Is Your Cookware Killing You?-Transformation TV-Episode
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- Опубликовано: 3 окт 2024
- For more information on safe cookware, check out: draxe.com/best...
You might have healthy, real food inside the pan, but is the pan itself contributing to disease in your body? Dr. Josh Axe explains what cookware to avoid and what to use instead.
-A recent research from Newswise found that teflon cookware raises LDL cholesterol, causing heart disease.
-Research has also shown that teflon cookware releases highly toxic substances at high temperatures.
-Side effects of using teflon cookware include thyroid issues.
-Studies found that the use of teflon cookware increases risk of infertility by 134% in both males and females.
-Teflon cookware also increases the risk of cancer and acts as an immunosuppressant, increasing inflammation throughout the body.
Action Steps:
1. Replace teflon cookware with stainless steel, waterless, ceramic, or cast iron cookware. To prevent sticking, cook with coconut oil, butter, or grapeseed oil.
For more health, nutrition, and fitness tips, visit: draxe.com
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
When cooking with stainless warm the pan up before you place in the fat you use and then cook. Nothing will stick don't start fat in a cold pan.
I think we should go back to stone age. Nothing is save in this century. 😑
Before the flood people lived for hundreds of years. Noah became 800 before he kicked the bucket :)
Ali Jee how true, all that is needed is a time machine
Ali Jee dont worry, we are going back to the stone age
many pans are PFOA-free now.
I agree!!
Anybody else was waiting for the sound of the skillet hitting the ground or break a glass when he throws it. 🤭
Thank You for the Information, God Bless you Dr. Josh Axe. You are saving life all over the world
Thanks for your support Elvin Yeo!
Thank you Dr. Axe in today's world we take so much for granted. I'm a big fan of yours!!
recent medical journal (citations missing)
Isn't the main reason why PTFE coated pans are "dangerous" when it overheats and flakes off into your food?
thank you so much. I just learned this today. I been praying to God to help me eat better and be in good health and today he showed me about the pans I been using most of my life. Looking at your video confirms this. no more toxic cookware for me. Im switching to ceramic. This video is a life saver. hugs❤
the video is 7 years old .. cholesterol is good for you. your body makes 3000 mg a day. What ever cholesterol you put into your body,.. your body makes less cholesterol.
LDL is bad cholesterol. HDL is good cholesterol. Regardless, there's a lot more he referred to in this video than just that.
Probably turned off the video when he heard that.
Hi Dr Josh, Can you kindly make a video on Parchment paper, and silicon sheet. If it is good to bake on it or it is dangerous. Thank You
I can only cook with glass or ceramic cookware as I've just been diagnosed with iron overload and hireditry hemochromatosis because of the iron levels in stainless steel and metal cook whare even tap water alot of bottled water has iron in it my advice get your iron levels tested do not used stainless steel cookware
I bought my first cast iron pan and felt in love with the capability of it. I did buy stainless steel, but I am looking for a pot made of cast iron for my tea. My friend also said look at where the product is made from it does make a big difference American made does hold better than China because my pan for only four usage already as a stain inside the pan.
people nowadays cant comprehend that less is more and bigger is not better. Back to the basics
Love my cast iron skillets
Hello, what about SaladMaster's cookware? They use 316Ti. Stainless steel, aluminium, Cast Iron, glass, ceramic etc., have known to still cause other types of diseases plus they do release some kind of chemicals too.
Are you a representative?
Reuel Lewis I actually just found out about how most metals except surgical steel can harm you.
So I bought a set goal steel pay and pan set.
Dr. Josh, you advise to switch to cast iron. Question is : is the polymerized oil (ie seasoning) on the cast iron pan that easily leaks into the food safe?
Is your Cookware KILLING you?
Learn how specific cookware contributes to risk factors and disease in your body...
-->Is Your Cookware Killing You?-Transformation TV-Episode #010
#healthyliving
18-10 stainless steel Doc!
Keep it up Bentlee Jhain!
Me: convincing my family not to use teflon cause its not healthy
Family: still use it😅😅😅
Im so scared now! 😢
Wouldn’t baking in the oven using glass be the healthiest alternative/option?
the secret to easy to clean healthy cookware is in tge gyage of tge stainkess steel!!! I heard this from Wokfgang Puck while he was demonstrating his stainless on hsn.com
I forget the guage but all his pots and pans are that guage. (his pressure cooker has nonstick inside it, however, so check all his stuff fully before you order). I immediately chose from his sets and ordered one, and I swear to you, I have never looked back!!! Some time later I ordered a second set that had some different pots and pans.
