Wow! Much awaited! Loved the way you've kept it simple and healthy! You truly have made a change in the way we eat! Thank you for all your valuable tips! Love your simplicity! Keep rocking!
How active u are. How to manage office work and House works .Pls give time management tips. Ur way of explanation awasame. Healthy tips 👍, வாழ்க வளமுடன். God always give more health and wealth for ur whole family. Yes very useful healthy tips. Wow youngsters are How to manage urself very active. Really surprised.👍👍.I do my work ,with hearing ur you tube videos . It is feel, like a friend with me. Thank you . Upload ur life achievement goals.
Very useful information thank you sister. Sister, say proportion of millets for dosa batter. Say how to make jower, ragi roti. Give different millet chapati recipe for dinner. Give thinnai chappatti and other millet recipes sister.
Pasangaluku Rombave care edukuringa very good PA en ponnu sapdave istam illama irupa enna senju kuduthalum evalo tasta pannalum light ah than sapduva Idu madhiri try panren thank you so much dear
Really it’s very useful. I’m also conscious of health. Working mom. Thanks a lot. Your all videos are excellent. Give importance of hair growth and healthy. 😎🙏🏼
Soooperb managing everythings in right way....... Akka share your millet doss batter measurements..... How to prepare dosa batter using thinai rice??? ?
Good morning sis very useful sis am so in hectic situation with two kids they are small one is 6 years and another one three months. Your meal plan will save my week thank you so much
Super ma.👌👌👌.Watched most of your Thyroid and some food videos.recently . You are very knowledgeable and give nutritious yet weight reducing receipies. Will try to follow and do some of your cookings.what kind of job do you do ??Keep providing this service to all kinds of people God bless . Canada
Useful recipes. How old are your kids? I have a little one who is picky. So i end up cooking two seperate meals. Do you have more recipes for picky little ones?
Hi sis. Elame supera iruku pakave nalaruku bt elame folow pana mudiyathu bt neraiya use ful tips iruku thank u . En baby ku 2 year aga poguthu avanuku healthiya ena food & snacks kudukalam oru video podunga sis plsssss.
Dear Narmadha, awaited video. I always admire n get inspired the way you balance between your personal n professional life. This meal management is indeed healthy n saves lot of time. Keep posting such posts/vlogs so that we know more about a special person like you. Love ❤😘
Nice one week meal planning. I will try to follow method. I live in Austin, Texas. We had Kerela neighbors. They move To different area. I miss them. When See your program. I feel happy. Nice India tour. Your Mom is very nice. Nice Mango pickle Recipe. Nice garden tour. I am happy to know your daughter Took plight lesson. You are about your Program on you tube. Please visit us When you have a chance. Thank you Sharing Recipes with us.
Pls share few salad receipies with Indian fruits and vegetables.. Am follg many of your health advices.. Very effective and it gives a satisfactory feel that v r living in healthy life style.. Thank you mam
Hi akka Enoda body type kapha. Naan Ayurveda books read panren athula kapha diet “Reduce heavy, very sweet, or sour fruits, like grapes, oranges, bananas, pineapple, figs, dates, avocados, coconuts, and melons, all of which increase Kapha.” Athanala thaan Kekuren Akka
This is Ayesha. Wow! Wonderful meal prep. I can certainly understand how it is to have kids and both work full and with no extra help! Thank- u! Quick Question: Is it ok to give papaya and pineapple to 10/11 year old girls? I hope u understand my question.
Super healthy meal this is I need thank you my son eat row vege this good option your video every one like I must share school parent smuch happy please more upload this type of video . And sothrot remedy also please upload school start Children's get cold .
Hi sis ur tips are so so excellent one sis ....I like full of herbs that view u also given more healthy tips ..tq soo much sis...then I want one more video for blackheads and whiteheads remove on nose to close open pores. Pls tell me rights herbs solution sis. ..I am waiting for that video sis ....I do many things to remove blackheads but those not remove ...it is hard to remove sis ...it's are thick in my nose and cheeks and chin most of them haven ....I am haven an white skin but these is my negative one in my face ..pls give a quick and easiest solution to me sis
Sister ideas ellame very very super sister. But konjo speed ah mudunjamatri yriuku. I mean konjo detail ah sollunga sister. Last nenga prepare panna batter ku measure ment. Apro nenga fridge la store pants things ellame evli days fresh ah yriuku. Because some items namma 2 days ku mela vakka mudiyathu. Some items one week varaiku kooda fridge la vachu use pannalam. So yinnu konjo clear ah sollunga sister. This same items. this is for my humble request. But very very useful for all ladies. Thanku so much sister.
