20 Min Total Body Morning Stretch - Day 3

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  • Опубликовано: 27 окт 2024

Комментарии • 191

  • @Lin-qv2ii
    @Lin-qv2ii 4 года назад +2

    Good morning and thank you. Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      Thank you so much for practicing with me today!! 💖🙏

  • @bernadetb6789
    @bernadetb6789 5 лет назад +2

    Adding a twist in Lizard and Pigeon was new to me... I really liked it. Thanks for introducing something different in those poses. 🐋

  • @sab216
    @sab216 4 года назад +2

    Great workout using this today and added Gratitude on afterwards.

  • @ellenmaher5451
    @ellenmaher5451 5 лет назад +2

    I have done this one before in the full chakra challenge. It is so awesome. I apologize for not joining uplifted yet. We had some unexpected expenses after our vacation so I have to put it off. I am so grateful to you that you have these wonderful free online classes. I really can't express my gratitude enough but I will eventually join. So much love to you - Namaste!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      So happy to have you here Ellen 💖 Uplifed will be waiting for you when you're ready!

  • @liene4619
    @liene4619 3 года назад

    What a nice flow! I was surprised i was able to do the balance exercise near the end - feeling powerful!

  • @mariettetc1
    @mariettetc1 2 года назад

    I really struggled with this today but it made me so aware of my body and the possibilities. Thank you.

  • @phoebelawson5912
    @phoebelawson5912 4 года назад +4

    Loved this thank you ! Such an excellent excellent stretching class. I feel ready and strong for today 🙏🏼

  • @shelleypollock9863
    @shelleypollock9863 5 лет назад +1

    Brett, It is with sincere gratitude that I thank you for all of your yoga challenges that you've been sharing with us. Unfortunately I can't do this challenge at the moment as I've recently had surgery, but I've been watching the videos every day as if I'm there with you in spirit! :) This elemental challenge looks absolutely amazing and I am eagerly looking forward to the day that I can physically do it! Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Aww, sending you lots of love and healing thoughts!! See you on the mat as soon as you recover💖💖💖

  • @izaskunzabala
    @izaskunzabala 7 месяцев назад

    I absolutely love this sequence!! As a jeweler, I spend long hours sitting and creating in the studio. To start the day with this stretch specially the hip opener is amazing! Gracias!!! 🙌💎✨

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 месяцев назад

      Thank you for telling me!!!! So glad 😀

  • @ellenmaher5451
    @ellenmaher5451 4 года назад +1

    Great class to come back to. Namaste!!!

  • @sppdin
    @sppdin 4 года назад +1

    How can anyone dislike this...? Great sequence. I'm in awe with you Brett. You inspire me to maintain a daily practice and I feel I am so different already. Thanks for sharing your gift to the world. So much love from Switzerland ❤ Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @sierrabuffum963
    @sierrabuffum963 5 лет назад +1

    Wow! Never tried a twist like that in pigeon before...opened up a whole new world of stretching! Your unique touches to your flows is so appreciated, helps inspire me to try new things on and off the mat :)

  • @amyflynn150
    @amyflynn150 4 года назад +2

    Great practice when I was in a rush this morning but needed to stretch and connect with my body! Thank you! Namaste!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      You're so welcome!!! Practice with me again soon! xoxo

  • @himalayav1671
    @himalayav1671 4 года назад +1

    A magical sequence, thank you!
    It's incredible to feel that good after just 20 minutes of this class!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @janetperry6574
    @janetperry6574 5 лет назад +1

    Still with you and loving it!

  • @kestutis14
    @kestutis14 3 года назад

    Thank you so much for this morning yoga, that what I needed, all day will be beautiful 💚🙏🤗

  • @iconian1387
    @iconian1387 4 года назад +1

    The finger tapping at the beginning reminded me a lot of Emotional Freedom Technique. As to the rest, I had trouble keeping my balance at several points, and in one exercise my calf almost locked up.
    Thank you Brett. Namaste.

  • @avalanche2rk
    @avalanche2rk 3 года назад

    Thank for this mornings routine. I am obsessed with chakra healing and energetics, I already love that you are kundalini bases! You will deffo be seeing me on one of your YTT courses xxx

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 5 лет назад +1

    Excellent energy booster after being sick for 4 days. Thx Brett.

  • @michellelevan3230
    @michellelevan3230 5 лет назад +1

    Thank you!!!! Will totally do this again!

  • @pauletteb1440
    @pauletteb1440 5 лет назад +1

    Finally made time on Day 4 for Day 3. :-D Catching up on days 1 & 2 over the weekend! I've been doing your 10 min beg. morning yoga for awhile. Love it, thank you!

  • @chrisouradou4850
    @chrisouradou4850 4 года назад +2

    What a gem I found this morning! Thank you Brett!

