Pelvic Muscles मजबूत बनाने की शानदार स्ट्रेचिंग सीखिए,एक बार में ही 100% खुल के पेट साफ होगा।

Neurotherapy & Chiropractic Centre
B-1/632, Lower Ground Floor, Janakpuri,New Delhi - 110058.Opp. Metro Pillar no. 566.
Near-: Janakpuri East Metro station.
Timings:-
Monday to Saturday
8 am to 5 pm
Sunday off
( Calling/Whatsapp )
[phone] [phone]
(Calling Time : 8 am to 7 pm)
Website:-
FacebookPage-:
/ ramavatarsharmaneuroth...
U-tube Channel-:
/ @ramavatarsharma
हमारा फोन व्यस्त होने पर आप हमें [phone] [phone]
नम्बर पर मेसिज या व्हाट्सएप करें, हम आपको अगले 24 घंटे में संपर्क करेंगे।। ट्रीटमेंट कैंप और बेसिक ट्रेनिंग के लिए संपर्क करे।।
TreatableDisease..
ADD, ADHD, Acidity, Ankylosing Spondylitis/ Bamboo Spine, Anxiety, Autism, Any Type of Spine Problem, Arthritis, Asthma, BP problem, Bronchitis, Bloating, Cerebral Palsy, Calf Muscles Pain, Cervical Spondylosis, Cramps, Depression, Diabetes, Digestive Disorder, Down Syndrome / Mongolism, Fits / Epilepsy, Frozen Shoulder, Gastritis, Hypoxia, Hormonal Imbalance, Insomnia, Indigestion, Kidney Problem, Obesity, Ovarian Cyst, Migraine, Memory Problems, Mental Retardation, Motor Neuron, Multiple Sclerosis, Muscular Dystrophy, Navel Problem, Navel Displacement, Neck pain, Paralysis, Parkinson, Prolapse of Uterus, Rheumatoid Arthritis (RA), Psoriasis, Sciatica Pain,tinnitus, Thyroid (Hypo/Hyper), Vertigo, Writer ' S Cramp
If you want to organize any Workshop or Camps related to Neurotherapy in your area please Contact us
[phone] [phone]

[@vrpatel8851]

सर नमस्कार
आपने बहुत अच्छी जानकारी दी
आप निस्वार्थ सेवा कर रहे हों
आपको सेल्यूट सथमे प्यार भरा नमस्कार

[@RamAvatarSharma]

Thanks

[@manojkumar7484]

बहुत बहुत धन्यवाद सर आपका, अच्छे से समझाया आपने,आपके चरणों में प्रणाम करता हूं 👏

[@HabibKhan-yv1ux]

Thanks 🙏 u sir bohat zabardast excercise ❤bataye aap ne ❤

[@rahulmajgaonkar4122]

Thank you sir great information

[@NIRMALKUMAR-ql8vf]

Jai hind sir
Jansewa jari rakhiye jai shree ram

[@nadeem1594]

Mujhe do din ho gye ye exercise krte hue mujhe aaram lag raha h sir thnk u sir

[@RamAvatarSharma]

daily kijiye

[@mdbadshah-tt9ro]

Thik hua bhai tum puri trah se.. plzz tell me reply 🙏

[@puranramkarndhar3368]

, आपको क्या क्या फायदा हुआ ।

[@asishdutta6317]

Vai last wala to 10 se jayda nehi ho raha

[@C.P.THAKOR]

@@mdbadshah-tt9ro o mm IiKk no k mm mm

[@iilsedebipersad9668]

Namaste bhaaiya ji thanks for learning 🙏🕉

[@RamAvatarSharma]

Namaste ji

[@gopalagro6315]

बहुत बढ़िया। excellent. कयी बार विचार आता है आपकी एक branch Himachal मे खोल दू । लोग बेकार मे Dr. और hospital के चक्कर मे रहते है ।

[@RamAvatarSharma]

Call us [phone], 9210687675

[@Chatarsingh.]

Great work guru Ji you are great😁😁

[@rahulmajgaonkar4122]

Thank you sir, nice information

[@Shivamsingh-wp5eh]

Thank you so much sir
Mai es excercise ko karta hu
Aur mujhe bahut hi acha result mile raha hai

[@RamAvatarSharma]

Thanks.

