Day 1 of 3 days Halasana Practice | Yoga For Beginners

Поделиться
HTML-код
  • Опубликовано: 4 сен 2024
  • Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
    Accessaries we use
    Wooden Yoga Block Brick
    amzn.to/2Xi7lyV
    Yoga Mats (cork)
    amzn.to/3wx0alU
    amzn.to/36ssVFx
    Yoga Mats (TPE)
    amzn.to/3ATik4r
    amzn.to/3r0UbVb
    Camera used : amzn.to/3wx8DFu
    Camera Lens
    Canon EF50MM F/1.8 STM : amzn.to/3e8x4D0
    Sigma 105mm F2.8 : amzn.to/3hwFMgv
    For regular quick inputs you can also follow me on Instagram
    bit.ly/2SF7E59
    If you are looking for more videos in Hindi from then you can find my another channel here
    bit.ly/3cjIxg8
    Surya Namaskara
    • Surya Namaskara | Yoga...
    How to get your leg forward during Suryanamaskara
    • How to Get Your Leg Fo...
    Basic Warm Up Before Yoga |
    • Basic Warm Up Before Y...
    Yoga for PCOD |
    • Yoga for PCOD | 20 Min...
    Yoga for weight loss| Daily Yoga to lose weight |
    • Yoga for weight loss| ...

Комментарии • 222

  • @YogaForCureVideos
    @YogaForCureVideos  2 года назад +2

    If you wish to practice live online classes with me, please click the link below and register yourself for the classes after which you can take the subscriptions. These classes are beginner-friendly and yes these are paid, classes. see you soon 😊
    How to pay your fees online
    1. Go to yogaforcure.practicenow.us
    2. Sign in. NOTE: You’ll need to Register first if you are a new student.
    3. Click on “Fees” at the top of the screen
    4. Carefully choose the plan of your choice.
    5. Click on the “Pay Now” Button
    6. Review all of the details carefully
    7. Click on “Make payment”. And pay using any of the various payment methods available.

  • @puertoricanlady2023
    @puertoricanlady2023 6 месяцев назад +2

    Thank you so much for this. You are a wonderful teacher. I have been trying to do this pose for many years. You step by step guide has made move one step forward. Blessings.

  • @GR-ds2rr
    @GR-ds2rr 4 года назад +5

    With your teaching style and inspirational talk one more thing i like about you is your dressing style, u r always wear fully cover clothes not like other yoga youtubers they r like half nude... u r simple sweet n degnified person.. love you sister 👌👌👍👍 PURE YOGA NO SHOW OFF

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      This means a lot and I always believed in simplicity 🙏😊 yoga is more than just a practice for me. It’s hard to explain what I feel when I do yoga. I would like to share knowledge what I got 🙏😊 thank you for the support. Stay connected

  • @susanplove
    @susanplove 2 месяца назад

    This is exactly what I've been looking for-the steps to prepare to do Halasana more efficiently, where to find that I'm inflexible. Thank you so much!! 🥰🙏

  • @colourdose
    @colourdose 4 года назад +20

    You start with very basic approach..the best thing in you and the reason why i am here with you Neha ♥️🤗🙏

  • @prajaktachandankhede3465
    @prajaktachandankhede3465 4 года назад +28

    It was suddenly so easy .. I can bend more than ever ..

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад +3

      Wow that’s really nice and thanks for mentioning here also please do share it with your friends as well thank you and all the best🙏😊

    • @robin12379
      @robin12379 4 года назад

      Really appreciated

    • @robin12379
      @robin12379 4 года назад

      Can you please make a video on full flexibility including warm up

    • @srinidhimv9893
      @srinidhimv9893 Год назад

      How long did it take to come to final position?

  • @arshadrahman5745
    @arshadrahman5745 4 года назад +14

    ur demonstration is soo excellent, that u make it so easy especially some tough asanas , may God bless you always neha

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Okay so much Arshad. would be really happy to help more and more people😊🙏

  • @priyankap85
    @priyankap85 3 года назад +7

    Enjoy the journey. Take small steps and be consistent. You gave some powerful messages through your simplified demonstration of the Asana. Thank you.

