My period came back a few days ago :) I was so happy! I was just wondering, do I need to keep eating 3 meals and 3 snacks until I have another 2 periods or can I ease back down to eating normally now I have had one period back? I find it a struggle sometimes to fit in all my food but it has clearly worked since I got my period back!
My period came back a few days ago :) I was so happy! I was just wondering, do I need to keep eating 3 meals and 3 snacks until I have another 2 periods or can I ease back down to eating normally now I have had one period back? I find it a struggle sometimes to fit in all my food but it has clearly worked since I got my period back!
Please dont change a thing - keep nourishing yourself xxxx
This was so helpful. I love the little signs you described, like floaters.