Me encantan estas recetas y la bonita energía que Schnelle imprime al elaborarlas. Es una cocina sabrosa, sencilla y llena de espiritualidad, propia de gente despierta. Gracias ❤
I’m waiting for you to put these recipes together in a booklet. It would help so many people realize you can enjoy sweets without refined sugar. Also lose weight. Just something to consider. I’d buy one and keep it in the kitchen because I have a major sweet tooth. 😊
Raw unprocessed cane sugar is just as ok as natural sugar from fruit. There’s no need to stay away from “added” sugars. OP is being illogical and fraudulent with his recipes and video titles.
correction: without ADDED sugar. because bananas, raisins, and apricots are full of sugar. While it is difficult to get too much sugar from fresh fruit, because dried fruit has no moisture, it is compact and energy dense, and it is easy to eat large amounts at a time, which can result in excess sugar and calorie intake. So if you eat one serving bar, it is great, but if you eat 2+ bars then you will have a severe sugar spike in your blood > insulin > fat storage.
@The Prophet haha nope. I use bananas as the sole sweetener in banana bread without adding any sugar as recipes call for. I don't cook with sugar at all. Its just known that as a banana ripens it's flavor intensifies. I prefer eating bananas alone just like he used here, but for baking, it is a good way to put older bananas to use without waste, and the flavor and sweetness is the benefit. If the raisins did make it too sweet then yeah some adjustments should be made using the brown bananas.
It is unnecessary to add oil and even melt the chocolate. Break into smaller pieces and put on top as soon as it comes out of the oven. It will melt and smooth on top with a utensil. Yummy! Thank you.
I like oranges better than tangerines, I was eating an orange while watching your video, lol. The energy bars look wonderful. I'm definitely going to try several of your banana and chocolate desserts, all the ones with about 2 to 4 ingredients, but I might branch out eventually. I love your videos and am so glad to find you. Thank you!
If someone ask you to buy sugar, do you then come home with raisins? This is a question about definition, not about carbohydrates turning into glucose in the bloodstream. There is absolutely no “sugar” directly in this recipe.
@@purringsounds learn some facts about sugars mate. Banana and raisins may not have refined sugar, but they have, as you pointed out carbohydrates that cause insuline and glucose spikes. They break down over a few hours and are in fact SUGAR. Have a banana and get your glucose levels checked after a few hours, you will see a significant spike. Good thing you don't teach nutrition.
I have seen hundreds of the recipes but this is very especial. It is simple and easy to make and nothing can go wrong but at the same time very delicious and filling. Thank you for sharing it and well done clever man!!!!
I used to make something like this all the time! I would also add cinnamon, nutmeg, ginger, peanut butte (sometimes chocolate cups/nibs) and coconut oil. Then I would roll it and stick it in the freezer for a while.
Que rico!!!! Gracias por la receta!!! Siii, las mandarinas son muy ricas, pensé que las iba a usar en la receta... No le quedaría mal ponerle ralladura de mandarina al chocolate para cubrir... Lo probaré!!!
Добрый день! Спасибо большое Вам,за ваши видео. Всегда смотрю с удовольствием за вашей работой. Все рецепты простые,но очень вкусные и полезные,это очень радует. Готовлю по вашим рецептам,все очень нравится. Спасибо большое,за то, что,делаете это для нас. Жду новые ваши видео,с такими же вкусными рецептами. ❤
Благодарю за рецепт! Обязательно буду делать, а вот есть нужно с осторожностью и в малом количестве. Я сладкоежка и мне трудно остаться, пока все не съем. 👍🤗🌹
Me encantó! Gracias! Cambié damascos por pasas de arándanos y quedó muy bien. Ahora probé fermentando la avena antes con suero de leche y quedó buenísimo!
This has to be one of the simplest but yummiest recipes ever. I always make something homemade to gift friends and family with at Christmas and this is definitely what I'm making this year - and bonus!... it's healthy too. Also love you channel.
