EATING EVERYTHING I WANT🍕//Vegan Cheat Day!! + How I Stay Lean
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- Опубликовано: 11 сен 2024
- In this video I'm going to talk about what I eat on a 'cheat day' and how I can indulge in treats liek this without being fearful of putting on weight.
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Your hair looks adorable!!! Love it!!! I really appreciate your videos - you have such a great attitude - very inspirational. 😘☺
Cute haircut!
You are truly a testament to the glow up. You’ve always been beautiful inside and out, but the energy you have now is palpable. It inspires me , and I bet your others viewers too, and shows us just what is possible when we treat ourselves with love and care. Thank you. Absolutely love the hair too!
lets analyse the lies which are world wide believed and origin from masons:
lie: schools are of use (fact. schools keep slavery alive and stands for dumbing down the population of mankind)
lie: moon and mars landings, (fact: even masons know they cannot leave - earth is closed system, unless you want to drown, there is no other place created for us to live in.)
lie: news channels share truth (fact: these are for politic propaganda)
lie: voting matters (fact: politic propaganda)
lie: money has a value of its own (fact: it is just a tool of this world, which value has been agreed upon world wide, it should be not loved, only used as needed.)
lie: NASA lies (globe and all....) (fact: NASA stands for TO DECEIVE and 2 members expose their own lies, one is still alive, the other (Wernher Von Braun) place a clear clue on his own gravestone) - you havn´t searched - have you?
lie: the lgbtq++++ propaganda (fact: it is a part of masonry depopulation agenda, 500 000 000 souls, thats their goal - Georgia Guidestones!)
lie: Evolution and the dinosaurs. (fact: mankind is not hybrid kind)
to keep stating that there was an evolution, then we ain´t humans, we aint then mankind, we are then hybrids. Are you a hybrid?
Lie: holidays (xmas, Halloween, new year eve and so on) (fact: PAGAN HOLIDAYS, to praise BAAL, the god of this world)
lie: U.F.Os (fact: they are demons/evil spirits in high places, against whom we fight daily = spiritual warfare)
lie: rules and laws rule the world (fact: signs and symbols of masonry do)
lie: believe in being educated (fact: found daily living with the lack of knowledge)
lie: religions are ways to heaven (fact: JESUS CHRIST is only way to heaven. Religions, no matter its name = masonic garbage)
lie: our dead loved ones stay around to “ghost” (fact: hunting and ghosting is job of demons, not of humans. We, humans, come from GOD and return back to HIM and all the stories of having been seen a ghost - terrifying, scary, dark, cold - again no job of analysing been done here by you- right?)
Lie: Humans have no immune system and we need vaccines as these save lives (fact: humans HAVE IMMUNE SYSTEM and vaccines are created for one or two purpose: to kill or to cripple. If you took all their poison shots then later in life comes all kinds of medical diagnoses = vaccines crippled you - remember that)
lie: there is no GOD (fact: There is GOD, who redeems sinners and created us directly from the dust of the earth: Psalms 139:14 (KJV)
I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.)
to keep claiming that there is no GOD and we aint created directly from the dust of the earth, we soon run out logic, regardless to we place “evolution” in our claims or not and our dead, whats happening to them as they sleep in their graves? - they decay away, becoming the dust form which they were taken, if it ain`t so then we are simply reality deniers.
lie: 911 was terror attack (fact: 911 was an inside job, meaning the work of your loved government)
lie: Tv watching is of use (fact: television (TV) = tell a lie vision, a weapon for our minds, keeping it under MK ULTRA)
half lie/half truth: earth is a stage where everyone plays rolls (fact: earth is stage, a freemasonry checkerboard, where both side, black and white are masons and humans both in politics and regular souls = the naive public gets daily played)
lie: children are government to raise (fact: children are parents to raise, it takes 2 to make them, it takes 2 to raise them).
