Authentic Hmong Food - Organic + Plant Based Meal in the Mountains!! | Chiang Mai, Thailand
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- Опубликовано: 30 сен 2024
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🌾 Ozone House - Mon Jam (บ้านโอโซน ม่อนแจ่ม): goo.gl/maps/w1...
Mon Jam (ม่อนแจ่ม) is a beauty mountain village in the Chiang Mai province of Thailand, just about a 1 hour drive from Chiang Mai city. It’s a predominantly Hmong village, and they are known for their amazing terrace farming up the side of the steep mountains. #vegetarian #vegan #plantbased #HmongFood
We spent a night in Mon Jam at Ozone House (บ้านโอโซน ม่อนแจ่ม), and the owners of our hotel were so nice and friendly. They kindly cooked us a local Hmong meal, which was completely plant based / vegan and and every day style meal. It was delicious!
First we went to pick some ingredients from the garden - string beans, pumpkin shoots, chilies, and a type of Hmong coriander - I think it was a wild coriander, I’m not totally sure? Hmong food is known for being simple, but fresh and from the land. And that’s exactly what this meal was - it mainly consisted of a variety of boiled and sautéed vegetable soups, one plain, and one flavored with a good amount of black pepper. The freshness and natural taste of the vegetables is what stood out.
But my favorite part of this Hmong food meal was without a doubt a very simple, and extremely tasty chili sauce Aunty made with wild coriander, fresh chilies, and salt. It was so simple, and so extremely good!
Thank you again to the amazing family from Ozone House - Mon Jam (บ้านโอโซน ม่อนแจ่ม): goo.gl/maps/w1... for cooking this amazing meal for me!
Thank you for watching and hope you’re having a fantastic day!
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Mark I really enjoy all your videos but this one has a special place in my heart because I am Hmong. These are the dishes that my mother used to make and I grew up loving. Especially the chili pepper because it is how I make mine also. Thanks so much for bringing us with you. I was only two when we left for the United States but hopefully one day I will be able to visit villages like this so your video is much appreciated ❤️
Awesome to hear that, thank you very much Anna!
Mark, I enjoy this video of your humble Hmong meal in this beautiful mountain village! Those dishes are pretty much the staples of a hmong meal, just simply humble and refreshing. Thank you and God bless your family!
I’m Hmong and watching these videos is seriously cool. You’re seriously so humble and appreciative mark and it truly shows!
Awesome place and of course this follows humbleness of someone who appreciates traditions and food, Wish everyone would be like that. Sadly plastic is infesting this place also.
Thank you so much Linda!
This is Fennel plant. ❤️
ppppp~pp~p~
Your videos are so much intresting
Who else is hmong that appreciate this...
Me
Yep!
Me
Me
Me!!!
Hmong’s dishes are very simple but yet so rewarding. Nothing fancy but we’re satisfied with it. We cook what we got. 🙏
Hospitality is very big part of our culture. Packing lunch to send off with our guesses or in this case packing veggies is also a thing.
Ua Ntsaug to Mark, Ying and Micha for spotlighting us Hmong people.
I’m Chinese married into a Hmong family and I can say that I’m never hungry when I go to Fresno and visit my wife’s family. They’ve always welcomed me as part of their family and my mother in law will always make sure we leave her house with a huge bag of veggies that she grew in her backyard for us!
Lawrence Ha hope they have good ingredients there in Fresno :)
just look at tha view the people have to look at while planting the vegtables.....so fresh and so very lucky/blessed :)
@@krajchek Oh for sure. They grow everything in that's in this video with the exception of the beans. My mother in law grows long beans instead. I've had every single dish in this video and can highly recommend them all. They taste so good for being so simple. Freshness is so important!
Thank you Chris, right about that, and it's all the more rewarding and delicious when you pick it yourself, and eat it immediately. Hope you're doing well!
Mark is a person who you don't need to do much, but he can still appreciate and enjoy simple dishes like these. Thank you for trying out what our everyday meals consist of.