  • @timhine4440
    @timhine4440 4 года назад +1

    Excellent morning routine, thank you Brett 🙏🏻🙏🏻♥️ keep them coming !

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @maxinelubbe2260
    @maxinelubbe2260 5 лет назад +1

    Beautiful routine, one or two poses challenged me, but the rest released quite a bit of tension. It highlighted a pain I have in my upper right shoulder blade which I always suffer with. This brings me to realising how out of alignment my body is! Amazing and thank you !

  • @adriennemincz1690
    @adriennemincz1690 5 лет назад +1

    I have been searching for yoga on RUclips that feels smart, well paced, and can be a part of my morning routine. This class was lovely. Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      It is an honor to practice with you, thank you for being here! 💖💖💖

    • @adriennemincz1690
      @adriennemincz1690 5 лет назад

      I have to share this. I just read your bio and saw that you studied at Jose Mateo’s and Jeannette Neill’s. I taught Level 3 Modern Jazz at Jeannette’s for years and danced with Impulse Dance co
      And Peter DiMuro Performance Associates. No wonder I like your style!! Small world!

  • @tralala88
    @tralala88 3 года назад

    Loved this morning class! Feel grounded, calm and less tense. Thank you x

  • @liamcroucher7813
    @liamcroucher7813 4 года назад +1

    Stunning practice, Brett. Thank you for sharing it. Much love and Namaste from UK 💚🙏

  • @emmabarrett1929
    @emmabarrett1929 5 лет назад +4

    Loved this morning sequence. The twists were great and especially needed quad stretch. Was so good nearly fell back to sleep relaxing in Savasana. Ty as always. Namaste

  • @JazzBara
    @JazzBara 5 лет назад +1

    Hello Brett! I’m really happy to join your yoga challenge. So, I send you a big thank you! Let’s enjoy this journey all together!! 🙏🏻🙂

  • @starrynightsky3
    @starrynightsky3 5 лет назад +1

    What a beautiful morning practice and love that you shot it outside. Feel ready to start my day. Thank you!

  • @Pooper_scooper1
    @Pooper_scooper1 5 лет назад +1

    That was a wonderful balance of stretch and strength. Loved it! Thank you for all you do.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Yay, so glad you loved it! Thank you for being here!

  • @talith334
    @talith334 2 года назад

    This sequence was so refreshing, even if I did it a bit later in the morning, because I didn't have the time to stretch right after I woke up today. Thank you.

  • @happyturtle95
    @happyturtle95 3 года назад

    my favourite morning yoga class xo

  • @tambralanham4146
    @tambralanham4146 2 года назад

    Beautiful way to start my day. Thank you so much!

  • @catherinedippenaar
    @catherinedippenaar 5 лет назад +1

    Thank you so much for these! Cant wait for tomorrow's video. I only got into Yoga when I started watching your videos. Maybe one day I'll buy your journal. You have inspired me to change my lifestyle. Love from South Africa ❤️

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      LOVE this!! Thank you for making me part of your journey 💖🙏

  • @Brighty17
    @Brighty17 5 лет назад +1

    Thank you for your videos, you have made yoga so accessible for me

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      You are very welcome, thank you for being here!!

  • @xelagu74
    @xelagu74 5 лет назад +1

    This is a truly gorgeous practice. Many thanks.

  • @patienceandthislife8255
    @patienceandthislife8255 4 года назад +1

    Love, love, love this one! Did it after a quick run and quick lower ab workout. Excited to try it in the morning!

  • @qualleq3790
    @qualleq3790 5 лет назад +1

    Perfect challenge for me to start the new year. I will readopt practicing every morning for it helps me struggling better with chronic pain. Love your videos, you are simply the best! Lots of love from Germany

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Welcome back to your mat 💖 Thank you for being here!

  • @catherinecauwe7625
    @catherinecauwe7625 5 лет назад +3

    Thanks so much, Brett! This was exactly what I needed today! I feel grounded and ready to tackle my day. Greetings from Belgium!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      You are so welcome, thank you for being here!!

  • @katherinejackson8804
    @katherinejackson8804 5 лет назад +2

    Morning, here from South Africa. Did this after a run so was a bit challenging but like all of your videos absolutely amazing. Was a great stretch post run. Thank you so much

  • @veralonamollon4916
    @veralonamollon4916 4 года назад +2

    This feels unbelievably amazing. Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      You're so welcome!!! Practice with me again soon! xoxo

  • @va_lerina
    @va_lerina 5 лет назад +1

    LOVE LOVE LOVE LOVE LOVE LOVE LOVE IT! THANK YOU!!! ❤️🙏🏻🧘🏼‍♀️

  • @amberfarquharson9895
    @amberfarquharson9895 5 лет назад +1

    Glad I found your channel. Trying to incorporate more stretches this year. Have reall bad shoulder.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад +1

      Welcome to the channel! Sending you healing thoughts 💖

  • @linacomet
    @linacomet 4 года назад +3

    Excellent practice ❤️ I feel renewed after finishing this flow.

