Retention on more than 200+ Days. I’ve started a business. Very confident in myself. Body looks godly. Im on top of my game. I have more capacity to deal with stress. I don’t fold so easily I am strong mentally, physically and spiritually. Believe me when I say that retention will change your life. Once it becomes your normal you never want to look back.
Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings. 😊😊😊sweets, sugar, chocolate, watermelon nahi khayege to hum hawas/kaam vaasna se dur ho jayege. Bramhacharya since 8 months. Urjavan lagta he mujhe.
19 years old and passed the year mark of semen retention a week ago. Everything you say is spot on. Words cannot describe the experience, I feel brimming with raw unbridled electricity. It is phenomenal. I train kickboxing (and am getting very good quite quickly), I go to the gym every other day and run on the days inbetween. Beyond this, my intense ambition is beginning to be granted passage in the world. Opportunities - life changing opportunities - appear and present themselves to you if you know where to look. I will not go into detail but big things are moving in the context of my ambition, far ahead of expectation. The universe responds to your ascension. It is worth it. Semen retention is an amplifier. It magnifies your internal competencies and fuels their expansion with an energy you never knew you had. It is a core step to self-actualisation, and facilitates the development of virility. And if you indeed are perspicious enough, it is through this magnifying glass of virility you may just see your ideal self begin to converge before you, slowly revealing itself in the mists of time. Your destiny.
@@billymabum3514 Never. Never really crossed my mind. Too much to do, too absolute is the magnitude of my duty to spend the time searching for a genuinely good woman. Not a good choice. Not yet.
Keep going brother. The pit's darkness get further and further away. Trust the process and stay strong. Recognize that the desire to fap is just loser you fighting to take over the control center of your brain. But winning, badass mf you is running the show now. Awesome to hear this man!!!
I love the aggression , from that it builds your confidence . Cause you’re amassing a huge amount of energy & pressure within you . Makes you feel like you can do anything
I feel the same, I can feel that I can fight a lot of people at the same time, or a taller and stronger person, even if I Can't do it, it seems that I could
FUN FACT. After 15 years of porn addiction, I actually flipped a switch and just stopped. 3 months in and little to no impulse to touch myself. I think what helped me was the realization that I didn't want to just stop wanking off, I wanted to change my identity and become a different version of myself thus I am not the type of person to wank off, It feels degrading. Massive changes fellas. I haven't hit the gym as yet, I am starting my hardcore fasting diet plus learning sales and marketing daily as a lean more into online business growth and consultancy. So many micro-changes can fix your life...
Fill some jugs of water at home and lift or something. Well worth it especially on a day when you feel healed there's no excuse. Work in that 20min. Body really stimulates from a good work out.
@@Bawkr Thank you, man. I started a 10-minute exercise morning routine a few days ago, I am about to kick it up to a 15-minute intensive Non-gear workout at home. So I'm excited. Thank you for sharing.
I've been on a no fap streak lately and was thinking about indulging again. This video really reminded me of why I'm doing this in the first place. Thank you man ❤️☀️☮️
Man, this is so good to hear you didn't I talk about this on my channel tbh but I honestly think the biggest mistake is even entertaining a conversation with the loser side of you who wants to ruin your future and your ambition. Need more dudes like this in my community! RESPECT!
if you believe on GOD, it says in the book of Matthew, you wont be able to acquire signs from the lord by committing adultery, which translates into looking at a women lustfully, imagining things if you were together and such, you must purify your mind. Don't get me wrong, women are amazing but you must tame the beast within and RUN from those lustful things, never fight them. Thats the only thing in this world you MUST run from. Much love homies, pray you men and those who dont believe, are gifted with fast mental and physical legs to run from this XD
by FAR.... by FAR the absolute BEST video on this subject I have EVER seen! He's real, he's honest, he's genuine. Not all technical, you can find that here, but this is REAL!!!!!!!!!!! thank you so much!
I quit this after 10years and boom energy levels went high, I used to be broke, but in less than 6months I created a 6figure business , now I live in my dream house and also have a community of students who I teach how to transmute this energy into there finances. The secret is not just doing SR but the ability to transmute such life force into something creative!
