Pelvic Muscles मजबूत बनाने की शानदार स्ट्रेचिंग सीखिए,एक बार में ही 100% खुल के पेट साफ होगा।
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- Опубликовано: 27 авг 2024
- Neurotherapy & Chiropractic Centre
B-1/632, Lower Ground Floor, Janakpuri,New Delhi - 110058.Opp. Metro Pillar no. 566.
Near-: Janakpuri East Metro station.
Timings:-
Monday to Saturday
8 am to 5 pm
Sunday off
( Calling/Whatsapp )
+91 9210687675 +91 9911335657
(Calling Time : 8 am to 7 pm)
Website:-
FacebookPage-:
/ ramavatarsharmaneuroth...
U-tube Channel-:
/ @ramavatarsharma
हमारा फोन व्यस्त होने पर आप हमें +91 9210687675 +91 9911335657
नम्बर पर मेसिज या व्हाट्सएप करें, हम आपको अगले 24 घंटे में संपर्क करेंगे।। ट्रीटमेंट कैंप और बेसिक ट्रेनिंग के लिए संपर्क करे।।
TreatableDisease..
ADD, ADHD, Acidity, Ankylosing Spondylitis/ Bamboo Spine, Anxiety, Autism, Any Type of Spine Problem, Arthritis, Asthma, BP problem, Bronchitis, Bloating, Cerebral Palsy, Calf Muscles Pain, Cervical Spondylosis, Cramps, Depression, Diabetes, Digestive Disorder, Down Syndrome / Mongolism, Fits / Epilepsy, Frozen Shoulder, Gastritis, Hypoxia, Hormonal Imbalance, Insomnia, Indigestion, Kidney Problem, Obesity, Ovarian Cyst, Migraine, Memory Problems, Mental Retardation, Motor Neuron, Multiple Sclerosis, Muscular Dystrophy, Navel Problem, Navel Displacement, Neck pain, Paralysis, Parkinson, Prolapse of Uterus, Rheumatoid Arthritis (RA), Psoriasis, Sciatica Pain,tinnitus, Thyroid (Hypo/Hyper), Vertigo, Writer ' S Cramp
If you want to organize any Workshop or Camps related to Neurotherapy in your area please Contact us
+91 9210687675 +91 9911335657
सर नमस्कार
आपने बहुत अच्छी जानकारी दी
आप निस्वार्थ सेवा कर रहे हों
आपको सेल्यूट सथमे प्यार भरा नमस्कार
Thanks
बहुत बहुत धन्यवाद सर आपका, अच्छे से समझाया आपने,आपके चरणों में प्रणाम करता हूं 👏
Thanks 🙏 u sir bohat zabardast excercise ❤bataye aap ne ❤
Thank you sir great information
Jai hind sir
Jansewa jari rakhiye jai shree ram
Mujhe do din ho gye ye exercise krte hue mujhe aaram lag raha h sir thnk u sir
daily kijiye
Thik hua bhai tum puri trah se.. plzz tell me reply 🙏
, आपको क्या क्या फायदा हुआ ।
Vai last wala to 10 se jayda nehi ho raha
@@mdbadshah-tt9ro o mm IiKk no k mm mm
Namaste bhaaiya ji thanks for learning 🙏🕉
Namaste ji
बहुत बढ़िया। excellent. कयी बार विचार आता है आपकी एक branch Himachal मे खोल दू । लोग बेकार मे Dr. और hospital के चक्कर मे रहते है ।
Call us +91 9911335657, 9210687675
Great work guru Ji you are great😁😁
Thank you sir, nice information
Thank you so much sir
Mai es excercise ko karta hu
Aur mujhe bahut hi acha result mile raha hai
Thanks.
Bhai esse sex time badta h kya
Hello Shivam....Kya aapki problem iss excercise se thik ho gyi kya....I'm facing same problem....plz reply
Bhai tumse baat ho sakti hai , tumhara no. Dena
बहुत बहुत धन्यवाद् 🙏🙏🙏
Thank you very much for your advice
Very helpful thank you sir 🙏
Most welcome
Sir ji aap bagvan ho humare liy thank you
Thanks
Aapka timing bada is exercise se?
