I feel like absolute crap this morning!

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  • Опубликовано: 11 окт 2024

Комментарии • 20

  • @georgegoodenough823
    @georgegoodenough823 25 дней назад +4

    Dawn, don't panic! Carnivore gives us the superhuman feeling but we are only human. If you are suspicious of the pork try going ruminant only for a couple of weeks. Once you've got your mojo back try a pork roast again. If you wake up feeling like crap you've found the culprit. Last time I woke up with a headache was after a restaurant lamb curry. I suspect it had seed oil in it. My body wasn't slow to tell me I had offended it. Stay strong! 💪

    • @freeheartsmovement
      @freeheartsmovement  24 дня назад

      @georgegoodenough823 I think that's the ticket for sure, no more pork for me! I will be eating ruminant meat only for the next couple weeks, thanks George!

    • @georgegoodenough823
      @georgegoodenough823 24 дня назад +1

      @@freeheartsmovement You've made me think about pork. I still occasionally eat it at the weekend. I like it but it's mainly for the benefit of my wife. Pound for pound I cannot eat as much pork as lamb. We get our lamb and pork chops from the same butcher. They are the same size. I can eat two lamb chops easily. When I tried two pork chops I got stuffed to the point of nausea after one. I enjoyed the other one for breakfast the next day. I think it must be something to do with the fat on pork?

    • @freeheartsmovement
      @freeheartsmovement  24 дня назад

      ​@georgegoodenough823 I wonder. You don't see lamb out here at least not at the grocery store. Maybe I can order online, I'd be curious to give it a try.

    • @georgegoodenough823
      @georgegoodenough823 24 дня назад +1

      @@freeheartsmovement lamb is readily available here. I get mine from Aldi. Perhaps it's a California thing? Not much sheep farming? Myself and lainy also buy on line very successfully. We also bought half a lamb direct from the farmer recently. It's just a question of looking around at the options 💕

  • @AnnTicipation18
    @AnnTicipation18 24 дня назад +2

    Hope you're feeling better by now! Wish I could help you out with his one, but I've only had one crappy morning since starting carnivore. I'd eaten dinner right before going to bed and didn't sleep well at all. Sending lots of healthy energizing vibes your way!!

    • @freeheartsmovement
      @freeheartsmovement  24 дня назад

      Thanks Ann, I am feeling a little better. I highly suspect it was the pork roast. I'm going to try ruminate meat only for the next few weeks. I felt pretty bad most of the morning unfortunately . Here's hoping tomorrow will be better 😊

  • @LifeUnscripted1.0
    @LifeUnscripted1.0 25 дней назад +3

    I know the feeling. Hang in there. I found out i could have black coffee and that helped me a lot.

  • @rubenbustamante1828
    @rubenbustamante1828 24 дня назад +3

    Drink tea, go out for a nice long walk.

    • @freeheartsmovement
      @freeheartsmovement  24 дня назад

      That actually sounds lovely! A nice cup of tea and a brisk walk. Thank you!

  • @Gowiththeflow111
    @Gowiththeflow111 24 дня назад +1

    Are you having electrolytes? That really really helps. A little extra salt on your foods or having magnesium and potassium supplements with a gelatin capsule and very little additives are very beneficial. I usually drink LMNT and it does the trick.
    Also, the thyroid struggles sometimes so the electrolytes I’d recommend for sure

    • @freeheartsmovement
      @freeheartsmovement  24 дня назад

      I need to order some LMNT, I hear great things about it! I am using ketochow but it doesn't have as much sodium, potassium and magnesium as LMNT. I think you are right, that really is important.

  • @PhDPredator
    @PhDPredator 24 дня назад +1

    I recently had to remove pork and previously chicken from my carnivore lifestyle. chicken just wasn't appealing to me and pork seems like it's weighing me down. commercial pork are fed leftover anything from what I can tell. maybe that has a part in it.

    • @freeheartsmovement
      @freeheartsmovement  24 дня назад +1

      @PhDPredator I think you're right, I'm going to stick to beef. I saw you tried bison? I'd like to give that a try! I've never noticed if my grocery store carries it , did you have to go to a meat market?

    • @PhDPredator
      @PhDPredator 24 дня назад +1

      @@freeheartsmovement my son found it at Walmart. 1 lb packages.

    • @freeheartsmovement
      @freeheartsmovement  24 дня назад +1

      @@PhDPredator awesome thank you so much!