Love healthy snacks, this one looks bomb! I would be sure to use an oil that is non-inflammatory like coconut oil, or an oil that specifies expeller-pressed or cold-pressed, where heat and chemicals are not used. I may need to add a bit of honey to the chocolate and a pinch of Kosher sea salt on top. 😋
Hola amigo. Intenté ésta receta y me di cuenta en momento de prepararla que no tenía el papel. Solo se me ocurrió usar un poco de aceite. Vamos a ver cómo resulta. Muy bonita la cocina. Saludos desde Chile
Excellent, looks very healthy and quite easy to do, the problem is which I expect is true for most people who spend the time making such nice healthy food to eat, which with all god intent bag, jar, box and even freeze will have one per day or every two days BUT in truth especially when watching TV, or having a break for a cup of tea or after a low calorie meal, will start thinking about these 'lovely' treats. And I expect just like me, will try not to think about, but will fail and go and get just one but take two. Then the enjoyment of one or two bars, the taste buds will scream for another one and you find your self going for more, then more until you have eaten the whole lot. That is the real problem which some people have RUclipss on here to help us but they never work, the struggle is the discipline which is so very hard and really making any of these fantastic bar,s which on their own are very healthy but when many or all of them are eaten in one go, it is best as I do not to even attempt to make any in the first place.
I haven’t made energy bars in years, and thanks for sharing your recipe💖💖💖 Using coconut 🥥 vs vegetable oil will truly enhance the flavor, as well as a dash of pink salt…. 💖💖💖
Gracias por brindarnos siempre exquisitas recetas, solo mirando tu vídeo y como las saboreas se me hace agua la boca,Gracias Gracias Gracias por compartirlas🥧🥧🥧😇🌟🏆👋👋👋😍 un cálido saludo para ti y tu familia de una abuela argentina q también gusta de las mandarinas🤗
I would replace the raisins with chopped figs as I don't care for raisins very much and I think I would just use the melted chocolate and not cover the entire area and let the chocolate go where would. Love the recipe and thank you very much🙂!
Hola, vivo en Uruguay 🇺🇾, una amiga que vive en España me pasó este link porque soy diabética y se complica encontrar cosas ricas, nutritivas y sin azúcar Me encantó 👋👋👋 gracias por la receta 🌹🤗
Pozdrawiam 🤗. Super przysmak 🍇🍯. Pozatym każdy człowiek je to co mu smakuje bo chce sobie sprawić przyjemność...a ta nie zawsze musi być idealnie w 100% zdrowa.👍😁. Cukier też jest potrzebny dla organizmu inaczej natura by go nie stworzyła.
Excelente! É maravilhoso ver a maneira que você prepara! Vou fazer aqui no Brasil! Garanto que vai fazer o maior sucesso! Obrigada! Parabéns! Saudações a todos do canal! ❤
I think I left the site without sending my comment...this looks so good. It has all the ingredients that I like. It caught my eye even more when I read sugarless chocolate. I recently became a type 2 diabetic after being borderline for years. I plan to get the ingredients that I am missing tomorrow and make these. Thanks so much for posting! (USA)
I made this today and it's yummy! It's so good to have a recipe that's healthy, easy to make and tastes so good...thank you so much, this is my new go to recipe 😍
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Ich bin brasilianer und liebe deine rezepte. Glückwunsch!
Спасибо, прекрасный дисерт, а главное, полезный, без сахара! Всем привет из России. А мандарины мы любим. Музыка была спокойная, приятная
Да там сахара во всех видах-ужас
Anything but healthy with all that sugar on it
Love from Canada
Großartig, wow sieht das lecker aus. Wird gleich ausprobiert. DAAANKE
Me encantan estas recetas y la bonita energía que Schnelle imprime al elaborarlas. Es una cocina sabrosa, sencilla y llena de espiritualidad, propia de gente despierta. Gracias ❤
Спасибо за рецепт! Получилось, не так красиво, как у вас,но оооочень вкусно) для кислинки добавила немного клюквы 🔥
Muito obrigada pela receita 👍🇵🇹
А у меня не получилось. Надо было бумагу маслом растительным смазать. Все прилипло к бумаге, в итоге в мусор выкинула время и деньги:(
@@ЕвгенияАндреева-ъ3т нужен силиконизированный пергамент или коврик силиконовый
Вы прямо сухую овсянку использовали. Как она, после запекания?🤔
@@enano3170 да , сухую, она за счёт банана разбухает немного. Не добавляйте ни в коем случае воды 😉
Thanks!
