I've been meditating for almost two months and i can tell that i could saw things in a different way, i mean your mind is more clear and after maybe the first o two weeks i felt more calm and had less anger for things that wasn't very important for me, but yeah i will keep doing it
The filming and editing is AMAZING! I want to meditate every day or at least every day, I used to mediate only when I'm HIGHLY stressed, and then slowly started meditating when I'm moderately stressed. now I want to mediate every day even if I'm not stressed, I think it helps you not become so stressed
Beautifully filmed and put together! I have been wanting to do a 30 day challenge with meditation. I am so off and on and haven’t really been able to notice any LASTING differences in my stress 😅
Hi Riza. These videos are very chill and relaxing. But I have a doubt I hope you might answer. Where do you get your clothes? Your style is really awesome. Thanks!!!
Listen. My mind and how it works is beyond distracting. Im like that kid that won't sit still meaning mentally sit still. I can tell I'm off because of my hand writing. Its so impatient 🙄
Would you try meditating daily? ✨
Yes
i just did i loved it
Yes,10min
I’m going to start today!
I’m doing it starting today 🧘♂️
I've been meditating for almost two months and i can tell that i could saw things in a different way, i mean your mind is more clear and after maybe the first o two weeks i felt more calm and had less anger for things that wasn't very important for me, but yeah i will keep doing it
The filming and editing is AMAZING! I want to meditate every day or at least every day, I used to mediate only when I'm HIGHLY stressed, and then slowly started meditating when I'm moderately stressed. now I want to mediate every day even if I'm not stressed, I think it helps you not become so stressed
Pa Auk Teachers have made major changes to the meditation system. What is wrong? What is correct?
Please look at Mistakes of Pa Auk Meditation.
I'm happy you did it without apps or guides! So much better! I've done about a year of daily meditation now and def not stopping. Nice video!
The intro to this video is incredible!!! Thank you so much for sharing your insights on meditation :) I can see your channel growing and growing!
Beautifully filmed and put together! I have been wanting to do a 30 day challenge with meditation. I am so off and on and haven’t really been able to notice any LASTING differences in my stress 😅
omg definitely try it out!! i only started seeing a difference after doing the challenge cause i used to be so on and off too 😂
Life Of Riza I will! Something about these challenges right? ☺️
Keep it up! That intro was awesome
thank you!! :)
Love this so much Kariza!! ✨💛💛 Your film & editing style is so unique, such a movie!!! 🥺
Day 1 : 10 min ✅+ 10min✅ (night)
Day2 : 7 min ✅ + 7 min ✅ (night )
I loved thisssss. The editing, the effects. So satisfying to watch. Anyway good information too
I will binge watch your videos, I love the vibe of it. Thank you so much, I am loving the background music most specially. 😊💛
Such an underrated channel.
I've been on and off on meditating. This video's inspiring me to take it up again and really commit to it this time. Thanks, Riza 😊
i love the way she edits her videos 😍😍😍🧜🏽♀️
i am korean Living in FL, just want to tell you watching your youtube video makes me smile :) thank you for make beautiful videos.
🎉🎉2024 check in 🎉🎉
holy crap this is so well edited and filmed
i know im 3 years late to this video but each one seems to be so calming and down to earth and gave me inspiration to meditate more now
This is the video that changed everything for Riza
Thank you for inspiring me to do this. I’m challening myself to do this as well. Also i love your editing and your room !!!! Aaaaaaa
you did that! Might have to give it go too
go for it, you won't regret it!
Glad I found your page :) and I relate a lot to the things you’re saying here
definitely will try this out! awesome video
totally recommend!! thank you :)
Great watch! I try to meditate every morning if I can, sometimes 10 or 20 minutes is all you need. :)
The edit is great!! sister
Love the video🌿
thank you :)
Why are you so underrated??!!
Hi Riza. These videos are very chill and relaxing. But I have a doubt I hope you might answer. Where do you get your clothes? Your style is really awesome. Thanks!!!
You should have at least 200k subscribers. High quality video
Now she's going onto 600k 2 years later 🙌🏽👏🏾 applause, applause
love your vibe girl!
i just uploaded the same vid! i tried meditating with gabby bernstein for 30 days :) new subscriber, i LOVED your editing in this!!
I can’t meditate by sitting and being silent. I have to walk and I love it
GREAT VIDS!!!!!
Would you recommend using an app or none?
i love this🌟🌟gonna try something similar
Hope this vedio will improve myself and my grades iam giving myself a promise i will become another person after this challenge 🔥🔥🔥🔥
what is your lighting set up if you don't mind me asking
Listen. My mind and how it works is beyond distracting. Im like that kid that won't sit still meaning mentally sit still. I can tell I'm off because of my hand writing. Its so impatient 🙄
How many of u binging all the videos after discovering this channel 🤌
Great video :)
I meditated for 10 hours straight and now I can fly
What are your equipments for filming?
Sony A7S II :)
You have a beautiful personality:) ♡♡♡
man i tried meditating but i didn't like the way my body felt when it starts floating.
you are so underrated
she's very pretty
Were you meditating in silence, with music, or guided? I’ve never done it before
Hey! Test to meditate 5 minutes with music and then turn off the music and see which one feels relaxing and natural
cool videos!!!
Obrigada pelo amor ❤
I will also do 10 min daily meditation for this month
Hopefully it would be good only ig
thank you for the video! you're so beautiful
you did before its exits the 30 days channel
I need to know what song was in the outro 😆🙏🏽 I’ve been searching for an hour 🥲😂
Good Times Are Coming - L.M. Styles 😊
@@LifeOfRizawhere do you get your music without copywrite?
Amazing video, but where is the men version of Natalie :D ?
Whats with all the cute asian girls starting mental clarity channels with great cinematography to boot?
🌷💞
niceeeee
You’re the problem.
You’re the solution.
Your beautiful btw
BOOKSMART
Great video :)