The height and shapes of his pans are sooo great - I will never stop loving them.
thanks a lot will buy all
there are reports of stainless steel leeching nickel into the foods
Rice Gaming what is better than stainless steel? What would u recommend?
Maradona iron is nearly as bad as stainless. Quality glass cookware is there all around best option to avoid metal toxicity.
Maradona do you know how glass is made? Do a little research before commenting next. I use stainless and iron cookware but have been considering more glassware because of the extensive research I have been doing.
If you want the savest/ healthiest cookware go for enameled cast iron or glass. I've heard that nickel leaching is mainly a problem with acidic foods in a stainless steel pan so it's still worlds better then your regular non-stick pan.
Rice Gaming - but high quality stainless steel like All-Clad might not leach nickel. Maybe it’s only the cheaper brands that do.
To learn more about the type of cookware I recommend, check out this article: draxe.com/is-your-cookware-poisoning-you/
What's wrong with cast iron ? did not see it on recommended list.
Hi Dr. Axe, I would like to suggest to make an updated video about this please? I also would like to know your thoughts about using silicone in baking or if there have been deeper research done about it? Thank you....
It is now in table salt !! in fastfood salt packets and the cheapy refined table salt as well as snack foods N such.Straight up aluminum for ingesting brought proudly by the FDA ha (it should be banned or may as well add some lead and mercury and arsenic and proudly display it as well balanced..)
Hi Dr Josh! Any thoughts about titanium cookware? Read that ceramic cookware and stainless steel can leach metals in the food when cooking. Can you talk more about metal leaching, in case you have some info handy....cheers to good health!
Dawg carbon steel skillet
Thank you for this great information Dr. Axe.
Lol, Dr. Axe said get rid of the Teflon and threw out the pan but someone must have grabbed cause we heard no sound of it falling.
It's hard to find a safe cookware these days. Thank you for sharing your thoughts on this important topic.
Agree w/@kitchen Therapy
Stainless-steel can cause Nickel toxicity also.
Get nickle free
thank u so much
Saladmaster 316ti is the best cookware.
How about using carbon steel pans
Pinned my comment ...
Best cookware in the world is mud pot. So use It another option is bronze, caste iron and copper ...
Don't forget carbon steel that is the best non stick out there!
What about enamelled cast iron?
Sorry, no stove is getting a pan past 680 degrees. Especially one you have at home. And 1,000 degrees ... completely absurd. Even a large professional brick pizza oven that will cook an entire pizza in a couple minutes is only around 800 degrees.
Exactly. A average teflon pan was made off aluminum alloy and it's melting point around 1220°F, so at 1000°F your pan would become soft & mellow. I really doubt that what he said is possible or real, yes fluoride can be poisons in some ways but it dose raise your cholesterol so it is really weird!
Heat Seems to Multiply in Metals.
Keep any pan on medium heat or below & watch, except when you're searing meat on either side for a couple seconds. As to pots I want to put on high to boil water, I use tempered glass or stainless steel without anything but very mild superficial scratches. I'm no professional cook but cooking meals since I was a teenager in the '70s.
I personally like to use styrofoam and cook in the microwave with me ear to the door listening to the pops and crackles of my food cooking.
@@thepincushionman7063 I thought I was the only one!
I'm looking for a Pancake pan to cook my own organic bread slices on.... I can't find a healthy one its hell looking around. Any ideas anybody???
Thank you for this great video this information is vital to the world.. 👏👏👏👍
What about copper cookware? Is it the greatest
That’s why we should just microwave everything
Oh I thought you were General Practitioner .
Surely cast iron leaches iron into food
Hard anodised is best cookware, it is non toxic & safe also
What about an old fashioned iron pan?
At the end he did say cast iron is good
watch the video
No one covers carbon steel on these health videos. Thoughts anyone?
Interested in knowing more about it
@@errorASMR It's one molecule away from cast iron. They work the same but carbon steel is much lighter. Don't go with cheaper brands, they warp.
Carbon steel pan?