Ur r absolutely spot on brother...iam 150 days on no fap .semen retention...I have gained so much by avoiding porn ,masturbating...no sexual action...keep uploading more content like this ..keep doing God's work for humanity..save young dudes from evil porn ,fap...God bless you..thanks from me 🇮🇳 INDIA .Mumbai
Man this guy is amazing. I think for some people “no fap” is a big key to success that they don’t realize. And to have the energy and drive to achieve what you want in all areas of life!
Everything your saying is so true. Porn has been a tough battle for me. It's taken over my soul for the last 7 years. I need to have small wins for the day, getting out of the house is very important, like your saying get out and focus on some tasks that you want to do. I'm 36 and porn has been one of the hardest things to deal with in my life. All the points you brought up are very accurate, productivity is key.
I just kind of stumbled into these ideas very recently, but this video really hit home. It's hard to put into words, but these things FEEL like truth to me. I've spent so much of my life trying to talk myself into things, or use some logic game....all this mental head stuff that was so shallow....like I was trying to manipulate my own conciousness. Lately I've just been putting in the work, and letting that energy drive. I can sense an authenticity within myself that simply wasn't there before. It's an amazing feeling and it's kind of crazy to hear other men talk about it. Good on you brother, thank you for making this.
i went max 18 days, and by the end of it, it's exactly as you said, rather then thinking about goals, i would achieve them, clear focus, motivation, but sadly my 'boredom' led me back to the viscous cycle. I'm by no means a chronic masterbater, but even once/twice a week had really put me down. Let's get better together.
I don't have exact count but I am above 21 days away from this shit for the first time in my life. And yes the confidence I have right now is amazing. I am always motivated to do something. I talk with girls more at workplace and they talkback ofcourse. They even hit on me every once in a while. Preserve your seed guys this is true masculine power!
"Chronic procrastinator" is exactly what I felt like whilst on PMO, could never quite put it into words. You can literally become a different person while abstaining.
This news is so powerful I wish this was drilled into me more when I was in my teens. The longer I go without these extremely high-dopamine filled habits, the less I want indulge in them as well
I watched Hamza's discipline guide and it pushed me to make so many changes. The effects of no fap were magical. The effects you speak of are legit. Gym performance was so good that it had me questioning reality, hitting PR's across the board when I'd been stagnant for weeks. And it didn't even cross my mind that it could be related to no-fap, it was just a genuine effect. But fast forward 2 weeks, it all came crashing down. It started with missing my regular wake time. Then I had junk food when I wasn't supposed to. Then finally I gave in to fapping. Back to square 1. The last few days have been miserable. I really don't know how I failed so quickly, I thought I had turned the corner for good. Not giving up though..
@@MadPete Good and bad. I never compromise on gym and overall diet regardless of the other things, so that's good. But that's because I enjoy it, so it doesn't require discipline per se. Haven't fapped since I relapsed last week. I realise nofap is a journey and I'm not going to obsess over "streaks". For now, my main objective is to eliminate p0rn because I feel that is more harmful. If I really need a release every now and then, so be it, but it has to be without any visual aid. But I am concerned how one little crack in my plan caused the whole thing to crash and end up in shame. My brain seems to think "you've already failed at one thing so there's no point doing the rest".
Don't feel guilty about it. It is better to fail two or three times in a month than doing it every day nonstop. You don't lose the benefits immediately with one fap, just a portion of it. Have courage and keep moving.
Yeah good one mate. Ive been nofap and zero ejaculation since July 2020 to rise up my frequency above the 2020 mass hypnosis. Certainly worthwhile. The life being preserved in me now co operates compounding benefits each day. I am catalyst of prosperous outcomes for my family. Im 59yrs old so not a spring chicken however life frequency keeps rising each day. M8 Im loving the productive energies.
I feel the same way. Its awesome to see a dude talking about stuff that positively benefits so many guys. He honestly inspires me to keep making similar content!
I really appreciate how in depth this was, and how real it was. Like having a fulfilling day and wanting to end the day with pronz as a reward was so (painfully) spot on. Plus I don't feel like I'm being talked down to, just being shown the truth and being told what can be done. Because after all we clicked the video for that reason.
I recommend finding a sport or hobby alonside the gym. I bought a mountain bike and started hitting the trails to switch things up. If the gym gets dull you have something else to fall back on or the option to do both. Switch up excercise routines as well to keep it fun and challenging.