Lie: we live already in the matrix (fact: we live since birth in BABYLON which is to become “matrix” as Man - us, must merge with machine aka take the mark of the beast and then matrix aka false reality becomes to be 100%)
lie: humans are not intelligent enough (fact: it is forgotten fact, we all are intelligent, many have suffered the illness from this world, being indoctrinated by masons, cause who give us the school system which we have? masons did, because they need slaves.
Lie: love is low standard and = lust (fact love is high standard as love means>
John 15:13
Greater love hath no man than this, that a man lay down his life for his friends.
Lie> do what thy wilt there is no body who has the right to judge you (fact> GOD SHALL JUDGE YOU AFTER YOU HAVE DEPARTED ON EARTH and Christians are also called to give out righteous judgment, therefore repent * born again * go and sin no more)
lie: slavery is over (fact: slavery was never over, it just changes a little as we are no longer buy`d or sold, still prepared through school systems for our future slavery, succumb to our slave lives based on our free will)
24 lies, should i go on?
This world ain´t deceived, out there to deceive?
I think your new hair style is adorable. What a nice video showing if you prepare ahead you can still have a nice time without going crazy. I've learned a lot from you thanks.
Your hair looks awesome! Love it and your content!❤
SO cute!!!!
Love your new look❤ You are so beautiful🎉 and the moment where Nick looked at you with so much love in his eyes, was heartwarming❤ Thank you for the peptalk😊 I needed this. Keep the cheats to a few moments in a month and then back on track. Yes!
Love the hair and the cheat day! You go girl.
Your hair is super cute! So are you and Nick as a couple. As always, helpful, easy to understand information!
Yes! That is absolutely what I do. When I go on trips or a friend visits from out of town, I do exactly what you do Chelsea with some splurges, but my basic way of eating is veggies/potatoes/ beans! I know that is one of the keys to losing 60+ lbs at age 52 and maintaining it for 15 years! Now, I'm working on more strength training. EVEN at 68 years old. LOVE your hair!
I was “afraid” to watch this video because I was worried it would be triggering, but it was just the opposite. Very encouraging message, thank you. And super cute haircut - totally suits you 😊
Your hair is so fun. You look spunky and very attractive wearing it. I think it could look elegant when you want it to and happy and carefree when you come out of the ocean in your wet suit. Really good choice! I also loved the content. I am beginning to feel like the biggest concept I need to get is the Boy Scout Moto...Always be prepared! Seeing you whip out morning oats and Veggies Hummus and Air Fried Potatoes like a pro said to me. This is her habits working for her.
It’s helpful to hear about the ‘not all or nothing’ mindset, and building good habits for the long term, thankyou 🌟🌼🌸
Love the new hair! So cute!
I'd love to hear more about avoiding cheat day creep, and how I can ensure I have my healthy 'baseline' meals 90% of the time. Also, avoiding the all or nothing mentality. If I'm not exercising, then I find it hard to eat healthy, while it should be the other way round.
Thanks for GRWM content too 😊
Absolutely ❤the haircut!!!!!!! 😊 This was so nice to see you smile and share that you are like everyone else in that deviation from the norm, in moderation, is a true human thing. Thanks for the updates
LOVE your hair! I just did an 8 inch chop (sadly because my hair is falling out 😢) however, it looks and feels amazing! I had very long hair for years and it’s such a nice change especially for sensory issues 🎉
Love the hair! I did the same thing in August after 50 years of having my hair long. I developed sensory issues with it long and cutting it has been such a relief.
Oh man ya this happened to me recently where the holidays in December go me off track and the cheat day turned into a cheat month or 2 or 3 now ! Yuck !! Need to get back to my healthy food where i felt my best !!! Veg boxes are king !!! Thank you so much for the video .
I cut my hair off aa short as yours this year, best thing ever! Waist length hair my entire life...what a difference it makes!