Sister u r outstanding ❤️❤️❤️❤️ the way u speak it's mind blowing.. certain words u pronunced I really like it soooooo much.. healthy, tasty, super ah irukum, secret ingredient etc.,❤️❤️❤️❤️❤️ When I'm listening to ur video n watching it's really very nice to hear those each n every word u speak... I need to say u r amazing❤️❤️❤️❤️ lots of love from me ❤️❤️❤️❤️❤️❤️❤️❤️ God bless you abundantly.. this video meal prep it's really yummy n tasty n delicious.. I feel like have it right away.. i love u so much sis❤️❤️❤️❤️❤️
Wow! Much awaited! Loved the way you've kept it simple and healthy! You truly have made a change in the way we eat! Thank you for all your valuable tips! Love your simplicity! Keep rocking!
You are welcome Deepa, glad to be of help darling 😊
@@ChennaiGirlInLondon mam can i have ur mail id pls
Chennaigirlinuk@gmail.com
How active u are. How to manage office work and House works .Pls give time management tips. Ur way of explanation awasame. Healthy tips 👍, வாழ்க வளமுடன். God always give more health and wealth for ur whole family. Yes very useful healthy tips. Wow youngsters are How to manage urself very active. Really surprised.👍👍.I do my work ,with hearing ur you tube videos . It is feel, like a friend with me. Thank you . Upload ur life achievement goals.
You are most welcome darling 😊 glad to be of help . I will post the videos you have requested
Very useful information thank you sister. Sister, say proportion of millets for dosa batter. Say how to make jower, ragi roti. Give different millet chapati recipe for dinner. Give thinnai chappatti and other millet recipes sister.
Pasangaluku Rombave care edukuringa very good PA en ponnu sapdave istam illama irupa enna senju kuduthalum evalo tasta pannalum light ah than sapduva Idu madhiri try panren thank you so much dear
Really it’s very useful. I’m also conscious of health. Working mom. Thanks a lot. Your all videos are excellent. Give importance of hair growth and healthy. 😎🙏🏼
Its a very informative video. I have got some doubts .. May i know how long can we store the hummus , red curry paste and green chutney in fridge
Super healthy meal plan.. Awesome job 👏👏
Extremely, extremely healthy and yummy recipes. I was searching for something like this. Tnk u.
Super planning and Healthy , Sister. Your Children are Lucky ones to have a Nice and Affectionate mother.
Soooperb managing everythings in right way....... Akka share your millet doss batter measurements..... How to prepare dosa batter using thinai rice??? ?
Good morning sis very useful sis am so in hectic situation with two kids they are small one is 6 years and another one three months. Your meal plan will save my week thank you so much
You are welcome.
Super ma.👌👌👌.Watched most of your Thyroid and some food videos.recently . You are very knowledgeable and give nutritious yet weight reducing receipies. Will try to follow and do some of your cookings.what kind of job do you do ??Keep providing this service to all kinds of people
God bless .
Canada
Please upload diet meal plan for Ulcer paitents without adding spicy items like green chillies and dry chillies and spices
Hello Ma'am
This video was very helpful...could you please post more of meal prep videos.
Thank You 😊
எத்தனை தகவல்கள்...அத்தனையும் நவரசங்கள் நன்றி நர்மதா...
Welcome 😊
Super akka sema idea healthy receipes innum ithumari nirai videos post pannunga en sonku 4yrs completed avanuku immunity booster diet ethajum slunga akka adikadi cold pitikuthu wheezzing varuthu nebulizer vachatha sariakuthu ethajum healthya slunga
Kandipa post panren Punitha.
Immunity booster powder recipe: ruclips.net/video/Qmmvsni6MT4/видео.html
Thanks akka na try panre
Useful recipes. How old are your kids? I have a little one who is picky. So i end up cooking two seperate meals. Do you have more recipes for picky little ones?
Hi sis. Elame supera iruku pakave nalaruku bt elame folow pana mudiyathu bt neraiya use ful tips iruku thank u .
En baby ku 2 year aga poguthu avanuku healthiya ena food & snacks kudukalam oru video podunga sis plsssss.