Man when i say ive been following this for yearrrs now, and everything you said is a 💯 But ive never had someone explain it so.. big brother style lol. It was clam. Thanks man!
Man... I'm just so happy that someone ACTUALLY pointed out the one thing that no one else...that I've listened to has... the point about LETTING yourself down. Building momentum...not procrastinating...etc. I've went long streaks before...and felt great but i was always anticipating the super saiyan energy boost...I wasnt ready for the lifestyle... but something weird happened about 13 weeks ago... It's a long story but I'll try to sum it up for others to read... I am bipolar from my mother...with OCD and anxiety from my dads side of the family...and these 2 things never culminated until last year. I've always been self aware with my bipolar...and it's never affected my life negatively except being tired and uninspired when I'm "depressed" but I never let it stop me... well now that I'm 34....the anxiety part has REALLY started to affect my life... Last year I had my first real episode of health anxiety...hypochondria... I had a hydrocele on my testicle and even though the doctor said it was fine...I started googling NOT KNOWING that I am predisposed to health anxiety just like my dad...and I entered a state of psychosis for about 6 days that FUCKED ME UP because I was convinced I had a disease that I've been scared of since childhood...turns out I was fine lol...as the doctors said. but they were very concerned about my mental health.... fast forward to now... about 13 weeks ago...I hung out with a girl I've seen before and...out of nowhere...I had the intrusive thoughts pop into my head while drinking some beers..."what if she made you sick with what you're afraid of" and that thought gave me all the anxiety for about 6 to 7 weeks straight...and I went from normal anxiety symptoms to ....chronic pelvic pain...and that made it even worse...because I thought I FOR SURE had what I fear... But i ALSO had started no fap accidentally when the anxiety started...and since then...I've been on my longest streak EVER. And no. I'm not sick. I spoke to the woman I thought gave me something...even though I had NO symptoms of any kind. She was aware that I have health anxiety and she felt terrible that that happened to me. Again. But what's funny about high anxiety is that you feel every pain...and not jerking off for 7..8...or more weeks with pelvic pain AND high sensitivity to pain was.....a VERY painful experience. You can see why I was afraid I was sick lol. But all of that worry...anxiety and pain has sorta helped me stay on my longest streak EVER and holy fucking shit...once my anxiety wore off....slowly...all the benefits of no fap hit me like a tidal wave. I've been putting off opening my own gym for years and I've been ON IT. And why? So I dont let myself down. And for someone like me...celibacy is the only way to NOT eliminate health anxiety FOR ME...which is good....because the last thing I need to do...is bang a chick and start the whole cycle over again...plus I dont want to stop the momentum that I've created. I'm glad I randomly stumbled across this channel. I've only watched this one video... and Tony Stark here has said more positive things about no fap and ANY other no fap channel I've ever listened to.
I had health anxiety and didn’t realise it , what a state I got into thinkin I had heart problems , eventually found it was chronic stress , try breathing exercises for anxiety that and meditation changed my life , no fap is just an extension of my meditation now , and my life keeps getting better
If you do SR inline with your spiritual practice you will see monumental changes. I quit cannabis at the same time I was at the beginning of my SR journey. It allowed me to IMMEDIATELY lose sexual desires. I also don’t look for sugary foods anymore. My will is like an iron trap. Complete 180 degree shift from just a day prior.
I mean I don’t have this problem but I know many people who really suffer these types of problems. I’ll be sure to share this. Really appreciate what your doing Ali.
im never goin back i was stuck in such a rut nd i could never talk to people i would just freeze up or say little to nothin with even family or closest friends was no good i feel much healthier now 🙌🙌
Went 4 days guys but just relapsed couple mins ago. Gonna go another streak I know I will ❤. Not letting this failure cripple me with guilt, just gotta wipe the dust off and try again
If you want everything in your life to be in order, your health,your finances, your relationships with family, friends and all your loved ones as well as kids Trust in the name and the power of Our Lord Jesus Christ, The Father and The Holy Spirit. Say this Prayer to ask God for Freedom in Christ Jesus. ●Say: Jesus Christ i ask you to please come into my heart and be my Lord and Saviour, please Bless my soul and make me a true child of God. Thank you for saving me and setting me free. In Jesus name. Amen GOD LOVES YOU;;.
