Breathlessness not always a sign of illness

Is breathlessness always a symptom of a health problem or disease? Not all the time. Many people, especially those who are younger may not realize just how quickly our bodies can become deconditioned - this means that the muscle mass and strength will adapt to our current circumstances. Not moving as much, having a desk job, driving everywhere and many other sedentary behaviors may lead to a surprisingly quick deconditioning. Then, when you try to become physically active again, you may feel it very difficult.
However, breathlessness can indeed be a symptom of a medical problem. This is not to be ignored. If it persists, it's not related to lifestyle changes, or your shortness of breath is worse than that of a person you know of a similar age and ability, you may want to check with your doctor whether there is anything else going on.
Breathlessness can occur when people have anemia, various lung and heart conditions, or can even be a sign of a more serious medical problem that needs to be treated quickly. Please always check with your doctor if you are worried about your health. It is better to go for a check earlier rather than later.
#deconditioning #breathlessness
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For all viewers/listeners:
The information presented here or in other videos and posts on this channel is not medical advice. These materials reflect general medical knowledge which may not apply to your individual case. If you have health concerns, please see your own doctor or other healthcare provider without delay.
For medical professionals:
You must use your professional judgement when treating your patients. The information presented in this and other videos/posts on this channel is for general medical education only. It may not apply to all patients or clinical scenarios.
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