  • @sweetysweety2832
    @sweetysweety2832 3 года назад +3

    Yayiii..! Finally I did it 😍🤸‍♀I'm so happy ,after a 1 yr practice

  • @roopaprasad8170
    @roopaprasad8170 4 года назад +3

    I saw this video for the first time. Your explanation is so clear and precise for the particular asana. You can convert any lazy person to be active within no time. You are just amazing. I will doing what all you taught in this video from tomorrow morning and will surely update you after I perform Halasana.Thank you so much

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thank you so much Roopa continue to practice 🙏😊

  • @pulitagrawal677
    @pulitagrawal677 3 года назад +4

    I appreciate the comment made by you that dont be obsessed with reaching the destination form enjoy the journey 🙂

  • @csmahi2046
    @csmahi2046 3 месяца назад

    Thank you for ur patience, i satrted learning halasana day one🤩

  • @dipaliwaghmare5866
    @dipaliwaghmare5866 4 года назад +4

    Neha... I just love the way you are simplifying all the tough aasanas.. I am following you to do proper Chakrasana.
    Keep up the good work

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Okay so Much the Pali for such an amazing feedback and for the support keep practising will be happy to see you there soon😊🙏

  • @Lovepanchalvlogs
    @Lovepanchalvlogs 4 года назад +1

    I was not even able to do any basic bend. For that much stiffness now I can do camel posture, dhanurasan, bhujangasan, paschimmottasan and pigeon posture . All thanks to you Neha mam . My yoga guru🙏💜

  • @kidskeukenhoff1153
    @kidskeukenhoff1153 3 года назад +2

    Intially I thought your channel were just ordinary . But your details are mesmerizing . The way you are teaching is different ❤️❤️❤️

  • @jennymax285
    @jennymax285 2 года назад +1

    Thanks lot...really want to do....don't know how....I learnt...Will start doing

  • @arpitasamantra9216
    @arpitasamantra9216 3 года назад +3

    Whatever you told at the end, really means a lot to me. Thankyou so much. I will enjoy the process

  • @charanasri5429
    @charanasri5429 Год назад +1

    🙏mam...... thank you for your vedeos. ... great help for us🙏

  • @prasadpawar3391
    @prasadpawar3391 3 года назад

    That rocking from 7.42...
    8.00 full body really does wonders.... thqts what makesvthe lowerback loose... Great.. Tried it

  • @taxawareness8787
    @taxawareness8787 4 года назад +1

    with the help of your video... Now i am able to do Shirshasana against wall.. Soon will be able to do complete asana without any wall support.
    Thank You Miss.

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад +1

      All the very best take it easy take your own time and enjoy the practice each time you’re on the yoga mat all the best🙏😊

  • @sumaravindranath2744
    @sumaravindranath2744 3 года назад +3

    Madam it is Halasana not haalasana hal means plough

  • @reemapimple1843
    @reemapimple1843 4 года назад +1

    Good 1.. you made it easy and better step by step. Also your instructions and motivation was equally helpful. Thanks 😊

  • @sanghamitachandra7366
    @sanghamitachandra7366 3 года назад

    Hi Neha! I love practicing yoga but m not able to do advance postures. But ur words r so encouraging that I'll not give up.love practicing yoga with u ❤️ I don't think that anyone can inspire so beautifully as u do. Thanks a lot

  • @deeptinayak8558
    @deeptinayak8558 2 года назад +1

    The things you had said in last are right always enjoy your journey and don't force yourself.

  • @mihirimahsultan8391
    @mihirimahsultan8391 3 года назад +3

    I practice this today..... I feel that I should practice more

  • @hsened-ji8fl
    @hsened-ji8fl 4 года назад +2

    You talk very practical.continuty is important than perfection

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Yes Dinesh you are so right thank you for the support😊🙏

  • @nagaonkarprachi
    @nagaonkarprachi 4 года назад

    Thanks for the amazing video ...my first attempt of doing halasana was successful because of you thanks you so much ...loads of love 😇🙏

  • @manjitkaur4588
    @manjitkaur4588 4 года назад +3

    Every Asana and your talk is very inspirational!! Thank you so much, love🌹

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thank you so much Manjit would love to help with more videos in future. Stay connected and keep practising with me😊🙏

  • @kariatvarit7480
    @kariatvarit7480 3 года назад +1

    Thank you so much for giving right knowledge about yoga practice

  • @suziedacosta3800
    @suziedacosta3800 4 года назад +2

    Ma’am u r soo encouraging god bless u

  • @anbalaganp2930
    @anbalaganp2930 5 месяцев назад +1

    Wonderful.!