This is funny but on a serious note, I stopped & gained a tremendous amount of energy, I started working out twice a day & now I’m looking for a second job , I just can’t get tired!! Hell I can barely sleep ! self improvement is my best friend, I’m hungry for success
When urges come, I visualize the pain of continuing PMO. Then I visualize the new version of me overcoming PMO successfully. I reinforce these visualizations until it corrects my behavior PERMANENTLY. To put the mating game in your favor... Put your seed on the pedestal, not the girl.
ive been abstaining and when the urges come it really feels like i dont want to let myself down or ruin all the work ive done and the progress made so far. i do feel much more clarity , confidence , energy. you are able to re direct that energy into the things that bring u fulfillment. plus porn really is a poison to the mind.
Retention on more than 200+ Days. I’ve started a business. Very confident in myself. Body looks godly. Im on top of my game. I have more capacity to deal with stress. I don’t fold so easily I am strong mentally, physically and spiritually. Believe me when I say that retention will change your life. Once it becomes your normal you never want to look back.
is sex okay? so, is only fapping the problem?
@@buffendene9996 ofc is okay se give u more energy i think
@@buffendene9996don’t ejaculate when you’re having sex unless ur making baby
@@buffendene9996good question
@@buffendene9996you’re still releasing your essence. Be a man don’t cum
67 days of seminal retention. 🙏 Faith in God that you will win ❤️
Brother One Thing I Noticed when I saw Your PFP is that Immense energy comes from it and all your facial traits are enhanced
There is no god
Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings. 😊😊😊sweets, sugar, chocolate, watermelon nahi khayege to hum hawas/kaam vaasna se dur ho jayege.
Bramhacharya since 8 months.
Urjavan lagta he mujhe.
Not only is this brother looks maxing, he's also angle maxing
Always angle maxing 📐
The angle is so perfect 😂😂😂❤❤
But not climaxing
@@StanleyRamblerSRVB-GrimeyBeatsthat my friend, was an excellent word insertion
@@StanleyRamblerSRVB-GrimeyBeats😂
19 years old and passed the year mark of semen retention a week ago. Everything you say is spot on. Words cannot describe the experience, I feel brimming with raw unbridled electricity. It is phenomenal. I train kickboxing (and am getting very good quite quickly), I go to the gym every other day and run on the days inbetween. Beyond this, my intense ambition is beginning to be granted passage in the world. Opportunities - life changing opportunities - appear and present themselves to you if you know where to look. I will not go into detail but big things are moving in the context of my ambition, far ahead of expectation. The universe responds to your ascension. It is worth it. Semen retention is an amplifier. It magnifies your internal competencies and fuels their expansion with an energy you never knew you had. It is a core step to self-actualisation, and facilitates the development of virility. And if you indeed are perspicious enough, it is through this magnifying glass of virility you may just see your ideal self begin to converge before you, slowly revealing itself in the mists of time. Your destiny.
I'm impressed you're so well spoken and as far as you are at 19. That's awesome man. Didn't learn this stuff until I turned 26
👏🏾
Do you have a girlfriend?
@@billymabum3514 Never. Never really crossed my mind. Too much to do, too absolute is the magnitude of my duty to spend the time searching for a genuinely good woman. Not a good choice. Not yet.
@@hugejackedman7423 so no sex either ?
You're doing God's work brother. Pulling men out of the pit. We need men to stand up now more than ever before. God bless you
Just doing my part brother. Thanks for the kind words 🤝
Keep going brother. The pit's darkness get further and further away.
Trust the process and stay strong. Recognize that the desire to fap is just loser you fighting to take over the control center of your brain.
But winning, badass mf you is running the show now.
Awesome to hear this man!!!
I love the aggression , from that it builds your confidence . Cause you’re amassing a huge amount of energy & pressure within you . Makes you feel like you can do anything
I love the aggression too how long is your Streak?
I feel the same, I can feel that I can fight a lot of people at the same time, or a taller and stronger person, even if I Can't do it, it seems that I could
Yea that aggression is something serious. I get frustrated more easily
@@ammarkritous7988 7 days in . Previously did 2 weeks
2:55 Procrastination
3:55 Productivity
5:55 Frequency
6:55 Women
8:55 Hunt
9:55 Stack wins
10:55 Reduce anxiety
When he says semen is so powerful it can create another life, that really puts it in perspective
And the picture becomes clearer
FUN FACT. After 15 years of porn addiction, I actually flipped a switch and just stopped. 3 months in and little to no impulse to touch myself. I think what helped me was the realization that I didn't want to just stop wanking off, I wanted to change my identity and become a different version of myself thus I am not the type of person to wank off, It feels degrading. Massive changes fellas. I haven't hit the gym as yet, I am starting my hardcore fasting diet plus learning sales and marketing daily as a lean more into online business growth and consultancy. So many micro-changes can fix your life...
