Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
Is it just me, or no other people feel like these exercises are exactly as they have to be... go with the flow style...!! Whenever i push start i look at how many rounds they have :-))) in this way i set my mind to resist until the end! So far, so good, sometimes without any mood of moving, but still starting them and pleasent moments come along
Great workout as always! I'm so glad I found your channel. After months of not being able to shed any of this excess (and I mean technically obese) weight no matter the workout, within in just 2 weeks I've lost a healthy 4 lbs. Thank you!
Workout #2... 1st I did the BG 12min tabata... I did did weighted lower body for the 1st half and then stretches for the 2nd 1/2... This workout was perfect... I don't think I could of done a really strenuous workoutctoday my mind is all over lol... So far today I have consumed 64oz of water towards my daily gallon goal... According to my Samsung Watch 4 set to general workout mode I burned 540 calories and completed 4,804 steps.... My green smoothie today is just like yesterday green cabbage spinach banana pineapple flax & chia seeds blended with water...
🥵😏❤️hello guys,🙋🏽♀️ when i begain this workout i am in love with this program it is a nice moving🥵 i love alot thank you so much !!!!!!! I can do it😍💪🏾💪🏾🦵🏾🦵🏾thank again for your all videos👏🏾 i love them ❤
Excelente rutina mi hermosa, sabes ya hacia tus videos pero no me había suscrito❤ya lo hice, una pregunta diseñas calendarios ? Como los puedo descargar, gracias
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
Is it just me, or no other people feel like these exercises are exactly as they have to be... go with the flow style...!!
Whenever i push start i look at how many rounds they have :-))) in this way i set my mind to resist until the end!
So far, so good, sometimes without any mood of moving, but still starting them and pleasent moments come along
Great workout as always! I'm so glad I found your channel. After months of not being able to shed any of this excess (and I mean technically obese) weight no matter the workout, within in just 2 weeks I've lost a healthy 4 lbs. Thank you!
I love this steps fast walking workout, i burned 430 calories and i feel very good! Thank you so much!❤❤❤
You are the best coach Andrea.Thanks for all you make for me ! I feel so good with your daily workout ! Have a good Sunday ! Isabelle from France
Szép reggelt kedves Andrea! Köszönöm ezt a szuper edzést is!❤💯🌹
Thanks so much for joining me!
Great way to kick off the weekend. Thank you!
It's been many months since the last time i did such a long routine 😮😮😮.
Love your workouts, such variety! Would love to hear more music without the lyrics so I can have my kids join me. Some lyrics are not for kids
Treino concluido pela segunda vez!!!
Workout #2... 1st I did the BG 12min tabata... I did did weighted lower body for the 1st half and then stretches for the 2nd 1/2... This workout was perfect... I don't think I could of done a really strenuous workoutctoday my mind is all over lol... So far today I have consumed 64oz of water towards my daily gallon goal... According to my Samsung Watch 4 set to general workout mode I burned 540 calories and completed 4,804 steps.... My green smoothie today is just like yesterday green cabbage spinach banana pineapple flax & chia seeds blended with water...
Thanks so much for sharing!❤️
Excellent and challenging! Your workouts never disappoint! Thank you!!!😊
Good morning everyone!!😊 Amazing Workout, you always bring us the best of the best👌😉Thanks, have a beautiful day, see you tomorrow!😘❤
Thanks so much for your support!🤗
@@BurpeeGirlLiss You're welcome, you deserve all of this.☺😘
Rutina terminada 😅 gracias BG!! saludos cordiales desde México.
Сделано 03.06.2023
Thank you, Andrea! 🥰
Zrobione w 100%, szacunek za piękny uśmiech przez cały trening 😅ja tylko sapię 🤭dziekuje❤
Haha! Great job!👏👏👏
Happy Fri-YAY! Turbo Walking is my Favorite! Thank you!❤🎉
Thanks for joining me!
