Immune Boosting Easy Kundalini Yoga for Beginners

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  • Опубликовано: 17 ноя 2024

Комментарии • 238

  • @katherinefarrell6199
    @katherinefarrell6199 4 года назад +74

    If it wasn't for this virus and our quarantine I would have never found you. I love your classes. Thank you.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +3

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @bubblzz1980
    @bubblzz1980 3 года назад +1

    I was watching Alpa Soni channel on RUclips and her special guest was an awakened young girl only 17 years old and she spoke about kundalini yoga, and I decided I’d give it a try so here iam on your channel
    For first time doing kundalini 🧘‍♀️ thank you for this video 🙏🏻

  • @jethrolagon8511
    @jethrolagon8511 4 года назад +36

    Currently doing this yoga as I battle my unproductive coughs and shortness of breath from my covid diagnosis. It's helping. Thank you

  • @rihabaloui6766
    @rihabaloui6766 Год назад

    I have a strong flu I did this practice. It's a miracle 👏👏 I am breathing better and feeling so much fine. Thank you so much 🥰

  • @mayteolivera9402
    @mayteolivera9402 4 года назад +22

    Thank you Brett!! The boost of energy after the breathing exercise was lovely, I start laughing and suddenly...was happy crying

  • @milicacurcin2580
    @milicacurcin2580 4 года назад +2

    Quarantine was valuable for me because that's when I discovered your RUclips channel and started working kundalini yoga for the first time in my life. I hope I'll join the Uplifted community soon so that I could learn more...all best to you and all practising yoga. Thank you! 💟

  • @olympiabastes9841
    @olympiabastes9841 6 месяцев назад

    Thank you Brett Larken I visited your Chanel today to better immune boost.😮

  • @CristianaPedrali
    @CristianaPedrali 4 года назад +13

    So great. I felt I was finally doing something to help me against this virus. I felt active. Thank you and namasté from Italty

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @gerardocortes333
    @gerardocortes333 4 года назад +4

    That open mouth naval breath is POWERFUL! Literally felt my entire system come back online! Bless you! Thank you! 🙌⚡️

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      You are very welcome, thank you for being here 🙏💖

  • @thevaleriasofiaa
    @thevaleriasofiaa 4 года назад +3

    As a kundalini yoga practitioner since the age of 16- this was an amazing & powerful session for the length of time it was! Thank you so much!

  • @ashleyzombro9931
    @ashleyzombro9931 2 года назад

    Or “dog 🐶 breath”- was exactly what my lower back and internal organs needed this am!! 🙌🏼 💕 🧘🏼‍♀️

  • @michcornett8674
    @michcornett8674 2 года назад +1

    Just tested positive while dealing with some grief. This has helped with both. Thank you!

  • @lisamarie4409
    @lisamarie4409 4 года назад +2

    I am cautiously optimistic about your upcoming 40 day kriya. I've hesitated joining the uplifted community before now because I've found even the "easy" kundalini videos difficult to adapt (I'm disabled with a neurological disease). I used to be an advanced kundalini practitioner and am a firm believer in its ability to shift our personal bioenergetic sphere as well as the universal consciousness. I hope I can participate. Thank-you, Brett.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for being here!

    • @lisamarie4409
      @lisamarie4409 4 года назад

      I’ve done this every day now. Thank you! 🙏💫 Sat Nam

  • @KatarinaPtolemaios
    @KatarinaPtolemaios 4 года назад +10

    You have an incredibly kind voice. Sat Nam. ❤️

  • @elainemiles3676
    @elainemiles3676 4 года назад +1

    I do this every morning to connect with Source. Namaste

  • @LoveYourLife723
    @LoveYourLife723 Год назад +1

    I really felt a beautiful, soft, loving energy after this one! Thank you and always sending you the best 💗🕊🙏🏼

  • @Snazzierrr
    @Snazzierrr 4 года назад +1

    Synchronicity is at its finest with you! Very gifted to be able to find your videos. I want to say Kundalini yoga is the practice I've been looking for. ALL of your videos are what I'm looking for! I love how you instill the history, spirituality and physicality of yoga and apply it to our daily lives. You're the kind of instructor I like! Thank you for being you!

