10 MIN BALLET CENTER PRACTICE | Advanced Beginner

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  • Опубликовано: 8 янв 2025

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  • @GS-ys3xv
    @GS-ys3xv 4 года назад +19

    1:18 Adagio
    3:18 Waltz
    5:13 Pirouette
    7:12 Jumps
    8:33 Petit allegro
    9:52 Grand allegro
    Happy dancing 🥰

    • @DansiqueFitness
      @DansiqueFitness  4 года назад +1

      Grace Smith Timestamps!!! 🙌🏼🙌🏼🙌🏼 Thank you 🥰💖💜🥰💖💜

    • @GS-ys3xv
      @GS-ys3xv 4 года назад +1

      Dansique Fitness No Problem😄
      Whenever I see a new centre to work on it’s like I MUST add timestamps😂

    • @DansiqueFitness
      @DansiqueFitness  4 года назад +1

      Grace Smith You are so sweet! Thanks for the reminder...I’ll try to remember to add the timestamps in the description box the next time! 💜💜💜

    • @GS-ys3xv
      @GS-ys3xv 4 года назад

      Dansique Fitness, that would be amazing😄. Looking forward to new centres👏🏻😆

  • @subtedy
    @subtedy 5 лет назад +27

    Your videos are incredible - so easy to follow along and to understand how to do properly. I await these like the gifts they are. Thank you, Desiree! XO

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +1

      Ballet Ted Aww thank you so much for your kind comment! I’m so glad I can bring happiness to you through the gift of dance! Xoxo 😘💕

  • @arunimasaha4171
    @arunimasaha4171 5 лет назад +8

    Extremely *BEAUTIFUL*

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +1

      Arunima Saha Thank you so much! 😘💕💐

  • @kayleenacameronhall2773
    @kayleenacameronhall2773 2 года назад +2

    One of the best dance videos I've tried so far.

    • @DansiqueFitness
      @DansiqueFitness  2 года назад

      Thank you so much! 🧚🏼‍♀️ Be sure to check out my BALLET PLAYLIST for more! ruclips.net/p/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws 👈👈👈

  • @angiewilliams3902
    @angiewilliams3902 Год назад +1

    Very fun, I love it! But heads up, due to it being a video, when she says left she means right, and vice versa.

  • @Christina_320
    @Christina_320 5 лет назад +9

    Useful with good demonstrations and clear teaching. This will help me teach class thank you! Please make more!

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      Christina Mancuso Thank you for your love & support! Please check out my BALLET playlist for similar vids! 💜💜💜

  • @francescafrancesca5125
    @francescafrancesca5125 5 лет назад +6

    Magnifique. I will practice till I master this ballet routine.

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      Francesca Antonioni Practice makes perfect! Thank you for your love & support! Xoxo 💕💕💕

  • @tarikhussein7506
    @tarikhussein7506 11 месяцев назад

    fundamentals are just what i need. very useful. Thank you!

  • @esstown
    @esstown 5 лет назад +2

    This is very good. You know what you're doing!

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      esstown Thank you! I’m glad you enjoyed it! XO 😘

  • @lisemontaigne5131
    @lisemontaigne5131 5 лет назад +16

    Hello Desiree (sorry for my english I am from Paris). Please could you do more vidéo of 45 minutes or one hour ? It would be so perfect to have longer classes (of standing barre for example or hiit of 30 minutes, or inner legs workout). So, it is my suggestion! Thank you for the quality of your videos.
    Lise

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +3

      Lise Montaigne Thank you for your suggestion! In the meantime, please feel free to group 2 or 3 of my ballet workouts together to make a 1 hour workout! 😘💕 ruclips.net/p/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws

  • @itsaclearday
    @itsaclearday 5 лет назад +6

    Thanks so much for the wonderful class!

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +1

      Eunice Jin Lee You’re very welcome! Xoxo 💜💗💜💗

  • @bethmt406
    @bethmt406 5 лет назад +2

    Thank you, for putting this up. A nice challenge for someone like me, but doable. I'll keep practicing with this.Thanks again!

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      Beth Farrell My pleasure! I’m so glad you enjoyed it! Xoxo 😘💕

  • @vickyk1861
    @vickyk1861 5 лет назад +4

    Because of it's simple structure, you can practice and keep practicing untill you improve the pas. I LL do it next week (but not the allegro, because of bad knees😔) Thank you Desirée.

