The Most NUTRIENT DENSE Foods You Can Eat with
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- Опубликовано: 4 окт 2024
- Paul and I are showing you budget friendly foods that are not only nutrient dense, but will satiate your hunger.
Make sure to subscribe to Paul's Channel: / @paulsaladinomd
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I watch Bobby, Paul, and Dr. Berg and these three men have completely changed my life! I am off 8 medication’s, which totally blew my doctors minds because I am a kidney transplant patient and I have lost 80 pounds. I have not felt this good since I was in my 20s I am 63 years old. I don’t care what all the haters say what these three guys are teaching is the absolute truth. ♥️🙏🏻
Congratulations🙌
love to hear that, kudos to you!
Who is Paul? I know the other two gentleman 😊
@@atharsami Paul Saladino MD
@@atharsami The guy in the video.
1. Grass fed / grass finished beef 85% lean
2. Grass fed butter. Irish butter
3. Pasture raised eggs
4. Organic tofu (protein in beef will be more bioavailable and has more amino acids)
1/2 the video was about Beef 😂
The two nightmares of every supermarket
Agree 💯%
They do promote a handful of their products, but at the same time they diss the vast majority of their junk and processed foods which probably have high profit margins
Then why you watch?
Yes and no. A lot of their core audience is already avoiding most of the junk - so if anything, there might be more people scaling up into a higher-margin organic meats, eggs, produce, etc. Trade-offs!
@@lindajackson6959 I think they mean a nightmare for the supermarket managers, not for us
My 2 favorite channels came together, god bless
@@FailedOneTermPresident why is it sad?
@@josephchung19 Because that troll acct is jealous over Bobbys success and is angry at him over trying to help people make healthier choices
@@FailedOneTermPresident Yes, yes you are LOL
Issues with these two is they often give mis information. They leave out important details.
I've researched Paul's references and on more than one occasion he's left out details of a paper so that it fit his narrative.
They have some good advice but they also ride a dangerous line that can hurt people
@@Reliant1864 I wonder what the details he left out are.
Great job Bobby. Thank you for helping us get through the misinformation out here. Paul was 💯
Bobby is the greatest
@@lyinbobbycottonseed You're exposed for your fake accts LOL
Bobby Parrish, Paul Saladino, Dr Berg. 3 of my favs!
@@EckoDigitalMedia Found the big pharma bot
A powerhouse of information! Paul breaks down the science and Bobby finds that deal! I've never felt better eating more red meat, raw dairy , and fruit. I wish more would put aside the fearmongering and do their own research about our food pyramid and western medicine. Seeing two of my favorites work together, it doesn't get much better than that.
thanks for that!
I had to drive to Utah to get a gallon of raw milk. Good stuff! It’s a shame they make it so difficult to get certified in some states.
Did a doctor tell you that loading up on raw milk and red meat is a good idea? Actual science and not anecdotes points to more health problems and earlier death with red meat. Where are the references Paul had provided in this video? Your post had made as much sense as me bragging about how much energy I have had to the neighbors, since I started eating more pistachio nuts. I'd love to see your studies proving that the standard food pyramid is wrong.
Hopefully you're getting your meat from a local trusted source because that Aldi's "grass fed" ground beef is awful.
@@carlavegas887check Whole Foods or sprouts
Or any expensive natural food market
Maaaaan my two favorite channels collaborating, I love it!
Been waiting for this collab!!!
lol
The energy levels of Paul, his complexition etc says it all. He looks great
Great collab! You guys are doing the right thing and i thank you
Collabbb
Makes me proud to be an Aldi purchaser! 🎉 Great video! Thank you!
Lololoool
Yes, me too! Love shopping at Aldi, especially their meats!
Awesome video toguether. Big thumbs up Thanks Paul for joining in B’s videos. Excelente Amigos !!!
I absolutely love Bobby and everything that he approves. Definitely one of the most knowledgeable and caring people of our generation.
Grass fed Beef 🥩 & Pasturized Eggs 🥚
Thank god you and Paul collaborated I was waiting for this beautiful day you guys are life savers
Thank you Bobby and Paul ❤
Two narcissists
@@razorrrrich7 I don't see how they are.
Yess nutrient-dense over calories 💯
looooooooool
I’m so blessed to be able to get eggs from a guy whose chickens are always running all over his property! They have deep gold yolks and are delicious! I eat them every day. And they are only $3 dozen!!
