Your Short Cuts To Success
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- Опубликовано: 10 окт 2024
- In this episode, your host TC and Chris Nicole discuss all of the available Short Cuts to Success as a competitive athlete.
Topics include:
False information/people on social media
Knowing when to push or when to take time off to improve as an athlete
Using appropriate intensity in the gym
How nutrition and hormones stall or support positive changes
Assisted and natural athletes competing in drug tested or non- drug tested events
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