяц назад

    I made this super delicious

  • @itsyaboybcstan1team675
    @itsyaboybcstan1team675 Месяц назад

    They taste heavenly with plain rice

  • @Lisa-ze6fo
    @Lisa-ze6fo Месяц назад

    Looks delicious ❤

  • @LR24134
    @LR24134 Месяц назад +1

    ❤️❤️❤️

  • @goldenprincessgaming4933
    @goldenprincessgaming4933 Месяц назад +1

    Can u please cook some indian food which is veg??

  • @maybee...
    @maybee... Месяц назад

    I'm not vegan but I just love these video's!!!
    I do eat less meat than ever before.

  • @user-ll1oo6kh9g
    @user-ll1oo6kh9g Месяц назад

    Tonight’s dinner. Can’t wait!!!

  • @zellalaing5439
    @zellalaing5439 3 дня назад

    That looks so delicious

  • @pascalsimioli6777
    @pascalsimioli6777 7 дней назад

    Vegans gaslighting me into thinking they actually eat good is the funniest shit ever.

  • @ang5798
    @ang5798 Месяц назад

    Can relate, I love zucchini

  • @DiscoMood
    @DiscoMood Месяц назад

    The best

  • @nicolesilvestre3883
    @nicolesilvestre3883 Месяц назад

    Zucchini is my favorite vegetable.

  • @matts9424
    @matts9424 Месяц назад

    Whenever a woman says "less is more" while holding a zucchini...be skeptical 😅

    • @Mr.baggins7324
      @Mr.baggins7324 Месяц назад

      I'll give you some advice. The burth canal isn't supposed to accommodate extra large zucchinis. Next time you watch corn, pay attention to the woman's face. That's not pleasure. you'll see that pain in it.

  • @cynthiawhite9583
    @cynthiawhite9583 Месяц назад

    I love zucchini ❤

  • @clevergirl5905
    @clevergirl5905 Месяц назад

    Why at first did I think it was sushi 💀

  • @powerfulsithlord
    @powerfulsithlord 3 дня назад

    i have a recipe for the sauce that might be less sugary, and probably tastes super similar. My sister and I love this with freshly chopped avocados. Recipe below 👇
    Mayo, yogurt, siracha, lemon/lime juice, and a little bit of garlic salt

  • @sunanda_pixel
    @sunanda_pixel Месяц назад

    This is basically our begun vaga😊

  • @lolasunflower6350
    @lolasunflower6350 Месяц назад

    I had bad luck with the zucchinis I bought in the last weeks. They were soo bitter😮 I couldn't enjoy eating them.
    Where do you get yours from? (I'm also from Germany)

    • @lolasunflower6350
      @lolasunflower6350 Месяц назад

      Asking the supermarket/ farmers market.. not your town or anything regarding your location😅

  • @Indianingermanyvlogs
    @Indianingermanyvlogs Месяц назад

    Came here to see the comments mentioning ' German ' 😅 I also saw the salt box and I was like omg I have the same , she's definitely German or Living in Germany 😄'

  • @valleria483
    @valleria483 Месяц назад +4

    Naja. Vielleicht als Beilage.

    • @adventureexe6032
      @adventureexe6032 Месяц назад +1

      Es is doch auch einfach nur ein Rezept wie man Zucchini zubereiten kann. Ihr Fleischesser seid so eindimensional, dass ihr nicht mal mehr merkt, dass es Gericht aus mehr als nur einer Kompetente besteht. Ziemlich traurig.

  • @Aarz__45
    @Aarz__45 8 дней назад

    A challange for you make something indian food

  • @padmapriyas7510
    @padmapriyas7510 Месяц назад +1

    What is the song name?

  • @shristisingh4926
    @shristisingh4926 Месяц назад

    Why don't you try making baingan bhaja( brinjal recipe) it's same same but different.🇮🇳♥️

  • @The12231
    @The12231 Месяц назад

    I see A LOT of zucchini there though. Maybe even too much 😳

  • @SHRUTHIGOPINATH611
    @SHRUTHIGOPINATH611 11 дней назад

    Seriously bruhhhhh veins are veininggggg🌚🧿

  • @mrbanana6464
    @mrbanana6464 Месяц назад +10

    I don't understand how people can eat so little... I always make sure everything I cook has the right macros and calorie content. Along with protein I probably eat one pound of vegetables a meal to feel full lol. One zucchini with a little sauce on top is no one where near enough to satiate my appetite.

    • @cassandro9445
      @cassandro9445 Месяц назад +3

      Well have you ever considered just tolerating what other people do, let them live and not feel the need to be so opinionated about it? 🥱

    • @therealgigster
      @therealgigster Месяц назад +4

      i think it's meant to be a side dish...

    • @adventureexe6032
      @adventureexe6032 Месяц назад +3

      It's just a recipe how one could prepare courgettes. It's not a recipe for an entire dish. Wtf

    • @carina5846
      @carina5846 Месяц назад

      ​@@cassandro9445oh sry, little snowflake.

  • @user-cu5qv4uc2q
    @user-cu5qv4uc2q Месяц назад

    ❤❤❤❤❤❤❤

  • @kathy-leew3989
    @kathy-leew3989 Месяц назад +1

    My friend hates zucchini so guess what I’m gonna make him!
    The sauce looks really nice I hope he will enjoy it

  • @user-hj9tj8gs6e
    @user-hj9tj8gs6e Месяц назад +1

    Don't make olive oil so hot in the pan, it's unhealthy 😢😢

  • @KyrieFortune
    @KyrieFortune Месяц назад

    Skip the sauce, use some vinegar and mint, just believe me

  • @mikeskylark1594
    @mikeskylark1594 Месяц назад

    Interesting

  • @donnamarsh3474
    @donnamarsh3474 5 дней назад

    Looks like sushi❤

  • @BeingABitKind
    @BeingABitKind 12 дней назад

    😍😍

  • @toniramsey3428
    @toniramsey3428 Месяц назад

    I ❤ zucchini 😅!

  • @Magdalene777
    @Magdalene777 17 дней назад

    This also might be good with squash and eggplant.

  • @aphroditeg2712
    @aphroditeg2712 Месяц назад +1

    😢Less is LESS. Zucchini are mostly water and you don't even have a full one on your plate. This is a side dish at best and needs protein and carbs, like beans, tofu, pasta. Otherwise it's just pro ana

  • @ohsteviedahling
    @ohsteviedahling 28 дней назад

    Nah not the syrup man...

  • @ArtisticNomad66
    @ArtisticNomad66 Месяц назад

    ❤❤❤😋

  • @TR-or3xr
    @TR-or3xr Месяц назад

    No carbs ✅
    No protein ✅
    All fat✅

  • @bowenmadden6122
    @bowenmadden6122 Месяц назад

    I'd like to cook zucchini with bell peppers and maybe mushrooms & onion, seasoned with just salt and pepper, then skewer them and enjoy! 🍢✨️

  • @paulawojciechowska
    @paulawojciechowska Месяц назад

    yass

  • @achjoh2896
    @achjoh2896 Месяц назад +1

    Take care pls