How To CLAIM Your VISION with CREATOR CONSCIOUSNESS - with Lukis Mac | Know Thyself Podcast EP 40
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- Опубликовано: 10 июл 2024
- Lukis Mac shares how he alchemized his trauma and became the creator of his own reality. He describes how to use breath work as a tool to access subconscious emotions and begin to rewrite our experience of this life. As many of our limiting beliefs and unhealthy patterns happen without us being aware of them, breath work can be a great tool to unlock those unfelt emotions and begin to heal the pain of the past. He and André also dive deep on the importance of facing your fears, getting clarity on your direction in life, and taking aligned action to truly create a life of your choosing.
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Timecodes:
0:00 Intro
3:18 How Lukis Alchemized his Trauma
8:04 Take Responsibility for your Healing
9:47 Using the Breath to Elevate
18:11 Facing our Fears
25:55 Get Clarity, Take Action
36:35 Creating & Aligning to the Vision
44:32 Power of Environment
49:05 Transcending Stress
55:02 Overcoming the Projections of Others/ self judgement
1:06:16 Get Started with Breath work
1:08:04 Conclusion
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Lukis Mac is an Artist, Breathwork Practitioner and Co-Founder of Owakened Breathwork - a Breathwork method that guides individuals into an altered state of consciousness to enhance physical, spiritual and emotional wellbeing.
His deep work supports individuals to release trauma and suppressed emotions so they can rediscover their inner power.
Originally from New Zealand, Lukis now travels leading live group events and working privately with celebrity clients around the world.
Instagram: / lukismac
Owaken Breathwork: / owakenbreathwork
Website: www.lukismac.com
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Know Thyself
Instagram: / knowthyself
Website: www.knowthyself.one
Clips Channel: / @knowthyselfpodcast
Listen to all episodes on Audio:
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André Duqum
Instagram: / andreduqum
Meraki Media
merakimedia.com
/ merakimedia
Im working hard in all these. I wish us all unconditional love peace and healing.
You too brother ❤
Same to you :) thank you 💗🙏
Lukis is the first person I’ve heard make reference to “fight, flight, freeze or fawn”. He’s clearly aware of Pete Walker’s work. He is the foremost authority on trauma and CPTSD. Bravo! Loving your podcast. I’ll be tuning in regularly.
I love that Andre mentions the importance of SLOWING DOWN our pace. Healing & success is not always about moving fast. Flowers grow slowly & intentionally. No need to rush.
What I'm currently get back to is slowing all the way down... & not letting the Patriarchy wicked system move me out of Mother Natures flow & divine process
I AGREE😁!!! I REMEMBER A QUOTE I ONCE READ LONG AGO THAT OBVIOUSLY HAHA REALLY STRUCK ME AND I STILL USE IT!
IT WAS SHARED BY EMMETT FOX. HE ASKED US TO ASK OURSELVES WHY WE ARE ALWAYS IN SUCH A HURRY? HE MADE HIS POINT BOTH ON OUR HUMAN LEVEL AND ON OUR SPIRITUAL LEVEL. ON THE HUMAN LEVEL HE MENTIONS THAT WE ARE ALL RUSHING ONLY TO THE ONE PLACE WE SHALL ALL INDEED END UP IN AT THE END OF THIS PARTICULAR INCARNATION::::: THE GRAVEYARD! Haha this DOES give me pause for thought!!!😍 ON OUR SPIRITUAL LEVEL HE REMINDS US THAT WE NEED NOT HURRY TOWARDS OUR GOAL OF LIVING INFINITELY, ETERNALLY, for THE REALITY IS IS THAT WE ARE NOW IN THIS VERY MOMENT…… ALREADY LIVING IN ETERNITY!!!!! HE ARE ALREADY ETERNAL AND NOTHING ELSE CAN EVER BE TRUE. GOD IS PRINCIPLE. 💜🙋♀️💜🙋♀️💜
One of the hardest things I've had to learn this trip is patience.. I hated waiting for anything and now it's like yeah ok it didn't happen today but I know it will so its cool
“That’s when we start to play the game baby” ❤ I am sobbing right now. Alchemy in Action!