Lovely I think you should join our community so you learn how to transmute this energy
Proud of you brother, keep it up. It’s only up from here. 💪🏼
@@rudysconstruction Appreciate it man.
Fill some jugs of water at home and lift or something. Well worth it especially on a day when you feel healed there's no excuse. Work in that 20min. Body really stimulates from a good work out.
@@Bawkr Thank you, man. I started a 10-minute exercise morning routine a few days ago, I am about to kick it up to a 15-minute intensive Non-gear workout at home. So I'm excited. Thank you for sharing.
You should do audio books professionally your voice is smooth calming and confident
Appreciate it thank you !
I've been on a no fap streak lately and was thinking about indulging again. This video really reminded me of why I'm doing this in the first place. Thank you man ❤️☀️☮️
Man, this is so good to hear you didn't
I talk about this on my channel tbh but I honestly think the biggest mistake is even entertaining a conversation with the loser side of you who wants to ruin your future and your ambition.
Need more dudes like this in my community! RESPECT!
Keep going brother
Stay strong champ! It’s a daily battle.
if you believe on GOD, it says in the book of Matthew, you wont be able to acquire signs from the lord by committing adultery, which translates into looking at a women lustfully, imagining things if you were together and such, you must purify your mind. Don't get me wrong, women are amazing but you must tame the beast within and RUN from those lustful things, never fight them. Thats the only thing in this world you MUST run from. Much love homies, pray you men and those who dont believe, are gifted with fast mental and physical legs to run from this XD
by FAR.... by FAR the absolute BEST video on this subject I have EVER seen! He's real, he's honest, he's genuine. Not all technical, you can find that here, but this is REAL!!!!!!!!!!! thank you so much!
This guy is up and coming and im all for it
Appreciate your support brother 🤝
up and not cuming 😉
It's impossible to comprehend the massive effect of this before you experience it yourself. Fantastic video!
Absolutely ! Gotta experience it to judge the true benefits! Thanks for your comment !🤝
I quit this after 10years and boom energy levels went high, I used to be broke, but in less than 6months I created a 6figure business , now I live in my dream house and also have a community of students who I teach how to transmute this energy into there finances. The secret is not just doing SR but the ability to transmute such life force into something creative!
Could you tell me what type of business you run ?
Thank you Ali this video gives me hope against my own inner darkness
It's a Touchy subject........on the one Hand it feels good....
Ur r absolutely spot on brother...iam 150 days on no fap
.semen retention...I have gained so much by avoiding porn ,masturbating...no sexual action...keep uploading more content like this ..keep doing God's work for humanity..save young dudes from evil porn ,fap...God bless you..thanks from me 🇮🇳 INDIA .Mumbai
Man this guy is amazing. I think for some people “no fap” is a big key to success that they don’t realize. And to have the energy and drive to achieve what you want in all areas of life!
Happy to help brother 🤝
I just went from everynight , to never at once .
because i had enough . Best decision ever made
Great to hear brother
You had enough of healthy ejaculation? Damn weird.
He's spot on with what he is telling. It is a hell of a rough road for some of us.
Certainly not easy. First step to change however, is being aware of the problem. 🤝
@@Ali.Ben-Hariz For sure!
@@Ali.Ben-Hariz Relapses is the big devil
this man is speakin straight facts
Everything your saying is so true. Porn has been a tough battle for me. It's taken over my soul for the last 7 years. I need to have small wins for the day, getting out of the house is very important, like your saying get out and focus on some tasks that you want to do. I'm 36 and porn has been one of the hardest things to deal with in my life. All the points you brought up are very accurate, productivity is key.
I just kind of stumbled into these ideas very recently, but this video really hit home. It's hard to put into words, but these things FEEL like truth to me. I've spent so much of my life trying to talk myself into things, or use some logic game....all this mental head stuff that was so shallow....like I was trying to manipulate my own conciousness.