I’m waiting for you to put these recipes together in a booklet. It would help so many people realize you can enjoy sweets without refined sugar. Also lose weight. Just something to consider. I’d buy one and keep it in the kitchen because I have a major sweet tooth. 😊
Delicious, easy to make.
Can we avoid chocolate's layer?.
Helo.
Its so delicieus.
Thank you i also prepared.
Hi from Ireland .Looks soooo good and yummy. Thankyou for this recipe ! 💜
Raw unprocessed cane sugar is just as ok as natural sugar from fruit. There’s no need to stay away from “added” sugars. OP is being illogical and fraudulent with his recipes and video titles.
Bella barretta la copiero' le compro già fatte 😂 fatta in casa sarà più salutare ma bisogna mangiare comunque senza strafogarsi grazieee 👍
Какие у вас замечательные рецепты!!! Благодарю сердечно за ваш труд. Здоровья крепкого вам. Я с Одессы смотрю ваш канал.
СПАСИБО ЗА ТАКОЙ ВЕЛИКОЛЕПНЫЙ И ПРОСТОЙ РЕЦЕПТ, А ГЛАВНОЕ ЧТО ЭТО ВКУСНО И ПОЛЕЗНО, 👍👍👍👌👌
Спасибо!
Привет, спасибо за вашу поддержку ❤️
correction: without ADDED sugar. because bananas, raisins, and apricots are full of sugar. While it is difficult to get too much sugar from fresh fruit, because dried fruit has no moisture, it is compact and energy dense, and it is easy to eat large amounts at a time, which can result in excess sugar and calorie intake. So if you eat one serving bar, it is great, but if you eat 2+ bars then you will have a severe sugar spike in your blood > insulin > fat storage.
Don't forget the oats lol.
Nooo vegetable oil. Use gee!!!
hola, me dio ganas de comer mandarinasaludos desde chile. gracias por enseñarme estas barritas sanas y caseras.
На кухне так чисто и красиво! Просто идеально!!! Рецепт записала! Спасибо Вам
Looks so Yummie 👀!!! Thanks for the great Yummie recipe !!!!!👍
Schöne und gesunde Riegel. Ein Snack für lange Tage oder Reisen. Aber auch ein kleines Geschenk das gesund ist. Danke dir!👍👋🙋♀️🌹🇩🇪
TOP 👍👍👍👍👍
Молодец, все четко, по делу, чистенько, аккуратно! 😁👍
Спасибо!
Спасибо за простой и вкусный рецепт.Я готовлю в 2ой раз и получается очень вкусно. Успехов в Вашем деле.
Как приятно наблюдать за работой мужчин. Спасибо, здорово!
❤ Обожаю, когда готовит мужчина! Да ещё и такую вкусняшку.
Ben de bayılıyorum.
Tolle Tezepte, vor allem sehr gesund !
Hauptsächlich sehr schnell ! Nur 5 Minuten. Und eine Mänge Kolenhidrate ist sehr gesund.
Lovely I enjoy all your recipes. Thanku sir.
Ja toll aber jetzt Traum bei uns..Türkei. Warum ?? Enflasion !
👏 Bravo 👌👌👌 Morocco
👍👍👍👏👏👏
Una receta muy buena, y esta perfecto para cuando terminas de entrenar. Por cierto, tu nueva cocina esta genial !!!!!!
Привет из России . Благодарю за Ваши рецепты 👍
This looks delicious and simple to make. The only thing I'd do differently is to use a riper banana so it's naturally sweeter. Bravo!
even more sugar, is the 75% of sugar from the raisins not enough, don't be surprised if you end up a diabetic.
@The Prophet haha nope. I use bananas as the sole sweetener in banana bread without adding any sugar as recipes call for. I don't cook with sugar at all. Its just known that as a banana ripens it's flavor intensifies. I prefer eating bananas alone just like he used here, but for baking, it is a good way to put older bananas to use without waste, and the flavor and sweetness is the benefit. If the raisins did make it too sweet then yeah some adjustments should be made using the brown bananas.
Ha ha The Prophet is funny... Diabetes.😂
It is good though for people to be aware of the huge amount of natural sugar and to limit these to one a day.
I am in hospital for 3 weeks I am so looking forward to going home to make your recipe love Barbara ❤️👌
I love granola bars and this seem like healthier version than any store bought brand!