  • @siddharthswami9072
    @siddharthswami9072 3 года назад

    Superb mam .This type of teaching so beneficial for beginners .Hope u will guide us in all asanas .

  • @patriciamiller832
    @patriciamiller832 4 года назад +1

    What amazing instruction. Thank you. I plan to follow all of your practices on u-tube

  • @roopakirankumar3760
    @roopakirankumar3760 3 года назад +1

    Your video was helpful to me.Thank you so much.

  • @chitralekha538
    @chitralekha538 4 года назад +1

    Wow.. You are such a good teacher Neha.

  • @aaratrikadutta5501
    @aaratrikadutta5501 4 года назад +2

    Halasana is a very difficult posture

  • @mugalveer9492
    @mugalveer9492 Год назад +1

    Mera to paseena nikal gaya😂😂😂😂😅😅

  • @padmajasukumaran1794
    @padmajasukumaran1794 4 года назад +2

    Wow loved this session....i.love the way you encourage and reply to all of us which most ppl.dont do..thanks Neha

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thank you so much Padmaja I try to help as much as I can always keep practising😊🙏

  • @ajaykarus4677
    @ajaykarus4677 4 года назад

    One of best channel for beginners
    Thanks alot

  • @divyavijilal6019
    @divyavijilal6019 4 года назад +1

    Mam u helped for my competition u are great thanks for this video

  • @salehachishti1207
    @salehachishti1207 2 года назад +1

    Very helpful video and enjoyed your tips towards the end, Namaste 🙏🏼

  • @srinidhimv9893
    @srinidhimv9893 3 года назад

    Nice guidance..... The pro level teaching

  • @arshadrahman5745
    @arshadrahman5745 4 года назад +1

    congratulations neha for 1 lakh subscribers,

  • @jyotiprasadsharma7039
    @jyotiprasadsharma7039 3 года назад

    Excellent excellent Mam

  • @raavivarshitha5681
    @raavivarshitha5681 4 года назад +2

    I feel amazing to have come across your channel ❤️😍thank you so much for such clearly explained vedios

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thank you so much Varshitha 😊🙏 let’s keep practicing together

  • @anjumohini1102
    @anjumohini1102 3 года назад

    This vedio is really helpful....let me try swing and see if i can achieve halasana.

  • @arundhatimalviya3533
    @arundhatimalviya3533 4 года назад +2

    God Bless you. You are a gem

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thank you so much for this comment will try to give my best😊🙏

  • @bagchihdc397
    @bagchihdc397 Год назад +1

    Excellent presentation.. Very very useful vdo😊

  • @kajalmangukia
    @kajalmangukia 4 года назад +3

    Many Many Congratulations 🎉🎂🍥🎈🎂 as you reached to 100k subscribers dear....Keep growing....lots of love and wishes to one of the most beautiful soul...😘😘😊🤗

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thank you so much Kajal I remember you from the beginning that you have been commenting for most of the videos thank you so much for the support and continue to do the same😊🙏

  • @kulbhushansubhedar
    @kulbhushansubhedar 4 года назад +2

    Very informative vdo.
    God bless you.

  • @nnn.nnn2
    @nnn.nnn2 3 года назад

    Your instructions are really understandable. Thank you

  • @navyab
    @navyab 4 года назад +4

    Neha, love the way you teach yoga. It becomes very easy to do asanas when you teach them. I have been following you from quite some time, I guess when you had around 5k subscribers. We are so close to 100k, keep going! 💞

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thank you so much Navya for writing such a beautiful words this really makes my day I will be really happy to help more and more with more videos stay connected😊🙏

  • @bagchihdc397
    @bagchihdc397 2 года назад

    Excellent.. Step by step for halasana..

  • @eshasarbadhikari6499
    @eshasarbadhikari6499 9 месяцев назад +1

    I did it in 1day !