Sometimes,less is more...
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All mark want to do is eat a bowl of rice with that pepper 😂
5:24 "ntxis taub" mean "nip [of the] squash/pumpkin [vine]"
"taub" means squash/pumpkin
6:12 "zaug ab" means bitter veges
8:03 "Hwj Txob" is black pepper and "Kua Txob" is pepper
9:15 those are cilantro/coriander when it's at the stage of bearing seeds - for some reason, the coriander that planted by Hmong people has a certain smell when it reaches that stage and I don't like it
10:30 Hmong people eat sticky rice during the New Year and during the New Year there is a totally different type of rice and we called "New Year rice", i would say that 1/100 of the rice planted in a year is sticky rice and the 99/100 are regular rice
here's a fun fact about pronouncing "Hmong," in the US there are the Green and White dialect (that family speaks the Green dialect)
Green: pronounce "Hmong" as "Mong" (Hmoob - Moob)
White: they breathe through their nose at the same time when they say "Hmong"
Amazing people, love it!
Cool! Thank you!!!!
Mark, coriander has 3 stages of consumption. Stage 1 is the early stage which is mainly the leaves and stems. This is what people see at the grocery stores and are mainly used in mainstream cooking for example pho, goi cuon(Vietnamese summer roll), laab, bahn xeo, khao poon, bun bo hue, salsa dips etc as garnishes or added flavor. The second stage is when the coriander plant starts to flower and produces green seeds. The white flowers looks like Queen Ann laces. At this stage, the coriander is very strong in fragrance. Some people who are not use to this fragrance won't appreciate the strong flavor but it is used very often in Hmong cooking especially meshing it with the fresh chili and often times with fresh sour cherry tomatoes. The third stage is when the seeds become mature and turns brown. At this stage, the brown seeds are harvested for next season's planting or can be roasted, grinded, or grounded and added to curry dishes whether Indian,Thai cuisine or any other cuisine so long as the chef is comfortable using it in their respective dishes. My 91 year old mother still cooks like this. She has her garden and each summer, she grows the same exact green beans from your video, picks the pumpkin tips, picks the bitter vegetable and cook it in that very simple style. She picks the lace coriander flowers and seeds along with the fresh chilies from the chili plants to make the chili dish to go with her food. She has introduced this type of food to my husband who is Vietnamese. Being a physician, he really appreciates how good and healthy the simple Hmong dishes are. My mother is just like this lady, whenever we have friends over for a visit, they never leave empty handed. Everyone is given a bag full of various vegetables, beans, and herbs( cilantro, green onions, and fresh lemongrass) from her garden.
My parents plant cilantro and when they grow and start to flower the flavors of those leaves will change in flavor. It’s before they start to bud off into seeds usually called coriander ❤️ 🌱
I love your vids
Jimins Luscious Booty oo
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The host mom reminds me so much of my mom, grandmas and aunts...always coming around to refill the rice to make sure there’s enough AND you never leave empty handed. You are incredibly humble! Love your energy Mark! ❤️
This reminds me so much of Africa’s country side. OMG the similarities are insane.
Vi Pr hello
Africans, eat bamboo too like Hmong ppl
Forreal? That’s awesome!!! Any videos that you could compare it best to?
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Wow! I love fresh vegetables and herbs. They almost seem to pop with flavor. It proves that simple dishes are world class. What a great hospitable family!!
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
I love seeing people that are interested in the Hmong people
If youre a quest at a hmong persons house, whether you like it or not, you're leaving with vegetables or food. 🤣
Mark, when she said, "yah thow," she actually said, "it's beans" in Hmong. "Thow" or the correct Hmong spelling "TAUM" is the word for bean. The food looked so simple but so yummy. My mouth watered with that crushed pepper!
where u from??
She's from Thailand
gemy salm I live in the USA
Mark, that was a beautiful way of shining the spotlight on my people. Thank you for your humbleness and respect for all cultures.