Aap apna no bhejiye aapko aapko hum ibs daiet batayenge
God bless u sirji..for such a great info. & Excercise..
Thanks
@@RamAvatarSharma sir mera pet ek dam saaf nehi hota our mera biry Jaldi khalit ho jata he kaya kari bahut pareshan he sir🙏🙏🙏
Thanku sir 🙏🏻🙏🏻
Bhot bhot sukriya sir thanks sir
Welcome
Very nice all thises exises
Thank you sir.
Thank you so much sir ji.....🙏🙏
Welcome
धन्यवाद मेरा दर्द भी कम हो गया है। बस अब केवल एक स्थान पॉइंट पर ही दर्द बचा है।
आप इसी तरह सभी की मदद करते रहे।
Very good sir ji 🙏
Thanks
Sir exercise karte samay breath lena hai ya rok kar rakhna hai aur kiya raat me khaana khaane ke baad karna hai kis time me karna hai plz reply dijiye ga
Pelvic exercise jinko kegel exercise bhi kahte hai. Ye exercise aap kaafi pait kare better hoga. But khane ke 1 hour baad bhi kar sakte hai. Pelvic exercise kene se pahle aap sunischit kar le ki aap belly se breathing kar rahe hain. Chest se nahin. Jab aap saans bahar chode toh anus ko tight kare aur naabhi ki taraf kheeche. Jab aap saans andar le toh belly se saans le aur anus ko relax kare.
@@drpelvic ye saans lene chhodna h kya
Vese normal saans se exercise kr skte h kya????
Good exercise for urine control
Thank you ji ❤️❤️❤️
Always welcome
Sir bar bar urine ata hey thik ho jyega kya is excercise se???
Thanku sir for this video 🙏
Most welcome
Sir khna khne k bd turant pressure ata hai ,kya isse thik hoosakta hai
Ek baat batao kya teeno exercise ek sath kar sakte step by step
Nice information. Can this information will be useful in bloating and ibs? Please advise
Address :- B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.please contact us +91 9911335657, 9210687675
Very nice information sir
Thanks
Wah sir ji tq tq
Sar nabhi vala byakti kare ki nahi please bataiye
Sir ye exersice konse time per karni hai
Thank you sir
Welcome
Kya subah potti karne se pehle ya baad me kare
Namskar Sir, will this help in issue with difficulty in controlling Urine.
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Thank you sir ji
Welcome
I am impressed by your google reviews 😅😅😅
Sir m neurotherapy ka treatment le rha hu mujhe kitne din m fayda ho jayega nabhi nale ki problem btaya h or pet tight rehta h bar bar latrin jana padta h
Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Kegel exercises when to be performed on empty stomach or not
Emptying meh Bhai
Right sir
Thanks
Sir apke yaha se kamar dard ka ilaaj karne ke baad kya phir se kuch month ke baad kamar dard shuru hota hai.
Call us + 91 9911335657, 9210687675
Sir ye exercise retention of urine me kaam ayega kya...Please reply sir
please contact us +91 9911335657, 9210687675
Ais exercise sai night fall rakay ga
Sir namaste
Namaste
Jay hind sir
jai hind
@@RamAvatarSharmaand hi 😊rahogi the 😊😊😊😊😊😊😊😊😊
Sir your star
Thanks
Pelvic floor muscle exercise aur kegel exercise same hai ya alag alag hai
Same
Nice
Good very good
Sir mujhe frequent urination ka problem hai 7 yr se kyu karu
If a person suffering from knee pain /problems ,is it suitable for him?
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Sir,
Main lagbhag 20 dino se yah exercise kar rha hu mujhe fayda bhi ho rha hai, lekin inko krne se pet me jalan badh jata hai,
Mujhe ibs c ki samsya hai.
Kya mujhe is exercise ko krna chahiye ya nhi ?
Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
Yog & Neurotherapy Healthcare Centre
D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018
Timings:- Monday to Saturday 8 am to 5 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Aapko fayda hua bhai ji??aap continue kiye the?
Aapka timing bada is exercise se?
😅
Wha guru ji
Sir,
Ibc "c" type vale marij kya is exercise ko kr skten hai??????
yes
Sir,
Maine is exercise ko lagbhag 15 dino tak subah aur sam dono time kiya mujhe jabardast fayda mil rha tha, lekin isko krne se mere pet me jalan badh jata hai.
aise me Mujhe kaun sa exercise krni chahiye ?
Ye exersice konse time karna hai????
Aur ye tino bhi exercise ek waqt me ek k baad ek karna hia kya???
please contact us +91 9911335657, 9210687675
Very good
Thanks
Sir kitne din tak de skte hai
5 se 2 din daily kijiye
Bahut behtreen exercise bataye sir 🙏🙏
Thanks
Tail bonee gap k hai wo ye kar sakte hai kya
yes
Sir ye exercise krne se kitna din me benifit milega
Jab tak araam na ho apko.
Sir merii kmr bhutttt dikkkttt krriii pain hota h bhuttttt bharii jesa lgra thoda chlne me hi sas full jaarii chl nhi para hips me bih drd rhta h sir kya problem hogii sir btaye mai apke pass hi aa jaoga bhutttt preshan chl nhi para bhutttt drd ho jara help me
Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
D- 158, Fateh Nagar, Jail Road, Randhir Bakery Vali Gali, Opposite- Grower Sweets New Delhi 110018 (Tilak nagar) Adhik jandkari ke liye sampark kare + 91 9911335657, 9210687675
Sir ji namaste sir ji mujhe 2017 se abnormal expulsion with poor propulsiosn with dyssynergia ki problem hai doctor ne biofeedback therapy bhi ki hai or kigel exercise karne bhi bole hai maine aapka video youtube par dekha or ye exercise karni chalu ka hai mujhe thoda thik lagne laga hai kintu mera letring ka presure thik se nhi banta hai ji krapya aap apna margdarshan sujhav dijiye sir ji mai bahut paresan rheta hu sir ji
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Namaste sar ji
Namaste ji
Nale nabhi ki problem hai kya me dhi kha skta hu
Sir ham apni nabhi ko ghar par bhee theek kr skate yoga see
yes
Sir ye exercise krne kitne din me kabaj thik hone lagega km se km
contact us +91 9911335657, 9210687675
Ibs nabhi vala pesent kar na kare please bataye sar
Sir mera naam pooja hai sir mai पिछले 7,8, साल से इसी preshaani में hu mai subh poti karne jaati hu meri thodi si poti aake nahi aati mere kai baar miscarriage hue hai recently 2020operation se delevery 2021 fallopian tube phtne ke कारण fir operation 2022 mera fir operation ki bachadaani week hai isliye poti nahi aati bachaadani nikaal nahi sakti age kam hai isliye usko uper uthake tight krne ka operation kiya lekin results 6mahine ho gye or bhi halat ghrab ho gyi umid hi chod di thik hone ki pet saaf na hone ke karan pura din drd rhta gas sir me chad jaati hai dr kahti tume kuch nhi ho rkha aapki video dekhi 1% umid hui mai kal se suru krugi imandaari ke sath kya sir period me bhi kar sakte hai ya nahi
Aapko symptoms kya h?
Main boy hu .. mujhe b h ye
@@mysteriousstory5018 subh fresh hone me taklif hoti hai thik se fresh na hone ke karan pet me sir me ya khu pure sarir me uncomfortable rhta hai symptoms mere hai ek baar poty aane ke baad kuch rukavat ho jati hai fir nhi aa pati poty
@positive vibes - for a better life same symptoms h mujhe.. mera piles ka operation hua tha ...tabse issue hua h mjhe..kam h mjhe abhi..treatment start krrha hu ab..