[@shayari..ka.guruji]

Bhai esse sex time badta h kya

[@AyanAarfi-xm6bm]

Hello Shivam....Kya aapki problem iss excercise se thik ho gyi kya....I'm facing same problem....plz reply

[@darshanjain5431]

Bhai tumse baat ho sakti hai , tumhara no. Dena

[@satishkumarsharma5843]

बहुत बहुत धन्यवाद् 🙏🙏🙏

[@ZishanKhan-om8bf]

Thank you very much for your advice

[@deepakkmr2961]

Very helpful thank you sir 🙏

[@RamAvatarSharma]

Most welcome

[@statuslovesk9747]

Sir ji aap bagvan ho humare liy thank you

[@RamAvatarSharma]

Thanks

[@pharsaramchoudhary1911]

Aapka timing bada is exercise se?

[@binodsah1109]

Aap apna no bhejiye aapko aapko hum ibs daiet batayenge

[@ManishKumar-fz7ko]

God bless u sirji..for such a great info. & Excercise..

[@RamAvatarSharma]

Thanks

[@rakeshjaiswal6422]

​@@RamAvatarSharma sir mera pet ek dam saaf nehi hota our mera biry Jaldi khalit ho jata he kaya kari bahut pareshan he sir🙏🙏🙏

[@nidhisharm1616]

Thanku sir 🙏🏻🙏🏻

[@aamirhasanaamir943]

Bhot bhot sukriya sir thanks sir

[@RamAvatarSharma]

Welcome

[@ayubvohra344]

Very nice all thises exises

[@nandankumarchanchal2593]

Thank you sir.

[@ImranAli-yb9is]

Thank you so much sir ji.....🙏🙏

[@RamAvatarSharma]

Welcome

[@Motivationhub545]

धन्यवाद मेरा दर्द भी कम हो गया है। बस अब केवल एक स्थान पॉइंट पर ही दर्द बचा है।
आप इसी तरह सभी की मदद करते रहे।

[@ARVINDKUMARPAL-wj6ju]

Very good sir ji 🙏

[@RamAvatarSharma]

Thanks

[@Manojkumar62482]

Sir exercise karte samay breath lena hai ya rok kar rakhna hai aur kiya raat me khaana khaane ke baad karna hai kis time me karna hai plz reply dijiye ga

[@drpelvic]

Pelvic exercise jinko kegel exercise bhi kahte hai. Ye exercise aap kaafi pait kare better hoga. But khane ke 1 hour baad bhi kar sakte hai. Pelvic exercise kene se pahle aap sunischit kar le ki aap belly se breathing kar rahe hain. Chest se nahin. Jab aap saans bahar chode toh anus ko tight kare aur naabhi ki taraf kheeche. Jab aap saans andar le toh belly se saans le aur anus ko relax kare.

[@abhishekkumargupta8518]

@@drpelvic ye saans lene chhodna h kya
Vese normal saans se exercise kr skte h kya????

[@MuhammadIqbal-rj5pr]

Good exercise for urine control

[@gogetalife1617]

Thank you ji ❤️❤️❤️

[@RamAvatarSharma]

Always welcome

[@p.s.ktechnical2915]

Sir bar bar urine ata hey thik ho jyega kya is excercise se???

[@devAhlawat900]

Thanku sir for this video 🙏

[@RamAvatarSharma]

Most welcome

[@ashishkumarbadu4867]

Sir khna khne k bd turant pressure ata hai ,kya isse thik hoosakta hai

[@GautamKumar-rv1zp]

Ek baat batao kya teeno exercise ek sath kar sakte step by step

[@dattatrayashinde4303]

Nice information. Can this information will be useful in bloating and ibs? Please advise

[@RamAvatarSharma]

Address :- B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.please contact us [phone], 9210687675

[@junaiddewan6410]

Very nice information sir

[@RamAvatarSharma]

Thanks

[@dalipkarhana6556]

Wah sir ji tq tq

[@rahulya1728]

Sar nabhi vala byakti kare ki nahi please bataiye

[@pubggamerz3845]

Sir ye exersice konse time per karni hai

[@sakibraja5760]

Thank you sir

[@RamAvatarSharma]

Welcome

[@GautamKumar-rv1zp]

Kya subah potti karne se pehle ya baad me kare

[@randhirprasad7323]

Namskar Sir, will this help in issue with difficulty in controlling Urine.