Lukis is one of my favorite humans on earth right now! I feel such a deep resonance with him. I love that brother! Thanks for having him on. Let’s go! 🙏🏼🔥🧘🏻♂️❤️
Ennit, what an amazing Dude. 💯 🙌🏼💚👍🏼
💯 YES! I feel when he says the Universe has our mother fking back 🫰🫰🫰
❤@@Wil_Dsense
"it is our job as a co-creators almost discipline or self-parent those parts of ourselves that aren't in alignment with the future that we want, and challenge those parts from the place of unconditional love because from there we can get to work, and don’t let those parts to stop us"
- Lukis Mac
"Become more aware of the type of the information you are digesting on a daily basis that doesn't serve you including the people that you surround yourself with, the environment that you put yourself in. if it is not serving you then it is up to you as a co-creator to take yourself out of that environment or to limit those time, limit the time with those people that aren’t fuelling you, that aren't allowing you to be the greatest version of yourself."
- Lukis Mac
I have a similar background, and everything he says is totally true. I also have found that the more you hold the frequency of your vision/path, the more of a gravitational pull it creates towards it. That's when things start coming in and showing up with lesser and lesser resistance, work and time.
Andre, everytime you drop a new podcast it's like dropping the keys to a treasure chest! I thoroughly enjoyed this episode and related to much of what Lukis Mac spoke about. You both are awesome, thank you. 🙏🏼💜✨
❤
This is game changing! Soooo grateful to have discovered your channel, Andre. I’m 62 and in the process of redefining recreating my life after decades of relying on the 9 to 5 bi-weekly paycheck to quantify a stable or successful existence. Feeling like time has slipped by so quickly but using my breath and absorbing this type of space to get myself together and shift gears! Best wishes to you and the success of your work. ❤
Let's Go ✨
That’s incredible!
Wow, that’s amazing! Great for you!🎉❤😊
Emotional eating ismy struggle
At 62 the. Best ave for change
IMAGINE people with this mentality and belief became president of a country? The blessings, the successes, the riches, the infinite goodness would rain upon that country.
Lovely! Healers that I had a direct experience with either did not charge or were very inexpensive, yet the healing they did truly worked. It is OK for spiritual people and healers to charge; of course, you need to eat and we need money in life, but the amounts that most healers in the USA charge are wow. It turns me off as it seems to be more business than a true healing practice. Unfortunately, many people cannot afford the rates, and we claim we want to help each other heal. Thanks for sharing, though. I hope one day we will help each other and not ask so much in return that someone who truly needs help cannot afford to get it.
You know a great healer who get the job done thx
Yet we never know things oh high value are expensive no one is asking brain surgeons for discounts
I firmly believe I was meant to see this video. I have been on my healing journey for just a little while & so many of these pearls of wisdom are helping me break my limiting beliefs! Such a great video thank you for creating a space to work on one’s inner work! Namaste 🙏
May favourite podcast. This conversation was GOLD!! So many beautiful personal stories and hits of Wisdom. These two very young Men are so evolved I wonder where they'll be in 10 years time? I believe many to be suffering from Fight, flight, freeze and fawn. So familiar. Fawn is a newby and so familiar. Brilliant. Thank you and a million Blessings to you both.
Much love Lukis, Hella and Andre appreciate the good energy, teachings and helping with the evolution of consciousness for the masses ! Scarborough beach W.A and Auckland City NZ Represent ❤💚
I just wanted to say that this conversation was extremely moving, inspirational and deep and dense! Thank you so much it was brilliant and I’m so appreciative for you both of your time and energy. Thank you thank you thank you. ❤
We are ALL Gods and Goddesses! We were created by God so we have it in us. Once people realize that and have pure intentions to help other, love ALL, have faith and trust then watch what will unfold.
I am so grateful to find this episode, such wonderful beings! I resonated with not expecting others to believe in your dreams when they are not believers of their own dreams. Wow! ❤
Thank you both of you, we have you’re back too.❤ xx
Thank you for sharing your wisdom Lukis, so grateful for hearing these gifts you share. You are indeed making a huge impact! André, thank you kind soul for creating your channel.