Lately I've just been putting in the work, and letting that energy drive. I can sense an authenticity within myself that simply wasn't there before. It's an amazing feeling and it's kind of crazy to hear other men talk about it. Good on you brother, thank you for making this.
i went max 18 days, and by the end of it, it's exactly as you said, rather then thinking about goals, i would achieve them, clear focus, motivation, but sadly my 'boredom' led me back to the viscous cycle. I'm by no means a chronic masterbater, but even once/twice a week had really put me down. Let's get better together.
Johnny Depp of self improvement! Great content man I just started the 75 day hard challenge and I’m applying this practice as well. 🥂🌍
Haha thanks brother. Happy to help 🤝
What a video! Very very close to reality .Your way of talking makes it serious. ❤
Happy to help brother 🤝
Happy to help brother 🤝
I don't have exact count but I am above 21 days away from this shit for the first time in my life.
And yes the confidence I have right now is amazing. I am always motivated to do something.
I talk with girls more at workplace and they talkback ofcourse. They even hit on me every once in a while.
Preserve your seed guys this is true masculine power!
Retaining the life force increases magnetism. Builds Dopamine and Androgen Receptors as well.
"Chronic procrastinator" is exactly what I felt like whilst on PMO, could never quite put it into words. You can literally become a different person while abstaining.
Guys speaking real facts respect brother your helping others international!!
Appreciate it brother !🤝
This news is so powerful I wish this was drilled into me more when I was in my teens. The longer I go without these extremely high-dopamine filled habits, the less I want indulge in them as well
The news is controlled by the government, they want men to be weak, weak men can be controlled by anyone. Strong men cannot!
I watched Hamza's discipline guide and it pushed me to make so many changes. The effects of no fap were magical. The effects you speak of are legit. Gym performance was so good that it had me questioning reality, hitting PR's across the board when I'd been stagnant for weeks. And it didn't even cross my mind that it could be related to no-fap, it was just a genuine effect.
But fast forward 2 weeks, it all came crashing down. It started with missing my regular wake time. Then I had junk food when I wasn't supposed to. Then finally I gave in to fapping. Back to square 1. The last few days have been miserable. I really don't know how I failed so quickly, I thought I had turned the corner for good. Not giving up though..
How you doing now?
@@MadPete Good and bad. I never compromise on gym and overall diet regardless of the other things, so that's good. But that's because I enjoy it, so it doesn't require discipline per se.
Haven't fapped since I relapsed last week. I realise nofap is a journey and I'm not going to obsess over "streaks". For now, my main objective is to eliminate p0rn because I feel that is more harmful. If I really need a release every now and then, so be it, but it has to be without any visual aid.
But I am concerned how one little crack in my plan caused the whole thing to crash and end up in shame. My brain seems to think "you've already failed at one thing so there's no point doing the rest".
Don't feel guilty about it. It is better to fail two or three times in a month than doing it every day nonstop. You don't lose the benefits immediately with one fap, just a portion of it. Have courage and keep moving.
Sounds like the evil eye
@@zhussain9840 how is my lack of discipline related to evil eye. I've literally always been a lazy shit who takes the easy way out of everything
Yeah good one mate. Ive been nofap and zero ejaculation since July 2020 to rise up my frequency above the 2020 mass hypnosis. Certainly worthwhile. The life being preserved in me now co operates compounding benefits each day. I am catalyst of prosperous outcomes for my family. Im 59yrs old so not a spring chicken however life frequency keeps rising each day. M8 Im loving the productive energies.
Top man🤝
What is bro even saying
Stop the bull*shit. Ejaculation is healthy.
@@afka_2115 Everything is now next level
magnificent man. In five years I'll be not worse
your work is great. keep working hard g!
I feel the same way. Its awesome to see a dude talking about stuff that positively benefits so many guys. He honestly inspires me to keep making similar content!
One of the most valuable videos I’ve seen keep going brother
Thanks Ollie 🤝
THIS is the content, gigachad advice
I really appreciate how in depth this was, and how real it was. Like having a fulfilling day and wanting to end the day with pronz as a reward was so (painfully) spot on. Plus I don't feel like I'm being talked down to, just being shown the truth and being told what can be done. Because after all we clicked the video for that reason.