What about pressure cookers
What about carbon steel?
i like the way u give information to the ppl👍 i wanna ask about TITANIUM cookware and one more thing is if u have to choose only one cookware, either stainless steel or ceramic or cast iron, which is ur first n foremost choice??
waiting for ur reply..
Sohaib Siddique
You’ll be waiting forever.
What you put in the pan is just as important to consider. Butter is not healthy. Watch "What the Health" on YT
What about aluminum and titanium?
What about “red copper” pans?
Thank you for this will send it to my kids
Dianna Anderson bad try cast iron
@@zeezj What about carbon steel?
Dr. Ax, Past year (2017) I've bought a couple "Copper " pieces of cookware "infused with Titanium" you would see being advertised on T.V. What is your knowledge of such cook ware? For 25 years I've used stainless steel; is this "copper" cookware that is the current rage healthy? Thanks.
What about copper chef?
thank you so much 🙂
Hello, thank you for the information I just recently bought a small saucepan it is from the "Masterclass Premium Collection" it is ceramic over aluminum. Is this a safe piece of cookware? From the research I try to do on the web I am finding mixed reviews on aluminum. Many websites say stay far away others say these days the way aluminum is manufactured in cookware is safe especially when it is covered with the ceramic glaze can you tell me if this is a safe option? Thank you!
How about scanpan haptiq with Stratanium+ ? Is it safe ? Thanks
Hii, Josh,
there is so much different types of toxic metal used to create such a thing call stainless steel. and there are so many grade of stainless steel, some using expensive metal element as a filler and corrosive deterrent ... etc..
can you do a deep research on stainless steel linking to health hazard.
I know a lot of stainless steel cook ware uses cheap industrial grade stainless steel to make cook ware, and the government are not helpful at all in this aspect and people are not well educated in this aspect.
i do have reason to belieave stainless steel cookware actually many of them are bad to health. they are not a metal and appear on earth by nature, and many metal element used in it are cancerous when leak out. and they do leak out. i have many pot and soup scoops that have tiny crates on the surface of stainless steel.
nobdoy really do a helpful research on stainless steel pots that eventually have tiny black "craters" on it.. which could be leaking out heavy metal and toxic into our meal constantly.
in the end, i started to put doubt on stainless steel cookware in my life.
i think i will go for good enamel coated cast iron cookware (although they are so heavy and my wife doesn't like it).
.... i am feeling so helpless..
don't feel like making my self a slave to money by working for company and ended up spending those money on medical bill , giving back to another company (pharmaceutical companies) and died in pain.
i believe s.steel (food ) is suitable for anything, as long as the content is not left in the pot prolonged period of time.
so, from now onward, i uses only cast iron and s.steel pot (food grade). after cooking, i put them in glass (rectangular container with lid).. that's the best way i believe to let the food have less exposure to metal surfaces.. as tomato or pasta sauce is acidic, which will bring out the no good stuff out of s.steel pot..
so, a bit inconvenience brings a better long run health. that is of course if you pursue healthy organic live style. else if one eat junk food.... then don't even bother to mention about these pot and steel thing..
that's my humble opinion.
make your own distilled water at home, DMSO + Food grade H202 ( internally and best of quality you can get..)
Nobody cooking at 650 or 1000 degrees
Dr. how about cooking with silicone?
Susie Q., Silicone baking ware is something I avoid; I might get sued if I said why. I put silicone on my trombone slide & tread mill for lubrication, but I'd never eat anything cooked in silicone.
Hello! i want to ask if using titanium cookware is really safe even if the skillet is only coated with titanium. thank you.
Good Morning Dr.Axe,
All My Cookware I Use Is The The German Cookware Fissler Made Germany. I Do Have A Fissler Non Stick Frying Pan Made In Germany. Is This Safe? I Believe In Europe The American Cookware Teflon Is Ban..
PLEASE PLEASE Address: Tin. There is alot of steel coated in tin. There is also 18/0, 18/8, 18/10 Steel. HELP!!
I wish he'd more videos like this.
What about titanium?
hey dr axy, at 2:25 you say ceramic is okay... is that really the case or has that changed since 2010?????
Haha do cool watching one of your old videos ...
No.just my cooking.
If cast iron rusts could the iron affect thyroid function?
you can always reverse iron rust..use oil and brillo
A lot of people actually advise women (and others deficient in iron) to feel friendly toward the rusting, as it doubles as a supplement. But learn to care for a cast iron, and you won't have those problems, plus you can learn how to derustify your cast iron if it does happen. I like Phyllis Stoke's video on cast iron cookware. (:
Red rust is very bad.Patina is ok.