It is unnecessary to add oil and even melt the chocolate. Break into smaller pieces and put on top as soon as it comes out of the oven. It will melt and smooth on top with a utensil. Yummy! Thank you.
I like oranges better than tangerines, I was eating an orange while watching your video, lol. The energy bars look wonderful. I'm definitely going to try several of your banana and chocolate desserts, all the ones with about 2 to 4 ingredients, but I might branch out eventually. I love your videos and am so glad to find you. Thank you!
Vielen herzlichen Dank für dieses tolle Rezept.
Meine Enkelkinder und ich freuen sich darüber.
Grüße aus Wien!
Looks delicious and beautiful! Thank you very much for sharing! 👍👍👍
Ich finde es sieht wirklich sehr lecker aus👍
I habe es ausprobiert ,vielleicht könnte man noch Honig hinzufügen.😋
That looks really delicious but it definitely contains sugar. The raisins have tons of sugar.
If someone ask you to buy sugar, do you then come home with raisins? This is a question about definition, not about carbohydrates turning into glucose in the bloodstream. There is absolutely no “sugar” directly in this recipe.
@@purringsounds learn some facts about sugars mate. Banana and raisins may not have refined sugar, but they have, as you pointed out carbohydrates that cause insuline and glucose spikes. They break down over a few hours and are in fact SUGAR. Have a banana and get your glucose levels checked after a few hours, you will see a significant spike. Good thing you don't teach nutrition.
@@george-s4x1c I agree totally with you. But it’s a recipe 😌 I just wanted to give the video a break 😉
@@purringsounds CAN WE ALL AGREE THAT THE TITLE SHOULD READ "NO ADDED SUGAR'?
I have seen hundreds of the recipes but this is very especial. It is simple and easy to make and nothing can go wrong but at the same time very delicious and filling. Thank you for sharing it and well done clever man!!!!
Looks absolutely gorgeous and so easy to make, thanks for the video.
Отличный и полезный, очень вкусный рецепт! Благодарю вас🙏🙏🙏🕊🕊🕊👏👏👏
Огромное спасибо за полезный рецепт
Muss ich unbedingt ausprobieren!!! Danke für das tolle Rezept!!!😊
Батончики вкуснейшие, а кулинар просто красавец 👍🎂
Pai, la câte componente bune are, nici nu trebuie zahar. Sunt convinsa ca aceste batoane sunt delicioase. Mulțumesc de rețetă. Felicitări 😀😍♥️👋👋👋👋
I used to make something like this all the time! I would also add cinnamon, nutmeg, ginger, peanut butte (sometimes chocolate cups/nibs) and coconut oil. Then I would roll it and stick it in the freezer for a while.
Que rico!!!! Gracias por la receta!!! Siii, las mandarinas son muy ricas, pensé que las iba a usar en la receta... No le quedaría mal ponerle ralladura de mandarina al chocolate para cubrir... Lo probaré!!!
Рецепт - Супер! Я очень взысательна в еде, но здесь все сбалансированно! Спасибо!
Углеводная бомба !
Qué buena idea. Se ve riquísisimo! Las haré. Gracias por compartirlo. Saludos cordiales desde Neuquén Patagonia Argentina. 🇦🇷🇦🇷🇦🇷
Добрый день! Спасибо большое Вам,за ваши видео. Всегда смотрю с удовольствием за вашей работой. Все рецепты простые,но очень вкусные и полезные,это очень радует. Готовлю по вашим рецептам,все очень нравится. Спасибо большое,за то, что,делаете это для нас.
Жду новые ваши видео,с такими же вкусными рецептами. ❤
Подскажите, а овсяные хлопья какие используете?
Если мы хотим радости только для себя, то вскоре поймём, как недальновидна эта позиция и насколько недолговечна такая радость.
@@МарияКузнецова-л7с какое отношение это высказывание имеет к рецепту?
Fiz a receita,um pouco diferente, pq não tinha uvas oassas ,mas ameixas.
Ficou muito bommmmmm...
Wow Excellent superb very nice congratulations 👏👏👏👏,
Thanks for sharing 🙏🙏,
God bless you and your family 🙏
I made it yesterday~ It’s so----- good👍 I’ll have it for breakfast with soy milk.