Happy to help my brother. Thank you for your comment! 🤝
I'd say take more risks and challenge your beliefs. be more adventurous; staying home is comfort mode on.
gotta write this.... that was/ is a fantastic suggestions from you mr ali. thank you very much for bringing clarity. keep sharing
Happy to help brother
Thank U Sir for this Video I started my SR Journey I’m on Day 4 I feel Amazing.
I recommend finding a sport or hobby alonside the gym. I bought a mountain bike and started hitting the trails to switch things up. If the gym gets dull you have something else to fall back on or the option to do both. Switch up excercise routines as well to keep it fun and challenging.
Yes it will make you a better man and people will love to be around you
Man when i say ive been following this for yearrrs now, and everything you said is a 💯
But ive never had someone explain it so.. big brother style lol.
It was clam. Thanks man!
Everything he said is 100 % true
14 days completed...
thank you for this man
It's a process, I believe things will change from now on
Man... I'm just so happy that someone ACTUALLY pointed out the one thing that no one else...that I've listened to has... the point about LETTING yourself down. Building momentum...not procrastinating...etc.
I've went long streaks before...and felt great but i was always anticipating the super saiyan energy boost...I wasnt ready for the lifestyle... but something weird happened about 13 weeks ago...
It's a long story but I'll try to sum it up for others to read...
I am bipolar from my mother...with OCD and anxiety from my dads side of the family...and these 2 things never culminated until last year. I've always been self aware with my bipolar...and it's never affected my life negatively except being tired and uninspired when I'm "depressed" but I never let it stop me... well now that I'm 34....the anxiety part has REALLY started to affect my life...
Last year I had my first real episode of health anxiety...hypochondria... I had a hydrocele on my testicle and even though the doctor said it was fine...I started googling NOT KNOWING that I am predisposed to health anxiety just like my dad...and I entered a state of psychosis for about 6 days that FUCKED ME UP because I was convinced I had a disease that I've been scared of since childhood...turns out I was fine lol...as the doctors said. but they were very concerned about my mental health.... fast forward to now... about 13 weeks ago...I hung out with a girl I've seen before and...out of nowhere...I had the intrusive thoughts pop into my head while drinking some beers..."what if she made you sick with what you're afraid of" and that thought gave me all the anxiety for about 6 to 7 weeks straight...and I went from normal anxiety symptoms to ....chronic pelvic pain...and that made it even worse...because I thought I FOR SURE had what I fear...
But i ALSO had started no fap accidentally when the anxiety started...and since then...I've been on my longest streak EVER.
And no. I'm not sick. I spoke to the woman I thought gave me something...even though I had NO symptoms of any kind. She was aware that I have health anxiety and she felt terrible that that happened to me. Again.
But what's funny about high anxiety is that you feel every pain...and not jerking off for 7..8...or more weeks with pelvic pain AND high sensitivity to pain was.....a VERY painful experience. You can see why I was afraid I was sick lol.
But all of that worry...anxiety and pain has sorta helped me stay on my longest streak EVER and holy fucking shit...once my anxiety wore off....slowly...all the benefits of no fap hit me like a tidal wave.
I've been putting off opening my own gym for years and I've been ON IT.
And why?
So I dont let myself down.
And for someone like me...celibacy is the only way to NOT eliminate health anxiety FOR ME...which is good....because the last thing I need to do...is bang a chick and start the whole cycle over again...plus I dont want to stop the momentum that I've created.
I'm glad I randomly stumbled across this channel. I've only watched this one video... and Tony Stark here has said more positive things about no fap and ANY other no fap channel I've ever listened to.
I’m happy to help my brother. Thanks for sharing your experience. I’m sure a lot of guys will find it helpful 🤝
I had health anxiety and didn’t realise it , what a state I got into thinkin I had heart problems , eventually found it was chronic stress , try breathing exercises for anxiety that and meditation changed my life , no fap is just an extension of my meditation now , and my life keeps getting better
If you do SR inline with your spiritual practice you will see monumental changes. I quit cannabis at the same time I was at the beginning of my SR journey. It allowed me to IMMEDIATELY lose sexual desires. I also don’t look for sugary foods anymore. My will is like an iron trap. Complete 180 degree shift from just a day prior.
God is always watching
I mean I don’t have this problem but I know many people who really suffer these types of problems. I’ll be sure to share this.