I’m Hmong and it’s so nice to see you showcasing my people. Thank you for that Mark! Keep up the amazing work! ❤️
Sucky sucky long time?
Thank you Shinie!
where u from??
Oh I think he can never stop, it's easy to see Mark loves it.
I think this food is why hmong people gets old.
Mark, it's confetti coriander that's in your chili sauce.
Thank you!
@@BigOnSpiceMarkWiens it’s not confetti coriander. The coriander you experienced are from a normal coriander plant at a more developed stage after the young leaves have grown and are starting bolt in order to flower. My favorite way to make the same chili sauce you ate is with an older coriander plant indeed! Super fragrant.
This is truly a Hmong Mom's everyday cooking. Even tho it is so simple. It still makes every Hmong person drool and reminisce of their mother's cooking.
NOT ONLY HMONG PEOPLE. IM DROOLING NOW LOL
@@donrhoillorera7977 lol 😂😂😂 glad to know that.
If she threw in some pork in some of the veggies it would’ve been bomb!
@@luckypeony345 I LOVE VEGIEEEEEEEEEE HAHAHA BUT HERE SOMETIMES WE HAVE FERMENTED FISH SAUCE TO PAIR THIS VEG. AND RAIN IT WITH CHILLIES 😂
@@donrhoillorera7977 By boil veggie? What have you been eating in your life? Lol!
My husband and I are originally from Northern California where there is a pretty large population of hmong people. We now live in Utah for school and this video has me crying because i miss my grandmas back at home! I truly love when people learn/talk about the hmong community. Not a lot of people know about us. Great video!!😌
Hmong Soul Food; simplicity. You can taste the tears, the struggles, the persecution, the love and the celebration of life. I love watching your videos.
This comment gave me the feels. This is the first Hmong food video that made me feel like home.
♥️♥️♥️♥️💯
Great video Mark! If only I was in town without this whole pandemic, I would have loved to collab with you in this video! Love seeing the new and old ways in cooking Hmong food :) Reminds me of my grandma's cooking in Nan. Keep more Hmong videos coming as I do my best to showcase them as well. Simplicity at it's best :)
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
Very authentic Hmong!
She is not trying to
Impress her guests-it’s exactly how she prepares for her family. Well done!❤
The last part where she gave the guest some of the vegetables to go, that’s truly Hmong- no question!
It's been a while since I left a comment. I've been watching your published Hmong videos on all your channels. I still can't believe you enjoyed all those simple veggie food. The chili is what makes the dish. I'm glad you especially enjoyed the chili. It is confirmed, you can eat with me anytime lol
The food looks healthy but uneventful.
Thank you!!
where u from??
@@gemysalm1820 Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
Hmong food is simple but refreshing and light. Those food is just the tip of the iceberg, there's more if you dig deeper into our roots. This episode is a special one. I really appreciate your consideration in showcasing Hmong food. Reminds me of my childhood. Thank you Mark, Ying, and Micah.
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That looked so yum that's the food we should be eating all day everyday Amen
As Hmong American who was born and raised in refugee camp in Thailand, I'm so happy to watch this delicious food video from Sacramento, California. The chilli sauce looks so delicious 😋.
Dare I say it?! 916 boieee! ✊😆
I love how simple fresh food can taste so good. That herb she used is mature stage of Coriander before the seed harden. It’s one of my favorite herbs to grow. I love using the dried seeds like peppercorn too! Love your new channel Mark!
I'm watching as all other Hmong people come out of the woodwork.
If i was there I wouldn't last because us Hmong American eat all our meals with meat lol
Hmong diet includes a tons of vegetable because the majority of the older generations were too poor to afford meat. They can only eat what they grow. Nowadays, Hmong are able to afford meat but just eating plain vegetables are still part of their daily diet. My mom has a garden and we still cook fresh greens without meat on some days. Fresh green pepper are the best!!!
My kind of food!