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@majrudinmohamad5901]

Thank you sir ji

[@RamAvatarSharma]

Welcome

[@mosove12]

I am impressed by your google reviews 😅😅😅

[@ashokkumar-jf2st]

Sir m neurotherapy ka treatment le rha hu mujhe kitne din m fayda ho jayega nabhi nale ki problem btaya h or pet tight rehta h bar bar latrin jana padta h

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@inderjitsingh8669]

Kegel exercises when to be performed on empty stomach or not

[@Bikkufootballtalks]

Emptying meh Bhai

[@pankajguptarockstar6002]

Right sir

[@RamAvatarSharma]

Thanks

[@pratikpawar8744]

Sir apke yaha se kamar dard ka ilaaj karne ke baad kya phir se kuch month ke baad kamar dard shuru hota hai.

[@RamAvatarSharma]

Call us + 91 9911335657, 9210687675

[@AssameseHealthTv]

Sir ye exercise retention of urine me kaam ayega kya...Please reply sir

[@RamAvatarSharma]

please contact us [phone], 9210687675

[@darsikarbala7252]

Ais exercise sai night fall rakay ga

[@krishanasharma2138]

Sir namaste

[@RamAvatarSharma]

Namaste

[@tadvihasmukh7998]

Jay hind sir

[@RamAvatarSharma]

jai hind

[@mdrafiq1281]

​@@RamAvatarSharmaand hi 😊rahogi the 😊😊😊😊😊😊😊😊😊

[@ok-qf1gu]

Sir your star

[@RamAvatarSharma]

Thanks

[@naseemansari5805]

Pelvic floor muscle exercise aur kegel exercise same hai ya alag alag hai

[@drpelvic]

Same

[@pathansharifkhan3394]

Nice

[@pathansharifkhan3394]

Good very good

[@someshkumar7688]

Sir mujhe frequent urination ka problem hai 7 yr se kyu karu

[@muhammadiftikhar2916]

If a person suffering from knee pain /problems ,is it suitable for him?

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@santoshsinha6176]

Sir,
Main lagbhag 20 dino se yah exercise kar rha hu mujhe fayda bhi ho rha hai, lekin inko krne se pet me jalan badh jata hai,
Mujhe ibs c ki samsya hai.
Kya mujhe is exercise ko krna chahiye ya nhi ?

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
Yog & Neurotherapy Healthcare Centre
D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018
Timings:- Monday to Saturday 8 am to 5 pm
Sunday : closed
please contact us [phone], 9210687675

[@onedayeverythingwillbefyn8585]

Aapko fayda hua bhai ji??aap continue kiye the?

[@pharsaramchoudhary1911]

Aapka timing bada is exercise se?

[@rohangupta6244]

😅

[@Ramchandar77777]

Wha guru ji

[@santoshsinha6176]

Sir,
Ibc "c" type vale marij kya is exercise ko kr skten hai??????

[@RamAvatarSharma]

yes

[@santoshsinha6176]

Sir,
Maine is exercise ko lagbhag 15 dino tak subah aur sam dono time kiya mujhe jabardast fayda mil rha tha, lekin isko krne se mere pet me jalan badh jata hai.
aise me Mujhe kaun sa exercise krni chahiye ?

[@ejazshah7580]

Ye exersice konse time karna hai????
Aur ye tino bhi exercise ek waqt me ek k baad ek karna hia kya???

[@RamAvatarSharma]

please contact us [phone], 9210687675

[@chandan90274]

Very good

[@RamAvatarSharma]

Thanks

[@krishanasharma2138]

Sir kitne din tak de skte hai

[@RamAvatarSharma]

5 se 2 din daily kijiye

[@anuragupadhyay535]

Bahut behtreen exercise bataye sir 🙏🙏

[@RamAvatarSharma]

Thanks

[@shrikantbhonsle7413]

Tail bonee gap k hai wo ye kar sakte hai kya

[@RamAvatarSharma]

yes

[@mdbadshah-tt9ro]

Sir ye exercise krne se kitna din me benifit milega

[@RamAvatarSharma]

Jab tak araam na ho apko.