🥵😏❤️hello guys,🙋🏽♀️ when i begain this workout i am in love with this program it is a nice moving🥵 i love alot thank you so much !!!!!!! I can do it😍💪🏾💪🏾🦵🏾🦵🏾thank again for your all videos👏🏾 i love them ❤
沢山歩けるワークアウトは、私のお気に入りです!とても楽しい時間でした😊また来週お会いしましょう👋
The workout with lots of walking is my favorite! I had a great time. See you next week 👋
Glad you enjoyed it! Have a great weekend!🎉
💪did this workout today 🔥472 . Absolutely loved it❤. Thank you very much 🌺🌺. Have a nice Sunday🌞👋
Muy buena clase!!!! Gracias 🎉🎉🎉🎉
Happy Friday
Great workout
Love the music 🎶🎶🎶
Love the choreography ❤️❤️❤️
This is definitely gonna be one of my favorites. Love it finished it and finish the other workout the dumbbells awesome🎉😊❤
Que incrível ❤❤❤ feitooo🎉🎉🎉
Done! Fun! Thank you so very much. 👍👍👍❤
Another creative and fun workout to work that core and get those steps in 🤩👏👍💕
Great job as always!!
Thanks so much!🤗
Thanks, great like always❤❤❤
Fab Friday workout! Thank you🥰 Clocked 7722 steps and a great cal burn for me. Have a wonderful weekend🤗🤗🤗
Thanks so much! You too!🤗
@@BurpeeGirlLiss ❤
Good Friday morning Andrea 🤗 thanks for another great one 👍 see you in the next one! Fast walk Friday ❤
Yes! I'll see you soon!🤗
Awesomeness calories 620 love it thanks ❤❤❤❤ 🎉
Encore bravo pour cette séance 👏👏👏👍👍👍👍🙂🌻colette
Thanks for joining me!
Thanks,my lovely coach! 🙏💚🌟😘😘😘
Thanks for joining me!🤗
Awesome workout! See you tomorrow.
Excelente rutina mi hermosa, sabes ya hacia tus videos pero no me había suscrito❤ya lo hice, una pregunta diseñas calendarios ? Como los puedo descargar, gracias
Yes yes yes!!!!🙌🙌🙌
❤this one!
Hola Buenas noches ,excelente rutina la acabo de terminar y sabes me agradan tus videos por que así no se lastima uno 💯💯✅😊👍
done my workout for today
Добрый день! Сделано! Спасибо!
Great job!👏👏👏
Loved it! Thank you!
Thanks for joining me!🤗
Thank you so much❤🙏🙏
Me too!🤗
Gm thanks ur a blessing 🎉❤
Appreciate your kind words!🤗
Great routine!!!!
Glad you liked it!🤗
Top!!! I like your Turbo Walking🤩
Top demais 🔥💪
Super
Top mudança de vida maravilha ❤❤
Glad you liked it!🤗
Amazing this was ..!! Loved it..!! The walk was wussssshhhhhh ❤❤❤
So glad you liked it!🤗
@@BurpeeGirlLiss always❤️
Mi sono allenata con te grazie❤
🤜💥🤛Loved it❣️ Have a wonderful weekend BurpeeGirl ✨️💚🏃♀️👣🤸♀️🤗🌞🌻
Thanks so much! You too!❤️
Treino top tô deus te abençoe sempre 🇧🇷
God bless you too!❤️
Thanku ❤
Me too!
5900 adım atıldı 230 kalori yakıldı teşekkürler Andrea 😊❤
Thanks so much for sharing!
Perfect ❤
Yay!🎉
Excelente
Glad you liked it!
Super 🎉
Yay!🎉
Шикарная Леди!!!!!
Thank you!🤗
Arrasou ❤❤❤
Great job!👏👏👏
alright!!! 🎉🎉😅 thanks complete,,❤
Great job!👏👏👏
@@BurpeeGirlLiss 😊💕💖💖💖
.....ich habs geschafft.......😂 tolles Workout ❤
Great job!👏👏👏
All set for the weekend, thank you.
Have a great weekend!🎉☀️
Done. 408 cals burned
E muito bom fortalecer os musculos
Whew 😂❤
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❤❤❤😊
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🎉🎉🎉🔥🔥🔥🔥💃💃💃
💣💣💣
💖💖💖💖🌺🌺🌺🌺
Not good sumakit ang paa ko dito kaka takbo na over ata? 😢
🌹🌹🌹🌹🌹🌹🌹💖💖💖💖
🤗🤗🤗☀️☀️☀️
Спасибо за крутую тачку 🥵 я вся мокрая даже 👙
po co kłamiesz? spaliłam tylko 160kcal!
Been a while since we ran @BurpeeGirl!! 🔝🔝🔝🔝🙏🏻💪🏻❤️
Back at it!
Thank you ❤❤
thank you🥰🥰
Thanks,my lovely coach! 🙏💚🌟😘😘😘
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