Super mam, healthy lunch, dinner, breakfast neraiya update pannunga mam
I watched your videos recent times I just love the way your are explaining❤
Super healthy .Thanks for uploading..any other keerai other than spinach can be used in this way...also for how many days can store d spinach puree
Yes you can use any keerai
Very useful video mam perfect tips aduthaduthu video parkka waiting mam
Dear Narmadha, awaited video. I always admire n get inspired the way you balance between your personal n professional life. This meal management is indeed healthy n saves lot of time. Keep posting such posts/vlogs so that we know more about a special person like you. Love ❤😘
Sure will post more such meal prep videos Vandana :-) Thank you so much.
Nice one week meal planning. I will try to follow method. I live in Austin, Texas.
We had Kerela neighbors. They move
To different area. I miss them. When
See your program. I feel happy. Nice
India tour. Your Mom is very nice. Nice
Mango pickle Recipe. Nice garden tour.
I am happy to know your daughter
Took plight lesson. You are about your
Program on you tube. Please visit us
When you have a chance. Thank you
Sharing Recipes with us.
Expecting more recipes. Healthy millet recipes please. I am your big fan of healthy Ayurveda recipes too.
Please upload how to store this veggies and fruits in the fridge.
Freezer or refrigerate
Very useful meal plans for the younger people.
Very useful video. Please do post many videos like this
Pls share few salad receipies with Indian fruits and vegetables.. Am follg many of your health advices.. Very effective and it gives a satisfactory feel that v r living in healthy life style.. Thank you mam
Voow super😍very healthy breakfast snack etc...
Can you upload mint & coriander chutney & inippu pulpy chutney.. This week I’m gonna try..🥰
No words to Describe what an idea !! God Bless you !!
Thank u
@@ChennaiGirlInLondon Most welcome
Hi akka Enoda body type kapha. Naan Ayurveda books read panren athula kapha diet
“Reduce heavy, very sweet, or sour fruits, like grapes, oranges, bananas, pineapple, figs, dates, avocados, coconuts, and melons, all of which increase Kapha.”
Athanala thaan Kekuren Akka
Kapha diet plan ennoda Samyuktha Diaries channel la check pannunga
Chennai Girl In London sure Akka
Very Useful Video.
Upload More Videos Like This.
Pasangaloda Immunity, Concentration, Memory Power And Activaga Irruka Healthy Food Video Podunga Mam.
Oh madam...lot of efforts. I am going to keep this video for ever. So much information.
One more request...You give 7 days breakfast plan and 7 days dinner plan..Only vegetarian pl
Ipdi frge la store panradhala fruits.. veggies... spoil agidathaa... plus athoda the nutrients poidatha mam
Recent times I became addicted for your videos 🤗😍.
Mam pls try to do VLOG if you have time. 🙂😊
Hi Narmada it is very useful video. And can you please share a link to buy a chatmasala in UK?
Hi narmatha...ur videos r unique n outstanding...d way u speak s really awesome....can u please upload the remedies for under eye bags
Wow. Wonderful meal plan. Thanks for sharing this awesome video
Nutricious food.....u r superb....need more healthy foods recipe. Thank u for ur time. Take care.
Welcome
Chenna.. spinach ... boil pannama sertha Healthy ah?
Hi mam kindly give suggestion to prepare to Ayurvedic kungumathi thailam at home
Millet dosa. Which millet can be used to make the batter. Proportion please.
I make dosa and idly with all the millets, ragi, kambu, solam, thinai, varagu, samai etc., I will post the recipe for it
Thanks for the tips sis. Very useful for current life style.
Mam pls share about the tightness in leg calf and swelling . How to prevent it. Please mam
Please mam kindly upload the video as above requested. Since having swelling and tightness in leg calf
Flax seeds and chia seeds eradum add panalama
Yes
Homemade thick curd prepare panni kaminga mam
This is Ayesha. Wow! Wonderful meal prep. I can certainly understand how it is to have kids and both work full and with no extra help! Thank- u!
Quick Question: Is it ok to give papaya and pineapple to 10/11 year old girls? I hope u understand my question.
Yes it’s absolutely fine
Hai narmada how many days we kept the fruits in refrigerator
With the specific hard fruits I usually store it for a couple of days
Very helpful & u explained it very well...
Chanca ya ilaiii very happy about you
Super mam.but fruits &veg serthu sapida kama?
Hey amazing video pa.. romba useful ah irukku.. give more videos like this.. thank you..
Wow .....Can you give 1 week plan
I like your way of explaining mam😍
Mam Indiana food la pull add pannuvankale athu health ku problem ah...