[@mj22695]

Sir merii kmr bhutttt dikkkttt krriii pain hota h bhuttttt bharii jesa lgra thoda chlne me hi sas full jaarii chl nhi para hips me bih drd rhta h sir kya problem hogii sir btaye mai apke pass hi aa jaoga bhutttt preshan chl nhi para bhutttt drd ho jara help me

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 (Tilak nagar) Adhik jandkari ke liye sampark kare + 91 9911335657, 9210687675

[@tarunbamhure6971]

Sir ji namaste sir ji mujhe 2017 se abnormal expulsion with poor propulsiosn with dyssynergia ki problem hai doctor ne biofeedback therapy bhi ki hai or kigel exercise karne bhi bole hai maine aapka video youtube par dekha or ye exercise karni chalu ka hai mujhe thoda thik lagne laga hai kintu mera letring ka presure thik se nhi banta hai ji krapya aap apna margdarshan sujhav dijiye sir ji mai bahut paresan rheta hu sir ji

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@laxmikaur1]

Namaste sar ji

[@RamAvatarSharma]

Namaste ji

[@statuslovesk9747]

Nale nabhi ki problem hai kya me dhi kha skta hu

[@roastkregababa6305]

Sir ham apni nabhi ko ghar par bhee theek kr skate yoga see

[@RamAvatarSharma]

yes

[@mdbadshah-tt9ro]

Sir ye exercise krne kitne din me kabaj thik hone lagega km se km

[@RamAvatarSharma]

contact us [phone], 9210687675

[@rahulya1728]

Ibs nabhi vala pesent kar na kare please bataye sar

[@positivevibes-forabetterli8307]

Sir mera naam pooja hai sir mai पिछले 7,8, साल से इसी preshaani में hu mai subh poti karne jaati hu meri thodi si poti aake nahi aati mere kai baar miscarriage hue hai recently 2020operation se delevery 2021 fallopian tube phtne ke कारण fir operation 2022 mera fir operation ki bachadaani week hai isliye poti nahi aati bachaadani nikaal nahi sakti age kam hai isliye usko uper uthake tight krne ka operation kiya lekin results 6mahine ho gye or bhi halat ghrab ho gyi umid hi chod di thik hone ki pet saaf na hone ke karan pura din drd rhta gas sir me chad jaati hai dr kahti tume kuch nhi ho rkha aapki video dekhi 1% umid hui mai kal se suru krugi imandaari ke sath kya sir period me bhi kar sakte hai ya nahi

[@mysteriousstory5018]

Aapko symptoms kya h?
Main boy hu .. mujhe b h ye

[@positivevibes-forabetterli8307]

@@mysteriousstory5018 subh fresh hone me taklif hoti hai thik se fresh na hone ke karan pet me sir me ya khu pure sarir me uncomfortable rhta hai symptoms mere hai ek baar poty aane ke baad kuch rukavat ho jati hai fir nhi aa pati poty

[@mysteriousstory5018]

@positive vibes - for a better life same symptoms h mujhe.. mera piles ka operation hua tha ...tabse issue hua h mjhe..kam h mjhe abhi..treatment start krrha hu ab..
Aap whatsapp number dijiye apna ya telegram iD

[@mysteriousstory5018]

​@@positivevibes-forabetterli8307 dijiye plss

[@mysteriousstory5018]

Hello whatsapp h aapka

[@pramodmarothiya2643]

Sir ji ye stretching krne se mucus aana band hoga ky

[@RamAvatarSharma]

yes

[@vinaysharma9536]

Sir kya prostate enlargement mai ise karna thik rahega,

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@ChrisPais]

Do we have to do this before bowel movements sir??
Also Can we do this at night
And if can before dinner or after dinner

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@toppingsyou9490]

Sir kya isme anus me halka sa pressure aur pain bana rehta h ?

[@kapoorchand8617]

Sir writers cramp hand round hota hai 🙏🙏🙏🙏🙏🙏🙏please UOAY BATHO NA

[@RamAvatarSharma]

Call us + 91 9911335657, 9210687675

[@abirchakraborty2445]

Last exercise se kam hoga? Name Keya hai 3rd wala ka?