When veggies are fresh from the garden, they taste SO much better. Plant-based is the best! What a lovely place with lovely people.
beautiful video very beautiful 😍😍😍👍👌♥️🇵🇰🇵🇰🇵🇰
Hey mark really beautiful scenery & simple effective food, reminds me of my hometown scotland, u should come over here we are much more than deep fried food😂 could show u the best aberdeen angus steaks the best game known to man comes from british land and of course the fruit n veg (obv not as exotic as the fruit and veg u manage to get) but still very fresh, i also fish alot of local scottish rivers for tout, eel, crabs, lobster, also our shellfish is fantastic from clams to musssels, whelks and oysters, keep up the good work 💙💙💙🇬🇧
Living in the mountains and eating simple foods. Simple life is a happy life 👍
You and your little family arr so humble. You appreciate all food in the world. Us Hmong people really do appreciate you. Thank you so much.
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Yummy, I do eat all those vegetables in my country also, Papua New Guinea. We also cook it with coconut cream.
MJIXXZ B must be so delicious
Wonderful, I love coconut its refreshing (I make coconut cream with rice at home, delicious)!! Also some Asian/Pacific Islanders cook seaweed as a salad, and you can mix it with other spices and chili oil and combine with other ingredients, I'd say vegetarian food comes from both the land and the ocean (^__^) previews.123rf.com/images/svetazarzamora/svetazarzamora1704/svetazarzamora170400079/75481113-hawaiian-salmon-poke-bowl-with-seaweed-watermelon-radish-cucumber-pineapple-and-sesame-seeds-copy-sp.jpg
Alexandriah אלכס love it
@@MARIESDELISHDISH God bless you my friend, in Genesis the bible it says original diet is Vegan for us its healthy + longevity 💚🌸🌺🌿🍀
@Marie's KINDA LIFE yes fresh coconut cream is the main ingredient to all of our authentic dishes here in the Pacific.
You know you are in a Hmong house when grandma serves up 'ntsis taub,' or pumpkin tips. One of a kind that only Hmong people eat.
All SE Asia countries eat pumpkin tips, melon, gourd, calabash, Chayote, chili tips. Don't be a fool!
Yeah..we eat it too in Borneo
My grandma and grandpa eat that with every meal lol.
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Beautiful!! Your eating all the food I grew up eating!!! Love this! Thank you for showcasing Hmong food and enjoying it so much!!
This is food in its purest and simplest. Nothing can top this, Mark!
We all need an auntie like her. She is so genuine and so kind. I would love to eat those healthy food that she cooked ❤️❤️❤️
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
Mark respects people and people respect him.
Mark the plant is coriander plant when it goes to flower. After that it will develop into to seeds.
Great, thank you Catherine!
I want some now. It’s one of my favorite dish. I am Hmong and all of these foods makes me miss my momma. Thank you for sharing this Mark! I look forward to meeting you one day!! I cannot wait to visit Thailand someday. I haven’t been back since I was 4 years old.
I really love the pumpkin leaves especially when I cook them with some monggo beans and eggplant( Filipino style/ilonggo)😍
They are so hospitable. Love the "mountain" ambiance. Looking at the vegetables in the garden makes me want to live there 💜
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This makes me miss my mom’s home cooking. Although I cook like this too! She so sweet she makes me miss my mama.
same. i'm missing my mom right now too even tho we live under the same roof
The "coriander" is Asian wild dill 😁
thank you Mr Wiens for sharing this beautiful plant based video. it is very inspiring learning /discovering various plant based dishes. this will definitely strengthen our immunity. and looks so flavorful as well!
I think all of us Hmong subscribers have been waiting for this video 😊 Thanks Mark for all your amazing videos! I hope you know you have a big group of Hmong followers.
Mark that looks like mature coriander. It has flowered and that changes the flavor slightly.
Yes!
I like to let it go a little further and pick the immature green seeds!! They are soft yet FULL of flavor.
That pepper paste is just a type of coriander but we asians love the slight difference it has in taste from regular coriander.
Thank you Mai, I loved it too, amazing flavor!