This. THIS. Taking this innnnnn. This podcast will be on repeat cuz there is sooooo much to digest, take in and savor ... wow. This was epic. 🙏🏽🙌🏽💛 one of my absolute favorites. TY to both.
It is interesting how individual's with difficult paths become healers.
pure wisdom flowing through this man. it's evident that he's speaking from integrated and embodied knowledge.
Lukas talks like Hella and I'm so loving this one, as the Divine Masculine representation too!
Lukis, thank you. I needed to hear your message today, and I love that you appeared to me, all tatted up, there was true excitement when I saw you on the preview picture for this podcast. Given the intention of this podcast and seeing you sitting there... my inner-being said YES!!! With reverence, curiosity and excitement. Thank you for sharing, thank you for your guidance and encouragement
Thank you 💘 I'm so EXCITED to be seeing Lucas and Helle in person in Auckland New Zealand in April 🎉💖🦄
"We don't just get what we want, we get the reflection of who we are, so it is important to discover how we can raise our own vibrancy, mental physical and spiritual. To have a spiritual hygiene, to be very clear of our environment of who we are allowing in, whatever stimulus we are taking with all our five senses, also the food and the nourishment we are putting in our body. All of that contributes to how vibrant we are as a being, and from that place we can become a match to a more vibrant and abundant things'
- Andre Duqum
Was this from the video with Aaron Abke? So beautiful. Thank you for this reminder!! 💗 🙏
" I liberate myself, and give others the permission to do the same".... Powerful message for us to adopt! Watching from JHB South Africa
Thank you. I’m finding my way back to myself and listening to others helps me from not giving up
Thank you 2, thanks Lukis Mac - your so great and beautiful - sharing your story - really can resonate - empath, trauma and the retriggering - thank you so much for sharing with us to find the own pace cause its really tough to be feeling all numb, paralyzed and on survival and autopilot and when getting a bit out of it to not blame myself cause not in the usual known functioning mode.
I have to admit that I’ve seen videos with you on my suggested videos numerous times and I’ve passed do to my own blockages about your image (tattoos) and wow what a disservice I’ve done to myself. Amazing video and you’re an amazing person. I needed to hear so much of this today. Thank you.
I am so grateful for this conversation. I’ve listened to it multiple times.
I cannot believe how much this all aligns and resonates with me at this exact moment. Thank you for all the love and guidance.
Omg the part about David Goggins is soooo true!! I've been trying to put it into words. There are days operating in that masculine frame of mind works but other days that self nurturing and mothering energy is absolutely necessary. Thank you so much!!
The opening of this conversation was incredibly generous and wholesome.
Yasssss I’ve been waiting for another Lukas or Helle appearance!!! 🔥🔥🔥🔥🔥🔥
This podcast is IT! If I could share any information with anyone it would
Be this. So glad I came across you both earlier this year. So much value! My brain is flooded with all the good things watching this ❤ thank you
What a refreshing and enjoyable conversation! A true discovery this Lukis Mac 👌👏👏👏
Thankful for the education! The connection is real! It's about time this knowledge has crossed my path! ❤
First seconds hearing him talk, bewondered by a complete pure energy I can only describe with the word Peace
Lukis speaks on the inner resistance piece really well. I resonate with this a lot. Thanks for the encouragement to keep going even when the old patterns come back to say hello
You are both completely amazing, gifts to the world. This is one of the important conversations I’ve ever heard. You are speaking pure truth. Thank you 🙏🙏🙏
love this one! he breaks down truly on how to create YOUR VISION for YOURSELF :)
This is truely amazing. Thank you, from the bottom of the heart. Love and light. 🍀
Lukis and Hella are such a gift to the world -thanks for such an incredible podcast, so much fantastic information ❤
Thanks guys!! ♥️
Just awesome. So many gems. Lukis is an amazing spiritual master.🙏
Yes, the tattoos are easy to judge because they are so out in the open however all of us are being judged. The key for all of us is not to allow the outside noise to matter. Love you both. Thank you.