Aap whatsapp number dijiye apna ya telegram iD
@@positivevibes-forabetterli8307 dijiye plss
Hello whatsapp h aapka
Sir ji ye stretching krne se mucus aana band hoga ky
yes
Sir kya prostate enlargement mai ise karna thik rahega,
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Do we have to do this before bowel movements sir??
Also Can we do this at night
And if can before dinner or after dinner
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Sir kya isme anus me halka sa pressure aur pain bana rehta h ?
Sir writers cramp hand round hota hai 🙏🙏🙏🙏🙏🙏🙏please UOAY BATHO NA
Call us + 91 9911335657, 9210687675
Last exercise se kam hoga? Name Keya hai 3rd wala ka?
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Hi sir, iam kss.phanikumar from andhrapradesh, Iwant your online consultation, pls reply
Online consult nhi hota Aapko ana padega
New Address
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566.
Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Sir ye khali pet krna hai kya 🤔
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Sir Raat me doodh me ghee daal ke pee skte hain kya isme.???
yes
Anas ke thoda upar anytime pain kr rha hai or latrine ke samay jyada krta hai kya problem hai mujhe plz help
please contact us +91 9911335657, 9210687675
Kitna din karna sar
Sir isse khali pet karna hai ya pani pi ne ke baad
subha khali pet
sir Khane mein kya parhez karna chahiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Sir agar kisi ko ani nabhi theek krni h to vo treatment le jo aap batatee ho ya pehle yoga kree plz sir process bta doo plz sir muje gas aur kuch khane k paad fart atee h sir plz or mera pet saaf bhee ek baar m naa hotaa to sir m.konsa treatment luu ya yoga kruu plz sir puraa process btaa doo plz sir m aane m ashmarth hu plz m dil se pareshan hu plz sir btaa plz plz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
ruclips.net/video/KDzeoioERVY5/видео.html Asan subha khali pet kar lijiye
bhai kya aap theek ho gye?
Sir ye exercise krte time humlog kya kya galti krte hai jisse hume fayda nhi hota
Welcome
2 time kar skte hy ?? Agr 2 tym krte hy to aur jldi laab hoga?
haan kar sakte ho
@@RamAvatarSharma masturbation se pet khrb hoya hyy , wobi ess se hi thik ho jayega??
Sir ya exercise garmion main ya sardion main bahtr ruslt dyti hii
yes
@@RamAvatarSharma jub banda kuch behtr ho to dobara to ya masla to ni bny ga
kya isse nevel bhi set hotii h plzzzzz reply sar
yes
Leatring keliyar nahi hone se ye yoga karna chaye ya nahi
Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
🙏
Hello
Sir main jab bhi streching wali exercise for example surynamaska karta hoon to mujhe kabj( constipation) ho jati hai
Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye Address :- B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.please contact us +91 9911335657, 9210687675
Sir inguinal hernia wale kr skte h kya?
nhi
Kya sir isse urine inconstancy Ka BHI prlm Hota hai kya
Address :- B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.please contact us +91 9911335657, 9210687675
Urin problam hai bar bar urine aata hai kegal exercise karne se thik ho jayega
Aapki samasya thik ho jayegi aap samaye nikal kar humare centre visit kar lijiye
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Sir kya kauri ke baje se cheast pain hota hi kya
yes
Sir muje back pain rehta hai to ye exercise kar sakrte hai
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
@@RamAvatarSharma jiske pet me nale ji dikkat he vo kar sakta he kya is excercise ko batsy please 🙏🙏
Kya isey daily kr skte hai
B-1/632, Lower Ground Floor Basement , Janakpuri, New Delhi - 110058.Opp. Metro Plillar no. 566. Near-: Janakpuri East Metro station.
Timings:- Monday to Saturday 8 am to 4 pm
Sunday : closed
please contact us +91 9911335657, 9210687675
Mera horniya ka portion hua he me kitne dino bad ye krsakta hu pls reply
kitna samaye ho gya hai
Sir nightfall ke liye yog btaiye plz
Call us + 91 9911335657, 9210687675