  • @j.lakshmananbalasuntharam.7087
    @j.lakshmananbalasuntharam.7087 Год назад +1

    Thank you sister

  • @shwetajaipathak6893
    @shwetajaipathak6893 4 года назад +1

    Such a longtime I m searching for correct way to do halasana and crow pose

  • @smita5340
    @smita5340 Год назад +1

    ❤❤

  • @SahilKumar-yh9uc
    @SahilKumar-yh9uc 2 года назад +1

    Thank you for your help with the yoga

  • @aayushranjan7844
    @aayushranjan7844 4 года назад +1

    Congratulations for 100K subscribers maam, Silver play button

  • @PriyankaYadav-ph6uv
    @PriyankaYadav-ph6uv 4 года назад +1

    Thank u so much 🤩 god bless you!! Video is very helpful

  • @SoniSingh-uf3ck
    @SoniSingh-uf3ck 4 года назад

    It's really helpful to me. Thanks for your guidance mam🙂

  • @nagalakshmivsn
    @nagalakshmivsn 3 года назад

    Thank you🙏

  • @venkateshmr9901
    @venkateshmr9901 Год назад

    Mam, how long it would take to get into the final position? I mean after practicing with the help of chair or stool. So professional indeed

  • @mohineesookram2574
    @mohineesookram2574 4 года назад

    Wow... this was the best video... your message at the end was so kind and loving.. thank you.. ♥

    • @anushaanusha9712
      @anushaanusha9712 4 года назад

      Thank u... your message at the end was so kind and loving..👌

  • @bhave823
    @bhave823 4 года назад +3

    Nice presentation Neha. Can you put any videos on straight split (180 Degrees) of both the legs?
    Kindly show the basic steps to achieve it on a regular basis !
    Thanks 👍

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад +1

      Sure this in my list but before that I would want to cover few more basic in essential topics😊🙏 Till then stay connected and keep practising with me thank you

  • @vandanathawani8942
    @vandanathawani8942 3 года назад

    Thanks a lot 🙏

  • @saakshipatel
    @saakshipatel 4 года назад

    Thanks ma'am.. I was waiting for this video.. I hope now I Cn do it with guidance

  • @AnhTruong2024
    @AnhTruong2024 3 года назад +1

    Thank you. I tried but I still can't not have my arm lift up the body like you did. Should I practice something first?

  • @ashaskitchen6886
    @ashaskitchen6886 3 года назад

    Looks easy with ur steps.
    Will try

  • @Bhartiben11154
    @Bhartiben11154 4 года назад +1

    Wow! Amaizing, nice information

  • @renuyadav8461
    @renuyadav8461 2 года назад +2

    Good

  • @colourdose
    @colourdose 4 года назад +1

    Congratulations!! 100k 😍🎂🍰🍿
    I am part of this sucessful journey of yours...! Feeling proud 🤗🙏

  • @nithinanandarajan2531
    @nithinanandarajan2531 3 года назад

    Good 👍👍👍👍

  • @basantsharma1446
    @basantsharma1446 4 года назад +2

    Mam i following your daily challenges for different asanas..thankew for that mam and keep going..mam pls next video make for strong shoulders asanas series.

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Basant thank you so much for writing sure I’ll make more videos which will be helpful😊🙏

    • @basantsharma1446
      @basantsharma1446 4 года назад +1

      Mam actually i m having pear body shape so my lower half heavy than upper half to i feel lot of stress while handling my lower weight on my shoulder so what is my actual problem can you suggest something.
      Regards
      Mahak Sharma
      Granddaughter of Basant Sharma

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Hi Mehek don’t take so much of stress to start with practice light asanas don’t try anything which will make you feel hurt. Add more of Surya Namaskar us to your practice this will help you to get a balanced body along with the series I’m sending you a link for your lower body workout you can add that and practice every day. I’m sure you’ll start feeling better also if at all you feel tensed try adding few prana Yama’s and meditation this will surely help you🙏
      😊ruclips.net/video/2q_X_uprf5k/видео.html

    • @basantsharma1446
      @basantsharma1446 4 года назад +1

      @@YogaForCureVideos thankew mam i will practice this thighs workout from today onwards will see difference will msg you.and i already practice Surya namaskar and meditation and Pranayam daily morning. After i practice your daily challenge,i got my solution that my thigh need to strong ,so i practice ur thigh series also from today.