Your hair cut is absolutely adorable! This video was extremely helpful and I must admit hit closer to home than I’d like to admit. Thank you and keep the excellent content coming. I’m on my way to the kitchen to chop some veggies for a long car ride! Thanks again!!!❤
Love this video and seeing parts of NZ! Your new hair cut is so cute and you are glowing! I got a very similar haircut around the same time as you and it was so empowering for me to do it because I wanted it.
LOVE THE NEW HAIR!! The food was excellent, as always, but the hair! Really good choice 👌
Chels, you've literally changed my life and these videos help me to continue to do so. I'm so grateful that you decided to make "youtubing" your goal for the year. Thank you.
Love your podcasts too.
Also, introducing me to James Clear has changed my life too. Its so interesting to see how you put that all in practise. Thank you Thank you thank you xxxxxx ❤❤❤❤
OMG!!! Your hair is so cute!!!! It suits you! Cutie!
Chelsea, LOVE the cut. Love this colorful top on you! Same here: obsessed with bougie little health food shops and produce stands. I feel like I could travel just to check out local markets and grocery stores to scope out all the different plant-based products we don’t have by us!
Loved coming along on this beautiful day with you in the video!
I absolutely love your haircut. Long time subscriber (here and your Podcasts) but I never comment. This was a great video.
Love the haircut!! And I love how real you are. Eating perfectly is not reasonable, so I love the cheat day incorporated!
Great haircut. I've actually been watching your videos hovering two fingers over your long hair to see how it would look short because I really like bobs. Well now I know. Having wavy hair is such a blessing too for a bob.
Oh Chelsea you and your husband are so wonderful together! ❤
Thanks for the info, clear and educational as always ❤
LOOVVEEEE your hair!! suits you so well!!
Oh your hair!!!!!!!!! Absolutely love it!!!!!❤❤❤❤❤❤❤
Love the cut 🫶🏼
A fantastic what Chelsea ate on a cheat day video and love 🥰 it. Hopefully you are keeping well. Love 💞 Chelsea.
LOVE the new hair cut on you! ❤️
Adorable haircut, absolutely love it!! 😃
Love,love, love your hair!!! You’re lucky to have such nice curls. 🥰
Love, love, love your cute new hairstyle! You look so great!!!!
Yes, my son lives in Montréal in Canada and there is this huge market with fresh veggies and fruits. Also, many store selling vegetables and fruits. I love to just go in and explore..
Your haircut is so Cute! Thanks for sharing your day with us.
Super cute haircut; it shows off your petite little face. The dangly earrings also complement the new look. I’ve learned so much from you and it is so empowering to understand the concepts of calorie density and know how to adjust your eating habits to live life and feel satisfied!
Omg I haven't seen you in a while your hair is so cute! Nice cut!
Your hair looks fabulous! Good on you!
Great video -absolutely love the hair !
Love the hair!
Always enjoy watching your preps to leave the house.
I am calorie counting and have been for almost two years now. The way you eat has helped me so much, I'm learning what to eat and how much. I have lost 46 Kg. I have 4 Kg left to my goal, then maintenance start. -50 Kg, it feels unbelievable.😊
Wow, love your new look 😍 hair and nose ring!! Thanks for sharing your day, super fun and educational.
P.s. Nick is a good man
LOVE your hair!!!! You look amazing!
Absolutely love the new look.
Love the new hair style!!❤
I love the "real" of this! And I LOVE the hair! Hugs from Texas ❤
Your hair!!!! Just Adorbs! Sadly I have too many cheat days.
The septum piercing suits you so well 😍 I wanna cut my hair at the end of the week to donate it. Can’t wait to wear it super short 🤭
Such a good Video. Especially the thing with fitting goals and adjusting habits, so true!
