30 Min Kundalini Kriya For Beginners | Kundalini Yoga For Adrenals And Kidneys (IMMUNE BOOSTING)

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  • Опубликовано: 28 дек 2024

Комментарии •

  • @joseantoniosalinasvega7956
    @joseantoniosalinasvega7956 2 года назад

    Great practice i am a truly beginner so i tried to do my best and follow all your guidance, thanks for sharing, sat nam

  • @lisamarie4409
    @lisamarie4409 4 года назад +3

    I love your kundalini videos and I really appreciate how you make the practice accessible for all different levels. Saving my pennies to join your community. Thank you for being so generous with your teachings.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @cindyaho7757
    @cindyaho7757 2 года назад

    Favorite Kundalini practice ✨

  • @paulaleach6058
    @paulaleach6058 4 года назад +3

    I radiate health! Thank you for reigniting my love for kundalini!! 🧘🏻‍♀️

  • @gtanak4221
    @gtanak4221 4 года назад +2

    One of my favorite kriyas! Thanks for sharing Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @vaivoshka
    @vaivoshka 4 года назад +3

    I absolutely loved this Kriya flow!! Especially spine rolls, think they are my favourite, feeling like a child again, so much fun! :) Thank you so much beautiful Brett you are amazing! From my heart to yours Namaste.

  • @brookeekman4472
    @brookeekman4472 4 года назад +1

    Great way to stimulate the energy body

  • @imogensayer7468
    @imogensayer7468 3 года назад

    Monday morning Kundalini... Brilliant!

  • @iulialung9261
    @iulialung9261 2 года назад

    More, more, more like this one! I absolutely love it! Thank you so much!!!!!

  • @laurasaunders6421
    @laurasaunders6421 4 года назад +1

    Sat nam. This is excellent, thank you. Why have I never practiced kundalini before, I’m hooked ❤️🙏🏻 I like to do this practice on Sunday mornings when I feel lazy to energise me and get the juices flowing 🌟

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @khaoulalaam
    @khaoulalaam 3 года назад

    I loved this kriya so much and the way you explain you make it so easy for me to follow
    thanks

  • @lysianedenadaillac
    @lysianedenadaillac 4 года назад +1

    Best practice ever! Thanks Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @bettynti5674
    @bettynti5674 4 года назад +2

    I love how you explain every posture..I love your energy..this was truly a gift!! Namaste..

  • @ly-gk7kw
    @ly-gk7kw 4 года назад +1

    I radiate health ! Thanks for the session! Excellent!

  • @luciledesgrand2638
    @luciledesgrand2638 4 года назад +1

    Love your energy, thank you for this super sequence of Kundalini Yoga! Namasté

  • @Gwreck562
    @Gwreck562 4 года назад +1

    Thank you Brett for another amazing short and easy Kundalini practice! I really enjoyed this one, one of my favorites for sure! Sending love and blessings. Sat nam.

  • @bloominglife37
    @bloominglife37 4 года назад +1

    Thank you!!! Loved and appreciated

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @ClaritywithCass
    @ClaritywithCass 4 года назад +3

    I radiate health ✨
    Thank you so much for this 💖

  • @dianapersson5247
    @dianapersson5247 4 года назад +1

    Thank you, I like this very much 🙏♥️🌞

  • @miffsters
    @miffsters 4 года назад +1

    Thank you so much. I find Kundalini fire breath quite difficult, but you help a lot!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      i found it very hard too -- in the beginning, i hated it! keep up! u got this!

  • @flufffluffovic4871
    @flufffluffovic4871 4 года назад +1

    I loved this practice so much I've done twice in a week :)

  • @monica-4262
    @monica-4262 3 года назад

    I love this Kryia! I have such a wonderful feeling of well-being.

  • @ursulamaile
    @ursulamaile 3 года назад

    Thank you for this wonderful session 🙏🏽. I feel so energized now ☀️.

  • @maiyapercy
    @maiyapercy 2 года назад

    Is it ok to put blocks under the hands for the body drops? I have the feeling I can push myself up better when using those. Thank you so much for the video 💚🤍

  • @zsuzsannaeszes9448
    @zsuzsannaeszes9448 4 года назад +1

    Thanks very much Brett ❤ I radiate health

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @sianwalmsley7334
    @sianwalmsley7334 3 года назад

    Really enjoyed this 🦋

  • @luckyhappy2409
    @luckyhappy2409 4 года назад +1

    So enjoyed 💜

  • @susanab5315
    @susanab5315 3 года назад

    I absolutely love this one!

  • @flufffluffovic4871
    @flufffluffovic4871 4 года назад +2

    "I radiate health" - I feel like a new me!!! Namaste :)

  • @ellastephens9392
    @ellastephens9392 4 года назад +1

    I radiate health. Thank you :)

  • @michellediduch2955
    @michellediduch2955 4 года назад +1

    Thank you, Brett. I radiate health :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @AriaZYoung
    @AriaZYoung 4 года назад +1

    Can't wait to do this!!!