Is gotham pans ok?
How about enameled iron? Is that also good?
chariots8x the problem is that almost always enamel is the problem because contain lead&co. Whereas unenamled cast iron leaches a lot of toxins into the food
can i have ceramic coated aluminum is that safe
I think that's safe until the ceramic begins to wear. Then it should be replaced.
(:
Anything ceramic coated doesn’t get it’s costing without a chemical process.
What ceramic pans do you recommend?
+sara clark Check out this article to learn more about the cookware I recommend: draxe.com/is-your-cookware-poisoning-you/
What a bunch of nonsense! PFOA is used in the manufacturing of Teflon-it is not in Teflon! Who cooks at such temperatures? He is not a cook!
... who gets there pans up to 1000 degrees tho..?
Where are your citations Doctor? You should know better.
How can I know if the pans in my kitchen are teflon pans?
There non stick.
does surgical steel a good choice also?
+Vanessa Martinez surgical steel is a type of stainless steel. As long as it isn't labelled as non-stick, it likely is not coated with teflon.
Ain't ceramic bad too
what about aluminium?
devin patterson Promotes Alzheimer's in anything it's in, even antiperspirant. Look it up.
Terrific! If you don't mind Alzheimer's. At least you'll forget your troubles!
I’ve just noticed that this video was released back in 2010 when you just starting out and didn’t know any better ..🙁🙁 , may be long before you met with Robin Jordan who would be appalled of what you are saying here .... stainless steel and cast iron for safe cooking !!!! What would that do to your credibility ??? Pls take a moment to take down this video together with some of your very early videos who do more harm than good ... you are much better than that, I believe in you and in general admire your efforts to educate people ... you can and you are doing better .... cheers
what pans should we be using then
i have a hard time hearing you and my volume is all the way up. You might be loud enough but for someone that has kids and constant noise, it would be helpful if you used a microphone or something.
Does anyone know the healthiest stainless steel cookware ?
Harlene Mejia Salad Master pots and pans, Lodge cast iron pans!
Still waiting for ur reply.. kindly help me which cookware is best for boiling milk( means if i wanna boil upto 1 hour or to reduce it) actually whenever milk gets boiled for longer period of time , it gets stick to the bottom 😐 plzzzzzz reply
Did you try ceramic?
BECAUSE YIUR NAME NONE WILL REPLY TO YOU SIT CHANGE YOUR NAME Y WILL GET REPLY SORRY I HAVE ARAN NAME AND I GET ALL KINDS OF DISRICIMINATIONS SHOAB CHANGE YIU MULSIM NANE THEY WILL REPLY
Sohaib Siddique - try glassware
Hehhehe very funny means all people are racist and religion issues wow great logic if u r muslim no one is reply u great
680 degrees?? That's not cooking, that's roasting and you may as well bin that burnt rubbish.
is copper bad
Boo carbon steel
i _REALLY_ hope that was _NOT_ a Calphalon hard anodized non-stick *_PFOA-FREE_* pan you held up as an example.
how _dumb_ would that be.
Looked at your website. You are a chiropractor (that's what DC stands for) and don't have any expertise to comment on this. Also, and you may not have learned this in chiropractor school, but if you are going to cite research you should be citing to peer reviewed journal articles, not news sites.
😇😇😇
Boo you should not be reaching Temps above 300 while cooking
Excuse me , stainless steel and cast iron as safe alternatives to Teflon ?!!! You know better than that and can do better ,.. take down this video and apologize to your audience ... shame on you
Yah I notice it smells bad made my foid smell bad threw it out
Whoa... this video is incredibly misleading! Of course, give Teflon the boot. But what's being suggested here is surprising. Stainless Steel can leach an array of metals into your food. And excess of iron and the form of iron in cast-iron is toxic to the body. Ceramic cookware is made with toxic chemicals. Producing ceramic cookware involves environmentally destructive mining. Graze-free pure clay cookware is as good as it gets. Miriam's Earthen Cookware is made in America. Their company has been tested and certified to have no lead or toxins in general. As a bonus, Miriam's Earthen Cookware is eco-friendly and woman owned/founded.
dr quack
thanks a lot will buy all
You said that already.