The end and beginning of everyday running. 【🇯🇵 Vlog19】

We will update the Vlog every Tuesday and Friday at 6pm! Tournament video is on Sunday!
I want Oshiran to push ★☆ push ☆★ & ★☆ push ★ ☆
/ sayakarun0320
☆Tournament results☆
Nagoya Adventure Marathon Half: Winner
Full marathon PB: 3 hours 9 minutes (2024 Shonan International Marathon)
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/ @sayakarun
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/ @ansadiary0508
#Running #vlog #daily #vlogs #cooking #self-cooking #routine #running #qualification #Shiba Inu #muscle training #diet