  • @ceeheard
    @ceeheard 5 лет назад +1

    Thank you Brett. Day #2 and Day #3, done. Loved them both.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      So glad you loved them, thank you for being here!!

  • @laislabonita5539
    @laislabonita5539 5 лет назад +1

    lovely and in 40 degree heat its a perfect amount of time! many thanks from mallorca.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Thank you so much for practicing with me today!! 💖🙏

  • @ellenmaher5451
    @ellenmaher5451 5 лет назад +1

    WOW I am totally numb and relaxed all over after this awesome day 3! Very challenging as well. Can not wait for tomorrow! Much Love to you Brett - Namaste!

  • @izabelad9785
    @izabelad9785 4 года назад +1

    It was great! I had so much fun! I thank you do much 🙏❤

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      You are very welcome, thank you for being here 🙏💖

  • @BertaCohaagen2084
    @BertaCohaagen2084 5 лет назад +1

    Thanks Brett!!! I love the streches sequences, and this flow is great!!

  • @jenngregory3096
    @jenngregory3096 3 года назад

    This!!! So amazing! I feel sooo fantastic after doing this and your energy is very soothing yet energizing and motivating!! Thank you! ❤️🥰

  • @ivetahlouchova
    @ivetahlouchova 4 года назад +2

    I love this series, it’s just magical❤️ thank you 🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @gingermonette7455
    @gingermonette7455 4 года назад +1

    That was excellent. Thanks!!

  • @melanderson1550
    @melanderson1550 5 лет назад

    By far the best put together yoga class
    Close up view makes it easy to follow

  • @jackiebartley9549
    @jackiebartley9549 5 лет назад +1

    I’m a beginner at yoga and loving this so far!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Yay, so glad you are loving it!!! Thank you for being here!

    • @jackiebartley9549
      @jackiebartley9549 5 лет назад +1

      BrettLarkinYoga I’m hoping getting into a consistent Yoga practice will help my hips with the popping and tightness I have.

  • @bobbiallen9953
    @bobbiallen9953 5 лет назад +1

    I love these morning practices! Perfect! Thank you Brett!

  • @just_sadhana
    @just_sadhana 5 лет назад +1

    What an amazing class!! Those deep stretches did wonders to my sore body. Esp loved the shaking 😁.. thank you Brett, Namaste 🙏

  • @guinevereshort3811
    @guinevereshort3811 4 года назад +1

    Great sequence.. Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @ellenmaher5451
    @ellenmaher5451 5 лет назад +1

    Beautiful Morning Stretch. Thank you so much Brett! Namaste!

  • @flufffluffovic4871
    @flufffluffovic4871 5 лет назад +1

    Great morning work out! Just what I needed :)

  • @joylovebliss
    @joylovebliss 5 лет назад +1

    Perfect timing, felt great with these hip streches and twists...savasana always feels the best after a well sequenced practice, and this was one of those :) Thanks Brett!

  • @Nancy-pz4uz
    @Nancy-pz4uz 5 лет назад

    Beautiful practice! Thank you...from Canada.

  • @Nikki-Bino
    @Nikki-Bino 5 лет назад +1

    Loved this practice. Thank you!!!!

  • @allthingsnovella4949
    @allthingsnovella4949 5 лет назад +1

    Thanks for stretches!!

  • @cabananabana
    @cabananabana 3 года назад

    this is a great class! Thank you 🙏

  • @lorainepatrick3909
    @lorainepatrick3909 5 лет назад +1

    Fantastic sequence - thanks x

  • @nannisender4423
    @nannisender4423 5 лет назад +1

    I absolutely love your routines. Thank you so much!

  • @SongsOfEdenMusic
    @SongsOfEdenMusic 5 лет назад +2

    Morning time here in Sweden. Trying this out right away! Thanks a ton Brett! 🙏🏽

  • @sherrygoff8088
    @sherrygoff8088 5 лет назад +1

    Beautiful, juicy morning wake-up. Namaste

  • @miszsteef943
    @miszsteef943 5 лет назад +1

    Thank you for this amazing class, just what i needed this morning (right before going to work)!