Me encantó cuando te comiste las mandarinas!! Muy agradable el gesto.!!
Благодарю за рецепт!
Обязательно буду делать, а вот есть нужно с осторожностью и в малом количестве. Я сладкоежка и мне трудно остаться, пока все не съем.
👍🤗🌹
Hol van a kicsi lány? Nagyon ügyesen segédkezett a régebbi videokban. 😊👍👍
Me encantó! Gracias! Cambié damascos por pasas de arándanos y quedó muy bien. Ahora probé fermentando la avena antes con suero de leche y quedó buenísimo!
Очень аппетитные кусочки ,вы молодец!
👍👍👍💐💐💐🌞какое счастье , когда мужчина любит готовить 😍
Мое субъективное мнение: такие мужчины с мягким характером и зарабатывают меньше жены.
Rosinen, Schokolade, geteocknete Apeikosen und Bananen enthalten jede Menge ZUCKER
Natural
No added sugar
Soy de Argentina ,buenísimo lo voy a poner en práctica gracias por enseñarnos
This has to be one of the simplest but yummiest recipes ever. I always make something homemade to gift friends and family with at Christmas and this is definitely what I'm making this year - and bonus!... it's healthy too. Also love you channel.
Sorry but with all the sugar from the raisins and fruit this is very high in sugar.
love that there is NO TALKING! I subscribed
Love healthy snacks, this one looks bomb! I would be sure to use an oil that is non-inflammatory like coconut oil, or an oil that specifies expeller-pressed or cold-pressed, where heat and chemicals are not used. I may need to add a bit of honey to the chocolate and a pinch of Kosher sea salt on top. 😋
Wow! Yummm
Вообще непонятно для чего здесь термообработка присутствует, разрушающая все питательные и полезные ингредиенты ...
Making this now. Thank you.
@@Nataly_nice probably for cooking banana with other ingredients.
Instead of raisin i would use dates, softer and tastier
Hola amigo.
Intenté ésta receta y me di cuenta en momento de prepararla que no tenía el papel. Solo se me ocurrió usar un poco de aceite.
Vamos a ver cómo resulta.
Muy bonita la cocina.
Saludos desde Chile
I think I will replace the apricots with dates, it looks good.
Oh good idea!
Excellent, looks very healthy and quite easy to do, the problem is which I expect is true for most people who spend the time making such nice healthy food to eat, which with all god intent bag, jar, box and even freeze will have one per day or every two days BUT in truth especially when watching TV, or having a break for a cup of tea or after a low calorie meal, will start thinking about these 'lovely' treats. And I expect just like me, will try not to think about, but will fail and go and get just one but take two. Then the enjoyment of one or two bars, the taste buds will scream for another one and you find your self going for more, then more until you have eaten the whole lot.
That is the real problem which some people have RUclipss on here to help us but they never work, the struggle is the discipline which is so very hard and really making any of these fantastic bar,s which on their own are very healthy but when many or all of them are eaten in one go, it is best as I do not to even attempt to make any in the first place.
Las mandarinas? Solo si son dulces!!
Ich probiere dies Rezept aus und freue mich auf diese Leckerei 😄 mir hat dieses stimmungsvolle Video besonders gut gefallen 😄 danke
Спасибо за такой простой рецепт,здоровья вам!
Spitze...danke schön fur die gesude Rezept
I haven’t made energy bars in years, and thanks for sharing your recipe💖💖💖
Using coconut 🥥 vs vegetable oil will truly enhance the flavor, as well as a dash of pink salt…. 💖💖💖
I will try your recommendations!
Gracias por brindarnos siempre exquisitas recetas, solo mirando tu vídeo y como las saboreas se me hace agua la boca,Gracias Gracias Gracias por compartirlas🥧🥧🥧😇🌟🏆👋👋👋😍 un cálido saludo para ti y tu familia de una abuela argentina q también gusta de las mandarinas🤗
Świetny przepis 👍 muszę zrobić te batoniki 😅 mniam 😉 dziękuję i pozdrawiam serdecznie 😊
Супер!!! Только бы ещё шоколад самодельный (я делаю) и растительное масло полезное! Тогда ваще👍👍👍❤❤❤
Прекрасно вкусно симпотично!!!!