  • @robinsharma8890
    @robinsharma8890 4 года назад

    Ist like then watching..👍

  • @aaratrikadutta5501
    @aaratrikadutta5501 4 года назад

    Very nice

  • @bhanwarlalbijarniya2447
    @bhanwarlalbijarniya2447 4 года назад +2

    Madam I can't forward and backward my back is too hard how can I make it flexible or how long should I practice

  • @youngsunyoga299
    @youngsunyoga299 3 года назад

    Love your message. Thanks!

  • @manishasolanki4972
    @manishasolanki4972 4 года назад +1

    Give me a blessing that I can be like u mam

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Please practice everyday and you can see the change in you 🙏😊

  • @onlaughing
    @onlaughing 3 года назад

    Thanks madam.

  • @arvindvaidya8764
    @arvindvaidya8764 4 года назад +1

    Thanks for your tips..

  • @narayanramachandran6156
    @narayanramachandran6156 3 года назад

    Great!! Was able to get into the pose with your suggestion.

  • @samiraakthersumaiya5712
    @samiraakthersumaiya5712 Год назад +1

    Should i engaged my Core for halasana?

  • @kalpanagokul7549
    @kalpanagokul7549 4 года назад +2

    Much awaited...thank you....
    Will you do for Bakasana too....please

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      All the best for the practice will work on this too😊🙏

  • @kamalichandru6064
    @kamalichandru6064 4 года назад +2

    I have headache problem at times..suggest yoga posture to cure headache..

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Practice Nadi shuddhi pranayama on a regular basis this will help you😊🙏

    • @kamalichandru6064
      @kamalichandru6064 4 года назад

      @@YogaForCureVideos 🙏

  • @changes.yogafitness9407
    @changes.yogafitness9407 4 года назад +1

    Day 1 ✅

  • @angry_birds138
    @angry_birds138 3 года назад +1

    Mere neck me abhi tak pain ho raha h.. One week ho gaye..

  • @kritikagupta5701
    @kritikagupta5701 4 года назад +2

    Your videos are helpful. But please work with the sound.

  • @selviselvi8065
    @selviselvi8065 4 года назад +1

    Happy to see u again madam
    Cool good morning madam
    💐💐💐💐👍🌹🌹🌹🌹👍

  • @kpopxgirlie
    @kpopxgirlie 4 года назад +2

    Thanks i have to do all related asan important for me sirsaasan

  • @kajalgarg4050
    @kajalgarg4050 3 года назад +3

    Ma'am, how do I start doing yoga ? I am a complete beginner. I loved your style of teaching yoga . But I can't even touch my feet.

    • @7m4sushmitakalla65
      @7m4sushmitakalla65 3 года назад +1

      First You need to do basic postures if you are able to do intermediate postures then only go for advanced postures

  • @gunjan7311
    @gunjan7311 4 года назад

    This is so amazing 🥰🥰
    Can you make this type of video on sirshaana please

  • @ushasehgal7347
    @ushasehgal7347 3 года назад +1

    I do halasana

  • @parimesh
    @parimesh 3 года назад

    Can u make a video on janu shirsha asana

  • @shrutisuresh6706
    @shrutisuresh6706 2 года назад

    My Yoga instructor has told me to bring legs straight 90 degrees after coming in Halasana position
    But in the video, Process seems different.
    For me getting up from Halasana position to legs straight in 90 degree is very difficult 😞

  • @srinivasansubashini5546
    @srinivasansubashini5546 4 года назад

    Well teached sis 💪

  • @priyankatrivedi3845
    @priyankatrivedi3845 4 года назад

    hi I m follow your channel u r explanations is very good I have one question I m also yoga practice but I cant fo karnpeeda aasan can u make vedio

  • @shwethashetty855
    @shwethashetty855 4 года назад +1

    👌 nehaji😍.. plz do a session on mayurasana if possible

  • @prajitasyangtan7987
    @prajitasyangtan7987 4 года назад

    . I m a complete beginner maam.
    How can I know I m getting stretch or not?what will really happen when I get stretch in body?plz do reply.
    This video inspired me. M going to practice it from tomorrow

  • @shobinihegde7148
    @shobinihegde7148 4 года назад +1

    lovely