My favorite episode yet, thank you Andre!!! Loved Lukis words
This episode truly touched my soul. This was a great person to have on your show. One of my favs so far! Thanks
I really cant thank you enough for this! This was so so much needed and came exactly at the right time.
Chur brother Lukis ❤ I love you and Hellè and Andre, beautiful work you all do for everyone. I appreciate your dedication, time and energy ❤❤❤
great job 👏 it's amazing to watch every week a new amazing leader.
With markets tumbling, inflation soaring, the fed imposing large interest- rate hike, while treasury yields are raising rapidly _ which means more red inks for portfolios this quarter. How can I profit from the current volatile markets. I'm still at a crossroads deciding if to liquidate my $125,000 bond / stock portfolio.
Focus on two key objective. first stay
protected by learning when to sell
stocks to cut losses and capture
profits. second prepare to profits when
the market turn s around. I recommend
you seek the guidance of a broker or
financial advisor
@David Richard Ma'am "Amanda btc Naomi" is a very good investment advisor I advice you contact her
her Face book Name ☝️
thanks for sharing this, I googled the lady you mentioned and after going
through her resume, I can tell she's a pro, I wrote her.
@Chris Andrew The best time to plant a tree was 20
years ago,and the second best time is now this is not the first time I hear people talking about this .
i'm really impressed and touched 💚💚💚thank you both
I loved this podcast! Lukis is an angel, thank you both! ✨️
I loved this ! I am so happy I came across this video. Divinely orchestrated ❤
Love love love this conversation. So potent and deeply comforting 🙏🏼❤️ Thankyou. 🫶🏻🌸💕
Loved everything about this beautiful
Suave created by you two conscious divine masculine!!! Thank you for your humility and honesty!!! Related to every word!!🎉❤
Space**
So glad I felt pulled to this message. So relate. Thank you so. Much love 💗🙏🌎
Thanks Lukis! 🥳🥳 Thank you both! 🙏🏽🙏🏽
Thank you 2:50 I’ve been tingling since I woke up thinking about wanting to help my family find deeper love for themselves and take care of their bodies..I want to find my dharma..but I think I’m getting closer.. 3:27 this is similar to me as a kid..and just found my relationship with myself and still struggle to help myself while still feeling the need to help others..and the eating..love you wow ❤❤❤never felt save which lead to feeling incapable in every aspect but bam baby I’m ready. 6:34 “alleviate their suffering” I can’t stop wanting to help my fam and anyone I hear about having mental or physical ailments
I want to feel all that to but guidance and teaching on every level possible is what I'm seeking, to open up in me what already there
Wow Wow Wow! Second time I’ve heard Lukas Mac! So encouraged and inspired to continue on my journey with the tools he shared today to add to my routines. Thank you
His childhood was like mine. Man i feel him on the thing he is saying. We got them programs for our our parents and they got it from there parents. But since the 70s we are waking up and we are breaking generations of low frequency
I love everything you both said! Truly. Thank you two❣❣
Lukis , you are quite an amazing young man. One of my mentors is a Channeled who goes by the name Bashar. He talks about the 13th step, the rubber band affect & that when we change we are a completely different person unrelated to the old one. You inspired me to these topics. Proud of both of you. Thank you.
OMG this is how I feel right now, just by listening to Lukis at at around 5.12 min, thanks so much for this video
Precious wisdom, thank you both 🙏🙏 I love your podcast, you are a gift
Powerful & impactful words & wisdom 🙌 Thank you
This was a beautiful episode! Thank you
Day One. Let’s go! I love this conversation. ❤✨
I love you guys, I loved this so much. I needed to hear this
your podcast helps me so much in realizing my worth. thank you ❤
Another amazing speaker! Thank you do much
❤❤ Life-changing! Thank you guys so much!
I didn’t feel safe with my own thoughts -- Said in the intro….
That’s interesting since you, a person, can choose their thoughts!
Only once aware, prior to that you just pick up thoughts that resonate to your frequency! Once aware you start to take responsibility and take charge.