Wow thank you both, although I have lactose issues; after many years of stomach issues. Since 2008 after taking all the dairy out of my diet for 2 full years I felt so much better. After that I was able to bring goat milk cheese and some of the new Lactose Free Cheese back because over the years the quality of these products have improved so much. It’s so nice to have goat feta and mini tomatoes as a salad. Honestly it’s so fresh and delicious I eat it without dressing. Thanks for explaining about the butter. The quality products can be tolerated now too. I still have to take lactose pills if at a restaurant just to make sure but it is greatly reduced. It’s funny how taking some foods away makes a world of difference in how you feel. Have a good day.
I started making my own butter when I run out of Kerry Gold. lol how did I not know butter is just milk spun around in a blender just a bit longer than whipped cream. So easy to do. Try it!
Yes! I remember going to a pioneer day with my daughter at school and we made butter by shaking either milk or half/half or heavy cream(?) in a mason jar! So cool!
Carla😍😘
Imagine a Bobby, Paul, and Berg video.. That would be GAME OVER 💪💪💪
That would be awesome!!!🤩
if you actually followed their advice they don't even agree with each other lol
@@lyinbobbycottonseedand you do?
I have never clicked so fast in my life, the collab we didn’t know we needed
LETS GOOOO
Same
How can you take this individual seriously when they make such outlandish claims as vegetables being bad for you? Also, did you notice Bobby, an advocate for vegetable consumption, avoided them entirely?
@@lukebrady65 He obviously didn’t want this to turn into a debate, it’s a shopping video
@@lukebrady65- plants can be bad for certain people (like myself) who are sensitive to oxalates, salicylates, histamine and nightshades. I have to avoid most vegetables and almost all fruit.
I just got back from Aldi's and a shout out to the lower prices. Please include Lentils and beans to the list of nutritional powerhouses!
According to Paul they're poison lol
Animal sources of protein are more bioavailable than plant sources, and Paul is concerned with the phytic acid content in beans and lentils. He refers to them as survival foods. This can be greatly reduced by soaking, pressure cooking, and consuming some vitamin c with beans.
In my opinion, if beans are good, beef is great. Plenty of people thrive eating lots of beans, while others do far better with meat. It comes down to how you feel and what your health markers are. If you don’t eat meat or animal products, where do you get your fat soluble vitamins?
I see no reason to exclude either. Vegans could certainly run into problems long term if they are actively avoiding meat, but I do disagree with Paul on the “beans are bs” way of thinking.
I eat mostly beef but I’ll eat beans from time to time because I like them (rice and beans, Mexican food), but beef contains far more nutrients and will be better as you age, because red meat helps maintain for muscle mass in the elderly.
This was a 🔥 collab. Instant click. Two of my favorite people to watch.
I second this, very much. He isn't as handsome as Bobby, but not too far off either
@@lyinbobbycottonseed dgfasdgfasdgfas
@@lyinbobbycottonseed gfdhdgfs
@@lyinbobbycottonseed dfas dasgf adfsg dafg dras
@@lyinbobbycottonseed fg hfsgh fsghsdf
It's been a couple months since I originally watched this video and I've been watching Paul's videos ever since. Great information!
My 2 favorite health guides!
Be careful. He’s misguided on a few things.
so you don't use toothpaste or soap or wipe your ass?
@@nickcarroll5034 No, they probably dont LMFAOOO
I am learning so much from you Bobby and you have taught me so much. thank you So much. Debs amen to your words you are. I love to learn. and also help me to lose weight and keep the cholesterol’s etc down.
That ground beef is excellent... that's the one I buy and as silly as this sounds.... it's very "beefy" tasting!!!!
Aldi's is probably the best deals for the best food.
Great job 👍👏👍👏👍👏
Thank you for a great video!!
Miss Monique 🙂🌷🙏🕊️
Dr. Saladino & Bobby delivering gold as usual!! Going to watch they’re Walmart collab video next 👍🏼
Loved this video big time, thank you for the reason why!! xo
Thank you for all the info guys! good job!
This collab is legendary
How about doing a video for seniors on what to buy at the supermarkets for my age group. 😊 ❤
not sure age group matters, what's healthy is healthy for mostly everyone
Yes for the pennies forced to live on
You need to do a video about which foods have the most Antinutrients. I just recently found out about that. More people need to know about it because it will effect your food intake.
Great collaboration! 🎉
Amazing collaboration I love this so much
Started watching some of Paul's videos lately. Nice to see you guys together.
How do I find him on RUclips, what is his last name please.
@@susug4353 Paul Saladino, MD.
I be love Paul!!! I'm so happy to see you both
This is a great collab. Should do more videos with Dr.Paul.
Yo. I was wondering if you could make a video/short explaining why palm oil should be avoided. It’s definitely an oil I know isn’t healthy for consumption, but it isn’t derived from a seed and it’s not something that has been discussed very much on your channel. Thanks!