After watching it from Joel’s view, I continue to wait for your view to be release! Finally! 🙏
Beautiful village and all are healthy food. Always like to watch your beautiful videos
"...In Thai that means bitter...bitter vegetable so it must be...bitter." 😂
I love all greens so would be all over this meal. 👍
Mark, I’m not Hmong, Thai or even Asian (that I know of) but I love all of these dishes that she fixed. I am vegetarian. This shows how simple dishes can be delicious. She made cooking those dishes look very easy. Thank you for showing these videos. Blessing to you, Ying and Micah!
Thank you for showcasing our Hmong comfort food Mark! Even though I was born in America and only 24 years of age, these were the go to dishes for breakfast, lunch, and dinner. I appreciate every little thing you do to give everyone around the world the experience of different culture foods. ❤
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If add pork rinds, mushrooms to the pumpkin leaves, it’ll be out of the world taste.
What is your secret of staying so slim even after travelling everywhere and eating so many different foods..
He responded in one of his videos or comments before that he doesn't consume anything sweet/sugary.
Thats why Pad Thai isn't really a favorite dish of his since its a bit on the sweeter side.
Gonna show this to my parents to see how they remember Thailand. Their garden is definitely on the grander scales. Plain soup and rice plus some mov ntsej dej. Sometimes you gotta go back to eating like this to appreciate the simplest things.
Loving every Mark Wiens channel. Love from India 🌼
Fascinating. I was so “there” that i actually smelled the screen of my phone when you showed the flowering herb plant. (Then felt like a fool.) Your videos are so real, the 4th wall is broken. We are there with you, Mark.
That meal looks so simple and increeeedible 🤩....and very green 🌱🌿☘️🍀
Find them at your local hmong family house. ;)
Steven Douglas Thank you 😊
You need to go to the Pyongyang restaurant we own in Thailand
All the food looks so fresh 👌🏽
The coriander chili is my favorite and it's so easy to eat all of it! My family adds green onions.
If you wanted to add some texture to the pumpkin leaves, wood ear mushrooms are great! Adding lemon grass to the water as it comes to boil also adds a delicious fragrance and another layer of flavor.
All of these dishes are super simple but so delicious. It really highlights the vegetables and gets you to appreciate the taste. Every family has their own additions, and recipes can also depend on what your income and diet is (ie. Adding meats into the dishes).
Incredible video amazing views 😍 and delicious food🥰🥰
Its just mature coriander. Before it starts producing seeds and even when it has seed pods which are green, you can eat it. The more mature it is the flavour seems to intensify and its incredible with fresh chili like that.
I was going to say the same thing. A comment above said it was a wild dill but I believe its just the older coriander. I used to hate the herb at this stage in development, I prefer the younger leaves and stem, but definitely the more mature leaves and stem has a lot more flavor and a pungent smell
Yes it’s a mature coriander or in other words, cilantro. I guess a lot of people have not seen a mature cilantro plant before. 🤣😂
Thank you for appreciating so many diverse cultures! The coriander in the pepper paste is when it is full grown. If you allow the coriander to grow past what you normally eat them as they become similarg to how the hmong elder gave to you.
This is what people also eat in my country on days without meat!Simple and green!
Love your new channel Mark! Also, It would be awesome to see you do a "First We Feast" hot wing challenge interview with Sean Evans!
Good morning Everyone! God bless and be Safe on this beautiful morning! Hey Mark,Ying and Micah🥰
Mark I won't be creeped out at all if you just walked into my house and started watching me cook lol you're hilariously curious I love it. That's me as fuck 😆
Now we are having an amazing day!! 🙌
Your simplicity is so wonderful and graciousness means more than anyone can express. Thanks for bringing us such wonderful views and feels of the cultures you explore.
Love how you said “thank you” in Hmong.
I laughed so hard when she handed you the bags of veg. Yep that’s a Hmong mother. Still sends me home with herbs from her garden every time I see her. Thanks Mark! Really made me miss my mom’s food.