  • @nickbmmj
    @nickbmmj 4 года назад +3

    thank you

  • @olympiabastes9841
    @olympiabastes9841 4 года назад +1

    I visited your short yoga class sometimes to boost immune system to prevent Covid19. Im 65 years old it help when immune strong to fight virus. Thanks!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @KarmaRose99
    @KarmaRose99 3 года назад +1

    I’ve experienced a great shift in my well-being since practicing with your guidance. I really am thankful for this practice this morning. Thank you Brett

  • @yogeshpopat2817
    @yogeshpopat2817 4 года назад +2

    Namaste. Very fine kundalini kriya for begining. Last kriya ha ha ha is mahakali kriya. Thank you very much. 🙏🙏🙏🙏🙏🙏🙏🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @fabiennekuenzli1245
    @fabiennekuenzli1245 10 месяцев назад

    Thank you immensely for your intelligent soft capable guidance. All the best

  • @angieduerr4852
    @angieduerr4852 4 года назад +1

    Thank you for these short beginner ones. They do not trigger me like the more intense ones that seem to bring my PTSD and anxiety come to surface.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @emmacramer9992
    @emmacramer9992 4 года назад +3

    Dear Brett, thank you with all my heart for making your knowledge available. Until now I've been mostly interested in the spiritual side of yoga, but it becomes clearer to me that the physical part prepares my body nicely for better alignment. Your videos have just crossed my path and I love your teaching style and your beautiful presence. Namaste

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 года назад +8

    Thank you
    There were some memories that provoked me. The things that I could have done, physically before this social thing, then I thought, well maybe I can say yes more to guidance now!🙂♥️👍

  • @janthompson512
    @janthompson512 2 года назад +1

    Hi Brett - I love kundalini yoga and have been practicing for well over 20 years. You are so generous putting so many of your videos up for free, 95% of my yoga practice is a Brett Larkin one! So thank you for that, I really appreciate you. One question, do you have more advanced kundalini videos on youtube? Thank you : )

  • @sylena1040
    @sylena1040 4 года назад +2

    This is powerful! After the puppy type breathing I felt a natural high, an almost lightheadedness and subtle tingling. I went into extended childs pose to help myself stay calm and continue to ride the wave while feeling this because it's never been felt before. Has anyone else felt surprised like this energetically after this practice?

  • @sherrygoff8088
    @sherrygoff8088 4 года назад +2

    This was incredible. I found myself so impatient during the dog breath and following meditation. Wow!!!! The back of my tongue felt DISGUSTING! I aspire to practice this flow again tomorrow. I will now relax for savasana. Thank you, Brett. Very, very unique, but so clearing.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @trevorjohnson6938
    @trevorjohnson6938 3 года назад

    At last I have found someone that explains and shows Kundalini yoga properly. Thank you, Love and Light x

  • @theesilverghost
    @theesilverghost 3 года назад

    This was perfect. I practiced an Intro to Ashtanga this morning, but I needed my Kundalini fix!

  • @Thefitty
    @Thefitty 4 года назад +7

    Well, my Dash today is full of yoga uploads from my favourite *RUclipsrs. You included! Thank you so much for this. Namaste. 🧘‍♂️🧘‍♂️🧘‍♂️💗💗☺️*

  • @Sbel88
    @Sbel88 4 года назад +2

    Thank you for doing this! I was pleasantly surprised by how challenging this was but also by how fast it went by! Thank you, much love!

  • @n0t0ny0urnellie
    @n0t0ny0urnellie 4 года назад +4

    My first experience of Kundalini yoga.... loved it. Thank you 🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @ninja23cat
    @ninja23cat 4 года назад +2

    Thank you for graciously sharing your talent and yoga knowledge with all of us!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @rebeccatolinmind-bodycoach
    @rebeccatolinmind-bodycoach 3 года назад +1

    I am loving your yoga classes Brett! Your warmth and kindness emanate through the screen. Although I'm a longtime yogi, I'm new to Kundalini and appreciate how accessible you make this powerful practice!

  • @luciezelena9347
    @luciezelena9347 Год назад

    I love you very much and even more for putting yours exercises available for everyone ❤ thank you 🙏

  • @CocoaErmine
    @CocoaErmine 4 года назад +4

    Thank you for this wonderful gift of a class. It's just what I needed. Also I just wanted to take a moment to thank you for the beautiful letter you sent to those on your email list. Your experience is exactly what happened to me. I over a week in a state of panic where the general anxiety disorder that I had conquered with yoga and meditation this past year suddenly came rushing back in the wake of this pandemic. Your letter was like a balm for my soul and what I sorely needed to hear. Thank you! Thank you! Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @wordsbymaribeja1470
    @wordsbymaribeja1470 4 года назад +4

    My first time doing Kundalini yoga, I absolutely loved it. Thank you.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @ritaszabo8703
    @ritaszabo8703 4 года назад +1

    Thank you! It was really like a reboot. 🙂 I would love to get know more about this 40 days challenge.

  • @ruth7855
    @ruth7855 Год назад

    Thanks for this one. I love Kundalini yoga but its been a while!

  • @olympiabastes9841
    @olympiabastes9841 4 года назад +1

    I love and enjoy doing your class to boost my immune system. Thank you.

