Alexander Technique for Injury and Pain.
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- Опубликовано: 21 сен 2024
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Anthony Kingsley delivers a First Alexander Technique Lesson to Fabricio on October 21st, 2021, at the Alexander Teacher Training School
Anthony is offering hands-on Alexander Technique sessions in the same location in North London at the Alexander Studio.
Contact Anthony on: info@alexanderstudio.co.uk
www.alexander-t...
Anthony is also a trained psychotherapist, and together with his Alexander expertise, he can offer a space that can help you retune yourselves, experience an uplifting of the body and mind, and deal much more effectively with the demands and stress of daily life.
For those who can not reach him in person, Anthony Kingsley has pioneered a unique way of offering Alexander Technique sessions Online. Of course, the essential beauty and power of the Technique resides in direct communication via the hands of a highly skilled Alexander Teacher. But during this challenging time, we may need a space to quieten our nervous systems, and recover a sense of balance and harmony.
If you are inspired to have some online sessions with Anthony, please get in touch:
And for Alexander Teachers and Alexander Students and prospective trainees please visit our Teacher Training site and feel free to sign up for more talks, seminars and resources:
www.alexanderteacher.co.uk
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Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
No matter how stressed I ever get, these videos are so relaxing!
Thanks Jonathan. Happy to hear.
The zen way in which you speak, and move and what you speak about is so relaxing
Thanks Mastashake
He’s done it again!! You the man Anthony !!
I'm not sure what I enjoy more, seeing this video, or seeing almost 30k views so far! Excellent work, Anthony!
Many thanks, Christopher
This is so interesting. I guess I'll need to try a lesson some day!
Great to see you back again!
More to come!
Glad to see more demonstration videos!
Glad you like them!
I'm just starting the training to go from Alexander recipient to practitioner. Anthony you are SO good at this - just watching is like getting a session.
Thanks, Peter. and wishing you all the best in your training. Come and visit us sometime if you are in London.
The master is back! You are like watching the late MacDonald work with clients.
Happy to hear you appreciate them
So glad your back!
Thank you Anthony for posting these videos. I find them very instructive and appreciate a lot the effort you put on making them understandable and also comfortable to watch and listen to. I just have one question, though: why did you edit out entering and exiting table work this time? I always thought they were also parts of the lesson just as important. Thanks again!
Hi Manuel, It was only a few seconds and there was a bit of screen and audio interference, which was best to take out. All the best, Anthony
@@AlexanderTechnique33 Oh, I see. Thanks :)
Another outstanding and relaxing video. Boring schmoring. I would sit and stand 100x.
Watch more Alexander Technique Videos:
Richard and Elisabeth Walker's Training School, 1989:
ruclips.net/video/tBcVKMXh45E/видео.html
Alexander Technique, Muscle Pain & Computer Work:
ruclips.net/video/iriXg5uZ_oU/видео.html
Alexander Technique & Relaxation, March 2019:
ruclips.net/video/lwPNooNtDhY/видео.html
i hope you are well and that we hear from you again soon.
Coming soon. Thanks for asking...
I woke up at 230 am last night . Could not fall back asleep, put this guy on , I went out light a two watt bulb .
Happy to hear it solves insomnia!
I would love to try this. It makes to much sense.
I’m from Mansfield if anyone can help. I’m prepared to travel.
There's a guy called Anthony Kingsley does this. He has some videos on RUclips.. perhaps you could check him out.
@CAREorDIE alright dude?
Hi Daniel, I don't know any teachers in Mansfield. But you can check out Alexander Teachers in your area. Good luck.
And of course thank you !!!
Much appreciated, Alex
Finally!!
I also feel absolutely no anxiety when performing yeah
Great Video!
Thanks!
I very much enjoy your videos. The sound quality is much better than a few years ago. Would it be possible to improve the recording of the voice of the pupil. I still have difficulties understanding her/his comments.
Hi Xavier, I do all the camera work and audio myself. And I do hope to have a better audio solution for both myself and the pupil. But I have not yet found a solution that I can manage yet. But working on it.
Hi Anthony. I've so enjoyed getting to watch your videos from afar. It's inspired me to start putting together my own AT video series. Would you be willing to share the what stools you're using? is that a height addition to an Artek? would be useful for taller students especially. Thanks so much from Berkeley, California.
Hi Steven. Thanks for your request. Send me a pm to my address: info@alexanderstudio.co.uk and I will try and help you with the things. All the best, Anthony7
I’d like to see some videos with some of your more experienced clients, perhaps where there’s not as much talking. There’s a silent transmission of peace happening and that’s why I love these. :)
Maybe I can do a more silent one sometime soon
Or just even what experienced students work on. I thoroughly enjoy the occasionally talking
Anthony, first off I absolutely love your videos. I am curious about whether you feel your videos, considering the response you’ve had in the comments section, are an extension of your lessons of the Alexander technique. Not only as a way of talking through his theories, but as a way of promoting mind body unity by uploading content a lot of people clearly find to be quite relaxing. Do you view this as another way of promoting mind body unity?
Further to that, and I know it may be a rude question but if you do feel your uploads to be an extension of your lessons, which do you find to be the most appropriate use of your time ie do you feel your one to one lessons have a greater impact on promoting Alexander techniques vs the much wider audience you reach with your online audience? Particularly interested because i imagine there is more money to be made with one to one lessons, it’s interesting to me because it’s truly a question of how effective something is vs the economics of it
One last question assuming you find your videos to promote Alexander’s teachings which i thought about while watching your lesson with Justin/Justine. She brought up an interesting point of teaching Alexander thought in school which I think could be effectively delivered to kids online as it removes the need completely for physical touch which could pose obvious problems with regards to child protection regulations.
I’d love to hear a response from you and absolutely love what you do ive learnt lord and it’s very enjoyable content to watch
I wish I could have that kind of excercise, but honestly light touching makes me squirm and giggle.
When are you releasing new videos?
Soon I hope!
@TaoChiKai is this the dong chi technique mentioned in your previous videos?
yes, the Technique is based on "non-doing"
Seems a very strange comment by him 'Boring' should be relaxing and rising up and down from the stool should give him comfort for the knowledge he gained to balance and support waist up
Where else apart from London can I get this done
There are teachers all over the world. Where are you?
@@AlexanderTechnique33 hertfordshire
Still Alive?!
Can't watch videos with masks.
Yes, it was not an easy time. All the future ones will be without masks