I’m trying to switch to healthier food items so I check the Bobby Approved app while I’m shopping.
I often get stumped at
the grocery stores as
there are so many items to choose from and so many choices,
so I check the Bobby Approved app which is so very helpful in deciding which items to buy.
Thank you also for this
video. I wasn’t that impressed about Aldi, although now I’ll be giving Aldi a second chance.
I always enjoy it when the people I rely on for food wisdom join forces.
MAY THE FORCE BE WITH US.
Great to see my 2 favorite youtubers in video together.
Excellent video! Thank you
My two faves together in one video! Yay! 😁
0:07 that dap was immaculate
I’ve been a vegetarian for about 35 yrs. I’m 69 and extremely healthy. I wish you would talk more about vegetarian items, once in a while 🤗
Meat is king
Doesn't fit Saladino's narrative (though he indirectly made the case that we should eat grass in this video, lol).
@@aidans666Saladino quit the carnivore diet a while ago. Check out the latest video in his channel.
Thank you for your videos. Now im starting to beat my fear of red meat. As long as it says organic grass fed we can enjoy a good old fashion steak or a steak stew. Mouth watering.
Thanks guys. My last day in Florida. Back to New Jersey tomorrow. I’ve been telling people about your app. 🎹👍
Would love for you to guys to collaborate more. You two are a gift from God. Thank you for what you do for all of us. We really need to reeducate our children because they are bombarded with advertisements.
I never heard of Paul , but will look into him thanks
Same here.
@@mothershelper1981 you'll learn how to not use soap or toothpaste and that broccoli causes obesity
@@MichaelReii99 Like you LOL
I love Paul and Bobby. I was so shocked to see Paul. This is like seeing both your favorite bands in the same night lol Hell ya! more content!
The collab we all knew we needed and got! Thanks guys ❤🎉
@@FailedOneTermPresident says the big pharma employee. Why are you upset? 😂
@@FailedOneTermPresidentyes u are nobody correct
@@myharrybalzahk I was about to say, you clicked on the wrong video buddy, why you here?
@@FailedOneTermPresidentSays the obviously big pharma or food industry shill!
@@TheRealAriLove my comment wasn't directed to you, hun. lol
Would love to get your take on oatmeal - so many different opinions out there.
Awesome info! Thanks Bobby.
Shopping with Vinny Trocheck!! NICE, Bobby!!!
Nicely done with Dr Paul!
Awesome video! Please do more together.
Thank you so much Paul!
Great video, gentlemen! I’m on medical keto for my schizophrenia, but I hope to try and add fruit and honey one day like Dr. Paul. Thanks for the colab video, Bobby. I enjoy watching both of your channels.
What type of diet for schizophrenia? My son has this. Would like to point him in the right direction. Thanks
@@catherineyslas4725 I am on a ketogenic diet. It's a medical ketogenic diet which means I eat 20 grams of carbohydrates per day or less. Doing medical keto helps alleviate side effects of medications. However, it can also help alleviate the symptoms of mental illness too (hallucinations and delusions). Dr. Chris Palmer's book called Brain Energy is why I follow this diet. There is a RUclips channel called Metabolic Mind that makes videos on the ketogenic diet for mental illness (major depression, schizophrenia, and bipolar). I hope this helps! Wishing your son and you the best!
Keto is recommended for mental health issues as well as physical health issues. The fruit and honey is not on a keto diet and unfortunately will kick you out of ketosis.
@@karensantley5815 Yes, but sometimes healing occurs and people can introduce new foods into their diet without a problem. Medical Keto was originally for kids with epilepsy and some of the people on medical keto were able to return to their normal diet. Not all of them can, but some can. A girl can dream can't she? 😂
Super helpful! You can also FEEL the unease as Bobby hears someone actually talking more than he is :)
Yup
@@lyinbobbycottonseed Ignored again LOL dips---
@razorrich1234 ghfjdgfsjfsghf
@@lyinbobbycottonseed dafgadf gdas fasdgf dasggfhjhgh
@@lyinbobbycottonseed xcvx vxz vdsavasdfdas
Great video from the start!!!❤🎉keep them coming!!
I hope you have another video with more. Like Milk 🥛 salad dressing mayo sausage cheese. For grilled cheese etc.
Thank You for the advice. You two look great.
Looking jacked, Bobby! Great video.