I am anemic. What food should I eat. I am 41years old .I have IBS issue for many years. I get purple dots occasionally on my fingers
Pls check my remedy for iron
Super sister excellent your healthy videos very good explanation thank-you so much your videos i like it very much
Super mam good ideas sure mam I ll try thanks lot
Super healthy meal this is I need thank you my son eat row vege this good option your video every one like I must share school parent smuch happy please more upload this type of video . And sothrot remedy also please upload school start
Children's get cold .
Thanks sister its very useful ... healthy .. expecting more healthy recipes
I will post more meal prep recipes Geetha
@@ChennaiGirlInLondon thank you so much such sweet person .... 😍
Should we keep them in freezer?how long will it last?
Potato wedges last in freezer for months
Very helpful tips . Thank you very much Mam. Expecting more videos like this from you Mam
Very good thanks first comment
Hi mam..suggest food chart for weight gain
Thank you so much.... waiting more videos....
Humus fridge la store pannalama sis
Hi sis ur tips are so so excellent one sis ....I like full of herbs that view u also given more healthy tips ..tq soo much sis...then I want one more video for blackheads and whiteheads remove on nose to close open pores. Pls tell me rights herbs solution sis. ..I am waiting for that video sis ....I do many things to remove blackheads but those not remove ...it is hard to remove sis ...it's are thick in my nose and cheeks and chin most of them haven ....I am haven an white skin but these is my negative one in my face ..pls give a quick and easiest solution to me sis
Sister ideas ellame very very super sister. But konjo speed ah mudunjamatri yriuku. I mean konjo detail ah sollunga sister. Last nenga prepare panna batter ku measure ment. Apro nenga fridge la store pants things ellame evli days fresh ah yriuku. Because some items namma 2 days ku mela vakka mudiyathu. Some items one week varaiku kooda fridge la vachu use pannalam. So yinnu konjo clear ah sollunga sister. This same items. this is for my humble request. But very very useful for all ladies. Thanku so much sister.
Haha I know kasuri methi is fenugreek, it was a slip of tongue 🤪🤪 My answer to ur question about using fridge is coming in tomorrow’s video
Thanks for sharing. Very useful for all😃
Great food.. it contains all d healthy benefits.. good job n good idea..
Fridge la iruntha yedi healthy aagum mam
Very useful tips sis. Thank you 🙏🙏
Plz enuku pomegranate fruit organic enga kadekum link kudukuringla pleaseeeee
Useful content.. hope you will upload similar videos 🤩
Especially chutney items with description pls mam
All of ur videos very useful and sterday am askd weight gain remedy at home .. pls upload that sis i need it must sis🙂
Very useful for me sis😍😍tq share ur experience 😘
Wow super idea n healthy menu 👌🏻👌🏻👌🏻
Super recipe wow I am going to try the recite
High bp ku diet plan podunga narmadha
neega pandrea snacks yellam super ma'am
Super sister very useful video. Great work sis.
Dear sister I tried your oats chilla
Sis enaku actually acne prone skin...bt knja naala enaku pimples illama irundhuchu...ana ippo intermittent fasting start pannadhula irundhu orey pimples ah varudhu...idhuku reason ennanu theriyuma ungaluku??
Could be the body heat if u did dry fasting
@@ChennaiGirlInLondon no sis...oru nalaiku naa 4litres of water kudikire(hot water therapy)
Wow amazing. You are God gifted
Mam doosa maavu ingredient alavu sollunka..
Please many healthy recipes vendum
Super recipes mam it useful all tq for ideas😊😊
Madam unga voice news reader fathima babu madam voice mari iruku. Nice
Thank you 😊 sister, really good.
Very useful. Thank you
Amazed with ur videos!
Sis I m recently following your channel . Especially the bathing power works very fabulous 👌👌👌👌👌👌 thank you very much .love loads from tamilnadu.
Welcome
Fresh ha peel remove panna healthy right but neenga storage not right
Super and healthy tips 👍👍👍
Sister u r outstanding ❤️❤️❤️❤️ the way u speak it's mind blowing.. certain words u pronunced I really like it soooooo much.. healthy, tasty, super ah irukum, secret ingredient etc.,❤️❤️❤️❤️❤️ When I'm listening to ur video n watching it's really very nice to hear those each n every word u speak... I need to say u r amazing❤️❤️❤️❤️ lots of love from me ❤️❤️❤️❤️❤️❤️❤️❤️ God bless you abundantly.. this video meal prep it's really yummy n tasty n delicious.. I feel like have it right away.. i love u so much sis❤️❤️❤️❤️❤️
Thank you so much ma 😊
Sissy.... In hand and leg fingers I'm having black color tone... How to go off that??
Pls check my sun tan removal pack. It works great for removing it