  • @chaohuang816
    @chaohuang816 5 лет назад +1

    Day 3 Nice deep strech for my legs! Thank you, Brett😊

  • @hikari7468
    @hikari7468 4 года назад +1

    love this morning yoga ;)

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @chrisouradou4850
    @chrisouradou4850 4 года назад +1

    Amazingly good! Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

    • @chrisouradou4850
      @chrisouradou4850 4 года назад +1

      I practice withyou everyday now. After 1 year of pain in a knee I solved the prpblem withyour hep in a month. I an so proud of both ofus because my Dct wanted me to see a physio ...and it was expensive without good insurance...So thank you to offer a safe space ...I heart myself doing a self made training...

  • @junekanyi
    @junekanyi 5 лет назад +1

    I love your channel and videos! I don't know how late I am but I will start with day one. Could I please share this with subscribers? Love from Finland.❤

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Aww, thank you so much!! Yes, please share with others💖

  • @madelinec2244
    @madelinec2244 4 года назад

    What an amazing flow for the morning, perfect! X

  • @afox8751
    @afox8751 5 лет назад +1

    Loved this, thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад +1

      You are very welcome, thank you for being here 🙏💖

  • @colettelefebvre4104
    @colettelefebvre4104 5 лет назад +1

    Loved the Morning stretch 🙏❤️

  • @laurahann304
    @laurahann304 5 лет назад +1

    Namaste!

  • @irenakostenenko2700
    @irenakostenenko2700 5 лет назад +1

    Dear Brett, I appreciate your videos. I don’t have time to go to yoga studio and be able to do yoga at home and on my time is just great. I noticed more flexibility , after doing it for about a month and suggest to people I know , to practice yoga .
    Thank you !

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @ivetahlouchova
    @ivetahlouchova 5 лет назад +1

    Amazing practice, thank you 🙏⭐️

  • @monikaknyttl3603
    @monikaknyttl3603 5 лет назад +1

    Perfect! Thank you!

  • @ReginaLynnavatar
    @ReginaLynnavatar 5 лет назад +1

    Aaaalright , Cool, just finished Daaay #3 , 11 more to Go , LOVE YOU BUNCHES!( from my heart to yours )🙏😘😘💖💖💖💗💗💗😇💖💖💖💗💗💗💞💕

  • @gracefulwarrioryogareiki2458
    @gracefulwarrioryogareiki2458 5 лет назад +1

    This was a very refreshing yoga practice 😊
    ✨namaste✨

  • @RebeccaVictoriaAuer
    @RebeccaVictoriaAuer 5 лет назад +1

    totally great!!!! thank you

  • @parabhdeepsinghgrewal3rose224
    @parabhdeepsinghgrewal3rose224 5 лет назад +1

    Perfect
    Thanks

  • @vineethnair7905
    @vineethnair7905 5 лет назад +1

    It looks great.is it ok to do it if you have back pain

  • @janetbrazil6506
    @janetbrazil6506 4 года назад +1

    Good stretching and balancing.

  • @MultiSprout
    @MultiSprout 5 лет назад +1

    Namaste

  • @tlanezy
    @tlanezy 4 года назад

    I love ❤️ it again 🙏💜☀️🧘‍♀️

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @Managamasplymiad
    @Managamasplymiad 5 лет назад +1

    That was very invigorating.

  • @yvonnelange120
    @yvonnelange120 5 лет назад +1

    Sems like I am the only one having a different understanding of a stretching practice 😂. As I already did yesterdays practice beforehand (I am one day behind) I skipped the beginning and focused on the hamstring, hip and quad stretches in the end🙏🙋‍♀️

  • @paulineeckes5384
    @paulineeckes5384 4 года назад

    I realize how stiff I am, I can't even do the pigeon right, I have to lay down on my side and my "split" at Min. 10 has a 90 degree angle :D Still glad that I found this channel. It's really calming me down and I'm thankful that I'm doing this now :)

  • @MsMayhem82
    @MsMayhem82 4 года назад

    Thank you for the wonderful classes Brett! Just a little clarification, it is pronounced Gy-a-na mudra or Gy-an mudra (soft 'g' as in the word 'game') even though there's an 'n' in the word gnana (or jnana), meaning knowledge. The Indians pronounce it gyana (or nyana) respectively..
    Much love xx

  • @babylone1205
    @babylone1205 5 лет назад +1

    Morning from Canada! I love the emphasis on hips and quads in this morning practice. Perfect for what I need. Thank you!

  • @akshaybhatia7404
    @akshaybhatia7404 11 месяцев назад

    Million dollar practice

  • @VanDigzRealEstate
    @VanDigzRealEstate 5 лет назад +1

    🙏🏽

  • @selmamarlies
    @selmamarlies 5 лет назад +1

    I’m always struggling with my balance in lunges and lunge-like asana’s.

  • @paulanay
    @paulanay 5 лет назад +1

    💙

  • @rrinneard1
    @rrinneard1 5 лет назад +1

    🙏

  • @ektalal7615
    @ektalal7615 5 лет назад +1

    😊