Really appreciate what your doing Ali.
Im like 10 days in and im fighting these demons I will not let them win in Jesus name Amen
Hows the streak?
Life changing when put in perspective like this
im never goin back i was stuck in such a rut nd i could never talk to people i would just freeze up or say little to nothin with even family or closest friends was no good i feel much healthier now 🙌🙌
Discovered you today brother. Amazing content and powerful message subscribed! 👏
Thanks for the kind words brother! Welcome !🤝
Went 4 days guys but just relapsed couple mins ago. Gonna go another streak I know I will ❤. Not letting this failure cripple me with guilt, just gotta wipe the dust off and try again
Yo this video was knowledgeable and funny af. 😂
One of the best videos on the topic. Thanks for sharing educational content.
Thank you brother. Happy to help
I'm starting today! Wish me luck!!😬
“Pixelated Content” is a great way to put it ! 😂
thank you so much my friend for this video may god bless you❤
This applies to women as well, and Gay people. Holding on to your energy is powerful
Thanks for making this. It’s important for all men to learn about this stuff👍🏼
You’re welcome 🤝
enjoy the content, and your mechanism of delivery of information.
Thanks brother
Wise words 👍
Well said brother, funny as well
Thanks for sharing! I like how you said the sexual urges are not a bad thing, you just have to harness them. Excellent point
feels so good listen to your voice. keep it up brother.
I agree. Hearing this man talk about topics that all of us dudes can benefit from is huge. He has actually inspired a lot of my own content actually
Thanks my brother
Good vid. Often mast** is a way of dealing with anxiety. So anxiety has to be addressed on some level. But it also fuels it.
Thanks for the peptalk :)
I got you!🤝
Thank you for make us free
I don’t know why this is both hilarious and real at the same time 😅😅
If you want everything in your life to be in order, your health,your finances, your relationships with family, friends and all your loved ones as well as kids
Trust in the name and the power of Our Lord Jesus Christ, The Father and The Holy Spirit.
Say this Prayer to ask God for Freedom in Christ Jesus.
●Say: Jesus Christ i ask you to please come into my heart and be my Lord and Saviour, please Bless my soul and make me a true child of God.
Thank you for saving me and setting me free. In Jesus name. Amen
GOD LOVES YOU;;.
I went a whole week till I broke it, I felt really great for that time too I’m definitely gonna pursue to ending it or lowering it massively
Far out man I needed this
Word.
Thank you for being God's voice.
~+~
Dude you saved me. Was literally about too take the pruners too my friend.
Staying out of the house for a man is key. on streets! The house is for kids
This is funny but on a serious note, I stopped & gained a tremendous amount of energy, I started working out twice a day & now I’m looking for a second job , I just can’t get tired!! Hell I can barely sleep ! self improvement is my best friend, I’m hungry for success
Your dope bro. Real talk.
remarkable shift!
🤝
Thank you for the reminder. Stay strong brothers 💪
This is how hustle is done
Thank you my brother this video came to me at the right time
Day 21- I remembered what I did tomorrow
Ive noticed not thinking about sex/women intensifies the experience so much more
Thank you bro.
"I can sense that he doesn't get laid, now i want him" -said no woman ever!
This is Amazing video. Thanks alot. To many truths in one video. Semen retention for 90 days now. And i Will do Nofap Journey as good as possible.
No busting even in relationship, only busy to procreate new life.
this man is transparent ican relate to everything he says
Bro posture 🔥
When urges come, I visualize the pain of continuing PMO. Then I visualize the new version of me overcoming PMO successfully. I reinforce these visualizations until it corrects my behavior PERMANENTLY.
To put the mating game in your favor...
Put your seed on the pedestal, not the girl.
Pmo means
Goofy Ass Profile Picture
ive been abstaining and when the urges come it really feels like i dont want to let myself down or ruin all the work ive done and the progress made so far. i do feel much more clarity , confidence , energy. you are able to re direct that energy into the things that bring u fulfillment. plus porn really is a poison to the mind.
Nice video 👍🏽
7 days right now, but I just wanna F everything … 😅 my voice is amazing right now
Haha top man!🤝
Amazing videos
Beautifully said... 😂..
Thanks Man for the wonderful information. 🥛✅👍🌏
Happy to help brother 🤝
My g💙 love the content