Thank you Lukis! 🙏🏼💗
Best episode I've listened to so far 👌💯❤️
So working on next level. Was rocked into the 4th dimension in 1990. Fell moved now working on it again. Hoping to get to the fith. Prob in CA where I am going & Sadona Spiritual Ctr. Glad I have had the experiences I have. Had a shaman do a soul retrieval then. She was a Native American. The area I am in N J is on what was all Indian land in NJ all streets, most have Native American names. Needed this today. T U 2 so much.
Thank you for the conversation: a clear channel.
This is beautiful!! Thank you for sharing :)
Wholeheartedly in appreciation for this.
🦋💚🦋
idk why you dont have a million subs yet. love the vibe in your content!
So Powerful
Thank You
from
Skandinavia Viking💜🌍💜
Thankyou so empowering & Beautiful 🫶✨♥️
Congratulations on your personal growth, brother !!
Best video I ever came across
Thx for the motivation boost brothers 💖💖💖
I'm so happy I made productive decisions about my finances that changed my life forever,hoping to retire next year... Investment should always be on any creative man's heart for success in life.
I agree with you and believe that the secret to financial stability is having the right investment ideas to enable you earn more money, I don't know who agrees with me but either way I recommend real estate or crypto and stocks.
Yeah!! It would be more beneficial and yield more profit if you actually trade on cryptocurrency, I've been trading since the dip, I've made so much profit trading.
I am interested to know more and invest in Crypto please
trading is easier with proper guidance, especially from a professional, Newbies who are not aware of how crypto truly works and wish to make profits from it, I would advise to invest with a professional like Fergus waylen, It helps secure and minimize the possibilities of losses.
I'm honestly surprised that this name is being mentioned here, I stumbled upon one of his clients testimony last week in CNBC world news
Thank God for this conversation
My father used to beat me when i was a child i was "too wild" for his liking. Its not only adhd its also TRAUMA. Im now 38 years old and its now later in life i get theese images of being beaten and bruised as a child. I remember alot but my mind dont want to go there, when the mind wins and i stay there for a while i become a demon. My dad is scared to death of me now, i told him i would murder him if i didnt have to go to prison afterwards, piss on his grave - sometimes i ask him if hes about to die soon with his disgusting tainted blood so i can laugh and be happy.
I told my mom if he ever comes to visit me i would cut off his head and keep it in my freezer so i can look at his face and feel joy that he doesnt exist anymore. As i said - my thoughts and actions becomes demonic in nature - i dont feel better and i dont want to feel this way or be this harsh person but dont know how to be me. I was so used to my dad hitting me that sometimes i could feel he was about to hit me and i asked forgiveness to random people - "its not his fault he dont want to hit me please forgive him"
I think im a sociopath, i have autism and adhd (they investigated me for 12 months, psychologists, therapists and so on) but the investigation also said i have severed lowered empathy for others
Am i fucked forever? I want to feel that i want to do good.
I'm so sorry this happened in your childhood. Unfortunately the truth is you chose him to be your father. I know, it wouldn't be your choice , I get that, but you decided it long before you came. My 5 year told me this plain as day. We tend to incarnate with the same group of souls. Thing is, we've been the abuser, the molester, the rapist, the thief, the abused, the raped, the victim, the victimized, you name it. We are getting a taste of our own medicine and it's good to take full responsibility for their actions as though they were your own. This planet is all an illusion and only here for our souls growth and evolution. I personally don't think you'll be fucked forever. You could chose to forgive your father completely and choose to be a different man today. Baby steps. Nothing is forever, and I believe in you, I believe in change and I believe love heals all. You're definitely a very strong soul to have chosen such a difficult path. That means with God all things are possible. Don't give up now. You've only just begun
Thank you for this video 💚
love it! thank you for this
I love this so much!!!
I love this conversation!!
Amazing and powerful interview what a beautiful man thank you so much got a lot out of it
Really Good. Thank you!!!
Your sheer existence results in co-creating.
What a beautiful being ❤🙏🏼❤️🦋