Fish Stew Recipe | Cod Provencal Stew
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- Опубликовано: 7 фев 2025
- Tomato-Based Cod Stew Recipe will definitely be a hit in your house, a quick and easy weeknight recipe. Can be substituted with any white fish. Scroll to the bottom of the page for the full recipe.
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Recipe
Oil
2 lbs Cod
2 tablespoon butter
2 tablespoon garlic minced
1/4 to 1/2 cup olives with pimento and capers
2 -14.5-ounce cans of crushed or diced tomatoes
1 medium yellow onion sliced
1 red bell pepper sliced green or orange
1 teaspoon seafood seasoning or seafood bouillon
1 tsp lemon pepper
1 teaspoon herbs de Provence or Italian seasoning
salt to taste
ground black pepper to taste
Start with adding oil to a large skillet. Add the onions and bell peppers and garlic. Sauté until the onions become translucent and the bell peppers become slightly softened, usually for about 3-4 minutes.
Add the crushed tomatoes, olives with pimento and capers, and seasonings, and cook for 5 minutes. Add 2-3 tbsp of water if the mixture becomes dry. Cover with a lid. Allow the sauce to come to a simmer. Add the butter and combine. Add the cod fillets to the pan. Spoon the sauce over the top. Cook the cod for about 7 minutes, or until fully cooked. Add salt and ground black pepper to taste. Garnish with lemon.
cod provencal provencal fish provencal recipe cod with tomato sauce
I make the very same dish in my Puerto Rican household. We pair it with white rice as well. Only difference is we call it, “Bacalao” and add sofrito. We also shred the fish.
And it’s so good
Aay...Boricua Style !
Don't forget the gandules, pasteles, & fried green bananas ! 🤠❣️
This is a staple in my Trinidadian 🇹🇹 household.... we simply call it saltfish and rice ... made this not too long ago😋
Cute name.
From my understanding their is actual salt fish is that what you use or any type of fish?
Hi Tammy, I made this for dinner tonight and it was amazing! Thanks for the video ❤
Queen hello I grew up in Louisiana we often made our rendition using catfish. Catfish stew is very comforting and filling. Thank you for sharing great recipe the rice and or cornbread is great and hearty as an addition to dishes such as this. Continued blessings 🙏🙏
I just seared me some Cod for dinner tonight with Garlic butter & parsley , you gave me a another dinner idea , thanks Tammy
Thanks for sharing Tammy I've wanting to try fish stew now I have a good recipe 😋
I do mine slightly different by seasoning the fish first, then sauteing it and adding some lemon juice in the exact sauce you made... delicious 😋🤤
A little hot sauce will take it to another level.❤
That's just what my husband did and it was so tasty.
Made this with cubed Orange Roughly fish and served with white rice. So fast to make and darn delicious!😋
So healthy and delicious 🤤 fantastic job 👍🤗💜 thank you Tammy 😋🤗
My husband has been asking like forever to make him a fish stew! This recipe looks very simple and love the fresh ingredients! Thanks for sharing Tammy💞
Thank you! Looks delicious 🤤 will try!
I see a black woman doing something positive and productive I like and subscribe it's that easy 💎💎
Just visited your channel for the first time in awhile. i loved it before but it is even better to see the kitchen and you! love your channel.
Thanks Emily!!!🤗
Absolutely an amazing, delicious, and healthy recipe tutorial Tammy. I love the combination of veggies, seasonings, and herbs with the fish. Cooked in a stew 🍲 formation over rice. I will be using this recipe this week to make this delicious meal. Thanks Tammy for uploading this recipe tutorial. You never disappoint us! ✌🏾✌🏾❤️🌺🌹
Fish chicken beef u really show ur wide repitoire of cooking across board BEAUTFUL job chef
It’s a winner ❤ thanks 😊
That's a great recipe very delicious❤👍
That looked so good Tammy I will for sure try this one !!!❤👍
Finally I get this recipe again 17 years later 😃Here in New Orleans it’s a name for this dish…but I can’t remember 🤔Years ago at the Convention Center there was a chef who was an excellent cook…he was from New York. Well he prepared this dish for our employee meal…but the fish was sea bass. After tasting it I just had to have the recipe and he had given it to me…but I lost it.
When we all returned back to work after a long time away due to Katrina I thought maybe I could get the recipe again…but he didn’t return. Looks like I have it now 😊
Thank you, lovely recipe
I will be making this dish,except I will add okra. Looks delicious 😋
That looks delicious, I’ll be honest I’m not too big on fish unless it’s fried but this looks delicious. I will definitely try this recipe. I’m so glad I found your channel- I already made the marry me chicken- delish.
Delicious chunks of cod. Looks delicious 😋
This looks delicious! I am looking forward to trying this dish.
Oh, definitely making this!
I want to do this with salmon.
Yummm looks delicious! I make the same exact dish instead though I use hunts tomato sauce and instead of using olives I put in cilantro! Delicious!❤️
I make this all the time. 😊
Hi, thanks for sharing. Love your videos.
Love the recipe wish you’d include measurements and cooking time for the fish.
Mmmm mmm mmm girl that looks soo tasty. Look forward to your posts!
Thanks
Putting this in the rotation this fall! Great video, Tammy!
Thanks so much
Yummy! Can't wait to try this! Thanks for sharing.
This is so close to Bacalao. Looks delicious 👍
Exactly...Thanks
I just bought some cod I’m going to make that.. Love your recipes..P.S I’m going to get your seasoning next payday 😊
That looks delicious!
I know what for dinner tomorrow😊
🍎🌮🥭Nicely prepared & well presented, thoroughly enjoyed the whole process and absolutely love the end result,, Looks so Delicious & nice sharing,, watching fully..😶⬆️💚🤑🍜
Great video
thanks for sharing!
My mom a dish like these but she used hotdogs. It was delicious
Jamaicans make a similar dish with salt cod/bacalao. It's delicious.
This looks so good.!!!
😋
That looks amazing
I could just eat it without the cod. I like that you edit your videos.
😋. HEALTHY CHOICE , THANX SIS , 🍒❗
🔥🔥🔥🔥🔥🔥🔥
Wonderful, yet simple seafood dish. What kind of oil do you use?
What's your other job?
Avocado oil, but feel free to use any preferred oil.
@@CookingWithTammy.
Good to hear cuz avocado oil is the healthiest.
What's your regular job, if you don't mind my asking? 🤗
Nice!
😋😋😋😋😋😋😋
Hi Tammy, your dish looks Delicious, I am not sure, but, were you ever on Family Feud? with your husband and his family members.
Hey Tammy that looks delicious!! This is a unique recipe tfs
COOK IT UP QUEEN
Thanks Jason
Yummy
Great recipe Tee 💯.
😱😜😍👌
This dish look so delicious. Will definitely give it a try.
Jacquie
Hey tammy🖐😁!!! I wanted to know have you ever done eggplant PERM-IS-ON lol!? My mother and sister makes an eggplant like backed mac and cheese, it's a family recipe but it is phenomenal!!! It's layered in fried eggplant slices with spaghetti sauce and cheese! I'd like to see what you would do for your! 😊👍
Looks delicious sis
Hey
💯💯💯
Is that a propane portable stovetop?
Where are you from, sounds like Jersey or NY
I am this
what is cod???????
Fish
This was delicious ❤❤
Fantastic dish! Will make it tomorrow for sure.
Thanks, Tammy, so much for this recipe. God bless you !🥰
You are so welcome!
Nice! 😊