Hi Mark i am reslly enjoying these stay at home Thai videos.....what are true nature veges an fresh organic food......really really wish i was there to move around with u ....Ying an Micah loving these videos so very much......looking forward to seeing much much more videos....waking up an viewing true nature......ual take care an be safe....❤❤🙏🙏🙏
If you go to a hmong household as a guest.. they'll always make sure you leave full and satisfied 😃 Til this day, even in the U.S. my parents still give a share of fruit, vegetable or meat to our guests. It's a way of how we show love ♡
I feel healthier just by watching this. Everything is so fresh. Makes u crave for veggies eh...
More plant based videos please!!! I love your content. You are like the foodie "Mr. Rogers"!! Keep it up Mark!
Wish that you guys hired a hmong interpreter. The language barrier made it hard to communicate. Hmong folks eat a lot of vegetables but add a lot of herbs and spices to their daily meals. It would've been nice if they can explain how unique these hmong vegetables were. Thank you for the awesome video!
this vegetable terrace in mon jam looks stunning! it reminds me on Cameron Highlands and Kundasang in Malaysia. hopefully, you can show us more highland vegetable farms like Doi Inthanon and Angkhang growing carrots, tomatoes, kohlrabi, beetroot and others.
Thank you Yong, more will be coming in future videos on this channel!
Please visit a Mien Village in Thailand or Laos! Hmong and Mien people are closely related, but still have distinctions.
Finally some hmong content, glad u take the time to visit them, most ppl would look away
Mark, this made me so happy that you stopped by a Hmong village. The experience you had is how we Hmong people live 💞💞
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
Your RIDICULOUS ABOUT THESE PEPPERS!! Sometimes Mark, 😊 but I do enjoy the show!!
This is awesome!! been waiting for this, or something with spotlight to Hmong people!
Love how you include every ethnic/minority groups living in Thailand. A typical Hmong meal isn't complete without the bland vegetable soup dish.
I love eating that combination of the pepper with just plain sticky rice. The cilantro at the flowering stage has stronger and best taste. I love the pumpkin vine soup dish too. Try it with some pumpkin blossoms and oyster mushrooms also add lemongrass, it's awesome flavor.
Mark, I didn’t realize you had another channel. Definitely subscribing! And thank you for saying Hmong correctly!! So glad to see this. I’m Hmong btw. :)
I absolutely LOVE watching your videos, I try to catch them whenever you upload them. Love seeing you and your family with your travels. Your family is beautiful!
Thank you for visiting and bringing attention to the Hmong people.
Hello there. How are you? Its nice to meet you on here and I hope to keep in touch. Cheers
As fresh as one can get. From the backyard to the kitchen and table. I was telling my wife, if only auntie has some scraped cucumbers with water (dib kaus) for Mark to eat it with his rice too. That'll be epic lol.
That is real Hmong food unlike that fung bro video. But those veggies taste even better when it is cold. So refreshing.
Thats was so wonderful! Those are most hmong authentic food... my parents favorite everyday food as well here in america.
We we're on our family summer vacation 😎 and while we're driving 🚗 we were talking about what kind food we were eating when we were growing up in the farm. This video of yours reminds me of my life back home. My Dad always make simple but healthy, delicious food just from around our house 🏠 Till now I tried to cook that for my children. And summer time is my favorite seasons coz the Hmong Farmer's Market is my favorite place to buy my veggies. Thanks again for this upload and I love when your wife tried those veggies as well, I guess she like eating organic too and your son.
People are so nice and honest ...
How he stay skinny with all the food he eat lol
Thankyou for showing me places where I couldn't go. Appreciate ur love and respect for food😊
Mark ช่วยโกนหนวดโกนเคราเถอะ PLESE
I appreciate this video so much. I would love to see a collaboration between you and Neng Now.
Salt and pepper water beans wow these are delicious I can’t believe it !!!
This is incredibly awesome! Especially the kind gesture from the host had me in tears almost.....quite similar culture to our Naga culture in India. Big love