  • @toristeeves4545
    @toristeeves4545 4 года назад +2

    I radiate health 🦄⭐

  • @imcnulty2301
    @imcnulty2301 4 года назад +1

    Thank you Brett 💕 I Radiate Health 🎆

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @lisadefrancesca6978
    @lisadefrancesca6978 4 года назад

    Thank you🙏🏽

  • @drlopamudraghosh8888
    @drlopamudraghosh8888 4 года назад +1

    Hi Dr Lopamudra Ghosh from India.like your videos a lot.tons to learn.keep up

  • @tamarkrause3306
    @tamarkrause3306 4 года назад +1

    I radiate Health 💜✌️🕉

  • @mangos2889
    @mangos2889 4 года назад

    Pls make a video about yourself...💞💞💞

  • @freddykrueger8759
    @freddykrueger8759 3 года назад

    Kirya yoga come from the book autobiography of a yogi by yogananda, Steve jobs favourite book on his ipad😍🕉🇮🇳❤

  • @stutipuri
    @stutipuri 4 года назад +1

    Hey Brett, wonderful practice ❤️ A quick Question- Is Breath of Fire similar to Kapalbhati?

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      Yep, it's the same Pranayama, just the english name!

    • @stutipuri
      @stutipuri 4 года назад

      BrettLarkinYoga Thankyou ♥️♥️

  • @monicaso2120
    @monicaso2120 4 года назад

    Hi Brett, do I expand and shrink my belly when breathing for the poses?

  • @DevonJVirgo
    @DevonJVirgo 2 года назад

    What does it mean when we chant Han?

  • @nrusinghprasad3681
    @nrusinghprasad3681 4 года назад

    ♏ Thank you sister 🙏

  • @jamorang23
    @jamorang23 4 года назад +2

    I radiate health

  • @kaitlinchichester6015
    @kaitlinchichester6015 4 года назад +1

    I radiate health 💞

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 года назад +5

    Does this help to release feeling fearful

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      yes it can... but if you search here on youtube i have a kundalini class and meditation specifically for that :)

    • @Jo_spice_blackwood
      @Jo_spice_blackwood 4 года назад +1

      @@BrettLarkinYoga 😃😘

    • @ComeLordJesus
      @ComeLordJesus 4 года назад

      Do not do it, if you feel fearfull most of the time means you have a spirit of fear... If you want I can pray for you or any other born again Christian to deliver you from this spirit, also while practicing yoga you can expose your spirit to get Kundalini spirit in you be careful with yoga, the only way to get peace is by the name of Jesus Christ He only is the truth!! Also it is worth to check this video: www.thebereancall.org/content/what-kundalini-spirit

    • @carolynwilfred1664
      @carolynwilfred1664 4 года назад +4

      I have a very strong spiritual (not churchy doctrine religious) belief in God/Jesus/Holy Spirit and I have been doing Kundalini and yin yoga for many many years. When I do Kundalini and other yoga, instead of saying the beginning mantra "ong namo guru dev namo" I say "God is love, Jesus lives in me" "Sat nam" becomes "Je sus". I also pray in the Holy Spirit when the quiet times allow. This spiritual change and yoga has helped me through so much physically, emotionally and mentally, and I will continue to do it, just replacing the chants with Jesus based ones; all the while benefiting from the physical exercises which work on the energy in the body that exists no matter what belief you have. There is nothing to fear but fear itself. It is the heart intention with which you participate that is important. My favourite saying is: "Don't be a Christian...be Christ!" Live, be and share the LOVE!! Thank you Brett for your good and loving heart and great yoga classes...Love in Jesus!

    • @Jo_spice_blackwood
      @Jo_spice_blackwood 4 года назад +2

      @@ComeLordJesus I'm actually okay, thanks, many paths to one goal, and being able and willing and confident in following instincts and personal intuition.

  • @GemmaVango
    @GemmaVango 4 года назад +1

    I radiate health (here from the email) xx

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      woohoo - thanks for practicing and reading!!

  • @thirumenielavazhagan176
    @thirumenielavazhagan176 4 года назад

    Hii brett, is there any kundalini meditation/kriya for addiction recovery?. Please help me

    • @Celestialsolspace
      @Celestialsolspace 4 года назад

      Hi, there is a kundalini meditation to heal addictions. I’m sure it’s on google, but if not- I’ll happily go into detail here. Good luck.

  • @af2379
    @af2379 4 года назад +1

    "I radiate health" =)

  • @nishantkatuwal7373
    @nishantkatuwal7373 4 года назад

    Can we do this while we are trying to fall pregnant, or during pregnancy??

  • @bombgoddess
    @bombgoddess 4 года назад +1

    Is this safe post partum? I am 4 months PP

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Always best to check with your doctor to be sure 💖

  • @gtanak4221
    @gtanak4221 4 года назад

    Hey Brett im 6 months pregnant can i do this kriya?

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      congrats! replace BoF with long deep breathing and check out my pregnant and powerful kundalini course for pregnacy!!!

    • @gtanak4221
      @gtanak4221 4 года назад

      BrettLarkinYoga thank you! where can I check it out?

  • @luckyhappy2409
    @luckyhappy2409 4 года назад +1

    The hardest one was the pleasant pose
    for me

  • @santoshima5
    @santoshima5 4 года назад +1

    I radiate health (email)

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @alphafitness7467
    @alphafitness7467 4 года назад

    looking extremely attractive radiant beauty

  • @freddykrueger8759
    @freddykrueger8759 3 года назад

    Just call it yoga ,not kriya🍎

  • @eekiane1921
    @eekiane1921 4 года назад +1

    I radiate health

    • @eekiane1921
      @eekiane1921 4 года назад

      Thank you for radiating love to us all.
      Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @DS-iv3gw
    @DS-iv3gw 4 года назад +1

    I radiate health

  • @alonaskrypnyk5188
    @alonaskrypnyk5188 4 года назад +1

    I radiate health

  • @sahliwarda6464
    @sahliwarda6464 4 года назад +1

    I radiate health