Cool video. I laughed when Paul pulled ground beef out of his back pocket haha 6:14
This was so informative thanks gentlemen
You answered my question during the egg segment. Thank you ♥️
Enjoyed this vid! 🎉
Two of my favorite RUclipsrs but Bobby please sit Paul down and teach him how to pick good olive oil😂
😂
Hi Flavcity Bobby (and Paul)! Love the nutrient-densed conversions that are going on, here-I'm listening, and love it!!🥩🍗🧈🥚And also, Happy Father's Day! Later!💕Peace
Yessss! I've been waiting for this EXACT video, because Aldi has been my only affordable option for ABD in my area and I was never sure about the products and if it was legit or not.
Another important source of healthy fats is cold water fatty fish, like sardines, mackerel, herring and wild Alaskan salmon.
Loaded with Omega-3 fatty acids, protein, taurine, Vitamins B-12 and D, magnesium, etc.
Very nutrient dense.
I’ve been wanting this collab 3 years ago😂
VERY VERY good video bobby.THANK YOU....
Love love love this!
@6:15 Is it just me... I love that Dr. Paul just pulled that cube of ground beef out of his back pocket! ;) lmao
Thank you so much Bobby!
Love it!!!!!❤❤❤
Good combo
Wish this video was longer
Bobby Approved biceps 💪
*Hallelujah!!!! The daily jesus devotional has been a huge part of my transformation, God is good 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻was owning a loan of $47,000 to the bank for my son's brain surgery (David), Now I'm no longer in debt after I invested $12,000 and got my payout of m $270,500 every months,God bless Christy Fiore🇺🇸🇺🇸🇺🇸..*
Hello!! how do you make such monthly, I’m a born Christian and sometimes I feel so down of myself 😭 because of low finance but I still believe God
Thanks to my co-worker (Carson ) who suggested Ms Christy Fiore
She's a licensed broker here in the states🇺🇸 and finance advisor.
After I raised up to 525k trading with her I bought a new House and a car here in the states🇺🇸🇺🇸 also paid for my son's surgery….Glory to God, shalom.
Can I also do it??? My life is facing lots of challenges lately
Awesome!! Paul is fabulous!! Thanks for having him on! 🎉 And I didn’t realize Aldi’s grass fed beef was grass fed AND grass finished!! Awesome! Thank you!
Great collaboration!
This collab goes mad hard 🔥
Thats such a great point about what chickens are fed, such a shame they are not at least given a natural diet. This subject of what our food eats, including the soil our plant food eats is such a issue. We are what we eat and that means what our food ate.
That dap in the beginning was 🔥
For the average person, something to note is learning how to eat when you're actually hungry. When you eat nutritious real food that's not full of chemicals designed to make you hungry all the time, you're not going to be hungry as often. It's okay to listen to your body. It might have all the carbs it needs for now and it knows it's not deficient on any vitamins or fat stores and so you just don't get hungry, like for a whole day even. We tend to overeat even when our bodies aren't telling us we need nutrition.
I’ve watched both of these dudes for a couple years now!👍
Grass fed Organic meat. Pasture raised organic eggs. More expensive but these guys should be promoting both factors.
Great collaboration ❤love you both 💚🙏
Fantastic video! Thank you
I too fell prey to the Fat Free era! I was anorexic as it was and when I did eat, all fat free and all of those nasty fake sugars to compensate for lack of fat/flavor! I am. so grateful for you Bobby for teaching us how to read labels and understanding those hard -to-say ingredients let alone what they actually Are.. Anyhow, I share your app with All of my family and friends! May our Good Lord Bless you (and if you use it for God's glory, this is your Ministry!).
PAUL SALADINO! Has changed my life and Bobby as well! Have changed diet and have been healthier than ever!
Let's feed the bugs that the World Economic Forum wants us to eat to the chickens, and we can all have healthy chicken.
Lol good point!
Amen!
LOVE THIS COLLAB!!!! 👏🏼
Hey, you should do a video at aldi. What to buy for a meal dinner. One with meat and other chicken. What ingredients to make the meal. Then, show how to put it all together at home.
This was a great tutorial, thanks guys. I was vegan for many years but as I've gotten older (59) I can not do it anymore. Its really hard when I think of how industrial ag animals are treated and dairy especially, which I can't eat (totally intolerant to dairy from any animal), but I can't deny my health needs it. The fact is that animals can be raised and killed very humanely but laws won't allow it, at least not for retail producers, and land is hoarded and denied to the masses. This is the real problem, not whether killing animals is inhumane. That can be done painlessly and stress free. But local producers, even if their animals have the best life until slaughter, can't be killed on their premises if they are raising them to sell. This is wrong. Per usual.
These 2 with Dr. Berg need to force the government to create a Food Bill of Rights to keep us healthy and stop food manufacturers from creating foods with ingredients that are detrimental to our health. I follow all three and I use the Bobby Approved app when I shop at the grocery store.
My two favorite people !!!!!