  • @olympiabastes9841
    @olympiabastes9841 3 года назад

    Thanks for today's yoga Kondinin, I'm learning your breathing technique, to boost immune. Excellent teacher.

  • @nickbmmj
    @nickbmmj 4 года назад +3

    What a beautiful way to start my birthday off! thank you!!

  • @ikoppandi
    @ikoppandi 4 года назад +2

    Thank you for such a woxnderful class! Have not tried Kundalini yoga before, but is really working for me! So the 40 day classes are interesting! Namaste!

  • @sylviab4311
    @sylviab4311 4 года назад +1

    Dearest Brett, I am felling totally at ease, thank you very much! Namasté

  • @whitneysiebert1177
    @whitneysiebert1177 3 года назад

    I LOVED this video! Everything about it. The pace, education, poses, descriptions, EVERYTHING!! ✨🙏THANK YOU!!! 🙏✨

  • @najlaish
    @najlaish 2 года назад

    Thank you, thank you, thank you 🙏 This has been a weekly practice for me.

  • @jamiehernandez36
    @jamiehernandez36 4 года назад +1

    I feel amazing!! 2nd day of doing this & I can already tell a big difference

  • @brigittedortmund6683
    @brigittedortmund6683 3 года назад

    Thank you so much! Trying to recover from long Covid. This is an amazing healing practice. Blessings to you!

  • @cindyaho7757
    @cindyaho7757 2 года назад

    Favorite Kundalini practice so far! Much appreciated 👍😁

  • @MyPerfectWellnessChannel
    @MyPerfectWellnessChannel 4 года назад +1

    One of the best yoga videos I’ve practiced in a while. Thank you so much for teaching me these breathing techniques. I feel amazing. 💜

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @melove5137
    @melove5137 Год назад

    I’m so grateful for this video. Thank you so much 🙏♥️

  • @barbarabeckstett2552
    @barbarabeckstett2552 4 года назад

    Since I can’t attend my “real” Yoga class these days I was looking for alternatives and found your channel. Great routines that fit my 57 year old body perfectly. Thanks for your commitment, Brett. Greetings from Berlin Germany 🍀

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      It is an honor to practice with you, thank you for being here! 💖💖💖

    • @daljeetsingh1914
      @daljeetsingh1914 4 года назад

      Plz g we caal to German plz am from India plz g

  • @corinne4560
    @corinne4560 2 года назад

    Thank you- not only for beginners- very nice sequence. 💕

  • @olympiabastes9841
    @olympiabastes9841 7 месяцев назад

    Thanks for sharing the shorts video .

  • @Nstyleish
    @Nstyleish 4 года назад +1

    Incredible change within! Thank you

  • @kristinastorey4027
    @kristinastorey4027 2 месяца назад

    Thank you for the work you do. Love your videos.

  • @andreahill6319
    @andreahill6319 4 года назад +3

    Thank you so much sending you love from South Africa

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @Nstyleish
    @Nstyleish 4 года назад

    This practice is so enlightening, full of healing. God Bless You

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @kateh8269
    @kateh8269 Год назад

    Thank you for this. Really enjoyed it.

  • @JSmith-cn4ex
    @JSmith-cn4ex 4 года назад +1

    Thank you so much for your classes! They are perfect - just what I need!

  • @PracticingPresence
    @PracticingPresence 4 года назад +4

    Loved it, thank you!
    I'm not sure how I haven't done this one yet. My dog was genuinely worried with the breathing lol

    • @KarinaVC
      @KarinaVC 3 года назад +1

      My dog too!

  • @maritza1944
    @maritza1944 4 года назад +1

    Hi Brett I’ve be doing some yoga and now exploring kandulini totally different but good! I need to understand it more and you’re so informative. Thank you and Namaste. 🙏🏼

  • @MaryLonerganArt
    @MaryLonerganArt 4 года назад +2

    cannot thank you enough for this. so needed.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @sherrygoff8088
    @sherrygoff8088 4 года назад +1

    Sweet flow! Dog breath was peaceful and w/o disgusting taste today. Was able to rest in savasana. I forgot how wonderful sat nam can be. Thank you for the reminder.

  • @flufffluffovic4871
    @flufffluffovic4871 4 года назад +3

    Namaste. Loved this practice specially the arm circles.

  • @silverapples2060
    @silverapples2060 4 года назад +1

    This was just fabulous.. feel so calm & centred. Thank you for sharing this beautiful sequence with us! 💖

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      You're so welcome!!! Practice with me again soon! xoxo

  • @mijadreams3486
    @mijadreams3486 4 года назад +4

    lovely lovely lovely . your kundalini classes are my favorite :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @nickygood3342
    @nickygood3342 2 года назад +1

    Thank you much, this really helped me ♥️🙏

  • @nickbmmj
    @nickbmmj 3 года назад +1

    Blessings to all beings, may peace flow through your hearts

  • @meleah7561
    @meleah7561 4 года назад +2

    Thanks for this upload, Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @tlanezy
    @tlanezy 4 года назад +3

    I will try tonight 🙏💜🏡

  • @ashleym9804
    @ashleym9804 4 года назад +1

    This was beautiful. Thank you so much and Goddess bless you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @nicolerousey1578
    @nicolerousey1578 3 года назад

    Best one yet, thank you!