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@chanikyakumar3278]

Hi sir, iam kss.phanikumar from andhrapradesh, Iwant your online consultation, pls reply

[@RamAvatarSharma]

Online consult nhi hota Aapko ana padega
New Address
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566.
Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@mohdbilal5879]

Sir ye khali pet krna hai kya 🤔

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@kanishka6698]

Sir Raat me doodh me ghee daal ke pee skte hain kya isme.???

[@RamAvatarSharma]

yes

[@milanmandal2475]

Anas ke thoda upar anytime pain kr rha hai or latrine ke samay jyada krta hai kya problem hai mujhe plz help

[@RamAvatarSharma]

please contact us [phone], 9210687675

[@jalovala506]

Kitna din karna sar

[@manzershafee4940]

Sir isse khali pet karna hai ya pani pi ne ke baad

[@RamAvatarSharma]

subha khali pet

[@sunilkalsi702]

sir Khane mein kya parhez karna chahiye

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@roastkregababa6305]

Sir agar kisi ko ani nabhi theek krni h to vo treatment le jo aap batatee ho ya pehle yoga kree plz sir process bta doo plz sir muje gas aur kuch khane k paad fart atee h sir plz or mera pet saaf bhee ek baar m naa hotaa to sir m.konsa treatment luu ya yoga kruu plz sir puraa process btaa doo plz sir m aane m ashmarth hu plz m dil se pareshan hu plz sir btaa plz plz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@RamAvatarSharma]

ruclips.net/video/KDzeoioERVY5/видео.html Asan subha khali pet kar lijiye

[@HarpreetSingh-is7yq]

bhai kya aap theek ho gye?

[@AyushSingh-to8ps]

Sir ye exercise krte time humlog kya kya galti krte hai jisse hume fayda nhi hota

[@RamAvatarSharma]

Welcome

[@preetsaggal788]

2 time kar skte hy ?? Agr 2 tym krte hy to aur jldi laab hoga?

[@RamAvatarSharma]

haan kar sakte ho

[@preetsaggal788]

@@RamAvatarSharma masturbation se pet khrb hoya hyy , wobi ess se hi thik ho jayega??

[@syedqasim6601]

Sir ya exercise garmion main ya sardion main bahtr ruslt dyti hii

[@RamAvatarSharma]

yes

[@syedqasim6601]

@@RamAvatarSharma jub banda kuch behtr ho to dobara to ya masla to ni bny ga

[@SanaKhan-vx6nu]

kya isse nevel bhi set hotii h plzzzzz reply sar

[@RamAvatarSharma]

yes

[@ParthaMandal-hl1is]

Leatring keliyar nahi hone se ye yoga karna chaye ya nahi

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@mywordsmerishayari1552]

🙏

[@RamAvatarSharma]

Hello

[@sattiprit]

Sir main jab bhi streching wali exercise for example surynamaska karta hoon to mujhe kabj( constipation) ho jati hai

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye Address :- B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.please contact us [phone], 9210687675

[@hpclrewaripipeline9279]

Sir inguinal hernia wale kr skte h kya?

[@RamAvatarSharma]

nhi

[@samirfulkar8232]

Kya sir isse urine inconstancy Ka BHI prlm Hota hai kya

[@RamAvatarSharma]

Address :- B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.please contact us [phone], 9210687675

[@Avnishblogs]

Urin problam hai bar bar urine aata hai kegal exercise karne se thik ho jayega

[@RamAvatarSharma]

Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@rashmikumari907]

Sir kya kauri ke baje se cheast pain hota hi kya

[@RamAvatarSharma]

yes

[@sanjayjiwani6470]

Sir muje back pain rehta hai to ye exercise kar sakrte hai

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@anmolpreetsingh2536]

​@@RamAvatarSharma jiske pet me nale ji dikkat he vo kar sakta he kya is excercise ko batsy please 🙏🙏

[@Nick-mh7vr]

Kya isey daily kr skte hai

[@RamAvatarSharma]

B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us [phone], 9210687675

[@pankajkushwaha8340]

Mera horniya ka portion hua he me kitne dino bad ye krsakta hu pls reply

[@RamAvatarSharma]

kitna samaye ho gya hai

[@pankaj-ut7sf]

Sir nightfall ke liye yog btaiye plz

[@RamAvatarSharma]

Call us + 91 9911335657, 9210687675