Lecker!!! Muchas gracias por tu receta! Saludos desde Argentina🌻
I would replace the raisins with chopped figs as I don't care for raisins very much and I think I would just use the melted chocolate and not cover the entire area and let the chocolate go where would. Love the recipe and thank you very much🙂!
Watching here friend. Praises for you!!! Dear friend! Kind contribution.
Have a great weekend.
Adorei a receita e com certeza vou fazer!
Молодец Умничка спасибо большое. Супер хозяюшка
Нам не нужна никакая «поддержка» в виде алкоголя, сигарет, мяса, сыра, рафинированного сахара и т.п.
Мы хороши сами по себе, такими, какие мы есть.
Vivo en Argentina y veo siempre tus recetas, voy hacer estas barritas energética . Me gusta mucho tus recetas. Muchas gracias. Felicitaciones!!!!❤❤❤😊
Lecker 👍 👍👍🤗❤️
Hola, vivo en Uruguay 🇺🇾, una amiga que vive en España me pasó este link porque soy diabética y se complica encontrar cosas ricas, nutritivas y sin azúcar
Me encantó 👋👋👋 gracias por la receta 🌹🤗
Pozdrawiam 🤗. Super przysmak 🍇🍯. Pozatym każdy człowiek je to co mu smakuje bo chce sobie sprawić przyjemność...a ta nie zawsze musi być idealnie w 100% zdrowa.👍😁. Cukier też jest potrzebny dla organizmu inaczej natura by go nie stworzyła.
That looks so good! I'm definitely going to make the energy bars soon!
And I looove tangerines, mandarins etc I eat a lot of them every night!
😋Fiz as barrinhas energéticas! Fiquei maravilhado com a mistura de sabores! Muito obrigado por compartilhar! Saudações de Brasil 🇧🇷
Very nice!😋Enithing without Sugar is my favourites!🤗👏👏🌻🌻
Gosto muito das suas receitas! São saudável e de fácil preparo!!
Saludos desde Sevilla,España me gustan mucho tus recetas sin azúcar 😊
Deu até água na boca ♥️
German minutes last much longer. 😅
الف عافيه على الأطباق الحلوه والاكلات الطيبه يعطيكي الصحه والعافيه وطولت العمر
Хороший перекус,можно взять с собой на работу или в дорогу.👍❤️🇺🇦
🇺🇲🇷🇺
Очень аппетитно и красиво и повар приятный
Excelente! É maravilhoso ver a maneira que você prepara! Vou fazer aqui no Brasil! Garanto que vai fazer o maior sucesso! Obrigada! Parabéns! Saudações a todos do canal! ❤
В сухофруктах и так очень много сахара +банан и овсянка это углеводная бомба.
Приготовила, очень вкусно спасибо 🙌
Nagyon Guszta!!👍♥️Grarulálok👍Köszönöm!!Elkészitem én is!!!👍
Obrigada, obrigada, obrigada, já fiz duas vezes, adorei ❤
I think I left the site without sending my comment...this looks so good. It has all the ingredients that I like. It caught my eye even more when I read sugarless chocolate. I recently became a type 2 diabetic after being borderline for years. I plan to get the ingredients that I am missing tomorrow and make these. Thanks so much for posting! (USA)
Don't forget there is sugar in the fruit, maybe use a little less fruit. Consult your dietician. K
Super przepis na coś pysznego do kawaki.. Pozdrawiam
Спасибо! Классная вкусняшка! Просто и полезно! ❤😂Мандарины тоже любим
Thank you for the recipe! I love it! So simple, easy and delicious! I am cooking this all the time! 😊
Ce n'est pas trop sec? Je ferai tremper les raisins dans du jus d'orange avant? Les flocons d'avoine absorbent l'humidité de la Banane non?
@@pateck22 I put 2 medium size bananas, not one like the video and it's not dry🙂
@@evgenialiati434 all right. Many thanks
Супер, спасибо за рецепт буду обязательно делать.Вы большой молодец 🎉
I made this today and it's yummy! It's so good to have a recipe that's healthy, easy to make and tastes so good...thank you so much, this is my new go to recipe 😍
This is filled with sugar fruit is Fructose that is SUGAR IF YOU ARE DIABETIC THIS COULD DO YOU MUCH HARM
So healthy????