WOW-perfection!! You’re rocking this hair style…beautiful!! 💁🏻♀️🫶🏻
Love your haircut!! 💇♀️ ❤️
Being around overweight/obese people encourages you to eat more because it makes them feel better. It affects me and drags me down, so i try to surround myself with people who are into healthy eating and care for their health and appearance. Eating in the car - looks hurried, stressful and unnecessary, I try to eat in a park if not at home or at least in a pleasant environment so I enjoy it. I strive for mindful eating, not easy but eating in the car on a busy road is definitely not great imo, I'd rather not eat. Having a cheat day or a whole cheat meal would not be good for me, maybe a cheat ingredient or two! But I always end up putting on weight so not really worth it. I no longer associate food with a great day or great company, I love being with my friends and loved ones and I'm just as happy to eat the WFPB healthy food I brought from home and have a cup of herbal tea instead of a fattening coffee and cheat meals
Wow, Chelsea!! I LOVE your hair...looks so great! Awesome video as always!
Love the haircut. Awesome video.
LOVE the bob!!! You look amazing!!!
Your video was so on point for me...ive been developing a system so i can still lose/maintain weight whilst still enjoying eating "fun foods" socially; so I don't feel deprived or like im missing out. I am embracing the old fashioned term "high days and holidays". Let me explain, high days are things like birthdays, anniversaries etc and the holidays are stuff like our NZ public holidays. For example for our upcoming public holiday Waitangi Day Im having the family over and we are going to be making burgers and 🎂 eating cake! We will still have all the goodies like the salads etc. But its still a bit of a treat day. I worked out all our families high days and holidays and they equalled around 5% of the years total days. However, like you its not the whole day of mischeif eating its just one meal...which I intend to enjoy absolutely guilt free. I am looking forward to these special days/meals and that excitement has made it easier to pass over unhelpful choices during my regular routines. Thought I'd share incase it helps someone else on this journey xo
Love the hair!
I love the haircut. It suits you beautifully.
Thank you for sharing your day! Was really enjoyable watching. 😊 Looking forward to your next one. 🌈 (And yes, the hair suits you. ✨)
Absolutely love the new hair and your new piercing! Kudos to you for making the changes you want! I'm also really enjoying your videos even more lately. Been around from the beginning and the new formats have been amazing.
Love the hair❤❤❤
Your hair looks amazing!!! 😍 I love it!
OMG not even watched the video yet but love your hair ❤
I find all of it extremely helpful and inspiring. Thank you! And love love love the hair
Yess thank you for this! I’m excited to see more videos in 2024 😊
Super cute haircut!! And yes to bougie little grocery stores!! Haha
Hair looks great Chels ❤
Love the hair! Super cute on you ❤
Awesome Video!! Love your content, it is inspiring always, keeps me motivated to keep at it. Thanks so much for sharing.❤️🇨🇦
Oh and your hair is gorgeous! I was sad to see your long hair gone 😂 but that’s only because mine takes so long to grow and I was jealous of your lovely long hair 😂
hair looks so fresh and fantastic. I may copy you LoL
O my goodness your hair is gorgeous ❤
Fave quote: "You have to do your time." ❤
OMG Chelsea your hair is so cute! I love it so much!!!!!!
Hair looks amazing!
Your hair is supper cute...love different grocery stores
You look so cute in your new do!!! Shows off your pretty face. Great video. I love food shopping more than anything!!
Your hair looks great !
Your hair is adorable!
Love the haircut!!!
Oh my goodness, love your haircut, you look so totally beautiful !
Love your haircut !!
I love long hair but must admit that cut totally suits you.
Your hair look super cute.
Beautifui bob! The dangling earrings ❤❤❤
LOVE the new do!!! Thank you for all the helpful helpful
Videos and advice!!!
The hair! Summer girl!
I love your hair!!!!❤
Your haircut really accents your natural curl!
I LOVE your hair!!!!!!!
Absolutely love the hair! And your advice is on point! Thanks!
Love your new haircut 🙂
way to go staying on track with your goql of uploading on RUclips : )
Love the hair!!!
Your hair cut is so cute. It fits you better than your long hair. You look younger too.
Hair looks so cute!!
❤ the hair cut
Luv the new do!!!! Very stylish, gurl!!!! ty for the inspo💚