  • @christuohy8025
    @christuohy8025 4 года назад +1

    HI Desiree,
    Way back in the 70's I was a dance Major at Juilliard and took classes at other studios including the Joffrey Ballet School. Yesterday I came across your video Ballet Center Practice / for advanced beginners, and shared it with my adult advanced beginners! They had fun and so did I your video is very well done and I look forward to sharing more of your combinations with my students at Forte Music Dance Art. I really appreciate what you do, & look forward to discovering more of your videos! Thank you so much! Chris Tuohy

    • @DansiqueFitness
      @DansiqueFitness  4 года назад

      Wow that's so neat! My mother went to Julliard too! Thank you so much for your lovely comment. Your support means the the world to me! I hope you'll consider joining my virtual ballet class sometime, I'd love to have you! www.dansique.com/post/live-online-classes-through-the-joffrey-ballet-school XOXO

  • @freewill785
    @freewill785 2 года назад +1

    Awww!!! What a beautiful video!!!! I’m so excited! I can do ballet!!!!!!!!

  • @Zenat786
    @Zenat786 Год назад +2

    I love this it help me so much❤

  • @hadasitalki7247
    @hadasitalki7247 Год назад +1

    thank you dear Desiree! 💕💪✅

  • @20manojpandey
    @20manojpandey 2 года назад +1

    Very Clear awesome video

  • @shanikanais787
    @shanikanais787 3 года назад

    This felt amazing in my small little living room , I love it thank you !

  • @francescavolchitzamarta5500
    @francescavolchitzamarta5500 2 года назад +1

    Thank You, Désirée; Can you do other video about ballet center class ?

    • @DansiqueFitness
      @DansiqueFitness  2 года назад

      Thank you! Please check out my new platform - it would mean the world to me to have your support! I have a beautiful BALLET MEMBERSHIP complete with barres, center combos, and tutorials! 😘💕 www.dansique.com/on-demand

  • @TheKcarmo
    @TheKcarmo 5 лет назад +2

    Lovely practice❤. You read my mind, my friend. And I'm looking forward to do it tonight.
    Thank you Desiree for your brilliant work! xoxo
    💜💜💜💜

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +1

      Kamila Teixeira My pleasure! I hope you enjoyed it! Xoxo 💙💙💙

    • @TheKcarmo
      @TheKcarmo 5 лет назад

      Dansique Fitness Yeees, I really enjoyed it! Thank you again. 💜💙💜💙

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +1

      Kamila Teixeira I’m so glad!!! 😘💕💐

  • @sarahm5160
    @sarahm5160 5 лет назад +1

    It’s again an amazing video! Thank you so much !

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      Sarah M My pleasure! I’m so glad you enjoyed it! Xoxo 💜💗💜

  • @kaylawood1721
    @kaylawood1721 5 лет назад +3

    Great workout desiree !! It was definitely a challenge mentally and physically but just what I needed. But can u pls show a break down of saut de chat ( did I spell it right ) and maybe a few other moves but mainly that one. But I sure do appreciate ur vids till I can afford to take class w the mn ballet. It's nice to have something more balletic as well.

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      Kayla Wood Thank you so much for your kind words, love, and support! Yes, I’ve been meaning to do a “breakdown of ballet steps” video...I’ll make sure saut de chat is on the list! Xoxo ❤️🥰💖❤️🥰💖

  • @clo1397
    @clo1397 5 лет назад +3

    Thank you so much, I will try it as soon as I can :) Love this, as an adult late starter, It’s so nice to be able to work at home since I can’t go to class this year :)

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      ChLoé Luca Let me know how it goes! Thank you so much for your kind comment, love, and support! Xo 😘💕

  • @snabeyratne
    @snabeyratne 3 года назад

    Superb!

  • @olgettaorfeeva6567
    @olgettaorfeeva6567 5 лет назад +1

    Bravo, thank you so much! U are great😚😚😚😚🌷🌷🌷🌷🌷🌷🌷

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +1

      Olgetta Orfeeva Aww thank you! I’m so glad you enjoyed this one! Xoxo 😘💕

  • @dear_ibby1193
    @dear_ibby1193 5 лет назад +3

    Could you make some more skill videos? Practicing torjete and such like? There isn't enough out there for dancers that want to get back into it after a long absence. I danced for 10 years, but it's been that long or more since I left. 🙁

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      Dear_Ibby Yes, that is on my “to do” list! In the meantime, please check out my BALLET playlist...I have a handful of ballet barre routines for you to get back in the swing of things! Xoxo ruclips.net/p/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws

  • @johnr5011
    @johnr5011 Год назад

    Beautiful ❤

  • @newcreationstudios
    @newcreationstudios 2 года назад +1

    When "Angel of Music" started playing.....
    AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!

