Dharma Talk with Lama Kathy Wesley: “Spiritually Regrouping After the Election"

US Presidential elections are always stressful, and especially so when our candidate doesn’t win the day. If we disagree politically with friends and family, we can feel doubly isolated and alone in our grief for a result we did not envision. Lama Kathy will lead us in meditations on how to spiritually regroup in the aftermath of an election, showing us ways to tend ourselves with wisdom and compassion.