Halasana for Beginners | How To Do Plow Yoga Pose | Step-by-Step guide
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- Опубликовано: 29 сен 2024
- Stretching the spine and strengthening the muscles of the back are the benefits of Halasana. You will be able to improve your overall flexibility with this plow yoga pose.
In this video, I demonstrate Halasana step by step so that you can easily achieve it. Furthermore, I have shown tricks and techniques using a wall to help you get into this posture more quickly.
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#halasana #plowpose #yogatutorial #yogaforbeginners #yoga
Excellent demonstration.. Not sure at 54 i can do the asama. 😊.. Anyway thanks a lot!
এই আসন কি জাদের সিজারে বাচ্চা হয়েছে তারা করতে পারবে।? প্লিজ জানাবেন
thanks for this , plz ! make a video on sarvangasana step by step.
Hi mam plz post video about viprata karani for beginners
Thanks for this video. The progression was great to build into final posture.
Glad you liked the video. Thanks for watching😊
Hi Priyanaka Can you plz even do a video for beginners for Sarvangasana 🙂
Thank for this video
Excellent
I'm 66 but definitely do it 🙏
@@kausalyaiyengar1992 Age is just a number😊..More power to you👍
बहुत अच्छे तरिके से समझाया बिटिया।वेरी गुड।
ThankYou Ma🤗
M halasana krti thi ..but abhi kuch time bad mere gale me pain start ho gya..kya kru..please suggest me
Didi aap video achaa Banate ho
Agar aap hamari bhi video me comment karke💌
Bato koi kami to nahi hai 💙🌹
Hi...Priyanka ji....I subscribed your channel today... because of the reason..I am yoga enthusiast...
Thanks and welcome😊🙏🏻
Very nice explained
❤❤❤❤❤❤ I love you priynka
How to avoid throat injury when practice halasna
You can keep a folded blanket below your shoulder. Head will rest on the floor. Chin should be tucked in chest. This will help avoid extra pressure on neck.
Hope this helps🙂
Thanks for excellent step by step guidance.
ThankYou😊
Thank you for the video by step by step it really helped 😍
You’re welcome 😊
Mam please padhasta aasan karna bhi sikha dijiye ek videos padhastha aasan par bhi video banaiyye
Sure. Will keep mind😊
Bhut vdia video sister hmne 2 din vich he halasana sikh lya very very thanks dear
@@veerpalsidhu8588 That's great. Glad it could help you😊🙏
Well said. thank you so much
Thanks so much😊
,a cool video keep up the great content.. Thank you….
ThankYou🙏🏻
@@fitnesswithpriyanka6872 Thank you very mutch... have a nice day.... see you….
Superb demonstration ma'am
Thanks a lot😊
Excellent video 😍😍😍
ThankYou so much😊🙏🏻
❤❤
Very nice explanation 👌
Glad you liked it🙂
Thank you
Glad you liked the routine 🙂🙏
Very nicely explain😊
Thanks a lot 😊
Thanks dear 🙏❤❤❤
Most welcome 😊🙏🏻
Very nice video.
Thanks so much😊
Excellent ma'am ❤️
ThankYou😊
Thanks
Welcome😊🙏🏻
Excellent
Thank you so much 😀
Nice
ThankYou😊🙏🏻
👍👌🏻💐💐
Thank you🙏🏻
Please give a video on CHAKRASANA for beginners.
Sure. Will plan to make one & share😊