  • @sararodriguez4636
    @sararodriguez4636 4 года назад

    lovinggg your videos 😍♥️

  • @sarahkistler3420
    @sarahkistler3420 5 лет назад +2

    You're such a talented and gifted teacher!👏💕💞 How long do you think I should practice at the barre (as a beginner) until it makes sense to move on to these wonderful exercises?💕💖 Greetings!💜💙

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +2

      Sarah Kistler Hello and thank you so much for your lovely comment! That’s a hard question to answer without really seeing your barre work. I’d say if you’re excited to try center combinations...go for it! If it feels okay then just trust yourself! If you feel too overwhelmed and kinda all over the place then maybe stick to your barre work until you’re stronger. Keep me posted and let me know how it goes! Xoxo 😘💖😘💜

    • @sarahkistler3420
      @sarahkistler3420 5 лет назад +1

      Dansique Fitness Thank you so much!💕❤️💙 I love trying out these workouts and learning from one of the best teachers!😘💚 I really love the way you explain all these exercises.. For example the beginner pilates guide with 'blueberry' and 'apple'🍎😋 greeting! 💙

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +2

      Sarah Kistler Aww I’m so happy to hear that! 🥰🥰🥰

  • @andrewhongutube
    @andrewhongutube 2 года назад

    I have been trying to learn from your online video lessons. The particular one that I am truly interested is your center jump with the music of Lonely Goatherd. Can you please let me know who and where I can download this piece of music. Is it by David Plumpton? I couldn’t find it on Spotify. Please advise. Thank you.

    • @DansiqueFitness
      @DansiqueFitness  2 года назад

      Yes, I have the album link in the description box…you can find it on itunes! 🥰💕👍🏼🩰

    • @andrewhongutube
      @andrewhongutube 2 года назад

      Thank you. I found it on iTunes.

    • @andrewhongutube
      @andrewhongutube 2 года назад

      @@DansiqueFitness thank you. I did get it from iTunes. Appreciate your help.

  • @lisannechristianneassen8930
    @lisannechristianneassen8930 4 года назад

    i don't completely get the last excercise, what i have to do

  • @sandraleroy9395
    @sandraleroy9395 Год назад

    C est pour les débutants c est cela

  • @anonymous-pu3qf
    @anonymous-pu3qf 5 лет назад +1

    Hi Desiree. Would you mind telling me an estimated number of calories burned doing those exercises, please?

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +1

      Maria Eduarda Sodini As you know, it depends on your weight and overall effort put in...but I’d say for 15 minutes about 125 and for 30 minute about 250.

    • @anonymous-pu3qf
      @anonymous-pu3qf 5 лет назад

      Thanks Desiree! I didn’t bother you by asking again about the burning of calories, did I? Sorry. I’m using that calculator but there isn’t the option to select “dancing ballet” 🙄😔

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад +1

      Maria Eduarda Sodini No worries! I did just realize I told you the amount of calories burned for a different video...my latest Ballet HIIT where you choose to do 15 or 30 minutes. Sorry. This one is probably about 100 calories. 👍🏼

    • @anonymous-pu3qf
      @anonymous-pu3qf 5 лет назад +1

      Dansique Fitness u are so so precious by always answering me. Really, you’re amazing. I feel like you are my friend, u know? Thanks thanks a lot!
      I only have one suggestion for you. Have you ever thought about making a printable routine for your videos? Leaving it on the description.

    • @DansiqueFitness
      @DansiqueFitness  5 лет назад

      Maria Eduarda Sodini Thanks! 🥰

  • @Shishi03
    @Shishi03 2 года назад +1

    Flash back I am a 10 years old girl taking ballett classes. Why did I ever stop🥺

    • @DansiqueFitness
      @DansiqueFitness  2 года назад

      It’s never too late to start up again! 🧚🏼‍♀️🩰💕