  • @avinashpratapsingh5785
    @avinashpratapsingh5785 4 года назад +2

    Thank you again for teaching me this 🙏🤗

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      You are very welcome, thank you for being here 🙏💖

  • @353jude
    @353jude 4 года назад +1

    Excellent. I feel so energized and relaxed

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @alisastransmutingtarot2328
    @alisastransmutingtarot2328 3 года назад

    Thank you very much! It's a great training!!!

  • @Sylvia-lb8dw
    @Sylvia-lb8dw 4 года назад +2

    What yoga mat brands do you recommend? I love your 13 min Morning Yoga video and I'm going to watch them all now!

  • @maryduarte3248
    @maryduarte3248 4 года назад

    Thanks for sharing your videos

  • @jamesdavies8822
    @jamesdavies8822 4 года назад +2

    Wow! Amazing...I feel a natural high wow

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @bartekk8611
    @bartekk8611 4 года назад +5

    Thanks for the video!🙏
    I have been practicing kundalini and other yoga with you for a while.
    Last night when I did this video something amazing happend to me while doing shavasana.
    So I started feeling an amazing sensation inside my head, it was like little wings inside gently moving and vibrating. Then I felt like something was literally touching my head and it was the most pleasant feeling of touch ever! Like my head was so deeply relaxed and there was just this feeling.
    Do you know what this is? Is it to do with my crown Chakra?
    I’ve experienced some other sensations in my nervous system before while doing kundalini or just relaxation but this was a new experience.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      So interesting!!! Meditate on in and see what you think! Thank you for sharing!!

    • @carolynberrong117
      @carolynberrong117 4 года назад +2

      Yes! Its your crown chakra activated!!

  • @ritaszabo8703
    @ritaszabo8703 4 года назад +1

    Thank you! Felt good again! ♥️

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @joannas938
    @joannas938 4 года назад +3

    Amazing, I couldn’t stop laughing. Simply amazing feeling of cleanliness and calm. 🙏🏼

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @Sunyoga_
    @Sunyoga_ 3 года назад

    Love it! Thank you so much 💜🏹

  • @dado6591
    @dado6591 4 года назад +1

    Aho
    Can u write your words chanting .....
    Beautiful post as covid 19 knocking on our doors let our OM pushes far away all negative vibes
    🙏🏼🌳namaste

  • @BobbySolankiWorld
    @BobbySolankiWorld 4 года назад +1

    Amazing.... Thanks.... God Bless

  • @SalaciousBCrumb-te1jx
    @SalaciousBCrumb-te1jx 4 года назад +3

    Will you post the levitation part soon?

  • @soniamercer8458
    @soniamercer8458 4 года назад

    Thanks Brett for such great Kundalini videos!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @staceynoel1620
    @staceynoel1620 4 года назад +1

    Looove this beautiful session xx

  • @ritawww03
    @ritawww03 4 года назад +1

    I love your channel, thanks for doing this

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @Fuseandfly
    @Fuseandfly 4 года назад +1

    Love it! Thank you!

  • @nickbmmj
    @nickbmmj 4 года назад +2

    thank you so much

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @annadowling7014
    @annadowling7014 4 года назад +1

    Love your class! Love from 🇦🇺

  • @Capdeviellejustine
    @Capdeviellejustine 4 года назад

    fantastic flow thanks for sharing is this safe if im pregnant? 1st trimester?

  • @lostpopcorns
    @lostpopcorns 4 года назад +1

    this was great, thank you

  • @allibrown5394
    @allibrown5394 4 года назад +1

    I just did one of your restorative yoga video and loved it. I do have herniated discs in my neck any suggestions for poses that would help? How can I support my neck when doing these poses? Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Check with your doctor to see what they suggest to keep your neck safe!

  • @dianapersson5247
    @dianapersson5247 4 года назад +2

    ❤️ THANK YOU SO MUCH ❤️

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      You are very welcome, thank you for being here 🙏💖

  • @mcarrillo911
    @mcarrillo911 4 года назад

    Love your classes

  • @ashlele3365
    @ashlele3365 4 года назад +1

    thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @sabinaciccone2645
    @sabinaciccone2645 4 года назад +3

    Thanks a lot for that! Is it recommended to do also for 40 days? Satnam

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      Sure, if you would like to try that you can!